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PODCAST

More Human More Kind: Practical Guidance for Allyship and Parenting LGBTQ Teens

Do you wish you could better support your LGBTQ child? To be an ally who shows up with courage, clarity, and compassion in your family, workplace, and community? You"re not alone. More Human. More Kind. is a twice-weekly podcast supporting concerned parents and allies of LGBTQ+ kids who are ready to move from fear, grief, and confusion to healing, resilience, and empowered advocacy. Hosted by Heather Hester, author of Parenting with Pride and a fierce advocate for human rights and social justice,

society & culture relationships

All Episodes

12:50

#182 | Is Your Child’s School Safe for LGBTQ+...

More Human More Kind: Practical Guidance for Allyship... ·

2025/07/25

Is your child’s school truly safe for all students? For LGBTQ+ youth, safety can’t be assumed; it must be advocated for.In this powerful and practical episode, Heather breaks down what school safety really looks like for LGBTQ+ students, and what happens when it's missing. From book bans to anti-LGBTQ+ legislation to silenced teachers, the current climate is putting queer students at risk. But it’s not hopeless. Parents, educators, and allies can make a difference with presence, persistence, and a

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15:52

#181 | Affirmation Is Safety: A Relationship Roadmap...

More Human More Kind: Practical Guidance for Allyship... ·

2025/07/22

What does it really mean to affirm an LGBTQ+ child - and why does it matter so much more than just saying “I love you no matter what”?In today’s powerful and practical episode, Heather explores how safety for LGBTQ+ youth begins not just in policy or protection, but in the everyday relationships that hold them. From correcting a pronoun without guilt, to celebrating milestones with joy, to staying curious instead of controlling, this episode offers a blueprint for parents, educators, and allies to

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16:57

#180 | Guidance and Guts: The Ally’s Role in a World...

More Human More Kind: Practical Guidance for Allyship... ·

2025/07/18

Are you watching headlines and wondering, “How is this even possible?” You’re not alone. What’s happening is no longer theoretical, it's personal.In this urgent and grounding episode, Heather takes us beyond the headlines into the real-world consequences of anti-LGBTQ+ laws, court rulings, and systemic rollbacks of civil rights. Humanity is being politicized. This moment isn’t just about policies, it’s about people, especially LGBTQ+ youth who are being stripped of protections, care, and safety. If

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18:23

#179 | Why Saying “LGBTQ Isn’t for Kids” Is...

More Human More Kind: Practical Guidance for Allyship... ·

2025/07/15

Ever heard someone say “LGBTQ isn’t for kids”? Whether in a school board meeting or family gathering, that phrase may sound protective, but it’s doing real harm.In this bold and heartfelt episode, Heather breaks down one of the most dangerous narratives affecting LGBTQ+ youth today. You’ll learn how the idea that queer identities are “inappropriate” or “too adult” for kids not only erases real children, it creates lasting harm. And you’ll get tools to replace shame with truth, silence with

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16:48

#178 | Facing Fear as an LGBTQ+ Ally: A Guide for...

More Human More Kind: Practical Guidance for Allyship... ·

2025/07/11

Are you afraid of “getting it wrong” when it comes to supporting your LGBTQ+ child or navigating today’s climate as an ally? You're not alone.In this tender and truth-telling episode, Heather explores the quiet fears that often go unspoken in LGBTQ+ families: the parent’s fear of the unknown, the child’s fear of rejection, and the shared fear of being misunderstood. But instead of pushing fear away, she shows us how to make space for it and how that space can become a bridge toward safety, courage,

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43:09

#177 | Why Misinformation About Trans and Non-Binary...

More Human More Kind: Practical Guidance for Allyship... ·

2025/07/08

What do you do when your child starts exploring gender and the world is telling you to panic instead of listen?In this urgent and compassionate episode, Heather sits down with non-binary speaker and educator Rex Wilde to address the questions parents are asking most, especially in a time of rising fear, misinformation, and political attacks. With stories from their own journey, practical guidance, and data-backed truths, Rex brings clarity, courage, and warmth to one of the most misunderstood topics

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20:00

#176 | Broken and Brave: What It Means to Be an Ally...

