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PODCAST

Talking Elite Fitness

Tommy Marquez & Sean Woodland

CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.

health & fitness fitness

All Episodes

01:25:31

Annie's Out, WFP Rosters, and Special Guest James...

Talking Elite Fitness ·

2025/02/07

Iceland Annie is sitting out the Open. Sean, Tommy, and Lauren discuss the Queen of CrossFit's decision to not sign up for the first time in her career. The rosters have been finalized for the inaugural season of the World Fitness Project. Can the new league rekindle interest in the sport? James Sprague talks with Tommy and Lauren about winning the CrossFit Games last year, what is motivating him this season, and what is ahead for him in 2025. Plus, Tommy does his civic duty at his local Costco

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01:00:30

Wodapalooza Review and Dave's Not Here, Man!

Talking Elite Fitness ·

2025/01/31

The first major competition of the season has come and gone as TYR Wodapalooza wrapped up this past weekend in Miami. Sean, Tommy and Lauren talk about the experience at the new venue, the broadcast, and the top stories from four days of competition. The World Fitness Project continues to put together an impressive roster of athletes for their first season. Find out the latest athletes who are signing on with the new league. Dave Castro dropped some news about the 2025 Open, and it looks like we

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01:03:40

Open Concerns and Previewing the Individuals at...

Talking Elite Fitness ·

2025/01/23

Registration for the 2025 CrossFit Open has been going on for about a week, and the numbers are down from last year. Sean and Tommy talk about where their Concern-O-Meters are at this point in time. We've wondered when a Last Chance Qualifier would make a return and it looks like the answer is this year. The guys talk about the leak of some news about the Games season. Wodapalooza Miami takes center stage this weekend in Florida. Sean and Tommy preview the individual divisions, give you their

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01:18:54

New York State of Mind, Show us the Money, and Fun...

Talking Elite Fitness ·

2025/01/16

The Games are heading to New York. Albany is the official home of the 2025 CrossFit Games. Lauren gives us a local's view of the capital of the Empire State. We have an updated rulebook for this year's season. Sean, Tommy and Lauren take a look at how Open registration affects prize money and how much each stage could pay with an assist from our friends at The Morning Chalk Up. We have dates and locations for the three World Fitness Project events, and Open registration is live! Plus, the crew has

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01:05:49

The Latest with the WFP and Understanding the 2025...

Talking Elite Fitness ·

2025/01/09

The 2025 CrossFit Games is drawing near and there is still quite a bit of confusion about how it is going to unfold. Sean, Tommy, and Lauren try and shed some light on the schedule, qualifying process, and the differences between the in-person qualifying events with a little help from the good folks over at The Morning Chalk Up. Plus, the World Fitness Project continues to add some impressive names to their roster of athletes, we have a location and dates for the Masters and Teens CrossFit Games,

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01:08:41

2024 Year In Review

Talking Elite Fitness ·

2025/01/03

With a new year upon us, it's time to take a look back at 2024. Sean, Tommy and Lauren review the year that was in the CrossFit world. They talk about the highlights, the lowlights, the memorable moments, and the lasting impact of the tragic death of Lazar Djukic at the CrossFit Games. This episode is presented by Thirdzy. Head to thirdzy.com/TEF to save 20% and improve your sleep and recovery.

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46:32

A Conversation with Will Moorad and Jackson Terry...

Talking Elite Fitness ·

2024/12/26

Will Moorad and Jackson Terry are two of the main personalities behind the new World Fitness Project. They sit down with Tommy and Lauren to talk about how the idea for a competitive functional fitness season came about, what they have planned for their first year and beyond, and why they think they can succeed where others have failed. This episode is sponsored by Thirdzy. Head to thirdzy.com/TEF to save 20% on your order and improve your sleep and recovery. This episode is sponsored by Kreatures

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01:02:28

Greetings, Seasons! The WFP and CrossFit Unveil New...

Talking Elite Fitness ·

2024/12/19

The past week has been full of new information on what we can expect in 2025. The World Fitness Project revealed the structure of its planned competitive season for the new year and CrossFit released details of the Community Cup. Sean, Tommy and Lauren tell us what they like about each one, what may be a problem, and what questions they still have that need to be answered. This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on their high

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01:31:45

CrossFit Movie Mania and a Conversation with Pat Vellner

Talking Elite Fitness ·

2024/12/12

The latest CrossFit documentary was released last week, and it didn't take long for it to hit the top of the charts. Sean, Tommy and Lauren give a quick review of Fittest on Earth: Final Showdown in Madtown. Pat Vellner joins the show to talk about CrossFit's response to the closing of the investigation into Lazar Djukic's death, why the PFAA made certain demands, and where things may go from here. This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF"

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01:12:32

So Long, Sled Dog and the PFAA Responds

Talking Elite Fitness ·

2024/12/05

Two-time fittest woman on Earth Katrin Davidsdottir is calling it a career. Sean, Tommy and Lauren talk about her career highlights and the legacy she leaves behind. CrossFit has finally released the documentary from the 2023 CrossFit Games. So, what took so long? Two competitions take center stage this coming weekend. FitFest and the Dubai Fitness Championship will have eyes on them for different reasons. Plus, the PFAA responds to CrossFit after the organization announced the close of the

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01:37:03

'Tis the Season (For Changes), Caroline Lambray, and...

