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PODCAST

The Christian O’Connell Show

GOLD and iHeart Australia

Join Christian O’Connell for a show full of big laughs and big heart. We"d love for you to get involved, so no matter which episode you"re listening to, if you"ve got something to add, email Christian any time: christian@christianoconnell.com.au. Live weekdays from 6am till 9am in Melbourne on GOLD104.3, Sydney on GOLD101.7, Brisbane on GOLD DAB+, Adelaide on GOLD DAB+, and in Perth on GOLD80s DAB+, and weeknights across Australia from 6pm till 7pm.

comedy comedy interviews

All Episodes

11:35

MINI: The Brightsiders Platinum Club

The Christian O’Connell Show ·

2026/02/01

Christian O'Connell's show is kicking off week three, and he's excited to introduce listeners to the new Platinum Club. This exclusive club is all about being a part of the inner circle, where members get access to a private Facebook group, early alerts, and more. Christian's giving away the first 100 memberships, and he's sharing what makes the Platinum Club special. From unique founding member status to behind-the-scenes updates, Christian's explaining what sets this club apart. If you're a loyal

en-AU

58:57

FULL: Grandpa Shirt

The Christian O’Connell Show ·

2026/01/29

This week on the Christian O'Connell show, Christian and the team have been celebrating the Australian Open. They're giving away tickets to the men's finals and a $1,000 Mastercard voucher to one lucky listener. Patsy shares her anxiety when trying to buy concert tickets, and they discuss their weekend plans. The team also talks about their favorite Christmas movies and shares a simple recipe for a delicious Japanese cheesecake. Plus, Christian recommends the new season of Apple TV's "Shrinking" and

en-AU

10:57

MINI: Recommendation Station

The Christian O’Connell Show ·

2026/01/29

We're talking about finding the perfect family movie night pick! Christian and his family are spoiled for choice with too many streaming services and endless options. They're on a mission to create the ultimate Christmas Channel, where their top 20 Christmas movies play all year round. But first, Patsy shares a delicious dessert recipe that's a game changer: the viral Japanese cheesecake hack. It's surprisingly easy and a hit with the whole family.See omnystudio.com/listener for privacy

en-AU

57:55

FULL: Shopping trolley GP

The Christian O’Connell Show ·

2026/01/28

Christian and the team are getting ready for the Australian Open Finals, but not before giving away some amazing prizes. They're on a mission to build an Australian phonetic alphabet, and listeners are sharing their suggestions. From "Drongo" to "Rack Off" and "She'll be right", the team is having a blast. Meanwhile, Christian is dealing with a team member's sleeping in, a giant cabana, and a shopping trolley that's got everyone talking.See omnystudio.com/listener for privacy information.

en-AU

6:16

MINI: Audrey's Last Pair Of School Shoes

The Christian O’Connell Show ·

2026/01/28

Christian O'Connell chats with Patsy about the realities of parenting a teenager. They're navigating the challenges of year nine, where the education system ramps up and their daughter's growth seems to accelerate. Christian shares a poignant moment at the shoe shop, where a comment about Audrey's last pair of school shoes sparks a reflection on the fleeting nature of childhood. They discuss the emotional ups and downs of parenting, from the highs of watching their daughter grow to the lows of

en-AU

52:51

FULL: D for Dingo

The Christian O’Connell Show ·

2026/01/28

Christian O'Connell's show is back, and today's topic is all about the power of names and their influence on our careers. Christian shares a fascinating theory called nominative determinism, where our names can actually shape our job choices. He's got a load of emails from listeners who've noticed this phenomenon in their own lives. Also joining the show is Ben Crowe, a mindset coach who's worked with top athletes like Ash Barty, and they dive into the importance of perspective and play in achieving

en-AU

39:18

Podcast Exclusive: Ben Crowe

The Christian O’Connell Show ·

2026/01/27

Christian and the team kick off a big morning with world class mindset coach and storyteller Ben Crowe, the man behind Ash Barty, Steph Gilmore and other elite performers. Across an honest, funny and disarmingly deep chat, Ben unpacks what a mindset coach actually does, why we’re so distracted by things we can’t control, and how he helps people shift from “human doing” tohuman being. He explains the ancient but practical principles behind his new book and Mojo app, and why

en-AU

55:45

FULL: Australia's Biggest Trust Fall

The Christian O’Connell Show ·

2026/01/26

Post long weekend, things get absolutely wild. First up:the giveaway nobody saw coming. Christian reflects on the Cabanas he never expected anyone to want, only to discover they’re the most popular item the show has ever given away. Emails at 2 a.m., desperate pleas from listeners, and complete chaos ensue leaving Christian stunned and declaring, “I’ve never known anything like it.” Then, the conversation takes a very different turn. Christian shares a story that will make

en-AU

12:30

MINI: Things That Make You Go Grrr

The Christian O’Connell Show ·

2026/01/26

It’s a full blown vent session as Christian and the team open the floor to the small, petty, and surprisingly rage inducing things that make everyday life unbearable. From minor inconveniences to inexplicable human behaviour, this is the stuff that shouldn’t matter… but absolutely does. Cathartic, relatable, and guaranteed to make you say, “YES.. that!”See omnystudio.com/listener for privacy information.

