x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Social Leopards

Hi, I"m Beth! Join me as I explore the messy middle of adulting, along with finding ways forward. After all, we"re all just solitary creatures navigating the social jungle. Join the Social Leopards tribe today!

society & culture relationships

All Episodes

41:18

27. Breakups - Diving into Feelings

Social Leopards ·

2025/05/15

In this episode of Social Leopards, Bea and Beth delve into the challenging topic of loneliness following divorce or relationship breakups. They share personal stories and experiences, emphasizing the emotional turmoil and isolation that often accompany such life changes.The hosts discuss societal pressures, the struggle to maintain friendships, and the importance of processing grief and prioritizing self-care. They offer practical advice for navigating single life, including reaching out for

en

10:02

26: Spilling the Tea about Season 3

Social Leopards ·

2025/05/01

Social Leopards is roaring back for Season 3!Before we charge forward, Bea and Beth are taking a moment to reflect on the journey through Season 2—the stories that stuck with us, the moments that made us think, and the incredible guests who shared their wisdom on loneliness and ways forward. Coaches, therapists, healers, and everyday people cracked open this complex topic, proving that connection can be found in unexpected places. But enough looking back—let’s talk about what’s ahead. Only a

en

59:57

25: Grief, Emotions and Healing, with Mandy Capehart

Social Leopards ·

2025/04/24

Grief isn’t just about loss—it’s about life, transitions, and the quiet spaces where emotions go unspoken. In this episode of Social Leopards, Bea and Beth sit down with certified grief educator and somatic practitioner Mandy Capehart to unravel the many types and layers of grief that are beyond mourning. From unmet expectations to personal transformation, Mandy shares her own journey and the healing power of restorative grief. Together, they explore how to navigate emotions, offer support without

en

45:40

24: Healing from Within: Crystal Dossman's Journey...

Social Leopards ·

2025/04/17

In this episode of Social Leopards, hosts Bea and Beth delve into the world of emotional healing and resilience with their guest, Crystal Dossman. Crystal shares her inspiring journey of overcoming personal challenges, including living with a brain tumor and navigating single motherhood. As a practitioner of biodynamic craniosacral therapy and energy healing techniques, Crystal offers a unique perspective on how these practices can aid in releasing tension, healing emotional trauma, and achieving

en

39:29

23: Perspectives on Cuddle Therapy, with Keeley Shoup

Social Leopards ·

2025/04/10

Welcome to Social Leopards, where hosts Bea and Beth explore the current landscape of loneliness and highlight pathways to connection and healing. In this compelling episode, they introduce listeners to Keeley Shoup, a prominent figure in the field of cuddle therapy and an advocate for boundaries and consent education. Keeley shares her journey into the world of platonic touch, inspired by her early experiences and a desire to integrate human touch with therapeutic practice.Listeners will discover

en

41:56

22: From Trauma to Triumph: Leon Macfayden's Journey

Social Leopards ·

2025/04/03

Trigger Warning: This episode includes discussions about suicide and bullying, which some listeners may find distressing. Please take care while listening.Today Bea and Beth delve into the complexities of trauma and resilience with their guest, Leon Macfayden. Leon shares his inspiring story of overcoming PTSD, a journey that began during his time as a police officer, frequently facing traumatic incidents. His story is not just about personal struggle but also about finding meaning and purpose

en

41:15

21: Unraveling Anxiety with Megan Devito, Life Coach

Social Leopards ·

2025/03/27

Welcome to Episode 21, where hosts Bea and Beth delve into the world of anxiety, loneliness, and the journey to overcome them. This week, they're joined by Megan Devito, a life coach dedicated to helping ambitious women tackle stress and build resilience. Megan shares her unique path from teaching to life coaching, revealing how her personal battle with anxiety informed her approach to guiding others.Megan discusses the current "loneliness epidemic" and its connection to anxiety, alongside the

en

50:29

20: Perspectives on Self-love, with Malisa Hepner

Social Leopards ·

2025/03/20

Ready to pounce on some powerful insights? It's Episode 20, and Beth and Bea are here to tackle the wild world of loneliness and self-discovery. This time, they're joined by the amazing Malisa Hepner—a non-traditional therapist and entrepreneur who's as inspiring as she is insightful. Together, they'll uncover how to navigate life's challenges, ease anxiety, and shower yourself with a whole lot of self-compassion. Expect stories that heal, wisdom that sticks, and tips to take charge of your journey

en

29:44

19: Loneliness in the Digital Age, with Jasmin Schubert

Social Leopards ·

2025/03/13

Is it just us, or does working from home sometimes feel like you're stuck on a deserted island with Wi-Fi? In this episode, Bea and Beth tackle a big topic that many of us secretly wrestle with: loneliness in the digital age. But don't worry, they're not handing you just tissues—they're handing you tools!Joining the conversation is Jasmin Schubert, a remote work coach who's seen it all and lived to tell the tale. Jasmin opens up about her personal transformation journey and how she's helping others

en

27:08

18: Don't Look Back: Embracing Positivity and Self-Care

Social Leopards ·

2025/03/06

Hosts Bea and Beth are back, and they're diving into the wild jungle of loneliness! Inspired by the mantra, "Don't look back; you're not going that way," they tackle how past experiences and nagging negative self-talk can mess with your current mindset.What's in the Mix? Moving Forward: Practical tips to put the past in the rearview mirror, including the magic of forgiveness and the wizardry of reframing situations. Self-Care & Positive Vibes: Learn how to kick negativity to the curb with

en

37:38

17: Anxiety, Creativity and Music, featuring Anthony...

