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PODCAST

The Everyday Warrior Podcast with Mike Sarraille

Sports Illustrated

Want to achieve your goals and pursue a life of purpose? The Everyday Warrior is more than a podcast – it's a no-hack, practical approach to living a more fulfilling, purpose-driven life. We feature dynamic conversations with high performers and subject matter experts from various professions, covering your favorite topics and giving insight on how to tackle obstacles and challenges to live a better life. We feature candid, dynamic conversations with high-performing leaders from the world of

health & fitness self-improvement

All Episodes

51:41

From Gridiron to Gym: Will Bartholomew's Business...

The Everyday Warrior Podcast with Mike Sarraille ·

2024/03/05

Will Bartholomew is the founder and CEO of D1 Training, a sports and therapy company, and a former fullback for the University of Tennessee - winning the 1998 National Championship. Bartholomew's passion for sports led to his vision for D1, which has over 40 training locations across the country and has produced some of the best athletes in the world in collegiate and professional sports, including over 100 NFL draft picks. Learn more about your ad choices. Visit megaphone.fm/adchoices

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34:38

Inside Savage Jerky's Strategy with Founder Ryan Surroz

The Everyday Warrior Podcast with Mike Sarraille ·

2024/02/27

Ryan Surroz's involvement with Savage Jerky Co. showcases his entrepreneurial spirit and passion for redefining a traditional snack. As someone who was dissatisfied with the mass-produced jerky on the market, Ryan took matters into his own hands, driven by a vision of creating a superior jerky with bold flavors and wholesome ingredients.Learn more about your ad choices. Visit megaphone.fm/adchoices

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75:57

Charting Film History with Col Needham: IMDb Founder...

The Everyday Warrior Podcast with Mike Sarraille ·

2024/02/20

Col Needham is a British computer engineer known as the founder and CEO of IMDb. IMDb grew from a personal database of movie information that Col created as a teenager. Col published the first version of IMDb online in October 1990, incorporated in 1996, and is now the world's most popular and authoritative source for movie, TV, and celebrity content. Learn more about your ad choices. Visit megaphone.fm/adchoices

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29:03

Les Stroud on Mastering Nature's Lessons and Survival...

The Everyday Warrior Podcast with Mike Sarraille ·

2024/02/15

Les Stroud, a man of adventure and insight, navigates the wilderness not only of the natural world but also of human experience. Born with an instinctual toolset, he has carved a unique path through life, turning his profound adventures into stories that captivate audiences far and wide. Out now, Survivorman VR: The Descent is a first-person survival adventure sim based on Canadian filmmaker Les Stroud's Survivorman series, Published by Cream Productions. Learn more about your ad choices. Visit

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62:45

Unpacking the Impact of Isolation and Community with...

The Everyday Warrior Podcast with Mike Sarraille ·

2024/02/13

Jennie Allen is the founder and visionary of IF: Gathering as well as the New York Times bestselling author of Get Out of Your Head, Made for This, Anything, and Nothing to Prove. A frequent speaker at national events and conferences, she is a passionate leader, following God's call on her life to catalyze a generation to live what they believe. Jennie earned a master's in biblical studies from Dallas Theological Seminary. Learn more about your ad choices. Visit megaphone.fm/adchoices

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76:51

Chasing Challenges: The Extreme Adventures of Larry...

The Everyday Warrior Podcast with Mike Sarraille ·

2024/02/06

Larry Connor is an American Real Estate & Technology Entrepreneur and is the Managing Partner of The Connor Group. Larry is a man motivated by the allure of challenges and driven by a deep sense of purpose. His philosophy toward life and business centers on making a tangible difference—achieving more than just personal success, but also contributing positively to the world. Larry contends that meaningful impact requires setting ambitious goals and having the courage to take calculated risks. Learn

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46:26

Unleashing Curiosity with Scott Shigeoka

The Everyday Warrior Podcast with Mike Sarraille ·

2024/01/30

Today we sit down with Scott Shigeoka, author, keynote speaker, and internationally recognized curiosity expert. Originally from Hawaii, Scott translates his research on curiosity and how it shapes growth into strategies that promote positive well-being and connected relationships. His new book - SEEK: How Curiosity Can Transform Your Life and Change the World - was awarded Amazon's Best Books of 2023. Scott now has popular courses at the University of Texas and UC Berkeley and shares his practices

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56:03

Heart of a Leader: Oscar Munoz's Journey to United...

