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PODCAST

The Creator Cole Podcast

Cole LaRochelle

Beginning your shadow work journey can be intimidating. In each episode, we take a deep dive into the ways of doing shadow work in a traditional way, teachings of the medicine wheel, and how to learn your unique medicine.

religion & spirituality spirituality

All Episodes

01:21:10

Where Are You In The Medicine Wheel?

The Creator Cole Podcast ·

2024/09/09

Read this carefully. If you don’t understand the medicine wheel, you don’t understand spirituality. The medicine wheel is a way of life. It shows us how spirits move, how to move with the natural cycles of the universe, and how to hold medicine with reverence. This live is full of teachings, so grab your notebook and pen. The medicine wheel is how we ultimately integrate our shadow and learn our medicine in a way of integrity. It is the way of our ancestors. 🩸 If you’re ready to learn the medicine

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01:07:16

The Truth On Why You Feel Disconnected

The Creator Cole Podcast ·

2024/08/19

Many of us have the belief that we are disconnected from spirit, ancestors, and medicine. I’m here to tell you that you’re not disconnected, you’re mislead.We must go beyond the statement of “I’m disconnected” and truly understand the root of this shadow. It is our doubt. Our expectations of spirit. Our fear of the responsibility.

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01:10:40

Uncomfortable Is Not Harm

The Creator Cole Podcast ·

2024/08/13

This is a potent one full of accountability checks, reverence, and most importantly a challenge to your shadows of comfort. Many people use the words “unsafe” and “harm” as a way to dodge accountability from their contribution to pain and shadow. We must cultivate discernment and true understanding of medicine in order to heal in a good way. 🩸 If you’re ready to confront your shadows and learn your medicine, this is for you. Click the link in my b1o to join the waitlist.

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00:43:15

What’s Required To Be In Healthy Spiritual Communities

The Creator Cole Podcast ·

2024/08/05

When doing spirit work, you must be prepared for difficult conversations. To be challenged. To hit hardship. This is part of this work. It doesn’t “go away” through bypassing. It will simply build until it erupts. When looking at yourself and other spiritual spaces, ask yourself the following questions: - Are difficult conversations held here? - Am I allowing my shadow to be challenged and my medicine to be elevated? - How are personal and collective shadows addressed in this space? Or are

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01:01:14

Find Medicine, Not Modalities

The Creator Cole Podcast ·

2024/07/22

This live is HEAVY on responsibility and accountability. The greatest question you can ask yourself and your practitioners is “what is your medicine?” This must go deeper than certifications and titles. Ask them what are the spirits that work with them. What are the ancestors, plants, guides, etc. that work with them? This where we move from empty modalities to potent medicine. 🩸 If you’re ready to learn your medicine and hold it in responsibility + reverence, this is for you. Cardinal Shadow

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01:08:24

Stop Overwhelming Your Spirit

The Creator Cole Podcast ·

2024/07/16

In this live we go deep into how mainstream spirituality has us half-hazardly using our spirits. Whether it’s through plant ceremonies or modalities, we need to create more awareness and protection for our spirits. A big reason you’re drawn to the next certification or healing is because you are half assing the real work needed. The work required to cultivate that connection you Spirit you desire is within your shadow work. It’s addressing your pains, disconnection, and ancestral shadows.

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01:16:02

Why Your Spiritual Practice Doesn’t Feel Like Enough

The Creator Cole Podcast ·

2024/06/25

This live we go deep into understanding the importance of learning your medicine and not another certification (breathwork, reiki, plant medicines, etc.) We get emotional yall 🔥 Bring your pen and paper, this live got a lot of nuggets. 🩸 If you’re ready to learn your medicine and stop chasing empty certifications, this is for you. Sign up for my waitlist on Instagram @thecreatorcole

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01:03:25

Stop Using Spirituality Selfishly

The Creator Cole Podcast ·

2024/06/14

This live is for everyone. From spiritual practitioners to those of you just beginning, this is a message for you. Mainstream spirituality has created a world where we think the next certification, plant medicine, or healing is going to fix us. The real solution to all of this is learning your medicine and your shadows. 🩸 If you’re ready to do this work in a good way, Cardinal Shadow Work is for you. Click the link in my b1o to sign up for the waitlist

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01:09:04

You Need More Medicine, Not More Shadow

The Creator Cole Podcast ·

2024/05/21

Many of us are familiar with the shadows. We’ve spent our whole lives there. We begin to fear medicine and mistaken it as bad because all we know is shadow. We are blind to the medicine. In this live we go DEEP into the importance of learning your medicine. Of what is medicine. And how to apply your medicine to your healing journey. Let me know your thoughts in the comments after you watch. Lets talk. ⚡️🪶

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00:53:17

What Does It Mean to “Know Your Shadow”?