More Human More Kind: Practical Guidance for Allyship... ·

2025/07/04

What happens when crisis support is stripped away—but the danger remains? And what do we do with the heartbreak, anger, and fear that follow?In this timely episode, Heather unpacks the quiet, unannounced removal of the LGBTQ+ support option from the national 988 crisis line—and what that loss means for queer youth, for families, and for every ally committed to creating a safer, more just world. But this conversation goes beyond policy. It dives into the emotional tension we’re all holding right now:

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20:37

#175 | 5 Powerful Ways Families Can Protect Their...

More Human More Kind: Practical Guidance for Allyship... ·

2025/07/01

Are you truly protecting your LGBTQ+ child—or just hoping love will be enough?In a world where safety for LGBTQ+ youth is under attack, many parents and allies feel overwhelmed, unsure how to provide real protection at home. This episode tackles the urgent need for emotional, psychological, and identity-based safety—and offers a powerful framework to help families create affirming environments that truly protect.Learn 5 simple yet transformative ways to make your home safer and more affirming for

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16:01

#174 | Why Niceness Isn’t Enough: Choosing Kindness,...

More Human More Kind: Practical Guidance for Allyship... ·

2025/06/27

Can kindness be disruptive—and even radical? What if being “nice” is quietly doing harm?In today’s episode of More Human. More Kind., we explore the transformative power of kindness—not the performative kind that avoids discomfort, but the kind rooted in courage, truth, and fierce allyship. As parents and allies of LGBTQ+ youth, it can feel safer to choose politeness or neutrality, but true allyship demands something deeper. You’ll learn why kindness isn’t about staying quiet or keeping peace—it’s

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39:38

#173 | How Tiny Mindset Shifts Help Parents of LGBTQ+...

More Human More Kind: Practical Guidance for Allyship... ·

2025/06/24

What if one small question could completely change how you experience your life—starting today?Most of us have been conditioned to seek answers, direction, and validation outside ourselves. But what if the real breakthroughs come from within? In this powerful episode, Heather McGuire shares how she transformed anxiety, self-doubt, and burnout into peace, purpose, and connection—through tiny, intentional shifts in perspective.Discover the “magic wand” mindset questions that instantly create space and

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12:48

#172 | 5 Truths LGBTQ Allies Need to Know About...

More Human More Kind: Practical Guidance for Allyship... ·

2025/06/20

What if being seen—truly seen—was both the most courageous and most healing thing you could do?In this episode, we dive into the layered journey of visibility for LGBTQ+ individuals and their families. Whether you're navigating your own experience or standing beside someone you love, you'll hear honest reflections on grief, pride, advocacy, and the transformative power of being fully present in who you are. This episode is for anyone who's ever felt both the fear and the freedom of being

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13:25

#171 | 3 Signs You’re Struggling as an LGBTQ Ally...

More Human More Kind: Practical Guidance for Allyship... ·

2025/06/17

What if affirming your child isn’t the final step, but the first in a much deeper journey?In this heartfelt episode, we explore the often unseen difference between accepting your LGBTQ+ child and fully unlearning the beliefs that shaped your understanding of love, identity, and parenting. If you've ever wrestled with reconciling your values with the legacy of what you were taught, this conversation is a path to deeper clarity, connection, and authenticity.Understand the emotional and spiritual

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19:11

#170 | 5 Ways Parents and Allies Fail LGBTQ Kids...

More Human More Kind: Practical Guidance for Allyship... ·

2025/06/13

Pride Month Series | More Human. More Kind. with Heather HesterWhat if the words you say in a single moment could shape your child’s inner voice for a lifetime?Whether you're a parent, ally, or someone striving to lead with compassion in a polarized world, understanding how language—spoken and unspoken—impacts our LGBTQ+ loved ones is crucial. This episode explores how your reactions, tone, and body language can either nurture connection or deepen divides.In this episode you will:Discover how to

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11:57

Progress Over Perfection – The Lifelong Journey of...

