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PODCAST

The Last Laugh: No Apologies | Confidence & Self-Worth Coaching for Moms

Kristine Christiansen, Kristine Christiansen Confidence Coach

Confidence. Healing. Reinvention. Welcome to The Last Laugh: No Apologies, when life and love knock you down, your comeback story starts here. Because your worth was never up for debate, and it’s time you start living like it. When life falls apart, the comeback begins. The Last Laugh: No Apologies is the podcast for moms ready to rebuild their confidence, self-worth, and joy after a failed relationship or breakup. Hosted by Kristine Christiansen, a Confidence & Self-Worth Coach for Moms, each

education self-improvement

All Episodes

00:11:32

How to Trust Yourself and Own Your Voice in Life and...

The Last Laugh: No Apologies | Confidence &... ·

2025/04/12

In this episode, I’m breaking down why imposter syndrome shows up for every woman chasing big dreams — especially when you’re shifting from working for someone else to building something of your own.Because you’re not faking it... you’re becoming it.Here’s what we’re getting real about:How to reframe self-doubt as proof that you’re growing.The mindset shift from employee to entrepreneur (it’s a whole thing).The difference between fake confidence vs. real self-trust (and why both have a

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00:13:11

More Than Enough

The Last Laugh: No Apologies | Confidence &... ·

2025/04/05

In this episode, we’re getting real about playing small, fearing judgment, and finally deciding to own your damn power like you were always meant to. Key Points:Recognize when you’re shrinking and why it’s costing you – That pit in your stomach isn’t just nerves. It’s your soul calling you out.Outgrowing people isn’t selfish—it’s necessary – You’re not here to babysit other people’s comfort zones.Bold action creates bold confidence – You build self-worth by doing the scary thing, not waiting to feel

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00:13:50

No More Asking for Permission

The Last Laugh: No Apologies | Confidence &... ·

2025/03/28

No more waiting, no more second-guessing—this is your time, and you don’t need permission to go after what’s already yours. In this episode, we’re diving into how to own your worth, take bold action, and stop playing small. Because the truth is, the only thing standing between you and your next level is the decision to claim it.Key Points:🔥 You Already Deserve It – You don’t need to earn permission. You are already enough, already worthy, and already capable. Stop acting like you need approval.🔥

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00:07:52

Hard to Handle

The Last Laugh: No Apologies | Confidence &... ·

2025/03/22

Ever been called difficult or too much? Good. That just means you’re stepping into your damn power. In this episode, we’re breaking down why being hard to handle is actually a compliment—and why the world needs more women like you refusing to shrink.Key Points:🔹 “Hard to handle” really means “I can’t control you”—and that’s their problem, not yours.🔹 People who prefer the watered-down version of you don’t deserve full access to you.🔹 You were never meant to fit in their little box—so stop

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00:12:09

Unapologetically Powerful

The Last Laugh: No Apologies | Confidence &... ·

2025/03/16

It’s time to own your success—loudly, boldly, and unapologetically.Key Points:1. Some People Liked You Better When You Played SmallLet’s be real—when you were unsure of yourself, struggling, or second-guessing everything, some people loved it. Why? Because it made them feel safe. The second you start owning your voice, raising your standards, and moving like you belong in the room? Oof. Suddenly, you’re “too much.”People’s discomfort with your confidence is not your problem to fix.Their issue with

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00:10:16

Unbothered and Unstoppable

The Last Laugh: No Apologies | Confidence &... ·

2025/03/09

In this episode, we’re talking about how to thrive despite the negativity, protect your energy, and keep winning while they keep watching.Key Points:Protect your energy. Not everyone deserves access to you—cut the negativity off.Stay focused while they waste time talking. Gossip isn’t profitable, but your work is.Their opinion of you is none of your business. Keep showing up, keep growing, and let them deal with their insecurities.Call to Action:Challenge: This week, take back your energy—mute the

