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PODCAST

Personal Development Mastery: Personal Growth for High Achievers and Creators

Dr Agi Keramidas

Hosted by personal development mentor Dr Agi Keramidas, Personal Development Mastery delivers actionable insights in personal growth, self improvement, and success habits for busy professionals seeking a purposeful, fulfilling life.If you"re committed to personal development, self mastery, and a growth mindset, this podcast is your trusted companion. Whether you"re feeling stuck, striving for more, or ready to take aligned action, each episode helps you gain clarity, confidence, motivation, and

education self-improvement

All Episodes

35:58

#520 Five signs you’re ignoring your soul's messages,...

Personal Development Mastery: Personal Growth for... ·

2025/07/21

Have you ever wondered if that quiet feeling of unease is actually your soul trying to speak to you?In this thought-provoking conversation, spiritual teacher and author Hans Wilhelm joins Agi Keramidas to explore how listening to your inner unease, boredom, or restlessness can lead to profound self-discovery. If you’ve ever felt lost during life transitions or struggled to find clarity and meaning, this episode offers a spiritual roadmap back to your center.A new understanding of how to transform

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6:51

#519 Your voices matter: reflections from listeners...

Personal Development Mastery: Personal Growth for... ·

2025/07/17

What if a podcast conversation could spark real change in your life?In this unique episode, Agi shares heartfelt reflections from four listeners whose stories reveal the deep impact of connection, authenticity, and personal growth. If you’re striving to bridge the gap between learning and doing, this episode will resonate deeply.Hear how Agi’s conversations with listeners like Laura, Karen, and T.R. highlight the power of community and the importance of turning insight into consistent action, all

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34:02

#518 Unlock your inner wisdom by listening to your...

Personal Development Mastery: Personal Growth for... ·

2025/07/14

What if your body has been guiding you all along and you just didn’t know how to listen?So many of us push through emotional stress, unaware that it leaves energetic imprints on our bodies, influencing everything from our moods to physical health. This episode dives into the wisdom of the body and how our unconscious choices, like the colors we wear or the foods we crave, are rooted in energetic signals we’ve forgotten how to read.Discover how everyday choices like clothing color and food

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6:50

#517 A subtle moment that changed my sense of purpose...

Personal Development Mastery: Personal Growth for... ·

2025/07/10

Have you ever wondered if your quiet, consistent efforts are truly making a difference?In a world that often rewards loud achievements and immediate results, it’s easy to overlook the power of consistent, purposeful action. This reflective episode explores the moments when inner clarity and alignment emerge; not from a master plan, but from simply showing up with intention and presence.Discover how true purpose often unfolds through aligned action rather than big revelations.Learn the importance of

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38:03

#516 Three proven ways to use breathwork to instantly...

Personal Development Mastery: Personal Growth for... ·

2025/07/07

Can just 5 minutes of breath work really change your life, even during a panic attack or before a tough meeting?In today’s high-pressure world, the ability to instantly regulate your stress response isn't just a luxury - it’s a necessity. This episode dives deep into how breathwork can help you take control of your mental, physical, and emotional well-being, both on demand and over time.Discover three powerful ways to use breathwork for immediate calm, daily resilience, and deep

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7:04

#515 "If you die before you die, you won't die when...

Personal Development Mastery: Personal Growth for... ·

2025/07/03

What does it really mean to "die before you die", and how can this insight radically transform the way you live?Snippet of wisdom 079.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today, my guest Martin O'Toole talks about unplugging from the illusion of modern life, the deep regrets people face at the end of their journey, and how embracing presence, gratitude, and awareness can lead to a more meaningful existence.Press play to

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33:35

#514 How to trust your intuition by tuning out ego &...

Personal Development Mastery: Personal Growth for... ·

2025/06/30

What if the clarity you’re seeking isn’t out there but already within you, waiting for you to listen?In a world dominated by logic and noise, many people feel disconnected, uncertain, or stuck. This episode dives deep into the often misunderstood realm of intuition, exploring how reconnecting with your inner wisdom can bring clarity, purpose, and peace amidst life's chaos.Discover how to differentiate between your ego-driven thoughts and genuine intuitive guidance.Learn practical methods to

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5:26

#513 What happened when I said yes to the whisper: a...

Personal Development Mastery: Personal Growth for... ·

2025/06/26

Have you ever felt a quiet nudge, an inner whisper that there's more to your life than what it currently looks like?Many of us reach a point where outward success no longer matches our inner truth. This episode explores that subtle discontent and how listening to it can lead to profound transformation, even if it begins with nothing more than a hesitant “yes.”In this personal reflection, you will:Discover how recognising and responding to a whisper within can shift the course of your life.Learn

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36:48

#512 Personal development isn’t enough: why vertical...

Personal Development Mastery: Personal Growth for... ·

2025/06/23

Are you doing all the right things to grow, but still feel stuck?In today's fast-paced world, personal and professional growth is often measured by how much we do. But what if the real key to transformation lies not in doing more, but in being more? This episode with bestselling author and vertical development expert Dr. Ryan Gottfredson explores the often-overlooked "being side" of personal evolution - helping you uncover why success sometimes feels out of reach despite your best

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5:49

#511 The most replayed snippet of wisdom: How to...

