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PODCAST

Mental Work

Bronwyn Milkins

Mental Work is the Australian podcast for mental health workers about working in mental health, with an early-career focus. Hosted by Psychologist Dr Bronwyn Milkins.

health & fitness mental health

All Episodes

40:42

How to make effective 'here and now' comments in...

Mental Work ·

2025/03/12

Bron and Marie chat about the comments that therapists make when they want to talk about what's happening right here and now in the therapy room -- you might know them as 'here and now' comments, process comments, or immediacy comments. They can be tricky to use and master, particularly early in our career! Marie takes us through some ways to build confidence in making these comments, and Bron talks about how she started small when trying to increase her use of 'here and now' comments in therapy

en-AU

41:33

Everything about being a registrar psychologist (with...

Mental Work ·

2025/03/05

Bron and Jordan do a deep-dive on the registrar program for psychologists -- this is the massive training program that psychologists undertake when they want to gain endorsement in an area such as clinical, counselling, or educational & developmental psychology. Jordan shares her personal experience completing the Ed & Dev Registrar program, covering topics like supervision, professional development, and building confidence as a therapist, and offer tips for navigating the program

en-AU

52:03

How to respond well to a subpoena as a psychologist...

Mental Work ·

2025/02/26

Bron is joined by Dr Carollyne Youssef, Forensic Psychologist, to chat about how to respond well when a subpoena comes. We cover legal obligations, maintaining client confidentiality, practical tips for navigating subpoenas, common mistakes psychologists can make, and the importance of seeking legal advice and support through supervision. This is such a jam-packed episode with so much good information - I know you will love it and feel reassured by Carollyne's clear guidance! Thank you so much

en-AU

54:15

Burnout: Coming out the other side (with Matthew...

Mental Work ·

2025/02/09

Initially overwhelmed by the severest phase of burnout, in this Part 2 episode Matthew discusses his journey of self-reflection, acceptance, and gradual recovery. Bron and Matt delve into the stages of burnout, and the transformational shift Matthew undertook to cope and regain his sense of self.We again thank Matthew for his courage and vulnerability during this episode, and we hope this episode resonates with listeners 💖 This is Part 2 of Matthew's journey through burnout. If you haven't listened

en-AU

57:56

Burnout: In the thick of it with Matthew Jackson...

Mental Work ·

2025/02/06

In this deeply personal episode, Matthew shares his experience of hitting the depths of burnout and making the difficult decision to leave his career as a therapist. We discuss the warning signs of burnout, the importance of recognising when therapy work no longer aligns with you, and the courage it takes to step into the unknown. We also explore the stigma surrounding career changes in psychology and how to navigate the uncertainty of forging a new path. A huge thank you to Matthew for his honesty

en-AU

48:02

Navigating the psychology pathway while managing a...

Mental Work ·

2025/02/05

Bron is joined by Karen Knight and Courtney McKee, two experienced psychologists with lived experience of blindness. We dive into 👉 their personal journey with psychology, including their passions, the challenges, and the opportunities for psychologists living with disability 👉🏽 accessibility, technology, and advocacy 👉🏿 the strengths and unique perspectives they bring to their work. The episode offers valuable advice for aspiring and early career mental health workers living with disability

en-AU

48:40

LISTENER STORY: Moving from Australia to the UK as a...

Mental Work ·

2025/01/29

Bron chats with Georgina about her journey of gaining her psychologist registration in Australia before moving to the UK. We chat about the differences between healthcare systems in Aus and the UK, the challenges and rewards of working internationally, managing imposter syndrome, and the benefits of diverse career experiences. This was a fantastic chat which I think our early-career listeners will love, thanks so much Georgina!! 😊🥰 Guest: Georgina Lennard, Clinical Psychologist LINKS Learn more

en-AU

44:39

Animal assisted therapy (with Danielle Graber)

Mental Work ·

2025/01/22

Bron and Danielle dive into animal assisted therapy! Danielle tells us how animals, especially dogs, can be integrated into therapy to support psychological treatment. Danielle shares her journey into animal assisted therapy, the science behind it, and its benefits for both children and adults, especially those with trauma histories. We also cover practical aspects of implementing animal assisted therapy, training requirements, and the importance of self-care in the profession. Guest: Danielle

en-AU

56:46

Maintaining physical health as a mental health worker...

Mental Work ·

2025/01/15

As mental health workers, we are so used to giving to others that our own needs can be neglected, especially our physical health. In this episode, exercise physiologist Jamie tells us about how to keep physically healthy, including 👉 myths around 'correct' posture 👉🏿 the role of incidental exercise 👉🏽 integrating movement into a busy workday 👉🏼 and BONUS! Jamie chats about the positives and challenges of running a psychology practice from a non-psychologist's perspective. Thanks so much for

en-AU

50:58

Working effectively with religious trauma (with Sam...

Mental Work ·

2025/01/08

Bron and Sam chat about how to work well with clients who come to therapy with religious trauma. They chat about 👉🏽 Sam's experience and passion for this area 👉 Therapeutic approaches for religious trauma 👉🏿 Balancing respecting clients' beliefs and addressing harm 👉🏾 Misconceptions and biases therapists may have 👉🏻 supporting LGBTQIA+ people. This was a deeply engaging chat -- I learned SO much, thank you Sam! 🥰 Guest: Samantha Sellers, Therapist and Clinical Supervisor at Anchored

en-AU

49:00

What does a community psychologist do? (with Shane...

