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PODCAST

Living Free in Tennessee - Nicole Sauce

Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman"s point of view.

society & culture philosophy

All Episodes

51:13

Beat The Heat on the Homestead - EP 1054

Living Free in Tennessee - Nicole Sauce ·

2025/06/23

Today, we talk about Ways to Beat The Heat on The Homestead, as well as cover all of our usual Monday segments. Thanks to everyone who reached out about last week’s interview with Tactical. We got a lot of feedback, and it’s clear that hearing more from him is something the community wants. Featured Event: Rabbit Processing Meetup – June 29 Join us from 1–4pm at the Holler Homestead for a hands-on afternoon of learning, connection, and food. We’ll walk through the process of rabbit butchering from

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01:10:27

Passion Flower And Redneck Gifts - Homestead...

Living Free in Tennessee - Nicole Sauce ·

2025/06/20

Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead. Featured Event: Solstice gathering at Haven Village Sponsor 1: The Wealthsteading Podcast - InvestableWealth.com Sponsor 2: AgoristTaxAdvice.com/LFTN https://hollerroast.com/product/hvac-coffee-pre-buy/ Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn

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01:03:41

Freedom After the Fight: A Veteran’s Hard Road Home -...

Living Free in Tennessee - Nicole Sauce ·

2025/06/19

Today I am interviewing The Tactical Redneck on the Living Free Podcast. he will tell his story of building freedom into his life which has included overcoming addiction, PTSD from being a combat veteran, and more. Connect with us! TheLivingFreePodcast.com LivingFreeinTennessee.com SelfRelianceFestival.com @nicolesauce on instagram @LFTN on youtube @lftngroup on Telegram

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01:14:03

Freedom After the Fight: A Veteran’s Hard Road Home -...

Living Free in Tennessee - Nicole Sauce ·

2025/06/19

Today I am interviewing The Tactical Redneck on the Living Free Podcast. he will tell his story of building freedom into his life which has included overcoming addiction, PTSD from being a combat veteran, and more. Connect with us! TheLivingFreePodcast.com LivingFreeinTennessee.com SelfRelianceFestival.com @nicolesauce on instagram @LFTN on youtube @lftngroup on Telegram

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56:24

Freedom After the Fight: A Veteran’s Hard Road Home -...

Living Free in Tennessee - Nicole Sauce ·

2025/06/19

Today I am interviewing The Tactical Redneck on the Living Free Podcast. he will tell his story of building freedom into his life which has included overcoming addiction, PTSD from being a combat veteran, and more. NOTE: I will update this summary in the next few days will additional ways to reach Tactical and also a content summary. Connect with us! TheLivingFreePodcast.com LivingFreeinTennessee.com SelfRelianceFestival.com @nicolesauce on instagram @LFTN on youtube @lftngroup on Telegram

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01:27:09

Homestead Development: If I Could Turn Back Time - EP...

Living Free in Tennessee - Nicole Sauce ·

2025/06/16

Today, we talk about the hidden cost of constant distraction, as well as cover all of our usual Monday segments. Featured Event: June 29 Meetup and Rabbit Processing Event. Join us for an in-person meetup and hands-on rabbit processing workshop right here at the Holler. Learn how to humanely dispatch, clean, and prepare rabbit for the freezer or dinner plate. Sponsor 1: DiscountMylarBags.com Long-term food storage supplies that won’t break the bank. Sponsor 2: AgoristTaxAdvice.com/LFTN Helping

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01:12:22

Sheep Ear Scab, Garlic Harvest, Fire Ants - Homestead...