The Everyday Warrior Podcast with Mike Sarraille ·

2024/01/23

In today's episode of the Men's Journal Everyday Warrior Podcast, we have the inspiring story of Oscar Munoz. Oscar is a public speaker, American businessman, and former CEO of United Airlines. The eldest of 10 children, Oscar was the first in his family to graduate from college and rose to become the first Latino CEO of a major U.S. airline. During his time with United, he focused on talking with frontline workers to put employees first and rebuild the business after a tumultuous merger. Learn

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64:59

John Welbourne: An NFL Journey, CrossFit Football,...

The Everyday Warrior Podcast with Mike Sarraille ·

2024/01/16

Today, we're honored to have John Welbourn join us – a former NFL player and the innovative mind behind Power Athlete. In this episode, John talks about the lessons learned from his pro football career and how he parlayed those experiences into transforming the fitness industry. We're exploring the dedication it takes to reach peak athletic performance and the critical role of physical and mental health in building an Everyday Warrior. Learn more about your ad choices. Visit

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84:58

Lessons in Endurance: Ken Rideout's Tale of Triumph...

The Everyday Warrior Podcast with Mike Sarraille ·

2024/01/09

In this episode, I sit down with the indomitable Ken Rideout, a marathon champion and overcomer of opioid addiction. We'll dive into Ken's powerful relationship with sports and family and his resilience in the face of life's adversities. Ken opens up about mental health, the pressures of the finance industry, and the therapeutic powers of running and honest self-reflection. We also discuss the larger societal issues affecting men today, with Ken's uniquely candid perspective. Learn more about your

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61:51

The Science of Sex: Dr. Furlich Explores How Gender...

The Everyday Warrior Podcast with Mike Sarraille ·

2024/01/02

Today we're talking with Dr. Stephen Furlich, an expert on gender communication. Dr. Furlich brings us fascinating takes on how our biological differences impact the way men and women connect and communicate. Expect to uncover insights into hormonal influences, brain development, and the art of nonverbal communication. Join us for this enlightening episode that cuts to the heart of what distinguishes male and female interactions. Learn more about your ad choices. Visit megaphone.fm/adchoices

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47:08

Dream: Ben Pauling's Cinematic Mission to Fight Human...

The Everyday Warrior Podcast with Mike Sarraille ·

2023/12/26

In today's stirring episode, we're joined by advocate and filmmaker Ben Pauling to discuss "Dream," his project dedicated to unveiling the reality of child trafficking. Ben brings incredible passion and purpose to our conversation, delving into harrowing rescue stories and the call to action against this pressing issue. Tune in for this motivational dialogue about courage, moral responsibility, and the impactful change we can achieve together. Learn more about your ad choices. Visit

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16:33

Financial Health and Emotional Wealth: Manisha...

The Everyday Warrior Podcast with Mike Sarraille ·

2023/12/19

In this episode of the Men's Journal Everyday Warrior Podcast, host Mike Sarraille is joined by guest Manisha Thakor, a financial expert and author of "Money Zen: The Secret to Finding Your Enough." The discussion delves into the complexities of managing finances, tackling the culture of never enough, and achieving emotional wealth. Manisha shares practical tips for healthy spending, reevaluating the relationship with money, and finding joy-based spending. Learn more about your ad choices. Visit

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95:36

Andrew Sullivan on the SEAL Mindset and Evolving Law...

