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PODCAST

Happy Place

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.

health & fitness mental health

All Episodes

48:05

Philippa Perry

Happy Place ·

2019/07/01

How should we talk to children, so that they can find their own happy places? Fearne meets child psychotherapist Philippa Perry to discover the latest thinking and advice we can take to help the next generation be their best selves.Thanks to the sponsors of this episode, Sweaty Betty, who are offering20% OFF their entire collection (including their Power Leggings) if you go toSweatybetty.com/happyplace Hosted on Acast. See acast.com/privacy for more information.

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58:19

Rebecca Dennis

Happy Place ·

2019/06/24

There are many things we can do to help us find our happy place, and the one that works for Rebecca Dennis is transformational breathing.Fearne visits Rebecca's studio for a chat about her own attempts to reconnect with her body, how it's helped with panic attacks and more else besides.Rebecca will be running workships at the Happy Place festivals in London and Manchester - find out more at happyplacefestival.com.Thanks to the sponsors of this episode, Sweaty Betty, who are offering20% OFF their

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51:31

Dolly Alderton

Happy Place ·

2019/06/17

Our relationship with lovers, friends and family can be complicated, and something that Dolly has documented through her newspaper columns and podcasts.In this conversation with Fearne, the podcaster and author discusses her most recent forays into dating, as well as the importance of daydreaming.Get your tickets to Happy Place Festival, coming to London and Manchester this summer: happyplacefestival.comThanks to the sponsors of this episode, Sweaty Betty, who are offering20% OFF their entire

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40:30

Mary Berry

Happy Place ·

2019/06/10

Be upstanding for the queen of cupcakes and all things baking, as Mary Berry talks to Fearne about the importance of food in making us happy, and which recipes remind her of family, friends and happy places.Thanks to the sponsors of this episode, Sweaty Betty, who are offering20% OFF their entire collection (including their Power Leggings) if you go toSweatybetty.com/happyplace Hosted on Acast. See acast.com/privacy for more information.

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44:13

Sam Fender

Happy Place ·

2019/06/03

From working in a pub in North Shields to winning a Brit award by the age of 23, Sam Fender is still a grounded guy.He speaks to Fearne about the people behind his exceptional lyrics, including one who took his own life, and the impact they've had on his outlook.Sam's debut album, Hypersonic Missiles, is released August 9.Thanks to the sponsors of this episode, Sweaty Betty. For a limited time only you can get20% OFF with the code: HAPPYPLACE. And if you visitsweatybetty.com/happyplaceyou can also

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50:29

Ruby Wax

Happy Place ·

2019/05/27

The transition from comedian to psychotherapist is not an obvious one, but Ruby Wax has never been predictable. In this fascinating interview with Fearne, she discusses how she made the leap, the science behind mindfulness... and why we should be ready for the coming of artificial intelligence.Thanks to the sponsors of this episode, Sweaty Betty, who are offering20% OFF their entire collection (including their Power Leggings) if you go to Sweatybetty.com/happyplace Hosted on Acast. See

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51:41

James Bay

Happy Place ·

2019/05/20

Fearne returns to the Troxy to meet James Bay, in front of a live audience. Together they discuss the pressures of songwriting, fame, touring... and the constant messages from Fearne*.Recorded at the Troxy, thisshowwas produced in partnership with DICE.From epic arenashowsand sweaty exclusive gigs, to immersive film screenings and food festivals,DICEis on a mission to help youdiscover and buy tickets to your next amazing event, check them out atdice.fm*joke Hosted on Acast. See acast.com/privacy for

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54:38

Maisie Williams

Happy Place ·

2019/05/13

Game of Thrones royalty Maisie Williams takes to the stage with Fearne for this special LIVE episode of Happy Place.There's no spoilers here, so GoT fans and newbies alike are welcome to hear how Maisie keeps it altogether amidst the highs and lows in her world.Recorded at the Troxy, this show was produced in partnership with DICE.From epic arena shows and sweaty exclusive gigs, to immersive film screenings and food festivals,DICEis on a mission to help youdiscover and buy tickets to your next

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37:30

Chessie King

Happy Place ·

2019/02/11

How can we use Instagram and Facebook without doing ourselves harm? In the last episode of the series, Fearne speaks to social media mentor - and Fiit fitness trainer - Chessie King.The pair speak about their own battles online, and how Chessie's managed to take on the trolls... and win.Our sponsor for this episode wasFiit - to find out more about them head tohttps://fiit.tv/blogs/get-fiit-with-fearne/.We'll be back with new episodes very soon - in the meantime,why not leave us a review on Apple

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39:58

Grace Graham

Happy Place ·

2019/02/04

Warning: this episode contains a short reference to sexual violenceThis week Fearne has a very special honour: to let a remarkable person know that she has won a national award, on behalf of The Prince's Trust.Grace Graham has faced more than her fair share of obstacles to become a success in business. In this candid interview, she tells us what she's overcome and how it led her to be the person she is now. Hosted on Acast. See acast.com/privacy for more information.

