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PODCAST

Oren Jay Sofer"s most recent Dharma talks (Spirit Rock Meditation Center)

Developing a clear understanding of the teachings and learning to fully inhabit the body have been core parts of my Dhamma practice. These areas, as well a strong emphasis on the heart, inform and shape my teaching. The few years I spent training as an Anagarika in the Thai Forest monasteries broadened my understanding of the Buddha"s teachings and instilled a profound respect for the Bhikkhu and Bhikkhuni Sangha. All along the way, I"ve been particularly interested in how other modalities like

All Episodes

31:22
Oren Jay Sofer: Guided Meditation: Tone and Learning...
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45:22
Oren Jay Sofer: Approaching the practice, meeting the...
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14:06
Oren Jay Sofer: Opening Meditation: A Fox in the Woods
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57:47
Oren Jay Sofer: Form and Spirit: Meditating Outside...
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52:24
Oren Jay Sofer: Equanimity: Training The Heart,...
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60:51
Oren Jay Sofer: Compassion Teaching and Guided...
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54:06
Oren Jay Sofer: Introduction To Lovingkindness
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47:12
Oren Jay Sofer: Mindfulness is Intimacy with Life...
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68:21
Oren Jay Sofer: Insight and Resilience in Times of...
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36:42
Oren Jay Sofer: Insight and Resilience in Times of...
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57:48
Oren Jay Sofer: Insight Meditation in 2019
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46:52
Oren Jay Sofer: Samatha - Vipassana Guided Meditation
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46:04
Oren Jay Sofer: Finding Balance In Life
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56:11
Oren Jay Sofer: Meeting Adversity With Love
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59:38
Oren Jay Sofer: Renunciation: The Freedom of...
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60:57
Oren Jay Sofer: Right Understanding (Retreat at...
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53:31
Oren Jay Sofer: Confidence in the Path: Learning to...
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57:00
Oren Jay Sofer: Balanced Energy, Wise Effort (Retreat...
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60:49
Oren Jay Sofer: Communication as Dharma practice
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50:24
Oren Jay Sofer: Communication as Daily Practice
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236 results

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