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PODCAST

The School of Greatness

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

health & fitness mental health

All Episodes

01:00:01

Understanding the Science of Sleep & Decoding Your...

The School of Greatness ·

2023/07/29

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Sleep is the foundation we give ourselves to pursue our goals vigorously, and today’s guest is perfectly suited to help us understand why we should be prioritizing our sleep. Dr. Matthew Walker earned his degree in neuroscience from Nottingham University, UK, and his Ph.D. in neurophysiology from the Medical Research Council in London. Dr. Walker researches the impact of sleep on human health and disease, and he’s

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00:56:23

The 3 Critical Building Blocks of All Life-Long...

The School of Greatness ·

2023/07/28

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Esther Perel will help you understand why relationships are hard for some people in business or with an intimate partner, the different ways to make a relationship work, and how to manage distressed relationships. It’s an incredible interview packed with valuable insights.Faith Jenkins discusses how to not settle in your relationships, how to have emotional maturity in your relationships and why this is so key. She

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01:06:08

Pixar’s Formula For Storytelling Success & Emotional...

The School of Greatness ·

2023/07/26

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – This episode is PART ONE of a powerful two-part interview series with Pixar Founder, Ed Catmull. Lewis and Ed dive into the strategies Pixar implements to strategically stimulate different aspects of the human mind to evoke intended emotions, with a focus on character development as a pivotal element in fostering a deep connection between the audience's minds and the story. For over twenty-five years, Pixar has

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01:14:36

Negotiate With Anyone & Master The Secret of...

The School of Greatness ·

2023/07/24

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Jefferson Fisher is a board-certified Texas trial lawyer and founder of Fisher Firm. With his extensive experience as a trial lawyer, Jefferson understands the art of persuading and communicating effectively in high-conflict situations, and is one of the most sought after names in functional thinking for modern day communication. Known for his practical videos and authentic presence, Jefferson has amassed over 5

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00:59:09

3 Success Habits That Will Guarantee Powerful Results...

The School of Greatness ·

2023/07/21

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Bob Proctor shares stories about science and mindset to speak wisdom into the hearts of millions of people around the world. In this interview, we talk about why faith over fear is one of the main keys to success, the power of setting hard goals that will help you grow, why realistic goals are things you should never set, how we can reprogram our minds instead of allowing our minds to be run by fear, and so much

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01:03:30

Bill Nye The Science Guy On Mastering Your Brain, The...

The School of Greatness ·

2023/07/19

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Bill Nye is an American science educator, engineer, comedian, television presenter, inventor, keynote speaker and New York Times bestselling author. In his role as the creator and host of the Emmy Award-winning television series Bill Nye the Science Guy, Nye helped introduce viewers to science and engineering in an entertaining and accessible manner, fostering an understanding and appreciation for the science that

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00:55:04

Olympic Gold Medalist Mikaela Shiffrin on Blocking...

The School of Greatness ·

2023/07/17

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Double-Olympic champion, seven-time World Champion, and winningest skier of all-time Mikaela Shiffrin has elevated women's ski racing globally - both on and off the mountain. At 28- years-old, Mikaela has 88 World Cup victories across six disciplines to her name and is the only athlete to win in all six disciplines. At World Champs in Courchevel/Meribel, she became the most decorated alpine skier of the modern era in

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01:10:18

Tim Ballard on Fighting Back Against Child Sex...

The School of Greatness ·

2023/07/15

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Support Tim and his mission by catching his new film, Sound of Freedom at your local theater.This episode deals with challenging and disturbing subject matter, and I want to encourage you to use discretion in deciding whether to listen to or share it. However, I believe that hearing this information can make an enormous difference, so I hope you’ll join me for this important conversation with Tim Ballard. Support Tim

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01:02:45

3 Strategies for THRIVING in Today's Economy EP 1468

The School of Greatness ·

2023/07/14

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Kyle Cease is a New York Times best-selling author with two #1 Comedy Central specials to his credit. He has been a guest speaker at thousands of colleges, summits, and Fortune 500 conferences and has made over 100 TV and movie appearances. Kyle teaches that most of our “triggers” are fears we have based on old stories. Once we dig deep to figure out where those are rooted, we can stop letting them control us.Dr. Joe

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01:10:19

Noah Beck’s Business & Life Lessons From The World’s...

The School of Greatness ·

2023/07/12

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Noah Beck, the popular man on TikTok joins Lewis on The School of Greatness. Noah Beck has quickly established himself as one of today’s most sought-after multi-hyphenate creatives. Not just “the biggest TikTok guy on earth” (GQ) with over 45 million combined followers, Beck has continually distinguished himself as an actor, model, athlete, and entrepreneur, solidifying his mark on the industry. His meteoric rise has

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00:35:19

The 3 Dangers Holding You Back From Your Meaningful...

