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PODCAST

The Divorce Survival Guide Podcast

Kate Anthony, CPCC

On the Divorce Survival Guide Podcast we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go? Hosted by Kate Anthony, your Divorce Survival Guide.

education self-improvement

All Episodes

57:00

Episode 317: Burned Haystack Dating Method with...

The Divorce Survival Guide Podcast ·

2025/04/03

Finding a partner after divorce can feel like searching for a needle in a haystack. This week’s guest, Jennie Young, suggests a bold alternative - burn the haystack. Jennie is the creator of Burned Haystack Dating Method, a method grounded in applied rhetoric and feminist praxis, designed to push back against the toxic norms built into many modern dating platforms. In this episode, Jennie shares practical, no-nonsense strategies for using dating apps more intentionally, treating them as tools (not

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44:22

Episode 316: Running The Numbers with Nikki Tucker

The Divorce Survival Guide Podcast ·

2025/03/27

Nikki Tucker is back, and we’re tackling some of the most infuriating, and increasingly common, financial issues women are facing in divorce today. Nikki and I are arming you with strategies to fight back during divorce negotiations with facts and numbers. In this episode, we talk about how fear can make you want to just give in, and why that urge to "just be done" could cost you so much more than you realize. Nikki’s advice? Run the numbers. Know the math behind the “yes” and the “no.” Plus, we

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43:34

Episode 315: Your Next Brave Journey with Dawn Pick...

The Divorce Survival Guide Podcast ·

2025/03/20

Dawn Pick Benson, a self-discovery travel coach and writer, joins me to explore how travel can be a powerful tool for transformation, especially during life’s crossroads, whether it’s divorce, a faith shift, or an identity crisis. When everything feels uncertain, moving forward can seem impossible. Dawn shares how travel became a catalyst for reclaiming her power, redefining her faith, and embracing a new identity. Her journey to Kosovo reveals how travel isn’t just an escape, it can be a path to

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44:18

Episode 314: Streamlining Divorce with Liz Pharo,...

The Divorce Survival Guide Podcast ·

2025/03/13

What if divorce didn’t have to be as complicated or expensive? Liz Pharo, the founder of Divorce.com, is on a mission to make the divorce process easier and less stressful. In this episode, Liz shares how she transitioned from the tech world to create Divorce.com, a platform designed to help people handle the paperwork, planning, and even mediation in a more streamlined way. Liz and I talk about the different types of divorce, mediated vs. court-based, and why focusing on the kids and minimizing

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41:00

Episode 313: Divorce Without Court: Is It Really...

The Divorce Survival Guide Podcast ·

2025/03/06

Andrea Vacca returns to explore amicable divorce solutions, even in high-conflict cases. While avoiding litigation is often the goal, sometimes it's unavoidable. Andrea breaks down the benefits of staying out of court, how to keep children at the center, and when it’s time to shift from collaboration or mediation to litigation. Together, we also explore the power of a team-based approach and the role of a divorce coach, specifically how a coach can save you time, money, and energy! With her

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48:36

Episode 312: Breakup on Purpose with The Angry...

The Divorce Survival Guide Podcast ·

2025/02/27

John Kim, aka The Angry Therapist, joins me to chat about his new book, Breakup on Purpose: A Catalyst for Growth. A bestselling author, well-known for his raw, no-nonsense approach to self-help, John keeps it real by practicing full authenticity and transparency.In this episode, he challenges us to rethink breakups. No one really talks about the different kinds of breakups, but John breaks them down into eight distinct types and explains how understanding which one you're going through can be a

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43:52

Episode 312: Breakup on Purpose with The Angry...

The Divorce Survival Guide Podcast ·

2025/02/27

John Kim, aka The Angry Therapist, joins me to chat about his new book, Breakup on Purpose: A Catalyst for Growth. A bestselling author, well-known for his raw, no-nonsense approach to self-help, John keeps it real by practicing full authenticity and transparency. In this episode, he challenges us to rethink breakups. No one really talks about the different kinds of breakups, but John breaks them down into eight distinct types and explains how understanding which one you're going through can be a

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45:44

Episode 311: It’s Not Burnout, It’s Betrayal with...

The Divorce Survival Guide Podcast ·

2025/02/20

Betrayal recovery coach Lora Cheadle is back on the show! She’s flipping the script on burnout and explains why “it’s not just stress—it’s betrayal.” When expectations break, whether in your career, marriage, or personal life, the real damage isn’t just exhaustion—it’s the hit to your sense of self and your self-worth. So, Lora breaks down why burnout happens when broken expectations rupture your view of yourself or the world—and how to shift out of it.She also walks us through her FUEL UP burnout

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41:00

Episode 311: It’s Not Burnout, It’s Betrayal with...

The Divorce Survival Guide Podcast ·

2025/02/20

Betrayal recovery coach Lora Cheadle is back on the show! She’s flipping the script on burnout and explains why “it’s not just stress—it’s betrayal.” When expectations break, whether in your career, marriage, or personal life, the real damage isn’t just exhaustion—it’s the hit to your sense of self and your self-worth. So, Lora breaks down why burnout happens when broken expectations rupture your view of yourself or the world—and how to shift out of it. She also walks us through her FUEL UP burnout

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47:51

Episode 310: Shifting Your Energy: Reclaiming Your...

The Divorce Survival Guide Podcast ·

2025/02/13

I’m diving into the concept of energetic self-perception with my friend and colleague, Karen McMahon. According to Karen, we are, at our core, walking balls of energy, constantly shifting between two primary states: our everyday selves and our stress-response selves. Karen returns to the podcast to discuss the seven levels of energy, a framework that can help you recognize where you are on the emotional scale and how to move toward awareness and empowerment.Karen shares how our thoughts, feelings,

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43:07

Episode 310: Shifting Your Energy: Reclaiming Your...