Personal Development Mastery: Personal Growth for... ·

2025/06/19

We often wait for motivation to strike, hoping it will magically propel us toward our dreams. But what if the key to lasting motivation is already within us?Snippet of wisdom 78.This is the most replayed snippet of wisdom. My guest and good friend Jamie Fair talks about how to create lasting motivation.Press play to learn how to stop waiting for motivation and start building it, one bold step at a time.˚VALUABLE RESOURCES:Listen to the full conversation with Jamie Fair in episode

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47:36

#510 How being a guest on podcasts can lead to...

Personal Development Mastery: Personal Growth for... ·

2025/06/16

What if the most powerful personal growth tool isn’t found in books or seminars, but in being a guest on a podcast?If you're a purpose-driven professional aiming to grow your influence or deepen your self-awareness, podcast guesting may offer more than exposure, it can become a transformational tool. In this episode with PodMatch founder Alex Sanfilippo, we explore the often overlooked inner benefits of being interviewed: refining communication, developing confidence, and uncovering

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7:27

#509 What happened when I said yes before I felt...

Personal Development Mastery: Personal Growth for... ·

2025/06/12

What's really stopping you from stepping into the life that's waiting for you?Many of us feel stuck between who we are now and who we know we could become. This episode explores the inner resistance we face when stepping into new versions of ourselves, and why waiting to "feel ready" might be holding us back.In this deeply personal reflection, you will discover:Why confidence is the result of action, not the prerequisite.How a single decision can shift your mindset and dissolve

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32:36

#508 Rediscover your career path and attract...

Personal Development Mastery: Personal Growth for... ·

2025/06/09

Are you stuck in a career that no longer aligns with who you are, wondering if there's more to professional success than chasing the next job?Many mid-career professionals feel trapped in roles that don’t reflect their evolving passions or values. In this episode, career coach Keith Anderson shares how to break free from outdated professional identities and start attracting opportunities by aligning your career with your true self.Discover why redefining your professional identity is the key to

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6:15

#507 Self-doubt is misplaced trust, and why just 51%...

Personal Development Mastery: Personal Growth for... ·

2025/06/05

What if your self-doubt is actually misplaced trust?Snippet of wisdom 77.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today, my guest Haley Carbajal talks about how she radically transformed her life and business by shifting her relationship with self-doubt, trust, and alignment.Press play to learn why trusting in what you don’t want might be the real issue, how 51% belief can change everything, and what your emotions are really trying to tell

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41:18

#506 Why so many professionals struggle to ask for...

Personal Development Mastery: Personal Growth for... ·

2025/06/02

Have you ever held back from asking for help because it felt like admitting weakness?Many of us struggle with the idea of vulnerability, especially when it comes to expressing our aspirations or challenges. In this compelling episode, Leo Bottary returns to explore how shifting our mindset around help, communication and personal growth can unlock deeper fulfilment.If you are still searching for clarity and direction despite all the courses, books and retreats, this conversation offers a powerful new

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7:47

#505 What happened after I hit the wall: A...

Personal Development Mastery: Personal Growth for... ·

2025/05/29

Have you ever reached a point in your personal development journey where the next step feels unclear, even though you’ve done all the right things?In this powerful reflection, Agi Keramidas shares a personal story about running a marathon that mirrors the inner journey many high-achievers face: you've read the books, done the courses, and grown... but now you're wondering what's next?Discover how a marathon became a metaphor for pushing through life's toughest personal

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31:09

#504 Why motivation is a lie, and how discipline...

Personal Development Mastery: Personal Growth for... ·

2025/05/26

What if the secret to transforming your life isn't motivation, but something far more sustainable?Many of us chase external motivation to push through challenges, only to find it fades fast. This episode dives deep into the power of discipline over motivation, and how cultivating intentional habits can lead to lasting transformation in fitness, business, and life. Whether you're stuck in a cycle of inconsistency or seeking clarity on your "why," this conversation is for you.Learn

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7:06

#503 From suppressing our emotions to intuition,...

Personal Development Mastery: Personal Growth for... ·

2025/05/22

When was the last time you included your health in your top five life priorities?Snippet of wisdom 77.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today, my guest Evette Rose talks about how we’ve been conditioned to avoid our emotions, and why reconnecting with them is essential for healing and true self-awareness.Press play to learn why your emotions are the "GPS" of your soul, and how avoidance sabotages your health and

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31:42

#502 Why “just push through it” advice keeps...

Personal Development Mastery: Personal Growth for... ·

2025/05/19

What if your biggest business challenge is actually your greatest opportunity for personal growth?In today’s fast-paced, high-pressure world, intelligent and driven professionals often find themselves overwhelmed by internal and external challenges. But what if those obstacles aren't setbacks at all? What if they're powerful feedback mechanisms pointing toward deeper alignment and lasting fulfillment?* Discover how anxiety, frustration, and even external business chaos can serve as

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4:47

#501 Beyond the wall: What happens after 500 episodes.

Personal Development Mastery: Personal Growth for... ·

2025/05/15

Have you ever felt like you've done the inner work, but now you're wondering, what’s next?Reaching 500 podcast episodes is a major milestone - but it’s also a turning point. In this reflective solo episode, Agi shares what comes after the building phase of growth, and why many of us find ourselves at a threshold not of knowledge, but of clarity. If you’re asking deeper questions about your direction, this message is for you.Discover the deeper purpose behind reaching a milestone—and why it

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561 results

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