en-AU

61:06

FULL: 100 Meat Cabanas

The Christian O’Connell Show ·

2026/01/22

This week on the Christian O'Connell Show, it's a hot one! Christian and the team are giving away 100 cabanas to keep you sun-safe this summer. But that's not all - they're also diving into the world of ball kids, where the competition is fierce and the stakes are high. Christian chats with listeners about their favorite songs, including Prince's "Raspberry Beret" and Deaf Leopard's "Pour Some Sugar On Me". Plus, they're on the hunt for Bogan celebrities, with hilarious results.See

en-AU

6:59

MINI: Friday Recommendations

The Christian O’Connell Show ·

2026/01/22

Today we're sharing our Friday recommendations, With the overwhelming choice we have in TV and movies, and how it's hard to find something everyone agrees on. Christian recommends some of his favorite shows and movies, including the Netflix thriller Runaway and the documentary Ball Kids.See omnystudio.com/listener for privacy information.

en-AU

64:43

FULL: Light Will Win

The Christian O’Connell Show ·

2026/01/21

Today on the Christian O'Connell Show, the Prime Minister joins the conversation to talk about a national day of mourning and unity after the recent Bondi attacks. They discuss the importance of coming together as a nation and remembering the victims, as well as the Jewish community's concept of a "mitzvah" - an act of kindness and compassion. The Prime Minister shares stories of the incredible acts of selflessness and bravery shown by those affected, and encourages listeners to show their support

en-AU

13:47

Anthony Albanese Speaks: A Moment of Unity

The Christian O’Connell Show ·

2026/01/21

On today’s show, Christian O’Connell is joined by the Prime Minister to mark Australia’s National Day of Mourning following the Bondi attacks. Together, they discuss the meaning behind the national pause at one minute past seven, the symbolism of “Light Will Win,” and how Australians can show unity, remembrance and kindness during a time of grief. The conversation reflects on courage, community, and the stories of hope that emerge even in the darkest moments; reminding

en-AU

60:38

FULL: Vicks On The Soles Of My Feet

The Christian O’Connell Show ·

2026/01/20

Coincidences that shouldn’t be possible, family dramas that absolutely should have stayed private, and the strange realities of modern life. The team unpacks the internet-breaking Beckham saga, asks “what are the odds?” with stories that genuinely defy logic, gives away big Australian Open prizes, and debates everything from silent trousers to shark-free swimming options. A big, funny, very Australian morningSee omnystudio.com/listener for privacy information.

en-AU

7:00

MINI: The Beckham's Drama

The Christian O’Connell Show ·

2026/01/20

Christian O'Connell's got a story to tell, and it's all about the Beckham family drama. In this episode, Christian and the team are buzzing about Brooklyn Beckham's Instagram post that's got everyone talking. It's a nuclear-level attack on his mum and dad, and Christian can't get enough of it. He's relatable, he's funny, and he's got some serious thoughts on family dynamics. From Victoria Beckham's infamous wedding dance to the complexities of family relationships, Christian's got the tea and he's

en-AU

4:55

MINI: Ruby's Surgery

The Christian O’Connell Show ·

2026/01/20

Christian O'Connell's show is back, and he's sharing a heartwarming story about his 21-year-old daughter Ruby's journey with chronic back pain. Christian opens up about the struggles Ruby faced, including multiple MRI scans and consultations that didn't provide a clear diagnosis. A specialist finally identified a rare condition in the multifidous region of the spine, which was causing the pain. Ruby underwent a groundbreaking procedure that involved a pacemaker-like device being inserted into her

en-AU

65:50

FULL: Whisper Quiet Trousers

The Christian O’Connell Show ·

2026/01/19

Day two and Christian is on a mission to find the quietest trousers ever, meanwhile, the show's "Battle Seats" competition is heating up, with prizes to be won, including a car and flight vouchers. Christian also reminisces about his childhood, sharing stories about his first movie, first saved-up-for item, and favorite TV shows.See omnystudio.com/listener for privacy information.

en-AU

3:10

MINI: Show #2

The Christian O’Connell Show ·

2026/01/19

Welcome to the Christian O'Connell Show. In this episode, Christian chats about the show's journey to becoming Australia's first national breakfast show. He shares how the show's growth from Melbourne to Sydney, Adelaide, Brisbane, and Perth has been a collaborative effort, involving listeners from all over the country. Christian acknowledges that getting used to a new show can be tough, especially in the morning when time is scarce. He invites listeners to join the show and get to know the team,

en-AU

58:48

FULL: Always Look On The Bright Side Of The Dial

The Christian O’Connell Show ·

2026/01/18

On the Christian O'Connell Show, Christian kicks off the first ever national breakfast show in Australia, a historic moment in radio. He's joined by listeners sharing their stories about life's firsts, from school detentions to first cars and pets. We also give away tickets to the Australian Open, with a unique game called "Battle Seats" where listeners can win prizes by guessing the winning seats. Welcome to a new era in Australian radio.See omnystudio.com/listener for privacy information.

en-AU

10:04

MINI: Battle Seats

The Christian O’Connell Show ·

2026/01/18

Christian and the team launch Battle Seats, the game that turns Rod Laver Arena into a giant guessing board. With finals tickets, cash, and massive prizes hidden under thousands of seats, listeners from all over Australia jump in for their shot at the AO. There are big wins, nervous guesses, instant heartbreak, and life changing moments as callers score $1,000 vouchers and tickets to the men’s final. If you’ve ever dreamed of experiencing the Australian Open live, this is where the chaos

en-AU

1,537 results

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