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PODCAST

Psych Up Live

Dr. Suzanne B. Phillips

Psych Up Live turns up your psychological perspective on life issues. With a wide variety of guests, Host Suzanne Phillips passes forward the latest in books, findings, and information relevant to your life and the world you live in. She explores topics as varied as family relationships, binge eating and violence on campus. In a conversational style, Suzanne and her guests translate the latest in psychology to exemplify ways of coping with child rearing, divorce, medical diagnosis, campus violence

health & fitness mental health

All Episodes

55:30

Encore: A Transgender Journey: When Our Son Became a...

Psych Up Live ·

2021/04/01

In celebration of Trans Day of Visibility and with recognition of many like Dr. Rachel Levine, the New Assistant Secretary for Health and the first transgender woman to be Senate confirmed, I encore this powerful story. In this podcast, Jane Baker, author of the book, Trading Places: When Our Son Became a Daughter, shares the insider experience of parenting her son while he makes the decision to disclose his true self and take steps to become a transgender woman. As the mother of this transgender

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54:42

Age-Proof Your Sex Life: Information, Realities and...

Psych Up Live ·

2021/03/25

In a manner that is personal, specific, at times funny and underscored with thirty years of writing and talking about sex, Tracey Cox invites us to age-proof our sex lives. Drawing upon her 17th and newest book, Great Sex Starts at 50, Tracey invites listeners, across gender and sexual orientation to consider that an understanding of the reality of body changes from hormone depletion, sensitivity, dryness, erectile difficulties etc. are inevitable and need not be a stop sign to sexual connection and

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54:42

Age-Proof Your Sex Life: Information, Realities and...

Psych Up Live ·

2021/03/25

In a manner that is personal, specific, at times funny and underscored with thirty years of writing and talking about sex, Tracey Cox invites us to age-proof our sex lives. Drawing upon her 17th and newest book, Great Sex Starts at 50, Tracey invites listeners, across gender and sexual orientation to consider that an understanding of the reality of body changes from hormone depletion, sensitivity, dryness, erectile difficulties etc. are inevitable and need not be a stop sign to sexual connection and

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53:57

Encore How to Survive and Thrive After Midlife Divorce

Psych Up Live ·

2021/03/18

In this episode, Abby Rodman psychotherapist and author draws upon her own experience with divorce, her clinical experience and the responses of hundreds of women to a survey on divorce, to share what we rarely hear when we learn someone is getting a divorce or has been divorced. Abby Rodman shares the insider story. She shares the fears, blame, hardship, parental worry and ultimate growth that is possible whether a divorce comes after two years or twenty, and whether it comes by choice, betrayal or

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53:57

Encore How to Survive and Thrive After Midlife Divorce

Psych Up Live ·

2021/03/18

In this episode, Abby Rodman psychotherapist and author draws upon her own experience with divorce, her clinical experience and the responses of hundreds of women to a survey on divorce, to share what we rarely hear when we learn someone is getting a divorce or has been divorced. Abby Rodman shares the insider story. She shares the fears, blame, hardship, parental worry and ultimate growth that is possible whether a divorce comes after two years or twenty, and whether it comes by choice, betrayal or

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53:09

Encore Using Mindfulness: A Mini Course With Major...

Psych Up Live ·

2021/03/11

We continue to hear of the benefits of mindfulness but many still wonder-What exactly is it? How can I best use it? In this episode, Dr Elisha Goldstein, author of many books on mindfulness including Uncovering Happiness,The Now Effect and Mindfulness Based Stress Reduction, will offer a mini-course on Mindfulness that teaches steps, rationale and technique. He will guide us to use breathing,catch the negative thinking, resist anxious problem solving and enhance resilience. You will understand why

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53:09

Encore Using Mindfulness: A Mini Course With Major...

Psych Up Live ·

2021/03/11

We continue to hear of the benefits of mindfulness but many still wonder-What exactly is it? How can I best use it? In this episode, Dr Elisha Goldstein, author of many books on mindfulness including Uncovering Happiness,The Now Effect and Mindfulness Based Stress Reduction, will offer a mini-course on Mindfulness that teaches steps, rationale and technique. He will guide us to use breathing,catch the negative thinking, resist anxious problem solving and enhance resilience. You will understand why

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54:57

Make Effective Feedback Your Superpower: Strategies

Psych Up Live ·

2021/03/04

In this episode, Dr. Therese Huston draws upon her new book, Let’s Talk: Make Effective Feedback Your Superpower, and her experience speaking to academic audiences and businesses like Microsoft and Amazon to teach us how to give feedback, even negative feedback, in a way that turns it into a productive conversation. She considers why 80% of managers feel they are saying the right things; but less than 20% of employees feel appreciated. She asks why men are evaluated on work skills while women are

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54:57

Make Effective Feedback Your Superpower: Strategies

Psych Up Live ·

2021/03/04

In this episode, Dr. Therese Huston draws upon her new book, Let’s Talk: Make Effective Feedback Your Superpower, and her experience speaking to academic audiences and businesses like Microsoft and Amazon to teach us how to give feedback, even negative feedback, in a way that turns it into a productive conversation. She considers why 80% of managers feel they are saying the right things; but less than 20% of employees feel appreciated. She asks why men are evaluated on work skills while women are

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54:15

Black Physician Helps Black Communities Trust the...

Psych Up Live ·

2021/02/25

The Racial Inequities of the Coronavirus are clear. Three times as many Black and Latino Americans have become infected with the Corona Virus compared to their White Neighbors. Many Black Americans have fears and reluctance to be vaccinated. In this show, Dr. Suzanne Phillips is joined by Dr. Zanthia Wiley, Infectious Diseases Specialist and Director of Antimicrobial Stewardship at Emory University Hospital Midtown, and Dr. Wiley’s Aunt, Denese Rankin. Together they share a Covid Story of

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54:15

Black Physician Helps Black Communities Trust the...

