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PODCAST

Wellbeing with Manny in conversation with......

Hello and welcome to Wellbeing with Manny in conversation with……….What we listen to and hear throughout the day can shape how we feel. If we feed and nourish our soul with wholesome conversations from everyday people, filled with positivity and stories that people can relate to, you may feel less alone and even inspired. We are all working through stuff and sometimes you need to hear conversations that have failures, successes and everyday struggles.Wellbeing with Manny in conversation with, is

arts

All Episodes

22:57

Wellbeing with Manny in conversation with Olissa Rogers

Wellbeing with Manny in conversation with...... ·

2022/06/02

Olissa Rogers works in casting as a casting associate and has recently started casting projects independently as a casting director. Olissa is an incredibly positive, and forward-thinking person who absolutely understands the need for kindness and wellbeing in our industry. Olissa is an ambassador with the incredible Wellbeing in the Arts who provide vital support within the arts industry. Olissa’s positive, supportive social media channels lift people and make twitter a better place…..in my humble

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36:24

Wellbeing with Manny in conversation with Mary Burch

Wellbeing with Manny in conversation with...... ·

2022/05/26

Mary Burch is the lead councillor with Industry Minds, an incredible UK based mental health charity that supports creatives in the arts industry. Mary was my absolute dream guest, and I am honoured that she took the ‘time to talk’ to me! I say that as we recorded this interview a few weeks ago on ‘Time to talk day’, a day very on brand for this podcast!We talk about self-esteem, rejection, imposter syndrome and the difficulties of supressing negative emotions. On days when we feel sad it can be our

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31:10

Wellbeing with Manny in conversation with Ellie Winn

Wellbeing with Manny in conversation with...... ·

2022/05/19

Bad Dog Bakery business owner Ellie Winn is one of the nicest humans I have ever had the pleasure of meeting! She’s one of life’s radiators and a total gem! Ellie is so caring and empathetic towards everyone she meets and would never want to admit that she didn’t always have the energy to give to people. We open up the conversation of how giving can be hard and draining, despite caring so deeply. “When the well is empty, where do you go?”Sometimes YOU need to take a break and YOU need to share but

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38:49

Wellbeing with Manny in conversation with Sarah Mahony

Wellbeing with Manny in conversation with...... ·

2022/05/12

This episode will blow your mind! This is not only for performers but for teachers and EVERYONE! Sarah is a musical theatre, actor-musician, singing teacher with many years of experience. Sarah’s main passion is performance anxiety – a huge area that in recent years, has been exacerbated by the pandemic. Sarah has completed (and totally aced) her MA in vocal pedagogy, specialising in performance anxiety and has 3 years’ worth of research to share!Sarah shares fascinating insights into her case

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46:05

Wellbeing with Manny in conversation with Catherine Moon

Wellbeing with Manny in conversation with...... ·

2022/05/05

I am lucky enough to have Catherine as part of my family! Catherine is a health and mindset coach, specialising in supporting women and in particular any transitional shifts in women’s lives. Catherine’s journey is incredible. From childhood where she recognised her parents’ lifestyle choices and health conditions were not ideal, to her own career in the RAF where she felt the pressures of having to maintain a level of fitness and certain weight to enable her to work at such a high level. Catherine

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34:18

Wellbeing with Manny in conversation with Ciaran Byrne

Wellbeing with Manny in conversation with...... ·

2022/04/28

Ciaran is a plasterer turned actor originally from Northern Ireland living in New York. Ciaran opens up about his own mental health struggles which led him to learn about meditation. This journey has contributed to improving his mindset. Ciaran explains how he actually “doesn’t have time not to meditate”. For Ciaran, improving his mindset and dedicating quality time to meditation has ultimately led to a more productive life. Navigating acting and wellbeing can be hard, and you would struggle to find

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48:13

Wellbeing with Manny in conversation with Jonny Landels

Wellbeing with Manny in conversation with...... ·

2022/04/21

Jonny Landels is one of the UK’s leading figures in nutrition and fitness. He has an online company called Next Step Nutrition which aims to be a more accessible, positive and fulfilling approach to lifestyle and wellbeing improvements, fighting against the grain of miserable diets and constant ‘sad step’ (the scales!) weighing in battles. Jonny talks about his experiences navigating this tricky world of nutrition and fitness, both personally and as a purpose driven business, with people and more

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39:54

Wellbeing with Manny in conversation with Lucyelle...

Wellbeing with Manny in conversation with...... ·

2022/04/14

Lucyelle Cliffe is one of our best known musical theatre performers and all round mega human. Lucyelle is still at the top of her game over 20 years into her career with an impressive CV, including some of our favourite shows - Les Miserables, Wicked and Legally Blonde.Lucyelle talks openly about the struggles of the past few years and the devastating impact of the pandemic on our theatre industry, including her deeply personal trauma of losing both her hair and her voice, as a result of Covid

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44:34

Wellbeing with Manny in conversation with Matt Mills

Wellbeing with Manny in conversation with...... ·

2022/04/07

Matt Mills is an actor currently starring in Tina the Musical in London's West End. Matt has an incredible story of strength and resilience to share as he re-tells the story of his recovery after a stroke at a very young age. He talks of love and loss and the strong women in his life who have kept him positive and grateful.TW: Some of the content deals with recovery after a stroke and grief. Please listen when you feel able to deal with that subject matter. Hosted on Acast. See acast.com/privacy for

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1:36

A week today it drops!

Wellbeing with Manny in conversation with...... ·

2022/03/28

A week today Wellbeing with Manny in conversation drops!! We go LIVE with season 1 on 7th April 2022 with episodes dropping weekly, each Thursday. Join us for some wholesome conversations that discuss real life in all its glory. Warning....it contains real joy and general uplifting chatting! Come and listen - you're very welcome! We are more alike than you think. The hope is that the conversations will resonate, making you feel less alone. Want a little teaser? Listen to this!!See you there! Hosted

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