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PODCAST

The Balanced Leader: Merging Logic and Heart in Women"s Leadership

Are you a woman in leadership feeling lost and frustrated in a male-dominated workplace? Do you struggle with confidence, assertiveness, and managing emotions in professional conflicts? You"re not alone. The Balanced Leader is your guide to mastering the often-overlooked soft skills crucial for women in management. Each episode delivers practical strategies to help you: *Boost Your Confidence Learn techniques to advocate for yourself effectively and assert your value in the workplace. *Navigate

business management

All Episodes

27:29

26. Powerful Women Lead Without Drama

The Balanced Leader: Merging Logic and Heart in... ·

2025/04/16

Are you constantly caught in cycles of conflict that leave you feeling drained and frustrated? You might be trapped in the Drama Triangle, a powerful psychological pattern that keeps leaders stuck in reactive mode.In this episode, I'll show you how to recognize when you're caught in the Drama Triangle, the surprising ways each role actually gives you a false sense of power, and most importantly, how to break free and step into more empowered leadership.Get full show notes, transcript, and more

en

24:32

25. Pain vs. Suffering: The Leadership Skill No One...

The Balanced Leader: Merging Logic and Heart in... ·

2025/04/09

As ambitious women, especially in male-dominated spaces, we're taught to avoid pain, push through it, or hide it. But what if I told you that pain isn't your enemy - it's actually your pathway to becoming a more powerful leader?This episode isn't about positive thinking or pushing pain away. It's about developing a new relationship with pain that makes you stronger, not weaker.Get full show notes, transcript, and more information here:www.aspire-coaching.co/25

en

30:10

24. Navigating DEI Backlash: A Balanced Approach for...

The Balanced Leader: Merging Logic and Heart in... ·

2025/04/02

Too often, we fall into the trap of seeing DEI policies as either entirely good or entirely bad, creating blind spots that prevent meaningful progress.Companies like Costco, Microsoft, and Apple are doubling down on their DEI commitments, while others are pulling back, citing poorly executed programs that create division rather than unity.In this episode, I equip you with frameworks to speak confidently about DEI in ways that are emotionally grounded yet focused on business imperatives and outcomes

en

26:02

23. Overcome Imposter Syndrome with Your Power Circle

The Balanced Leader: Merging Logic and Heart in... ·

2025/03/26

Research shows that a staggering 86% of women struggle with imposter syndrome, and it significantly impacts their ability to lead with confidence.But what if I told you that building a strong support network could be the secret weapon to silencing your inner critic and unlocking your full potential as a leader?In this episode, I share powerful strategies for cultivating a circle of support that will challenge you, uplift you, and reflect your strengths back to you.Get full show notes, transcript,

en

33:25

22. The Investment That Accelerates Your Leadership...

The Balanced Leader: Merging Logic and Heart in... ·

2025/03/19

Have you ever hesitated to invest in your own growth because it felt "selfish" or "indulgent"?In this week's episode of The Balanced Leader, I share my personal journey from skeptic to believer in the power of personal investment, and why it's especially crucial for women in leadership positions.Get full show notes, transcript, and more information here:www.aspire-coaching.co/22

en

24:33

21. Emotional Resiliency: How to Thrive Under Pressure

The Balanced Leader: Merging Logic and Heart in... ·

2025/03/12

Have you ever been in a meeting where you felt dismissed, disempowered, and even intimidated?Imagine walking into the same room with total emotional control and mental clarity. What would be different?In this episode, I explore how emotional resiliency and mental clarity are your secret weapons in high-pressure environments, especially for women in male-dominated spaces.Get full show notes, transcript, and more information here:www.aspire-coaching.co/21

en

23:57

20. How Embracing Praise Helps You Overcome Imposter...

The Balanced Leader: Merging Logic and Heart in... ·

2025/03/05

Are you unconsciously undermining your own success by deflecting compliments?In this week’s episode, I dive into the science behind why accepting praise isn't just nice - it's a crucial leadership skill that can help overcome imposter syndrome.I share powerful research showing how leaders who embrace positive feedback demonstrate higher emotional intelligence and stronger leadership capabilities under pressure. Plus, you'll learn practical strategies to build your "compliment muscle" and transform

en

24:42

19. Anger Is Empowering: Use It, Don’t Lose It!

The Balanced Leader: Merging Logic and Heart in... ·

2025/02/26

Are you suppressing your anger because society says it's unladylike?It's time to rethink everything you thought you knew about this powerful emotion.In this episode, I dive deep into why anger has been misunderstood, especially for women, and how you can actually use it to your advantage. You'll learn the difference between irresponsible and responsible anger, and how to harness yours for empowerment and positive change.Get full show notes, transcript, and more information

en

22:08

18. Bring Your Cultural Traditions to Work: A...

The Balanced Leader: Merging Logic and Heart in... ·

2025/02/19

How can integrating meaning and culture into your work elevate your leadership presence?In this week’s episode, you’ll learn how infusing your personal values and cultural traditions into your work can boost your leadership presence, create a ripple effect of inclusivity, and fuel your own sense of purpose.Get full show notes, transcript, and more information here:www.aspire-coaching.co/18

en

29:56

17. The Power & Purpose of Emotions

The Balanced Leader: Merging Logic and Heart in... ·

2025/02/12

What if I told you that your emotions, even the difficult ones, are the key to unlocking your leadership potential?Research shows that 90% of top performers have high emotional intelligence, yet as women, we often suppress our emotions believing they make us look unprofessional. It's time to flip that script.In this episode, I dive into the power and purpose behind each of the five primary emotions - fear, anger, hurt, sadness, and joy. You'll learn practical strategies for processing and harnessing