The Everyday Warrior Podcast with Mike Sarraille ·

2023/12/12

Andrew Sullivan has conquered grueling physical challenges through sheer mental fortitude, taking hardships one day at a time. Reflective of his BUD/S training background, he embodies determination, proving that with enough drive, one can overcome the toughest trials. We reflect on the crucial stages of Andrew's military career, the evolution of leadership styles within the SEAL teams, and the pressing challenges faced by law enforcement training today. Learn more about your ad choices. Visit

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16:02

Trey Yingst: A Decade of Covering Global Conflict

The Everyday Warrior Podcast with Mike Sarraille ·

2023/12/05

Mike speaks with FOX News war correspondent Trey Yingst, who is live from Israel covering the conflict between Israel and Hamas. Trey shares his experiences as a war correspondent over the past nine years, discussing the risks he takes to report accurate and impactful stories from conflict zones. He delves into the challenges of covering war and the toll it takes on mental health, shedding light on the complexities of his work. An inside look at the life of a war correspondent and the importance of

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45:10

Rythmia Resort: Healing Trauma through Plant Medicine...

The Everyday Warrior Podcast with Mike Sarraille ·

2023/11/28

Dr. Jeff McNairy, Psy.D., M.P.H., and Chief Medical Officer at Rythmia, has worked in the healthcare field for 25 years. He has worked in various medical environments and has seen the struggle individuals have when actually trying to heal. Through Dr. McNairy’s intense experience with the most desperate patient populations (addition, acute mental health, and trauma), he has seen that the only real healing can come from within with the transformative potential of Ayahuasca when combined with medical

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49:31

Fitness Evolution: Joey Gonzalez on Barry's Bootcamp...

The Everyday Warrior Podcast with Mike Sarraille ·

2023/11/21

Joey Gonzalez started his fitness journey in sales at Gold's Gym, where he first interacted with Barry, a dynamic group fitness instructor. Joey has been pushing boundaries and redefining the fitness industry for the past two decades, offering up a groundbreaking, trainer-centric approach that's shaken things up. We're also taking a candid look at the pillars of Barry's booming success and how Joey's resolute focus on innovation, community-building, and servant leadership have made it one of the

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38:14

Understanding America with Brian Kilmeade: Media,...

The Everyday Warrior Podcast with Mike Sarraille ·

2023/11/14

Brian Kilmeade is an American television and radio presenter and political commentator for Fox News. On weekdays he co-hosts the morning show, Fox & Friends, and he hosts the Fox News Radio program The Brian Kilmeade Show. Brian is a New York Times Best-Selling author, and his new book - Teddy and Booker T.: How Two American Icons Blazed a Path for Racial Equality, is out now! Learn more about your ad choices. Visit megaphone.fm/adchoices

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66:37

A Voice for the Troops: Ramon Colon-Lopez's Tireless...

The Everyday Warrior Podcast with Mike Sarraille ·

2023/11/07

In this episode of the Men's Journal Everyday Warrior Podcast, our host Mike Sarraille sits down with Ramon "CZ" Colon-Lopez, the fourth senior enlisted advisor to the chairman of the Department of Defense. CZ shares his experiences and insights gained from his time in special operations and leadership roles in the Air Force. From his humble beginnings in Puerto Rico to his influential position, CZ's journey showcases the importance of moral courage, servant leadership, and the power of education

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73:15

Mastering the Mind: How Positivity and Purpose Shape...

The Everyday Warrior Podcast with Mike Sarraille ·

2023/10/31

Jon Gordon is a renowned author and speaker who shares his insights on the power of positivity and the importance of surrounding ourselves with a supportive community. Throughout the episode, Jon emphasizes the impact of negative influences and the need to foster a positive mindset. We delve into topics such as resilience, the connection between brain health and mental health, and the transformational power of thoughts. Jon's books, with their simple yet profound concepts, have resonated with

en

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