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PODCAST

Plant Based Eating for Health

A show for plant based eaters and vegans who are committed to healthy, whole food diets, compassion to animals and the planet. Only 100% plant based & vegan lifestylists, authors, consultants, business owners are featured on the show. This show is great for those eager to learn how to transition to a plant based and vegan life. We have a strong focus on a balanced protocol of nutrition, exercise, meditation and community. Eating a whole food diet without animal products has the potential to

health & fitness nutrition

All Episodes

17:48

124: Rebirth of the Podcast: My Personal Vegan...

Plant Based Eating for Health ·

2024/09/10

Episode Overview: I’m back! After a year-long hiatus, I’m excited to bring you a fresh episode of the Plant-Based Eating for Health podcast. In this episode, I share what’s been going on since I stepped away, how turning 70 has given me new perspectives, and why I’m more passionate than ever about podcasting. I’ll also give you a sneak peek into some amazing guests I have lined up and talk about the direction this show is heading, including a focus on business within the plant-based and vegan

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27:34

123: Camilla Brinkworth: Transforming Lives Through...

Plant Based Eating for Health ·

2023/09/28

In a world filled with various dietary choices, the decision to embrace a vegan lifestyle is often more than just a change in what's on your plate; it's a profound transformation that touches every aspect of your life. For Camilla Clare Brinkworth, this transformation has been nothing short of extraordinary. Camilla's journey to veganism began with a deep sense of compassion for animals and a growing awareness of the environmental impact of our dietary choices. She realized that choosing to be vegan

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33:20

122: The Past, Present and Future of the Plant-Based...

Plant Based Eating for Health ·

2023/06/07

The Power of Plant-Based Eating: Insights from My Conversation with Wanda Huberman As the host of the "Plant-Based Eating for Health" podcast show, I had the incredible opportunity to interview Wanda Huberman, the Executive Director of the National Health Association (NHA). Our conversation provided valuable insights into Wanda's personal journey, the mission of the NHA, and the upcoming 75th anniversary conference. Wanda's Transformative Journey Wanda shared how her journey began over three decades

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30:48

121: Vegan Lifestyle Coach Spreads Compassionate...

Plant Based Eating for Health ·

2023/05/08

Coach Tenny Minassiam was a featured expert on the "Plant-Based Eating for Health" podcast hosted by Kathleen Gage. During the episode, Coach Tenny shared her journey towards veganism and her work as a lifestyle coach, helping clients make the transition towards a plant-based diet. She discussed the ethical, environmental, and health reasons for adopting a plant-based lifestyle and debunked common misconceptions about animal agriculture. Coach Tenny emphasized the importance of understanding

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54:42

120: Health, Food, Plants... The Undeniable...

Plant Based Eating for Health ·

2023/05/01

In this episode of the Plant Based Eating for Health show, I have the distinct honor of talking with Dr. Eduardo Corassa, a dedicated health advocate and passionate proponent of veganism, raw foods, and holistic health. His personal journey, filled with transformation and growth, is a testament to the profound impact of dietary and lifestyle choices on overall wellbeing. Dr. Corassa's story begins during his teenage years. As a globally renowned Counterstrike player, his jet-setting lifestyle and

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53:10

119: Plant Exclusive Culinary Wisdom with Jason Demchok

Plant Based Eating for Health ·

2023/04/27

In this episode of the Plant-Based Eating for Health podcast, I have the distinct pleasure of talking with Jason Demchok, a chef and lifestyle medicine enthusiast who shares his personal journey towards a whole food plant-based diet. Jason shared how meeting with Dr. Lou, an MD with expertise in environmental toxins and hormones, changed his life by recommending a plant-based diet. This conversation highlights the power of lifestyle medicine and the importance of making conscious food choices for

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29:22

118: Treating Autism & ADHD with a Plant-Based Diet...

Plant Based Eating for Health ·

2023/04/11

Natalie Pelto became interested in nutrition and lifestyle medicine due to her son's severe, non-verbal autism diagnosis, which became manageable through lifestyle changes. What started as a mother's concern for her child became an obsession with healthy eating. Since that time, Natalie Pelto has become a nutritionist and co-founder of Blue Life RX, a company focused on promoting plant-based lifestyle medicine. Natalie transitioned to a plant-based diet after leading detoxes and experiencing the

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39:05

259: A Billion Vegan Vision with Vikas Garg

Plant Based Eating for Health ·

2023/04/01

During this episode of the Vegan Visibility Podcast, Vikas Garg, CEO of aBillion.com, sat down with host, Kathleen Gage, to talk about his app, his vision, and the vegan movement. It was a fascinating conversation that shed light on the importance of promoting ethical and sustainable food choices and the role of technology in driving change. Garg explained that aBillion.com is a platform that empowers consumers to make informed and conscious food choices as well as choices around other products

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32:47

117: Boldly Encouraging Women to Thrive with Nancy...

Plant Based Eating for Health ·

2023/03/31

Nancy Leeds Gribble is a culinary nutritionist passionate about helping women over the age of 50 get healthy, fit, and happy, is taking the world by storm. It wasn’t part of Nancy’s life plan to work with women over 50. Not at all. At one point, she had life by the tail. Married to the love of her life, Nancy was a top producer in the real estate industry and a new mom. She felt invincible until everything came crashing down when her husband was diagnosed with a terminal illness. Within a year

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18:12

116: The 3 Ps of Plant Based Eating to Reduce Your...