The Creator Cole Podcast ·

2024/03/25

There’s a big misconception around shadow work and what constitutes a shadow. Shadow work is more than journal prompts. It’s more than bad feelings and behavior. In this live we go into what it truly means to know your shadow: - What is your shadow’s name? - What is its language? - What is its actions? - What is the pleasure you gain from your shadow? - What is it’s purpose? Shadow work has many layers and nuance. It’s time to do the real shadow work and bring in big medicine 🪶⚡️✨

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00:59:17

The 4 Phases of Healing: Where Are You?

The Creator Cole Podcast ·

2024/03/13

In this life I GO DEEP into understanding the four phases of healing. So many of us don’t understand that there are phases to our healing. Instead, we listen and follow New Age rhetoric that keeps us stuck and plateaued in our healing. The four phases go as followed: 1.) Awareness - the mind. Therapy, breathwork, sound baths, tarot. Concepts of the mind and curiosity. 2.) Body - Somatics. Plant medicines. This is where main stream spirituality is currently at. An explosion of nervous system

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00:46:25

Shadow Work is Not Meant to be Comfortable

The Creator Cole Podcast ·

2024/02/26

Too much bullsh*t has been projected within spirituality. The belief that affirmations, rubbing crystals on our third eye, and taking plant medicine every week will heal us. No. This is an extreme form of extraction and privilege. Real healing is in the mud. It is where you are confronting the darkest parts of yourself and pushing through anyways. Shadow work is for the warriors. It is for those of us who hold strong spirits and understand the urgency of confronting the shadows and learning how

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00:59:57

Medicine Requires Shadow; Duality of Healing

The Creator Cole Podcast ·

2024/02/19

There’s a misconception that medicine is all love and light. Our deepest medicine is hidden in our shadows. It is what has been buried, not only ancestrally, but also by ourselves. Shadow work is the process of digging these pieces out and learning how to hold the medicine in a GOOD and REVERENT way. We discuss: 🌿 Knowing medicine without shadow is illusion 🪶 Our shadows hold our medicine ⚡️ How to reclaim your medicine within the shadow & much more This is the part of the healing journey

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01:08:21

How to Heal Your Shadows Using the Medicine Wheel

The Creator Cole Podcast ·

2024/02/12

In this episode we begin to understand the foundational teachings of the medicine wheel and how we use this knowledge to help us heal our shadows. The medicine wheel is found in every ancestry and allows us to remember how to heal in a good way.

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01:02:47

Your Unaddressed Shadow Is Blocking Your Healing

The Creator Cole Podcast ·

2024/02/05

Sometimes you don’t need another healing, you need Shadow Work. Join me in this conversation to discuss how to identify your shadows and reclaim your medicine.

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00:40:28

Harms of New Ageism Spirituality; You Don’t Need...

The Creator Cole Podcast ·

2024/01/29

We’ve been lied to and told that more love and light is the cure to our pain. This is not true. We must learn how to navigate our darkness and our shadows. This is where the real healing comes forward. We touched on: 🌿 Appropriation and desecration of sacred medicines 🔥 Selfishness in spirituality ⚡️ Importance of learning your shadows and healing them. The medicine is here for us. It is up to us to listen to that call. Shadow work is what will bring us into the world we desire. Healing our

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00:13:18

The Real Reason You Fear Shadow Work

The Creator Cole Podcast ·

2023/12/18

In this episode we go into the real reason of your fear of shadow work. It is deeper than many of us think. It is also a powerful reason why we neglect doing this much needed work. It is how we reclaim our power. Our medicine.

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00:44:26

How to Navigate Your Season of Life

The Creator Cole Podcast ·

2023/09/25

In this live we go deep into the four seasons of life and how to navigate each one. There are shadows and medicine in each season. It is up to us to learn how to use the medicine wheel to learn how to flow between the seasons.

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00:40:13

How To Balance Your Shadow w/ Your Medicine

The Creator Cole Podcast ·

2023/09/18

You are more than your shadows. There’s a myth that we are only our shadows. We are so much more. We hold our medicine, our healing, and our wisdom. Part of the shadow work process is not only identifying your shadow but also recognizing the medicine you hold.

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00:47:58

Moving Through Spiritual Plateaus w/ Shadow Work

The Creator Cole Podcast ·

2023/09/12

Are you feeling stagnant in your spiritual path? Are you ready to take your work to the next level with integrity? This episode is for you. Join me as we discuss all things related to spiritual plateaus and how to move through them.

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