Mental Work ·

2025/01/01

Bron and Shane (Community Psychologist) dive into Community Psychology! We talk about 👉🏽 the role and functions of community psychologists 👉🏻 the discipline's focus on addressing societal and systemic issues 👉 Shane's personal journey and experiences within the profession 👉🏿 the decreasing number of community psychologists in Australia 👉🏾 the integration of political and social advocacy within psychological practice. LOVE love loved this chat, thank you Shane! Guest: Shane Puxley, Community

en-AU

46:38

What does an organisational psychologist do? (with...

Mental Work ·

2024/12/26

Bron and James talk about organisational psychology! We cover how org psychs apply psychological principles in the workplace, the differences between org psychs and HR managers, and what jobs are available in org psych. We also touch on portfolio careers, psychosocial hazards, and how to get involved in org psych. Thanks for the very interesting insight into this fascinating field, James! Guest: James Cowan, Organisational Psychologist and Board-Approved Supervisor LINKS National Career Development

en-AU

62:57

How to write a successful case report (with Annie...

Mental Work ·

2024/12/18

Writing a good case report is an essential skill for mental health workers but it's a hard one to master! Annie Slater has seen so many case reports in her role as Director of the Provisional Psychologist Network and knows exactly what makes a great case report. In this ep, she describes the common mistakes she sees, essential tips, resources for improving the process, and how to make the task more manageable. If you're undertaking a placement or supervised practice where you need to write case

en-AU

54:45

Should I start a group private practice or stay solo?...

Mental Work ·

2024/12/11

Bron and Marie talk about the pressure some solo private practitioners feel to start a group practice. Bron and Marie talk about wise and not-so-wise reasons to become a group practice owner, the importance of having an entrepreneurial mindset, dealing with financial insecurity and the importance of business coaching. Marie shares her own journey from solo to group practice owner, and Bron shares her reasons for staying solo! Guest: Marie Vakakis, Accredited Mental Health Social Worker (MHSW), and

en-AU

52:37

What does an educational & developmental psychologist...

Mental Work ·

2024/12/04

Bron and Jordan talk about everything educational and developmental psychology! We chat about how ed/dev psychologists apply psychological principles to enhance learning across the lifespan and Jordan's particular for supporting neurodivergent and gifted/twice-exceptional individuals. We also get real about some of the challenges of ed/dev psychology, including the financial burdens of the registrar program and the need for broader recognition within psychology. Listen in to show ed/dev psychs some

en-AU

55:05

Therapists can benefit from mindfulness too (with...

Mental Work ·

2024/11/27

Therapists use all the strategies they recommend to their clients, right? If you laughed, me too. One of the strategies I rarely practise is mindfulness, and Matthew was kind enough to come on the pod to chat about what mindfulness is and how a regular practise can help us as therapists. Matthew shares his journey from skeptic to mindfulness-embracer, and offers practical advice for therapists interested in giving mindfulness a go. Listen in for a great episode! GUEST: Matthew Jackson, Psychologist

en-AU

59:56

Studying while ill and working with a visible health...

Mental Work ·

2024/11/20

It's a listener story!! 😍 Bron is joined by Kaedee who generously shares their journey to registration while managing complex chronic health conditions and working with a visible aid. Kaedee shares personal experiences of living with Ehlers Danlos Syndrome, gastric dysmotility, and other health issues, discussing the impact on their career and identity. We talk about self-disclosure and the need for accommodations for mental health clinicians with diverse needs. Such an insightful convo, thanks so

en-AU

64:18

Studying internationally, working with gender diverse...

Mental Work ·

2024/11/13

It's a listener story, wahooo! 🤩⭐ Bron is joined by Fabian, a newly registered psychologist (congrats Fabian!) who talks about his journey towards registration and the valuable lessons learned along the way. Fabian shares what it was like to study psychology internationally, their work in gender-affirming therapy 🏳️‍⚧️, overcoming imposter syndrome, balancing academic and work life, and his future aspirations in the field. SUCH a great convo, be sure to tune in! Guest: Fabian Friedrich (he/they),

en-AU

55:30

Tips for nailing the first three therapy sessions...

Mental Work ·

2024/11/06

Want to get your client off to a good start in therapy but feeling lost? Bron and Marie talk about how to nail these crucial sessions. We cover 👉🏽 Setting expectations 👉🏿 Creating safety and hope 👉 Talking to clients about their goals, strengths, and learning styles 👉🏻 The importance of clear admin processes. Guest: Marie Vakakis, Accredited Mental Health Social Worker (MHSW), and Family & Couples Therapist at The Therapy Hub LINKS Marie has training on this topic!!! Click here if

en-AU

58:18

Creating safe therapeutic spaces for clients with...

Mental Work ·

2024/10/02

Bron and Dr Catherine Hynes (Clinical Psychologist and EMDR Consultant) cover the essentials of complex trauma. They chat about 👉🏽 Understanding and formulating complex trauma 👉🏻 The differences between PTSD and complex PTSD 👉 Strategies for creating a safe therapeutic space for clients 👉🏿 Managing vicarious trauma as a therapist 👉🏾 Catherine's preferred therapeutic methods for complex trauma. Dr Catherine was extremely generous with her expertise, so this episode truly is jam-packed with

en-AU

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