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PODCAST

The Zarna Garg Family Podcast

It’s Zarna Garg, hosting a podcast with guests that are free and always available - my husband and three kids! Every Monday, join us in our living room as we work through modern problems out loud. We discuss dating, parenting, marriage, snacks, generational differences, school, guilt, money - REAL dinner table talk. We might not be friends after every episode, but we’re always family.

society & culture relationships

All Episodes

40:00

Is Yoga or Modern Medicine a Hoax?

The Zarna Garg Family Podcast ·

2025/08/11

While Shalabh is ignoring world-class doctors who are all urging him to take medicine, Zoya’s convinced a few yoga stretches will fix all her life's problems. In this episode, modern medicine and ancient poses go head-to-head, and the family’s health might be the ultimate casualty. Tune in and let us know where you stand on the topic! Thank you Quince for sponsoring this week's episode. Elevate your fall wardrobe essentials and go to Quince.com/ZARNA for free shipping on your order and three

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48:39

Do We Regret Having Kids?

The Zarna Garg Family Podcast ·

2025/08/04

This week, we tackle the question every parent is too soft to answer: Do we regret having kids? We break it down child by child (sorry, not sorry), and even flip the mic to see if our kids wants children of their own. Spoiler: therapy may be required. And thank you The RealReal for sponsoring this episode. The RealReal is the world’s largest and most trusted resource for authenticated luxury resale. With thousands of new arrivals daily, no one does resale like The RealReal. Get $25 off your first

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40:11

The Nightlife Struggle

The Zarna Garg Family Podcast ·

2025/07/28

We're revealing our wild nightlife. But spoiler, it involves melatonin, and no martinis. This episode hones in on how the Garg's party over generations, our nightlife experience, and our take on alcohol. Should it be shameful to partake in or avoid alcohol? And thank you The RealReal for sponsoring this episode. The RealReal is the world’s largest and most trusted resource for authenticated luxury resale. With thousands of new arrivals daily, no one does resale like The RealReal. Get $25 off your

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49:40

Surviving Our Frenemies

The Zarna Garg Family Podcast ·

2025/07/21

Frenemies: the ones who smile sweet but side-eye harder, and somehow always show up when the cameras do. Are they here for us, or just the brand we built? We unpack the drama in this new episode. And thank you The RealReal for sponsoring this episode. The RealReal is the world’s largest and most trusted resource for authenticated luxury resale. With thousands of new arrivals daily, no one does resale like The RealReal. And now, get $25 off your first purchase when you go to

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50:23

Are Our Parents Sexist?

The Zarna Garg Family Podcast ·

2025/07/14

Are the Garg parents sexist? This week, we expose the double standards in how parents treat sons vs. daughters, as well as dig into the juicier truth of whether we're just repeating the same madness us parents were raised with.Thank you to our #sponsor Spicewell - get Spicewell NOW at spicewell.com make sure to use code ZARNA15 to get 15% off at: http://spicewell.com and code ZARNA15. Apple: https://podcasts.apple.com/us/podcast/the-zarna-garg-show/id1699849965 Spotify:

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51:09

How Do We Manage Our Money?

The Zarna Garg Family Podcast ·

2025/07/07

Are we throwing away our money away or strategically allocatinf every penny?In this episode, we’re exposing the spending habits we’re secretly guilty of, and the ones we’ll defend with our whole heart. Money is a touchy topic, but we’re not holding anything back. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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44:31

Family Pet Peeves

The Zarna Garg Family Podcast ·

2025/06/30

We’re not your picture-perfect family — and this episode proves it. From petty annoyances to big red flags, we’re exposing every little thing we can’t stand about each other.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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44:31

Family Pet Peeves

The Zarna Garg Family Podcast ·

2025/06/30

We’re not your picture-perfect family — and this episode proves it. From petty annoyances to big red flags, we’re exposing every little thing we can’t stand about each other. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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58:21

Stanford Graduation Special

The Zarna Garg Family Podcast ·

2025/06/23

THE STANFORD GRADUATION SPECIAL IS HERE!And chaos was the best word to describe it. Hear (and see) all about it, because we recorded the whole trip! Feelings were hurt, tears were shed. You just have to watch for yourself. Thank you Mathnasium for sponsoring this episode! If you want to give your child the gift of confidence and the chance to achieve something great, — contact Mathnasium today to get a free assessment. And if you’re looking to give your summer closet an upgrade, do it