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00:10:49

Nice Girls Don’t Win

The Last Laugh: No Apologies | Confidence &... ·

2025/03/02

In this episode, we’re breaking down why prioritizing being liked over being respected is holding you back, how to ditch the guilt when making choices that serve you, and why you don’t owe anyone a watered-down version of yourself. It’s time to step into your power—unapologetically.Key Points:Being liked isn’t the same as being respected. Stop trying to win a popularity contest—start commanding the room.Stop feeling guilty for making decisions that serve you. People who benefit from your over-giving

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00:08:31

They Said You Couldn’t

The Last Laugh: No Apologies | Confidence &... ·

2025/02/22

In this episode, we’re turning self-doubt into watch-this energy, rewriting the “I’m not enough” story, and stepping into the version of you that makes the haters choke on their words.Key Points:Flip self-doubt into unstoppable confidence. Their opinions don’t pay your bills—so why let them rent space in your head?The best revenge is success. No need to argue—just win.No one gets to decide your worth except you. Stop waiting for permission to show up and shine.Call to Action (CTA):Think of one

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00:09:59

Stop Waiting to Feel Worthy

The Last Laugh: No Apologies | Confidence &... ·

2025/02/15

In this episode, we're breaking down why worthiness isn’t something you achieve—it’s something you claim. Get ready for some real talk, a personal story about launching this very podcast, and a well-placed kick in the mindset.Key Points:* Worthiness isn’t a reward—it’s a decision. Stop waiting to feel “ready.”* How underpricing, over-apologizing, and procrastinating are signs of self-doubt (and how to shut that down).* The truth about my first podcast downloads and why they almost sent me into a

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00:10:00

You’re Not Too Much—They’re Just Not Enough

The Last Laugh: No Apologies | Confidence &... ·

2025/02/08

If you’ve ever felt like dimming your light, this episode is here to remind you to turn that sh*t all the way UP. Here's what we're uncovering today:Key Points:You’ve been conditioned to shrink—now it’s time to unlearn that. Playing small serves no one, least of all you.The right people will celebrate you, not just tolerate you. If someone thinks you’re “too much,” that’s their issue, not yours.Own your space and then take up more of it. Visibility isn’t about ego—it’s about impact. Stop waiting for

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00:09:35

Unleashing Your Inner Badass

The Last Laugh: No Apologies | Confidence &... ·

2025/02/02

Today, we're diving deep into why it's time to chase the life you've always wanted. Key Points:Why Settling Is a Dirty Word: Playing it safe won’t get you the life you dream of. It’s time to get clear on what you really want.Unleash Your Inner Badass: Confidence isn’t something you wait for—it’s something you build by taking bold action.Why Now Is the Time: No more waiting for “someday.” Your dream life is built by the choices you make today.Call to Action:Your challenge: Take one bold step toward

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00:08:59

Get Out of Your Own Damn Way: Stop Overthinking &...

The Last Laugh: No Apologies | Confidence &... ·

2025/01/24

Brief Overview:Tired of feeling stuck in your own head? In this episode, we’re calling out the self-doubt, fear, and overthinking that’s keeping you from leveling up. Get ready to kick those mental roadblocks to the curb and finally start making sh*t happen.Key Points:Self-Sabotage 101: How you're secretly holding yourself back and what to do about it.The Overthinking Trap: Why waiting for the "perfect moment" is killing your momentum.Taking Bold Action: Embracing messy, imperfect steps and the

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00:14:00

Overwhelm Unplugged: How to Regain Control Now

The Last Laugh: No Apologies | Confidence &... ·

2025/01/17

I’ll share how to calm the chaos and take back your power, one small step at a time.Key Points:Recognizing the signs of overwhelm: Why feeling stuck, scattered, or stretched too thin is your body’s SOS.The power of small actions: How focusing on one manageable step can shift your energy and clear your mind.Building boundaries and delegating: Practical ways to protect your time and avoid burnout while still showing up for the people you love.Call to Action:Let’s tackle overwhelm together! Take one