More Human More Kind: Practical Guidance for Allyship... ·

2025/06/10

Pride Month Series | More Human. More Kind. with Heather HesterIn this episode of Five Lessons from Parenting with Pride, Heather explores the myth of “getting it right” in parenting and allyship and why perfection isn’t the goal. Instead, she reframes both as daily, intentional practices rooted in humility, presence, and love. If you’ve ever felt stuck in silence for fear of saying the wrong thing, this episode will leave you feeling seen, empowered, and ready to move forward, messy and human.Plus:

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13:34

Curiosity Over Judgment – The Parenting Shift That...

More Human More Kind: Practical Guidance for Allyship... ·

2025/06/06

Pride Month Series | More Human. More Kind. with Heather HesterDescription:In this first episode of our special Pride Month series, Heather Hester shares one of the most transformative lessons she’s learned while parenting and advocating for her LGBTQ+ children: choosing curiosity over judgment. With honesty, vulnerability, and actionable wisdom, Heather explores how our initial reactions shape everything—and how curiosity becomes one of the most loving tools we can offer. Whether you're a parent,

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39:21

Navigating Grief and Identity: A Conversation with...

More Human More Kind: Practical Guidance for Allyship... ·

2025/06/03

In this powerful and moving conversation, Heather sits down with Josh Nadler and Sam Wasserman, the creative minds behind the new web series What About Me?—a show that fearlessly explores the messy, raw, and very human experience of grief. Born out of Josh’s personal journey after the loss of his brother, this project weaves together grief, queer family dynamics, humor, and the unvarnished truth of what it means to keep going when the world feels upside down.Josh and Sam share how they turned their

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06:44

The Power of Love: Mothering the Collective

More Human More Kind: Practical Guidance for Allyship... ·

2025/05/30

In the final chapter of our Friday reflection series, host Heather Hester delves into the concept of 'mothering the world,' a notion that encourages us to extend our caring instincts to a broader societal context. This episode posits that true mothering transcends familial boundaries, emphasizing the importance of offering compassion to the collective. She confronts the pressing issues of our time—rising injustices, systemic discrimination, and the erosion of democratic ideals—while inviting

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50:25

Permission to Evolve: Unlearning, Allyship, and...

More Human More Kind: Practical Guidance for Allyship... ·

2025/05/27

Episode Summary:In this deeply insightful conversation, Heather Hester sits down with Ash Beckham—speaker, author, and advocate—to explore the powerful intersection of parenting, allyship, and radical self-compassion. From unlearning biases without shame to creating safe spaces for our kids to thrive, this episode is a rich tapestry of wisdom, humor, and real talk.Ash shares her perspective on the importance of giving ourselves permission to evolve, the difference between unconditional love and

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08:23

Learning to Mother Ourselves: Essential Practices for...

More Human More Kind: Practical Guidance for Allyship... ·

2025/05/23

In this podcast episode, host Heather Hester delves into the crucial concept of self-mothering, positing that before we can adequately nurture others—be it our children, our work, or our communities—we must first learn to care for ourselves. This notion is underscored by personal reflections on the exhaustion and boundarylessness that often accompany a life dedicated to others' needs, a state from which many may find it challenging to extricate themselves. Heather shares insights gained from years

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36:33

Exploring the Complexities of Religious Trauma

More Human More Kind: Practical Guidance for Allyship... ·

2025/05/20

In a profound exploration of religious trauma, this episode delves into the intricate dynamics between faith and LGBTQ identities. The insightful dialogue between the host Heather Hester and her guest, Ann Russo, unveils the complexities of navigating one’s beliefs in the aftermath of experiencing trauma rooted in high-control religious environments. They talk about the psychological ramifications of such experiences, particularly for those who identify as LGBTQ, and emphasize the critical

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