Social Leopards ·

2025/02/27

Anthony Church is the composer and producer of the Social Leopards intro and outro music! In this episode, Bea and Beth hang out with this talented music producer and podcaster, who opens up about his journey with loneliness and social anxiety. He chats about how music has shaped his purpose, helping him connect with others and inspire them.Anthony also shares his creative process, how he deals with social anxiety, and why persistence matters. As a creator, he's always pushing his boundaries and

en

45:55

16: Navigating Loneliness When Moving Abroad

Social Leopards ·

2025/02/20

🎙️ Grab your headphones for this wild ride on Social Leopards! Bea and Beth are back, tackling the tricky terrain of loneliness and social isolation that can pounce when you move to a new country. This week, they’re joined by the fabulous Suzanne, who spills all the juicy details about her leap from the US to Spain. 🌍🇪🇸Suzanne’s story is a whirlwind of cultural shocks, family dramas, and the struggle to build a brand-new social scene in Madrid. Get ready for some real talk about the ups and

en

36:41

15: Resiliency Revealed featuring Ambar Paloma

Social Leopards ·

2025/02/13

Welcome to an enlightening episode of Social Leopards, hosted by Bea and Beth, where we delve into the intricate dance between intuition and anxiety with the vibrant guest Ambar Paloma, host of the podcast, "The Lighthouse Within." Ambar shares her journey through the lens of social anxiety, emphasizing the role of intuition and resiliency while navigating life's challenging decisions.Through engaging conversation, Ambar recounts her experiences with relationship dynamics, highlighting the

en

23:51

14: Social Strategies Unveiled

Social Leopards ·

2025/02/06

Welcome to the latest episode of Social Leopards, where Bea and Beth dive into the complexities of navigating loneliness in the modern world. The hosts explore diverse avenues for social interaction, spotlighting digital networks recommended by listeners. They also address questions, providing guidance on neuroscience therapy as a legitimate option, and offering personal observations about the power of neuroplasticity and non-invasive therapies.Listeners are encouraged to embrace their authentic

en

04:12

13: Unlocking the Perspectives of Loneliness: Season...

Social Leopards ·

2025/01/19

Welcome to the tantalizing trailer of Social Leopards' upcoming season, where hosts Bea and Beth delve into the intricate landscape of loneliness. This episode sets the stage for Season 2, focusing on diverse perspectives and real-life experiences related to solitude.The Social Leopards team will bring you stories from people who have navigated the challenges of loneliness and found ways forward, along with insights from both traditional and non-traditional experts in the field. Expect global

en

25:46

Navigating the Social Jungle: Reflections and Future...

Social Leopards ·

2024/12/05

Welcome to the season finale of Social Leopards with hosts Beth and Bea. In this episode, they reflect on the journey of Season 1 and share exciting plans for Season 2, which will feature guests discussing social anxiety, loneliness, and personal transformations. The hosts emphasize the importance of sharing diverse perspectives and finding positive ways to navigate life's challenges.Beth and Bea discuss their personal experiences and observations from professional settings, highlighting the

en

41:52

Embracing Solitude: Finding Meaning in Alone Time

Social Leopards ·

2024/11/28

In this episode of Social Leopards, hosts Beth and Bea explore the complex emotions surrounding solitude and loneliness. They share a heartening story from a listener, Macy, who bravely stepped out of her comfort zone, and discuss the power of courage in overcoming social fears.Delving into different personality types, they examine why some people choose solitude, while others are driven by shyness or past experiences. Beth and Bea provide insights into understanding these differences and emphasize

en

34:54

Navigating ADHD and Loneliness

Social Leopards ·

2024/11/21

Welcome to episode 10 of Social Leopards, where hosts Beth and Bea explore the intricate relationship between ADHD and loneliness. Discover the realities of living with Attention Deficit Hyperactivity Disorder, a condition that often goes undiagnosed until later in life, affecting social connections and self-esteem. In this insightful episode, the hosts delve into the symptoms and types of ADHD, discussing how they impact daily life and social interactions. They share personal experiences and

en

40:14

Navigating Loneliness: Understanding the Fight or...

Social Leopards ·

2024/11/14

Welcome to Episode 9 of Social Leopards with Bea and Beth, where we delve into the complexities of social isolation, anxiety, and the emotional barriers that keep us from forming meaningful connections. In this episode, we explore the powerful fight or flight response and how it can impact our social interactions and mental health.Join us as we discuss the emotional challenges of overcoming loneliness and social anxiety, sharing personal stories and practical strategies to navigate these feelings

en

55:40

How Friendships Are Born

Social Leopards ·

2024/11/07

In Episode 8 of Social Leopards, hosts Beth and Bea delve into the nature of friendships, exploring the unique ways connections are made and nurtured. They open the episode with a heartwarming listener story about an unexpected friendship born from a chance encounter in London.The hosts introduce the concept of friendship tiers, discussing the differences between superficial, occasional, and deep, meaningful connections. They emphasize the importance of communication, trust, and respect in building

en

68 results

Similar Podcasts

Voices of Life

APG Mannheim

Promo Estereo Podcast

Promo Estereo

Talking Timelines Podcast

Talkingtimelines

גיקונומי

ראם שרמן ודורון ניר

Drømmefanger

Drømmefanger