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PODCAST

Living Free in Tennessee - Nicole Sauce

Helping you live the live you life you choose on your terms. Living Free in Tennessee chronicles how we build our homestead, develop independence, plan and manage time and grow and preserve food sustainably - from a woman"s point of view.

society & culture philosophy

All Episodes

0:48

Tuesday Coffee With John Willis, Nicole Sauce and...

Living Free in Tennessee - Nicole Sauce ·

2025/07/07

Join me for a group discussion with John Willis of Special Operations Equipment and Jack Spirko of The Survival Podcast. Featured Event: Tomato Wall Open House June 8: https://www.livingfreeintennessee.com/event/june-8-homestead-open-house-tomato-wall-build-at-the-holler/ Sponsors:x Above Phone, Coupon code livefreetn, https://abovephone.com/?above=104 Holler Roast Coffee Show Resources Special Operations Equipment TheSurvivalPodcast.com Living Free in Tennessee NicoleSauce.com HollerRoast.com

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51:53

Rabbit Meatup, Visitors, etc., Homestead Happenings...

Living Free in Tennessee - Nicole Sauce ·

2025/07/04

Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: visitors, meatups, blackberries, canning, and also Happy Independence Day! Featured Event: CANNING! Join me July 26 at The Holler Homestead for a hands-on, no-nonsense class on waterbath and pressure canning. We’ll make salsa, some beans, and talk about the history of canning! You'll go home with a jar of salsa, a cheat sheet, and maybe even a canning kit (we're giving one away). Lancaster, TN. Sponsor 1:

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53:42

Use Your Abundance Of Squash - Episode 1057

Living Free in Tennessee - Nicole Sauce ·

2025/06/30

Today, we talk about multiple ways to prepare squash — beyond just sautéing it — and cover all of our usual Monday segments. Featured Event: Strong Roots Resources: Foraging on the Farm – July 12 Details: https://www.livingfreeintennessee.com/event/foraging-on-the-farm-5/ Sponsor 1: DiscountMylarBags.com – Long-term food storage supplies that won’t break the bank. Sponsor 2: AgoristTaxAdvice.com – Solid tax strategies for those of us living outside the system. Tales from the Prepper Pantry The

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01:21:24

From Waking Up To Speaking Out With Scott Armstrong...

Living Free in Tennessee - Nicole Sauce ·

2025/06/30

Today, I am joined by Scott Armstrong of Rebinked News and Grand Theft World to talk about his journey through addiction and choosing freedom. Featured Event: Rabbit Meatup, June 29 Sponsor 1: HollerRoastCoffee.com Sponsor 2: AbovePhone.com Connect with Scott: Https://rebunked.news

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01:11:36

Heat, Berries, Holler Hub: Homestead Happenings for...

Living Free in Tennessee - Nicole Sauce ·

2025/06/27

Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Garden to Table season, escaped rams reading the rules, shade structures for the raised beds, erosion mitigation and more! Featured Event: Sunday Meetup: Potluck and Rabbit Processing - 1pm-4pm, LivingFreeinTennessee.com to sign up Sponsor 1: TheWealthseadingPodcast.com Sponsor 2: SelfRelianceFestival.com Ask T: Doing work in the cool of the morning (I mean the less hot of the morning) A week in the life at

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51:13

Beat The Heat on the Homestead - EP 1054

Living Free in Tennessee - Nicole Sauce ·

2025/06/23

Today, we talk about Ways to Beat The Heat on The Homestead, as well as cover all of our usual Monday segments. Thanks to everyone who reached out about last week’s interview with Tactical. We got a lot of feedback, and it’s clear that hearing more from him is something the community wants. Featured Event: Rabbit Processing Meetup – June 29 Join us from 1–4pm at the Holler Homestead for a hands-on afternoon of learning, connection, and food. We’ll walk through the process of rabbit butchering from

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01:10:27

Passion Flower And Redneck Gifts - Homestead...