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00:11:23

Your Mess is Your Magic: Turning Chaos into Power

The Last Laugh: No Apologies | Confidence &... ·

2025/01/10

Let’s ditch perfection and start turning all those messy fucking moments into fuel you’re your unstoppable power success! Key Points:1. Stop Hiding Your Mess:Your flaws make you relatable and real, not weak. Perfection is overrated—embrace the chaos and let it connect you with others.2. Your Struggles Are Your Superpower:The tough times built your resilience and grit—your secret weapons for greatness. Reframe those "WTF moments" as stepping stones, not failures.3. Own Your Story:Forget the

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00:09:35

From Fear to Fire: Turning Big Dreams into Bold Action

The Last Laugh: No Apologies | Confidence &... ·

2025/01/04

Learn how to tackle fear, break down your goals, and take imperfect—but powerful—action toward the life and business you’ve been dreaming of.Key Points:Dreams without action go nowhere—start small and take that first damn step.Fear and perfectionism are the biggest roadblocks; name them to tame them.Break your big goals into bite-sized steps and embrace imperfect action—progress over perfection every time.Call to Action:Take one messy, bold action toward your dream this week! Share your win on

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00:09:20

Overcoming Self-Doubt and Stepping into Your Confidence

The Last Laugh: No Apologies | Confidence &... ·

2024/12/28

In this episode, we talk about how self-doubt can feel like an overly critical boss living in your head, but it doesn't have to run your life. Get ready to tackle it head-on, uncover why it exists, and share actionable tips to quiet that voice so you can step into your power with confidence.Key Points:Self-doubt is fear in disguise. Call it out to strip it of its power.Crush self-doubt by catching, challenging, and countering those negative thoughts.Confidence comes from action, not

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00:12:30

Breaking Through Self-Sabotage: How to Get Out of...

The Last Laugh: No Apologies | Confidence &... ·

2024/12/21

Key Points:Spot the Sabotage: Identify procrastination, perfectionism, and overthinking as common self-sabotage traps.Break the Cycle: Take one small, imperfect action today—progress beats perfect every time.Build Success Habits: Replace self-defeating patterns with habits that align with your goals.Personal Challenge:Write down one way you’ve been sabotaging yourself and one small step you’ll take this week to overcome it.Call to Action:Make sure to share it, and don’t forget to subscribe, leave a

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00:10:13

Made for More, Built for Greatness

The Last Laugh: No Apologies | Confidence &... ·

2024/12/14

You KNOW you were made for more, and in this episode you will learn how to:Stop Settling: Learn to recognize when you’ve outgrown spaces and embrace the discomfort that pushes you toward growth.Embrace Grit: Greatness requires effort, but it doesn’t have to drain you—it should align with your purpose and light you up.Own Your Worth: Stop waiting for permission to shine. You’re already enough.Call to Action:Feeling inspired? Share your action step with Kristine on Instagram, tag her, and let her

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00:09:38

Fear of Visibility: How to Step Up, Show Up, and Shine

The Last Laugh: No Apologies | Confidence &... ·

2024/12/06

Learn how to own your spotlight, share your story, and start showing up unapologetically.Key Points:Why Fear of Visibility Exists:Years of being told to “tone it down” have trained us to hide, but it’s time to change that narrative.Breaking Out of the Shadows:Start small—whether it’s sharing your wins or posting that bold Instagram caption, visibility begins with one step.Stories of Triumph:Hear about a woman who went from hiding to thriving—proving that you don’t need to be perfect to make an

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00:09:07

Gratitude: Thankful for the Wins and the Chaos

The Last Laugh: No Apologies | Confidence &... ·

2024/11/28

Discover why gratitude is your secret weapon to stay resilient, confident, and unstoppable—even when life gets messy.What You’ll Learn:Why gratitude is more than just a feel-good trend—it’s a badass life strategy.How to reframe your perspective to find the wins, even in tough times.A simple gratitude practice that can change your mindset in minutes.Call to Action:Hit play, subscribe, and leave a review to let us know how this episode inspired you. Don’t forget to share this with someone else who

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