Talking Elite Fitness ·

2024/11/26

CrossFit is constantly varied, and it turns out so is the Games season. The speculation is over as we now know what the 2025 season will look like. Sean, Tommy and Lauren summarize the changes and talk about what stands out to them. Carolilne Lambray, coach and partner of Jeff Adler sits down with Tommy Marquez to give her thoughts on the season changes. Finally, the crew asks and tries to answer the question, "Do we even need the CrossFit Games anymore?" This episode is presented by Thirdzy. Head

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01:08:33

The Investigation is Over. Now What?

Talking Elite Fitness ·

2024/11/21

The third party investigation into the death of Lazar Djukic is over, but plenty of questions remain in the aftermath. Sean, Tommy and Lauren discuss the changes CrossFit is planning on implementing moving forward, the lack of transparency, and where the sport goes from here. This episode is presented by Kreatures of Habit. Head to kreaturesofhabit.com and use the code "TEF" to save 20% on overnight oats with 30g of protein in each serving and build healthy habits. This episdoe is sponsored by

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01:11:34

Tommy is a Dad, Tia Says Hello to HYROX, and a Rogue...

Talking Elite Fitness ·

2024/11/16

Babywatch has officialy come to an end! Tommy Marquez is a dad. He gives us a recap of the last week of his life as he and his wife Tiffany welcomed their new son Miles to the world. Fresh off her win at the Rogue Invitational, Tia Toomey is getting ready to give HYROX a try. The PFAA is working on electing a new Board of Directors. And speaking of Rogue, Sean and Tommy recap the competition that took place last weeken in Aberdeen, Scotland. This episode is presented by Box Basics. Head to

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01:11:04

The Professor Calls it a Career and Buy or Sell:...

Talking Elite Fitness ·

2024/11/06

The Rogue Invitational will be Brent Fikowski's final competition. Sean, Tommy, and Lauren discuss The Professor's decision to call it career, what legacy he leaves behind, and what he's still looking to accomplish. We finally know most of the events the CrossFit athletes will face at the Rogue Invitational. Plus, we preview this weekend's competition in Scotland with another edition of "Buy or Sell." This episode is presented by Box Basics. Head to shopboxbasics.com and use the code "scotland" to

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01:40:25

A New Project, The Super Team That Wasn't, and a...

Talking Elite Fitness ·

2024/10/31

A potential rival to the CrossFit Games has emerged. What exactly is the World Fitness Project and who is behind it? We almost had a new super team on the scene. Sean and Tommy talk about the social media post that had the internet buzzing. More Masters athletes are facing penalties for failing drug tests, and one of them has been here before. Plus, Lauren and Tommy sit down with th defending Rogue Invitational Strongman Champion Mitch Hooper. "The Moose" talks about his diverse athletic background,

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01:13:12

An Online Season, More Rogue Reveals, and CrossFit Jobs

Talking Elite Fitness ·

2024/10/24

The Rogue Invitational is just two weeks away and we may have gotten a sneak peek at a new piece of equipment. Sean, Tommy and Lauren talk about that as well as the new broadcast features Rogue is rolling out this year. If you want to be part of the CrossFit Games team, now's your chance! CrossFit is hiring. What could a specific job's availability mean for the upcoming season? And speaking of the upcoming season, is it possible that the 2025 season could be conducted mostly online? The crew

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01:09:11

Dubai Drama, Roman's Hip and a Conversation with Sam...

Talking Elite Fitness ·

2024/10/17

We know more about the injury that is putting Roman Khrennikov on the shelf until next season. There were some sudden and unexpected changes to the qualifying process for the Dubai Fitness Championship. Some athletes earn a nice little pay day at an up-and-coming offseason competition while another event is set to take center stage Down Under. Sam Belliveau recently won her 4th title of Strongest Woman in Canada and is getting ready to make her first appearance at the Rogue Invitational in November

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01:06:07

What's up with the Investigation, Roman Rests and...

Talking Elite Fitness ·

2024/10/11

Roman Khrennikov is shutting it down for the rest of the year. Sean, Tommy and Lauren discuss his decision to withdraw from the Rogue Invitational and Dubai Fitness Championship. Lucy Campbell finally gets back on the competition floor, and a CrossFit power couple gives Hyrox a try. Plus, it's been two months since the tragic death of Lazar Djukic. The crew gives what they know about the latest in the investigation and discuss when they think we need to get answers. This episode is presented by

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51:58

Why we Can't Wait for Rogue and Mitch Bragg from the...

Talking Elite Fitness ·

2024/10/03

Two of the biggest offseason competitions of the year are taking center stage. Sean, Tommy and Lauren give and update on the Dubai Fitness Championship qualifier and tell you why they think the Rogue Invitational championship man mean more now than it ever has. This episode is presented by Thirdzy. Use the link below and the code "TEF" to save 20% and improve your sleep and recovery.

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01:09:01

Recapping TYR Wodapalooza SoCal and a Conversation...

Talking Elite Fitness ·

2024/09/26

TYR Wodapalooza SoCal provided us with some great moments on the competition floor and injected some new life into the team competition. Sean, Tommy and Lauren give their final thoughts on the event, how it can evolve and what kind of effect it could have on future competitions Tom Miazga just won his 8th championship in the seated with hip division. He joins the show to talk about his experience this past weekend in San Antonio at the Adaptive CrossFit Games, how he'd like to see the adaptive

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223 results

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