Living Free in Tennessee - Nicole Sauce ·

2025/06/20

Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead. Featured Event: Solstice gathering at Haven Village Sponsor 1: The Wealthsteading Podcast - InvestableWealth.com Sponsor 2: AgoristTaxAdvice.com/LFTN https://hollerroast.com/product/hvac-coffee-pre-buy/ Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn

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01:03:41

Freedom After the Fight: A Veteran’s Hard Road Home -...

Living Free in Tennessee - Nicole Sauce ·

2025/06/19

Today I am interviewing The Tactical Redneck on the Living Free Podcast. he will tell his story of building freedom into his life which has included overcoming addiction, PTSD from being a combat veteran, and more. Connect with us! TheLivingFreePodcast.com LivingFreeinTennessee.com SelfRelianceFestival.com @nicolesauce on instagram @LFTN on youtube @lftngroup on Telegram

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01:14:03

Freedom After the Fight: A Veteran’s Hard Road Home -...

Living Free in Tennessee - Nicole Sauce ·

2025/06/19

Today I am interviewing The Tactical Redneck on the Living Free Podcast. he will tell his story of building freedom into his life which has included overcoming addiction, PTSD from being a combat veteran, and more. Connect with us! TheLivingFreePodcast.com LivingFreeinTennessee.com SelfRelianceFestival.com @nicolesauce on instagram @LFTN on youtube @lftngroup on Telegram

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56:24

Freedom After the Fight: A Veteran’s Hard Road Home -...

Living Free in Tennessee - Nicole Sauce ·

2025/06/19

Today I am interviewing The Tactical Redneck on the Living Free Podcast. he will tell his story of building freedom into his life which has included overcoming addiction, PTSD from being a combat veteran, and more. NOTE: I will update this summary in the next few days will additional ways to reach Tactical and also a content summary. Connect with us! TheLivingFreePodcast.com LivingFreeinTennessee.com SelfRelianceFestival.com @nicolesauce on instagram @LFTN on youtube @lftngroup on Telegram

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01:27:09

Homestead Development: If I Could Turn Back Time - EP...

Living Free in Tennessee - Nicole Sauce ·

2025/06/16

Today, we talk about the hidden cost of constant distraction, as well as cover all of our usual Monday segments. Featured Event: June 29 Meetup and Rabbit Processing Event. Join us for an in-person meetup and hands-on rabbit processing workshop right here at the Holler. Learn how to humanely dispatch, clean, and prepare rabbit for the freezer or dinner plate. Sponsor 1: DiscountMylarBags.com Long-term food storage supplies that won’t break the bank. Sponsor 2: AgoristTaxAdvice.com/LFTN Helping

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01:12:22

Sheep Ear Scab, Garlic Harvest, Fire Ants - Homestead...

Living Free in Tennessee - Nicole Sauce ·

2025/06/13

Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Disruptive energy, sheep ear scab, garlic harvest and more. Featured Event: SOE PARTY tomorrow! SOEParty.com Sponsor 1: The Wealthsteading Podcast - InvestableWealth.com Sponsor 2: HollerRoast.com - Prebuy!! Sheep Ear Scab Disruptive energy on the Homestead Rock Garden Installed Duck Nests How are we going to shade the garden Forage: Everything is ready so it is hard to keep up! 1st tomato is close

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48:22

Finding Your Tribe With Cynthia Tina - EP 1047

Living Free in Tennessee - Nicole Sauce ·

2025/06/11

Today, I am joined by Cynthia Tina to talk about intentional communities and her journey away from a traditional path via a traditional college to her current life in community, building her own home. Sponsor 1: AbovePhone.com Sponsor 2: HollerRoast.com Connect With Cynthia https://www.ecovillagetours.com Social media: Instagram Facebook YouTube LinkedIn Make it a great week! GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great

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57:53

The Hidden Costs Of Distraction - EP 1046

Living Free in Tennessee - Nicole Sauce ·

2025/06/09

Today, we talk about the hidden cost of constant distraction, as well as cover all of our usual Monday segments. Featured Event: June 29 Meetup and Rabbit Processing Event https://www.livingfreeintennessee.com/2025/06/02/rabbit-processing/ Sponsor 1: DiscountMylarBags.com Long-term food storage supplies that won’t break the bank. Sponsor 2: AgoristTaxAdvice.com Helping entrepreneurs, homesteaders, and freedom-minded folks handle taxes the smart way. Tales from the Prepper Pantry Country Store

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01:15:01

Lemon Balm, Losing Focus, Sheep Ear Scab and Zebras:...