Living Free in Tennessee - Nicole Sauce ·

2025/06/13

Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Disruptive energy, sheep ear scab, garlic harvest and more. Featured Event: SOE PARTY tomorrow! SOEParty.com Sponsor 1: The Wealthsteading Podcast - InvestableWealth.com Sponsor 2: HollerRoast.com - Prebuy!! Sheep Ear Scab Disruptive energy on the Homestead Rock Garden Installed Duck Nests How are we going to shade the garden Forage: Everything is ready so it is hard to keep up! 1st tomato is close

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48:22

Finding Your Tribe With Cynthia Tina - EP 1047

Living Free in Tennessee - Nicole Sauce ·

2025/06/11

Today, I am joined by Cynthia Tina to talk about intentional communities and her journey away from a traditional path via a traditional college to her current life in community, building her own home. Sponsor 1: AbovePhone.com Sponsor 2: HollerRoast.com Connect With Cynthia https://www.ecovillagetours.com Social media: Instagram Facebook YouTube LinkedIn Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great

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57:53

The Hidden Costs Of Distraction - EP 1046

Living Free in Tennessee - Nicole Sauce ·

2025/06/09

Today, we talk about the hidden cost of constant distraction, as well as cover all of our usual Monday segments. Featured Event: June 29 Meetup and Rabbit Processing Event https://www.livingfreeintennessee.com/2025/06/02/rabbit-processing/ Sponsor 1: DiscountMylarBags.com Long-term food storage supplies that won’t break the bank. Sponsor 2: AgoristTaxAdvice.com Helping entrepreneurs, homesteaders, and freedom-minded folks handle taxes the smart way. Tales from the Prepper Pantry Country Store

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01:15:01

Lemon Balm, Losing Focus, Sheep Ear Scab and Zebras:...

Living Free in Tennessee - Nicole Sauce ·

2025/06/06

Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Sheep Ear Scab, Zebra Fun, Losing Focus - and recovering from it, Lemon balm and more. Come on out and ask us anything. 12:30pm CT Featured Event: June 8, 2025, 1pm-4pm - Tomato Wall Hydro Build. RSVP LivingFreeinTennessee.com Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: EMPShield.com, Coupon Code LFTN Foxglove Is blooming Goat gets cut out of fence Lemonbalm harvest challenges: Better step planning for

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01:42:12

Tuesday Coffee With John Willis, Nicole Sauce and...

Living Free in Tennessee - Nicole Sauce ·

2025/06/03

Join me for a group discussion with John Willis of Special Operations Equipment and Jack Spirko of The Survival Podcast. Featured Event: Tomato Wall Open House June 8: https://www.livingfreeintennessee.com/event/june-8-homestead-open-house-tomato-wall-build-at-the-holler/ Sponsors:x Above Phone, Coupon code livefreetn, https://abovephone.com/?above=104 Holler Roast Coffee Show Resources Special Operations Equipment TheSurvivalPodcast.com Living Free in Tennessee NicoleSauce.com HollerRoast.com

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01:09:03

Farm Stands, Pickled Beets and More - EP 1043

Living Free in Tennessee - Nicole Sauce ·

2025/06/02

Today, I take your questions in an old-school LFTN Variety Show: Pickling beets, more about our new farmstand, how to prioritize what you grow in your smaller garden space, how to prioritize your time on the homestead and more. We will also cover our usual Monday segments. Featured Event: River and Imanee’s Solstice Meetup at Haven Villiage, June 21 - I will be making cheese in case you want to come see that. Sponsor 1: DiscountMylarBags.com Sponsor 2: The Wealthsteading Podcast,

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01:09:46

Wild Raspberries, Sea Showers, and Homesteader...

Living Free in Tennessee - Nicole Sauce ·

2025/05/30

Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Wild edible harvests, the Homesteader Grocery Store, water austerity measures and so much more. Featured Event: June 8, 2025, 1pm-4pm - Tomato Wall Hydro Build. RSVP LivingFreeinTennessee.com Sponsor 1: TheWealthsteadingPodcast.com Sponsor 2: AgoristTaxAdvice.com Water austerity measures Sea showers vs dishes... all the showers Free wood chips for cleanup work Homesteader grocery store conversations Black

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59:02

Following the Path: Bear Independent's March To...