Psych Up Live ·

2021/02/25

The Racial Inequities of the Coronavirus are clear. Three times as many Black and Latino Americans have become infected with the Corona Virus compared to their White Neighbors. Many Black Americans have fears and reluctance to be vaccinated. In this show, Dr. Suzanne Phillips is joined by Dr. Zanthia Wiley, Infectious Diseases Specialist and Director of Antimicrobial Stewardship at Emory University Hospital Midtown, and Dr. Wiley’s Aunt, Denese Rankin. Together they share a Covid Story of

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55:38

Encore Bearing the Unbearable: Understanding How to...

Psych Up Live ·

2021/02/18

In the midst of the COVID-19 Pandemic, the world is grieving. Families are suffering the traumatic loss of loved ones. Medical professionals grieve for patients they felt responsible to heal. First Responders, caregivers, teachers, adults and children carry the grief of a world of people lost suddenly to an unknown virus. In this episode, Dr. Joanne Cacciatore’s personal and professional understanding of how to “bear the unbearable,” of how to open a space to process, integrate and deeply honor our

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55:38

Encore Bearing the Unbearable: Understanding How to...

Psych Up Live ·

2021/02/18

In the midst of the COVID-19 Pandemic, the world is grieving. Families are suffering the traumatic loss of loved ones. Medical professionals grieve for patients they felt responsible to heal. First Responders, caregivers, teachers, adults and children carry the grief of a world of people lost suddenly to an unknown virus. In this episode, Dr. Joanne Cacciatore’s personal and professional understanding of how to “bear the unbearable,” of how to open a space to process, integrate and deeply honor our

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53:13

Encore 'Making Love Matter When Marriage Gets Messy'

Psych Up Live ·

2021/02/11

Three marriage experts, Robyn D’Angelo, Heather Sequin and John Harrison join host Suzanne Phillips to share valuable couple strategies. Psychologist Robyn D’Angelo talks about her “ Mastering the Messiness of Couplehood Together Series” and considers how someone would handle an “ anxious partner.” Marriage Therapist Heather Seguin shares her expertise in how to respond to a sex-addicted partner. She defines sex addiction and the type of help needed to heal and repair a marriage. John Harrison,

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53:13

Encore 'Making Love Matter When Marriage Gets Messy'

Psych Up Live ·

2021/02/11

Three marriage experts, Robyn D’Angelo, Heather Sequin and John Harrison join host Suzanne Phillips to share valuable couple strategies. Psychologist Robyn D’Angelo talks about her “ Mastering the Messiness of Couplehood Together Series” and considers how someone would handle an “ anxious partner.” Marriage Therapist Heather Seguin shares her expertise in how to respond to a sex-addicted partner. She defines sex addiction and the type of help needed to heal and repair a marriage. John Harrison,

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53:02

Encore The Relationship Between Suicide Prevention...

Psych Up Live ·

2021/02/04

In this episode, Dr. Michael Anestis, clinical psychologist, and award winning researcher discusses his powerful book, Guns and Suicide: An American Epidemic. Dr. Anestis is not advocating for or against gun ownership. What he is advocating for is prevention of firearm suicides. Funded by the Department of Defense through a program known as the Military Suicide Research Consortium, Michael Anestis collected and will share findings like the fact that each year the majority of gun deaths in the US are

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53:02

Encore The Relationship Between Suicide Prevention...

Psych Up Live ·

2021/02/04

In this episode, Dr. Michael Anestis, clinical psychologist, and award winning researcher discusses his powerful book, Guns and Suicide: An American Epidemic. Dr. Anestis is not advocating for or against gun ownership. What he is advocating for is prevention of firearm suicides. Funded by the Department of Defense through a program known as the Military Suicide Research Consortium, Michael Anestis collected and will share findings like the fact that each year the majority of gun deaths in the US are

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53:46

Career Planning During a Pandemic – Lessons for Everyone

Psych Up Live ·

2021/01/28

Among other things, the pandemic has taken jobs, economic stability, business ventures and the hope of new employment for many. In this episode we address this dilemma. Our Guest, Dr. Joel Evans, a Distinguished Professor of Business Emeritus at Hofstra University, and an expert on career planning and development provides a path to career planning during a pandemic. He offers specific strategies, skills, perspective and preparation for finding employment whether you are a new graduate, a seasoned

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53:46

Career Planning During a Pandemic – Lessons for Everyone

Psych Up Live ·

2021/01/28

Among other things, the pandemic has taken jobs, economic stability, business ventures and the hope of new employment for many. In this episode we address this dilemma. Our Guest, Dr. Joel Evans, a Distinguished Professor of Business Emeritus at Hofstra University, and an expert on career planning and development provides a path to career planning during a pandemic. He offers specific strategies, skills, perspective and preparation for finding employment whether you are a new graduate, a seasoned

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54:55

Encore Teen Violence in America-Can We Save Our Teens?

Psych Up Live ·

2021/01/21

An eighteen year old is charged with the lethal stabbing of a 17 year old boy, who he believed was dating an x-girlfriend. The typical age range for a gang member is 12–24 years old. Starting with Columbine High School in 1999, the US has seen more than 230 elementary and HS school shootings. In this show, Joseph Kolb, Executive Director for the Southwest Gang Information Center and Instructor in the Criminal Justice Program at Western New Mexico University addresses the causative factors, warning

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