Living Free in Tennessee - Nicole Sauce ·

2025/06/06

Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Sheep Ear Scab, Zebra Fun, Losing Focus - and recovering from it, Lemon balm and more. Come on out and ask us anything. 12:30pm CT Featured Event: June 8, 2025, 1pm-4pm - Tomato Wall Hydro Build. RSVP LivingFreeinTennessee.com Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: EMPShield.com, Coupon Code LFTN Foxglove Is blooming Goat gets cut out of fence Lemonbalm harvest challenges: Better step planning for

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01:42:12

Tuesday Coffee With John Willis, Nicole Sauce and...

Living Free in Tennessee - Nicole Sauce ·

2025/06/03

Join me for a group discussion with John Willis of Special Operations Equipment and Jack Spirko of The Survival Podcast. Featured Event: Tomato Wall Open House June 8: https://www.livingfreeintennessee.com/event/june-8-homestead-open-house-tomato-wall-build-at-the-holler/ Sponsors:x Above Phone, Coupon code livefreetn, https://abovephone.com/?above=104 Holler Roast Coffee Show Resources Special Operations Equipment TheSurvivalPodcast.com Living Free in Tennessee NicoleSauce.com HollerRoast.com

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01:09:03

Farm Stands, Pickled Beets and More - EP 1043

Living Free in Tennessee - Nicole Sauce ·

2025/06/02

Today, I take your questions in an old-school LFTN Variety Show: Pickling beets, more about our new farmstand, how to prioritize what you grow in your smaller garden space, how to prioritize your time on the homestead and more. We will also cover our usual Monday segments. Featured Event: River and Imanee’s Solstice Meetup at Haven Villiage, June 21 - I will be making cheese in case you want to come see that. Sponsor 1: DiscountMylarBags.com Sponsor 2: The Wealthsteading Podcast,

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01:09:46

Wild Raspberries, Sea Showers, and Homesteader...

Living Free in Tennessee - Nicole Sauce ·

2025/05/30

Today, I am joined by The Tactical Redneck to discuss updates from the Holler Homestead: Wild edible harvests, the Homesteader Grocery Store, water austerity measures and so much more. Featured Event: June 8, 2025, 1pm-4pm - Tomato Wall Hydro Build. RSVP LivingFreeinTennessee.com Sponsor 1: TheWealthsteadingPodcast.com Sponsor 2: AgoristTaxAdvice.com Water austerity measures Sea showers vs dishes... all the showers Free wood chips for cleanup work Homesteader grocery store conversations Black

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59:02

Following the Path: Bear Independent's March To...

Living Free in Tennessee - Nicole Sauce ·

2025/05/28

Today I am joined by TJ, AKA Bear Independent, on how he found and followed the path toward light and freedom. This is a deep discussion about falling, faith and freedom. Connect with Bear! https://www.bearindependent.com/ Show Sponsors: HollerRoast.com Above Phone, Coupon code livefreetn, https://abovephone.com/?above=104 Make it a great week GUYS! Don’t forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Telegram

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01:04:06

Purpose and Passion On Your Homestead - EP 1040

Living Free in Tennessee - Nicole Sauce ·

2025/05/23

Today we explore the impact of purpose and passion on the homestead as well as our usual homesteady updates. Featured Event: Strong Roots Resources Farm Meetup, June 1, 12pm-4pm. StrongRootsResources.com Sponsor 1: EMPShield.com, Coupon Code LFTN Sponsor 2: The Wealthsteading Podcast (Investablwealth.com) Purpose Discussion Passion - what do you love to do on the homestead? (Enjoy the process, not the destination) Duck Egg Hiding Game Time to breed more rabbits Baby rabbits are getting out of the

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