Living Free in Tennessee - Nicole Sauce ·

2025/05/28

Today I am joined by TJ, AKA Bear Independent, on how he found and followed the path toward light and freedom. This is a deep discussion about falling, faith and freedom. Connect with Bear! https://www.bearindependent.com/ Show Sponsors: HollerRoast.com Above Phone, Coupon code livefreetn, https://abovephone.com/?above=104 Make it a great week GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Telegram

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01:04:06

Purpose and Passion On Your Homestead - EP 1040

Living Free in Tennessee - Nicole Sauce ·

2025/05/23

Today we explore the impact of purpose and passion on the homestead as well as our usual homesteady updates. Featured Event: Strong Roots Resources Farm Meetup, June 1, 12pm-4pm. StrongRootsResources.com Sponsor 1: EMPShield.com, Coupon Code LFTN Sponsor 2: The Wealthsteading Podcast (Investablwealth.com) Purpose Discussion Passion - what do you love to do on the homestead? (Enjoy the process, not the destination) Duck Egg Hiding Game Time to breed more rabbits Baby rabbits are getting out of the

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01:07:37

Marrying Heart And Profit With 3rd Day Beverages - EP...

Living Free in Tennessee - Nicole Sauce ·

2025/05/21

Today, I am joined by Chris and Tina Clark, fellow homesteaders in Tennessee who discovered a great resource on their land and are turning it into a way to create prosperity for themselves, their community and their customers. Connect with Chris and Tina: https://3dbev.com/ Show Sponsors: HollerRoast.com Above Phone, Coupon code livefreetn, https://abovephone.com/?above=104 Make it a great week GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community

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52:30

Stop Lying To Yourself About Being Late - EP 1038

Living Free in Tennessee - Nicole Sauce ·

2025/05/19

Today, we talk about building success into your life through taking control of your schedule. Are you one of those people who is late all the time? Then this show is for you. We will also cover all of our usual Monday segments. Featured Event: Exit and Build Land Summit: https://courses.livefree.academy/land-summit-5-polyface-farms Sponsor 1: AgoristTaxAdvice.com/LFTNSponsor 2: DiscountMylarBags.com Tales from the Prepper Pantry Big Changes Coming to the HH and their impact on the pantry process

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45:19

Orange Ewe, Bunny Ears and More, Homestead Happenings...

Living Free in Tennessee - Nicole Sauce ·

2025/05/16

We just got back from an overnight hike which really brought us some perspective. Featured Event: Exit and Build Land Summit (ExitndBuildLandSummit.com) Sponsor 1: AgoristTaxAdvice.com Sponsor 2: The Wealthsteading Podcast (Investableealth.com) Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee:

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49:07

Building Your Family Business With Em Roehrman - EP 1036

Living Free in Tennessee - Nicole Sauce ·

2025/05/14

Today, I am joined by Em Roehrman to talk about how their family is building resilience and freedom through, well, building it together. we all know about MTKnives, but have you ever tried their luscious handmade soap? Featured event: E&B Land Summit Sponsor 1: HollerRoast.com Sponsor 2: Above Phone, Coupon code livefreetn, https://abovephone.com/?above=104 Connect with the Roehrmans! mtknives.net https://www.instagram.com/roehrtribe/ https://www.instagram.com/mtknivesnet/

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50:33

Episode 1035: Filter of Firehose - The First Date...

Living Free in Tennessee - Nicole Sauce ·

2025/05/12

Today we will address a question that came up in the context of building community: How much of your true self should you share with a new community, particularly if you are an intense person? I realized this goes for courting as well so we will discuss it along with all our usual Monday Segments: Tales From The Prepper Pantry, Operation Independence and MORE... Featured Event: Self Reliance Festival Sponsor 1: DiscountMylarBags.com Sponsor 2: Jack Spirko, The Survival Podcast, Laws of Life Launch

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