en

22:17

16. One Question to Unlock Lasting Leadership Confidence

The Balanced Leader: Merging Logic and Heart in... ·

2025/02/05

Ever wished you had a tool that could instantly shift you into clarity, confidence, and purposeful action as a leader?In today's episode, I reveal the one question that has the power to align you with your highest potential. By asking yourself this simple yet profound question regularly, you can move from self-doubt and indecision to taking empowered action and creating lasting self-confidence.Tune in to discover how this one question can be the key to creating the transformation you desire, not

en

41:43

15. Power Dynamics in Corporate: Dr. Bob Wright on...

The Balanced Leader: Merging Logic and Heart in... ·

2025/01/29

Are you tired of feeling stuck under a glass ceiling in your career? What if I told you the biggest barrier to your success isn't the system you're working in, but the way you see yourself within that system? In this episode, pioneer in psychology and leadership development Dr. Bob Wright and I dive deep into the psychology of what holds high-achieving women back, both from inside and out. We explore how to shatter the glass ceiling from within and navigate the complicated dynamics of leadership

en

23:24

14. Gravitas... WTF?

The Balanced Leader: Merging Logic and Heart in... ·

2025/01/22

Do you struggle with the feedback that you need more "gravitas" as a female leader? It can feel abstract, unhelpful, and downright confidence-crushing.But what if we could transform this masculine mumbo jumbo into a powerful tool for growth? In this episode, we dive into the interplay between gravitas and authenticity, and how to approach this common feedback with a mindset of worthiness.Get full show notes, transcript, and more information here: www.aspire-coaching.co/14

en

30:13

13. The Power of Play

The Balanced Leader: Merging Logic and Heart in... ·

2025/01/15

Are you ready to break free from perfectionism and start leading with more impact, ease, and enjoyment?In this episode, I explore how shifting from pressure to progress can help you lead with confidence, creativity, and authenticity. I share personal stories, client examples, and research-backed insights to help you reclaim your presence and make a bigger impact. Tune in now and discover the power of play.Get full show notes, transcript, and more information here:www.aspire-coaching.co/13

en

39:55

12. Visibility Is a Skill: Bernice Chao’s Strategies...

The Balanced Leader: Merging Logic and Heart in... ·

2025/01/08

Do you ever feel like you're waiting to be ready before stepping into your power? Does the idea of being visible feel intimidating? The truth is, waiting is holding you back. In today's episode, Bernice Chao, co-author of The Visibility Mindset: How Asian American Leaders Create Opportunities and Push Past Barriers, shares why you don't need to feel ready to lead and how you can build the skill to be seen and valued right now. Get full show notes, transcript, and more information here:

en

18:52

11. Your Most Valuable Relationship: How Your Inner...

The Balanced Leader: Merging Logic and Heart in... ·

2025/01/01

Do you ever feel like you're not good enough, no matter how much you achieve? Do you find yourself seeking validation, trying to improve your relationship with others in the hopes they’ll think highly of you? The truth is, the most important relationship you can cultivate isn't with your boss, your peers, or even your partner - it's with yourself. And by learning to nurture and reparent your inner child, you can develop a more loving and supportive relationship with yourself, leading to greater

en

25:42

10. A Feminine Approach to Goal-Setting and Growth

The Balanced Leader: Merging Logic and Heart in... ·

2024/12/25

Do you ever feel like you're so focused on the next goal that you rarely pause to celebrate how far you've come? What if your greatest growth comes not just from taking action, but from reflection and inner wisdom?In this episode, it’s time to dive into the power of looking inward, releasing what's held you back, and reconnecting with your inner self. This is your moment to honor the woman you've become, savor your wins, and set bold, purposeful desires for the year ahead. Step into 2025 not just

en

23:57

9. Observe, Experiment, Reflect: Home for the...

The Balanced Leader: Merging Logic and Heart in... ·

2024/12/18

What if going home for the holidays wasn't just about family dinners and catching up? This holiday season, you're not just going home, you're going home with an assignment: turning your experience into a Leadership Lab. Tune in to learn how to transform your holidays into a real-world leadership experiment. You’ll learn how to consciously evolve and refine your leadership style in real time, gaining greater insight and building resilience along the way. This mindset turns life into a continuous

en

49:30

8. Harness the Synergy of Masculine and Feminine...

The Balanced Leader: Merging Logic and Heart in... ·

2024/12/11

Do you know how to embrace both your masculine and feminine energies in your leadership role? In this powerful conversation with my coach Stacey Boehman, we explore how understanding and balancing these energies can transform the way you lead, whether you're managing a team at work or navigating challenges at home.If you're a high-achieving woman ready to step into your full power as a leader, this episode is a must-listen. Tune in to learn how embracing your feminine energy can unlock more

en

26:51

7. Master the Art of Leadership Presence: 3 Steps to...

The Balanced Leader: Merging Logic and Heart in... ·

2024/12/04

Do you ever wonder why some leaders seem to effortlessly command a room while others struggle to make an impact? The secret lies in their leadership presence. Tune in this week to explore what leadership presence really means and why it's a game-changer for your career. I give you a simple 3-step process you can use to instantly uplevel your leadership presence, even if you’re about to go into a meeting and you just need to bring a little something extra to the conversation!Get full show notes,

en

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