The Divorce Survival Guide Podcast ·

2025/02/13

I’m diving into the concept of energetic self-perception with my friend and colleague, Karen McMahon. According to Karen, we are, at our core, walking balls of energy, constantly shifting between two primary states: our everyday selves and our stress-response selves. Karen returns to the podcast to discuss the seven levels of energy, a framework that can help you recognize where you are on the emotional scale and how to move toward awareness and empowerment. Karen shares how our thoughts, feelings,

en

55:29

Episode 309: Online Dating After Divorce with Alyssa...

The Divorce Survival Guide Podcast ·

2025/02/06

Alyssa Dineen, founder of Style My Profile, joins me to talk about the ins and outs of online dating after divorce. If you’re feeling overwhelmed by the dating apps, unsure how to craft a compelling profile, or just wondering if you're ready to date, Alyssa’s expertise will help you navigate it all.Together, we tackle the realities of modern dating, from building a profile that actually sparks conversations to avoiding burnout in the endless swipe cycle. Alyssa also shares her own post-divorce

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50:45

Episode 309: Online Dating After Divorce with Alyssa...

The Divorce Survival Guide Podcast ·

2025/02/06

Alyssa Dineen, founder of Style My Profile, joins me to talk about the ins and outs of online dating after divorce. If you’re feeling overwhelmed by the dating apps, unsure how to craft a compelling profile, or just wondering if you're ready to date, Alyssa’s expertise will help you navigate it all. Together, we tackle the realities of modern dating, from building a profile that actually sparks conversations to avoiding burnout in the endless swipe cycle. Alyssa also shares her own post-divorce

en

48:07

Episode 308: Grey Divorce and Your Money with...

The Divorce Survival Guide Podcast ·

2025/01/30

Jennifer Lee, financial advisor and founder of Modern Wealth, returns to the show to break down the financial realities of grey divorce. Whether you're the stay-at-home parent wondering what you're entitled to or the moneyed spouse navigating how to divide assets fairly, Jennifer's insights will help you make informed decisions with a clear sense of direction.Together, we unpack the unique financial challenges that come with untangling decades of shared assets—from businesses and retirement

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43:23

Episode 308: Grey Divorce and Your Money with...

The Divorce Survival Guide Podcast ·

2025/01/30

Jennifer Lee, financial advisor and founder of Modern Wealth, returns to the show to break down the financial realities of grey divorce. Whether you're the stay-at-home parent wondering what you're entitled to or the moneyed spouse navigating how to divide assets fairly, Jennifer's insights will help you make informed decisions with a clear sense of direction. Together, we unpack the unique financial challenges that come with untangling decades of shared assets—from businesses and retirement

en

55:37

Episode 307: Permission to Speak with Samara Bay

The Divorce Survival Guide Podcast ·

2025/01/23

Samara Bay, author of Permission to Speak, is here to reframe how we think about our voices—and the power they carry. Her work is for anyone who’s ever been told to sound different, speak softer, or conform to fit in. In this conversation, we explore how the way we speak shapes not just how others perceive us but how we see ourselves.Samara’s insights are grounded in her own journey, from Shakespeare festivals to coaching Hollywood actors to helping leaders and changemakers show up authentically

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50:53

Episode 307: Permission to Speak with Samara Bay

The Divorce Survival Guide Podcast ·

2025/01/23

Samara Bay, author of Permission to Speak, is here to reframe how we think about our voices—and the power they carry. Her work is for anyone who’s ever been told to sound different, speak softer, or conform to fit in. In this conversation, we explore how the way we speak shapes not just how others perceive us but how we see ourselves. Samara’s insights are grounded in her own journey, from Shakespeare festivals to coaching Hollywood actors to helping leaders and changemakers show up authentically

en

40:34

Episode 306: The Accidental Sisterhood with Julie...

The Divorce Survival Guide Podcast ·

2025/01/16

What happens when life throws you curveballs like breast cancer, midlife dating, and unexpected sisterhoods? You turn them into stories, humor, and inspiration—and that’s exactly what Julie Edelman has done. I’m thrilled to welcome author and humorist Julie Edelman for an empowering and laugh-filled conversation about love, resilience, and the unexpected sisterhoods that form through life’s detours. Julie shares the inspiration behind her latest novel, The Accidental Sisterhood, and opens up about

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45:18

Episode 306: The Accidental Sisterhood with Julie...

The Divorce Survival Guide Podcast ·

2025/01/16

What happens when life throws you curveballs like breast cancer, midlife dating, and unexpected sisterhoods? You turn them into stories, humor, and inspiration—and that’s exactly what Julie Edelman has done.I’m thrilled to welcome author and humorist Julie Edelman for an empowering and laugh-filled conversation about love, resilience, and the unexpected sisterhoods that form through life’s detours. Julie shares the inspiration behind her latest novel, The Accidental Sisterhood, and opens up about

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52:23

Episode 305: Solo Travel for Women with Joy Huber

The Divorce Survival Guide Podcast ·

2025/01/09

This episode is all about solo travel and how it can help you reconnect with yourself. Whether you're navigating a major life transition, like divorce, or just craving time to focus on your own needs, solo travel could be the adventure you didn’t know you needed.I’m talking with Joy Huber, a solo travel pro with an incredible story. After overcoming stage 4 cancer, Joy decided life was too short to wait for "someday." She packed her bags, took the leap, and now helps women discover the magic of

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420 results

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