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45:30

Davina McCall

Happy Place ·

2019/01/28

The nation's favourite Davina McCall drops by to chat marathons, drug abuse and learning to love yourself again.This episode of Happy Place was recorded in front of an audience as part of Happy Place Live with Vita Coco. It was a day of live events, workshops and talks and a fabulous time was had by all. If you'd like to attend the next live event... keep listening to Happy Place! We'll tell you all you need to know. Hosted on Acast. See acast.com/privacy for more information.

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30:48

Henry Fraser

Happy Place ·

2019/01/21

Henry was paralysed from the neck down after an accident on holiday. He was seventeen.Now, ten years later, he speaks to Fearne about how his life changed that day and made him the person he is proud to be: the sporty kid who became a bestselling author, motivational speaker... and artist.Thanks to oursponsorfor this episode,Fiit. Discover their remarkable FREE workout videos athttps://fiit.tv/blogs/get-fiit-with-fearne/ Hosted on Acast. See acast.com/privacy for more information.

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56:58

Bryony Gordon

Happy Place ·

2019/01/14

Running saved Bryony Gordon from herself. After years struggling with alcohol and depression, she found a fresh perspective on the world after slipping on some trainers and... doing the London marathon in her underwear.The writer and journalist joins Fearne for a chat about how she went from the couch to 5k - and then to 26 miles - whilst still dealing with the huge mental stress of her day-to-day life.Recorded in front of an intimate, live audience in Babington House, Somerset. Thanks to our

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47:05

Natalie Dormer

Happy Place ·

2019/01/07

Understanding your own intentions is part of the journey to better mental health, but actor Natalie Dormer makes a habit of adding another entire character to the mix.In this funny and insightful chat with Fearne, she tells us what she does to get inside the head of the character she's playing - and what that can do to her own mind.On the way we discuss her roles in Game of Thrones, The Tudors and Picnic At Hanging Rock, as well as her own movie (which she co-wrote) In Darkness.Our sponsor for this

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47:51

Wanda Canton

Happy Place ·

2018/12/31

Wanda did not have a great break-up with her boyfriend, but it did spur her to get on stage for the first time... and explain how angry it made her feel.From that moment, Wanda became a spoken word artist and over the years has helped to change the lives of many facing mental health crisis, through creative writing - including out very own Fearne.In this ep they discuss their first meeting and how writing and performing in front of others can help in lots of ways.Find our more about Wanda via her

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36:40

Jamal Edwards

Happy Place ·

2018/12/24

Driven by a relentless energy to succeed, and by the lessons he learned from his mother, Jamal Edwards MBE has many stories to share with us about work, pressure and creativity - and what makes him happy.Fearne drops by the offices of music channel SBTV, to meet its founder and discuss how to be successful as well as content... and how his mistakes and failures have helped him to be the success he is today.Thanks again to our sponsors Fiit- to find out more about them head

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57:50

Zoe Sugg

Happy Place ·

2018/12/17

This week, Fearne travels to the south coast to meet YouTube sensation Zoe Sugg.From anxiety and panic attacks to the role of social media, the pair chat about how they've overcome those inner demons.Thanks again to our sponsors Fiit- to find out more about them head tohttps://fiit.tv/blogs/get-fiit-with-fearne/ Hosted on Acast. See acast.com/privacy for more information.

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51:41

Poorna Bell

Happy Place ·

2018/12/10

When Poorna discovered her husband's heroin addiction, she described it as an earthquake. What followed next was unimaginable and now, several years' later, she tells Fearne about her experiences and how she has come to terms with them.Trigger warning: contains references to suicide.If you're in the UK and in need of someone to talk to someone,call The Samaritans on116 123.For those outside the UK, you can call:Argentina: 02234930430Australia: 131114Austria: 017133374Belgium: 106Bosnia &

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48:21

Melanie C

Happy Place ·

2018/12/03

Fresh from announcing the big Spice Girls reunion, Melanie C joins Fearne for the first ever *live* edition of Happy Place.The singer discusses the high of Girl Power and the impact it had on her life, both positive and negative... and how the years afterwards brought greater understanding of her relationship with depression and herself.This recording took place at the Google Pixel 3Curiosity Rooms in central London - a series offree workshops, talks, podcasts and more. Go visit them, in Piccadilly,

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43:34

Kris Hallenga

Happy Place ·

2018/11/19

When Kris was just 23 years old, she was told by doctors that she had an incurable breast cancer.You'd be forgiven for thinking that this is Kris' story ends... but, ten years on, she tells Fearne that whilst it changed her life in many ways, some of them were for the better.If you would like to find out more about the charity Kris set up, CoppaFeel!, visit their website:coppafeel.orgThanks to Kris, and to the sponsors of this episode, Fiit. Discover their new offering, Fiit Free, and more about

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