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57:36

Stanford Graduation Special

The Zarna Garg Family Podcast ·

2025/06/23

THE STANFORD GRADUATION SPECIAL IS HERE! And chaos was the best word to describe it. Hear (and see) all about it, because we recorded the whole trip! Feelings were hurt, tears were shed. You just have to watch for yourself. Thank you Mathnasium for sponsoring this episode! If you want to give your child the gift of confidence and the chance to achieve something great, — contact Mathnasium today to get a free assessment. And if you’re looking to give your summer closet an upgrade, do it

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46:32

Health Trends That Changed Our Lives

The Zarna Garg Family Podcast ·

2025/06/16

This week, we’re fighting over green smoothies, intermittent fasting, and why “healthy eating” might actually be killing us (and our wallets). Some health trends I swear by....but the rest of the family, unsurprisingly, is suffocated by them. Hear all about it by tuning in!Thank you to our #sponsor Spicewell - get Spicewell NOW in stores at Sprouts nationwide - make sure to use this special $3 off coupon, just for our listeners: bit.ly/sproutsnow Learn more about your ad choices. Visit

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47:53

Do We Believe in God Part Two

The Zarna Garg Family Podcast ·

2025/06/09

Back by divine demand—Part 2 of “Do We Believe in God?” is here. The whole family’s back to debating on how religion actually shows up in our lives (and yes, we’re still not on the same page). No shame, all truth.Learn more about your ad choices. Visit megaphone.fm/adchoices

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28:09

Our Summer, If All Goes Well

The Zarna Garg Family Podcast ·

2025/06/02

Summer at the Gargs is off to a not so great start. We’re already ruining each other’s plans and curating movie lists no one agrees on. Summer for the Garg’s is not all glitz and glamour, and it likely isn’t for you either. Tune in and find out. Learn more about your ad choices. Visit megaphone.fm/adchoices

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45:09

The Risks of a Family Business

The Zarna Garg Family Podcast ·

2025/05/26

What happens when your mom turns the family into her business? This episode is one long chaotic conversation where the kids speak out on the embarrassment and controversy over surrendering their professional career to their mom’s business. Lines are crossed, alliances are broken, and someone might actually exit the family group chat.Learn more about your ad choices. Visit megaphone.fm/adchoices

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46:33

What Makes a House a Home?

The Zarna Garg Family Podcast ·

2025/05/20

What makes a house a home? Is it love and laughter, or just a working toilet and Wi-Fi? This week, we spiral into a family debate over whether you need magic or just a place to sit that doesn't collapse. Spoiler: no one agrees, and someone tries to put emotional value on a plant. Learn more about your ad choices. Visit megaphone.fm/adchoices

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36:00

Do We Believe in God?

The Zarna Garg Family Podcast ·

2025/05/12

We say that you tend to follow the religious practices you’re born into — but what if every Garg in the house had a different take on their religion? In this episode, we ask every Garg what or who they believe in, to what extent religion plays a role in their lives, and how it’s like developing your own religious values beyond what you were raised with.Learn more about your ad choices. Visit megaphone.fm/adchoices

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38:49

Summer Vacation Gone Wrong

The Zarna Garg Family Podcast ·

2025/05/05

The “perfect summer vacation” is a lie we keep booking flights for. Why even plan a vacation when you could be working, building your brand, and stacking cash? This episode dives into the chaos of travel plans, family meltdowns, and the nagging question: is a trip really worth the stress?Learn more about your ad choices. Visit megaphone.fm/adchoices

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83:34

This American Woman Book Launch Q&A at Symphony Space

The Zarna Garg Family Podcast ·

2025/05/01

***BONUS EPISODE***If you couldn't join our special event, where I was put in the hot seat while my daughter, Zoya Garg, fact checked every crazy story from my book, tune in here! If you haven't gotten the memo yet, This American Woman is now available everywhere books are sold! And for your convenience, it is also available on Amazon (where it is a #1 top release.) Get your copy NOW and check out my Instagram post to enter the BIGGEST giveaway we've had! Learn more about your ad choices

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39:54

5 Minutes Late to Everything That Matters

The Zarna Garg Family Podcast ·

2025/04/28

This week, all the anger is let out on what it actually means to be late, whether it’s to dinner, a party, or when your parents need you the most. How many times can you be late before your family forms a group chat without you, and is punctuality a sign of love or just basic human decency? All these answered and more, on today’s episode!Learn more about your ad choices. Visit megaphone.fm/adchoices

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39:43

Modern Day Motherhood

The Zarna Garg Family Podcast ·

2025/04/21

Modern Day Motherhood: Where Zarna’s offended that American moms give and give—and don’t even expect their kids to take care of them when they’re old. Meanwhile, the Garg kids start pushing back with their concerns and fears as they realize “taking care of your parents” isn’t just a sweet idea, but the reality of what's expected of them.Learn more about your ad choices. Visit megaphone.fm/adchoices

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131 results

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