The School of Greatness ·

2023/07/10

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Today, we’re going to talk about the dangers of the good life. Maybe you’ve worked your entire life to reach the “good life”. You’ve worked hard to reach a level of comfort and safety – and there’s nothing wrong with that. But once you got there, did you ever feel like something was missing? Did you ever feel unfulfilled, or there was something more out there waiting for you?When we strive to reach comfort, our safety

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00:57:16

Unlocking Longevity With Four Essential Foods and...

The School of Greatness ·

2023/07/07

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – Dr. Rhonda Patrick has a Ph.D. in biomedical science and has done extensive research on nutrition, aging, stress, and cancer. She trained as a postdoctoral fellow at Children’s Hospital Oakland Research Institute and has investigated the effects of micronutrient (vitamins and minerals) inadequacies on metabolism, inflammation, DNA damage, and aging and whether supplementation can reverse the damage. In addition, she

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00:41:12

The 5 Questions To Test Your Courage & Step Into Your...

The School of Greatness ·

2023/07/05

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comhttps://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Questions unlock potential in you and through you. That’s why the Game Plan for Greatness begins by asking courageous questions. There are five questions that you need to answer to get to the heart of your personal greatness and push yourself to action. The right questions are the ones that require real courage to ask and answer.Give

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01:36:14

Eckhart Tolle: THESE 3 Habits Are Blocking Your...

The School of Greatness ·

2023/07/03

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comthe world today. With his international bestsellers, The Power of Now and A New Earth—translated into 52 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States”, and in 2011, Watkins Review named him “the most spiritually influential person in the world”.Eckhart’s profound, yet simple

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00:09:41

How To Transform Your Emotions Into Unconditional...

The School of Greatness ·

2023/07/02

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comhttps://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!I got to sit down with BetterHelp therapist, Haesue Jo in a new bonus series I’m doing with BetterHelp. In this series, we talk about The Greatness Mindset and why therapy can help you in your journey toward it.Discover your potential when you visit BetterHelp.com/lewis today to get 10% off your first month.In this episode you will

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00:57:56

Dean Graziosi on Overcoming Trauma and Unleashing...

The School of Greatness ·

2023/07/01

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comThis powerful conversation was originally recorded for Dean Graziosi’s show, Own Your Future. We loved this conversation so much we wanted to share it with our listeners on The School of Greatness. Be sure to follow Own Your Future wherever you listen.Some kind words from Dean himself:"Get ready for a vulnerable, powerful, and authentic conversation with my dear friend Lewis Howes.Grab Lewis’ new book The Greatness

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00:53:58

Change Your Mindset TODAY To Live Your Happiest and...

The School of Greatness ·

2023/06/30

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comDr. Joe Dispenza teaches us all how to have a stronger mindset to live happier and healthier lives. We’re talking about gratitude, and why it can help you start living the life you desire today. James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the New York Times bestseller Atomic Habits. Clear is a regular speaker at Fortune 500 companies, and his work

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01:13:06

Jason Derulo on Self-Mastery, Success & Unleashing...

The School of Greatness ·

2023/06/28

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comJason Derulo is a global superstar whose music and personality transcend borders, generations, and genres. Since his debut single reached #1 in 2009, Jason has gone on to sell well over 250 million singles worldwide and earn 12 billion global streams. In 2020, with the viral sensation “Savage Love” Derulo joined the exclusive list of artists with a #1 song in three consecutive decades. He is one of TikTok’s top creators

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00:37:59

How To Transform Self-doubt Into Your Superpower w/...

The School of Greatness ·

2023/06/26

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comToday we’re going to explore the three biggest symptoms of fear and self-doubt and how to overcome them. Maybe you don’t see yourself as someone who struggles with self-doubt. Or maybe you identify as someone who feels shackled by self-doubt and wants to break free from it for good.But as you’ll learn from principles in psychology, entrepreneurship, and my own experience in business, self-doubt comes in many different

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00:51:30

4 Mind-Training Hacks to Achieve Any Goal EP 1458

The School of Greatness ·

2023/06/23

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.comSal Di Stefano wanted to bring a wellness-based approach to people after working in the professional fitness industry since he was 18. His new approach has led to long-term success with his clients as he developed a behavioral-focused approach towards health and fitness. Be sure to check out Sal’s book, The Resistance Training Revolution, as well as his podcast “The Mind Pump Podcast”.Dr. Gabrielle Lyon, founder of the

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