Plant Based Eating for Health ·

2023/01/31

With food prices on the rise, people are wondering how they will be able to afford their groceries. Actually, there is a simple, and healthy, way. Go 100% whole food, plant-based. What this means is, avoid all processed foods including vegan processed foods. In this episode, I share what I do to eat healthy, save on my grocery bill and cook delicious meals. http://www.veganvisibility.com

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44:44

115: The Zen of Flow In the Kitchen with Brigitte Gemme

Plant Based Eating for Health ·

2023/01/26

How does one go from being a “rare steak” lover to a bona-fide Vegan whose entire family is now vegan? With a father who was a dairy farmer, pigs that were considered meals, and all that comes with growing up feeling that animals were nothing more than a working part of the farm, today’s featured expert now teaches others how to literally get into the Zen of the plant-based lifestyle and Flow in the Kitchen. Brigitte Gemme used to love rare steak and blue cheese but started cooking plant-based in

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40:00

114: You’re never too old to get healthy the...

Plant Based Eating for Health ·

2023/01/17

We’ve all heard that as we age, we decline. Yet, there are men and women around the globe putting that rumor to rest. One such person is Jane Thurnell-Read. Jane is a plant-based/vegan lifestylist who is out to inspire anyone (but mostly those over the age of 70) who want to live a healthier, more vibrant life. At the age of 75, Jane will be the first to say she is just getting started. What began as an encouragement from a friend to go to the gym, has now become a light of inspiration to anyone

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32:07

113: Ulcerative colitis Could Not Take Him Down… From...

Plant Based Eating for Health ·

2023/01/10

When Shamiz Kachwalla experienced a serious health decline, doctors couldn’t figure out what was wrong with him. Pumping him full of meds, wanting to do surgery and basically searching for answers to what was causing Shamiz to lose weight, having as many as 30 plus bowel movements a day and getting sicker by the day, doctors were baffled. After several months of not knowing what to do, Shamiz took matters into his own hands. Reading books, blogs, and articles, listening to podcasts and watching

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29:41

112: Transforming Women's Lives with A Plant-Based...

Plant Based Eating for Health ·

2023/01/03

As a certified vegan nutritionist, fitness trainer, yoga instructor and reiki master, Jessica Karwat has helped over 200 women transform their health and lives. He has mastered the exact tools and techniques to help women get fit, thrive and learn how their beautiful bodies work by syncing their menstrual cycle, heal their relationship with food and reclaim their confidence. Before she started her career as an online coach, Jessica had her own struggle for years. She dealt with hormonal acne that

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41:49

111: The Connection Between Senior Health & A...

Plant Based Eating for Health ·

2022/12/27

Many people believe that by the time they become seniors, they are destined to deal with aches and pains, inflammation, disease, and days filled with taking various types of medication. Yet, there are those who have made it their life’s work to prove otherwise. In today’s episode, Angela Fischetti, a whole foods plant exclusive/vegan physical fitness and yoga instructor and massage therapist, specializing in wellness for older adults, shares how virtually anyone who identifies as a “senior” can live

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23:29

110: Crohn's Disease is No Match for this Vegan...

Plant Based Eating for Health ·

2022/12/09

Helena Rose Murphey is a professional product and food photographer based out of Bristol. She helps ethical businesses make joyful, story-telling visuals that tell their unique story. Her journey to running her own professional product photography business started in the content and editorial teams at Urban Outfitters and MADE.COM. She learned lifestyle and product photography firsthand on the job at Urban Outfitters, photographing bands, products, chefs, influencers - you name it, she captured

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34:09

109: Healed Women Heal the World

Plant Based Eating for Health ·

2022/10/23

Classically trained chef, podcast host, plant-based certified, advocate for women’s health, and overcoming a battle with endometriosis only begins to describe Bailey Ruskus. Bailey Ruskus, also known as Chef Bai, was classically trained at Le Cordon Bleu in San Francisco. Not one to leave any stone unturned, Chef Bai uses her culinary expertise to create rich flavors with clean, nourishing ingredients. Chef Bai is an advocate for people with chronic health ailments, animal welfare and the

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30:42

108: For Fork’s Sake… This Will Change Your Life

Plant Based Eating for Health ·

2022/10/20

Is it possible to drop your cholesterol rating in a matter of days… by as much as 50 points? Can the way you eat turn your health around in record time? Rachael J. Brown is living proof that not only can you drop deadly cholesterol, but you can also reverse many other ailments. Rachael J. Brown earned her plant-based nutrition certification and food and sustainability certification from the T. Colin Campbell Center for Nutrition Studies and eCornell. After being diagnosed with high cholesterol in

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29:59

107: The Mediterranean Plate Takes the Vegan World by...

Plant Based Eating for Health ·

2022/10/13

Debbie Adler is a plant-based chef and the author of the newly released book, The Mediterranean Plate. She is the award-winning cookbook author of the critically acclaimed Sweet, Savory & Free: Insanely Delicious Plant-Based Recipes without any of the Top 8 Food Allergens, and Sweet Debbie’s Organic Treats: Allergy-free & Vegan Recipes from the Famous Los Angeles Bakery. During this episode we dig deep into health, to diet or not to diet, shopping on a budget, family-friendly meals and more.

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47:00

106: Feel Fabulous with Food… The Plant-Based Way

Plant Based Eating for Health ·

2022/09/25

The health of men, women and children is beyond the tipping point. With disease on the rise, childhood obesity at an all-time high, and families left wondering how to turn things around, Karen Ranzi is committed to raising awareness about the life-changing benefits of a healthy, plant-based lifestyle for women, children and families. Karen has been a vegan health coach since 1998. She is an award-winning author, internationally acclaimed speaker, founder of the online 100-hour Vegan Certification

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165 results

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