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PODCAST

ReConnect with Plant Wisdom

Tigrilla Gardenia

ReConnect with Plant Wisdom is an invitation to transform the way you see yourself, the world, and your place within it. In a society that often dismisses the wisdom of plants, we are being called to remember. To listen. To reconnect. Plants are not just resources or metaphors—kin are teachers, allies, and co-creators in our journey of evolution.Join Tigrilla Gardenia, Nature-Inspired Mentor, Certified Life Coach (ICF PCC), and World Ambassador for Plant Advocacy, as she weaves together science,

arts self-improvement

All Episodes

58:48

Ep.92 Stop Searching for Your 'One Thing' - Embracing...

ReConnect with Plant Wisdom ·

2025/01/26

Have you ever felt like being a "Jack of all trades" was somehow a bad thing? Trust me, I’ve been there. For years, I thought my multi-passionate nature was a flaw—jumping from one interest to another, blending creativity with technology, art with logic. But then, plants showed me something profound: nature thrives in diversity, and so can we. In this episode, I dive deep into embracing your multi-passionate self, mastering the whole instead of focusing on one thing, and thriving in your own

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54:18

Ep.91 Embracing Natural Cycles: Menopause and...

ReConnect with Plant Wisdom ·

2025/01/19

In this episode, I had a heartfelt and insightful conversation with Dr. Amanda Tracy, a naturopathic doctor specializing in perimenopause and menopause. We delved into the often-overlooked aspects of these transitions, discussing the emotional and physical changes that come with them. We explored the profound impact of embracing natural cycles and how understanding these rhythms can lead to greater ease and purpose in life.This discussion isn't just for women—there's valuable information for men to

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59:28

Ep.90 Trust, Critique, & Flow—What Plants and 2024...

ReConnect with Plant Wisdom ·

2025/01/12

In this episode, I dive into my personal evolution throughout 2024 and how embracing trust, critique, and flow has transformed my life. The plants shared so many lessons, it is hard to summarize. Kin taught me about self-awareness, acceptance, and the importance of rest.You'll hear about my experiences with embracing my dominant personality, the Critic, and how the Naturally Conscious Community has grown into a thriving hub of support and growth. Stick around to the end to meet my new plant ally and

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55:07

Ep.89 Flora Funga with KK

ReConnect with Plant Wisdom ·

2025/01/05

In this episode, I sit down with the energetic KK, a passionate plant biologist with a love for fungi. We dive deep into the world of fungi, discussing everything from the soil food web to how to grow different types of fungi.Kk has a fantastic journey, blending her passion for plants and fungi, and how she educates others about the world of mycology. We explore the profound relationships between plants and fungi, touching on communication above and below the soil.KK also talks about her work at

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48:31

Ep.88 Epagomenal Days & Intentions for the New Year

ReConnect with Plant Wisdom ·

2024/12/29

As the year draws to a close, let's dive into some powerful tools to help us reflect and set intentions for the future. In this episode, I share insights about the significance of Epagomenal Days, the winter reflective period, and how the Letter of Intents can transform your New Year’s resolutions into meaningful intentions.These ancient practices have guided my own journey and can profoundly impact yours too. Join me as we explore how to use these tools to close out the year with clarity and enter

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48:18

Ep.87 Expanding the Subtle Body (Aura) with a Plant...

ReConnect with Plant Wisdom ·

2024/12/22

In this episode, I dive deep into the fascinating world of the subtle body/aura, and imagination. Join me as I share my personal journey of working with no-name Dracaena to awaken and expand my subtle body of imagination.I'll explain what the subtle body is, how it connects to our human faculties, and the incredible benefits of working with plant partners to enhance our innate abilities. We'll explore the intricate layers of our auras and how they can be reawakened to unlock new talents and

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45:02

Ep.86 Shadow Work Embracing Human and Plant...

ReConnect with Plant Wisdom ·

2024/12/15

Let's take a deep dive into shadow work through the lens of human and plant personalities. Together, we’ll explore how understanding our inner archetypes—and the light and dark sides they hold—can bring us closer to living our life purpose.I’ll share how my own journey of integrating different aspects of myself has been deeply influenced by plants, and how their wisdom can help us embrace all parts of who we are, without judgment. By recognizing and harmonizing these “personalities,” we become more

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46:59

Ep.85 Expanding Your Senses with Natural Perception

ReConnect with Plant Wisdom ·

2024/12/08

In this episode, I discuss the importance of expanding our senses and natural perceptions by working with and as plants. I emphasize the limitations of conventional human logic and highlight the importance of trusting intuition, introducing the concept of synchronicity. You'll hear about how plants, with their numerous senses, guide us beyond cause-and-effect thinking and help us embrace a more intuitive understanding of our environment.Get practical exercises to enhance your sense of smell and

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48:12

Ep.84 Tomato and Basil: Lessons Beyond the Plate

ReConnect with Plant Wisdom ·

2024/12/01

Dive into a heartfelt story of how two unexpected plant guests, Tomato and Basil, have become profound teachers in my life beyond the kitchen. This episode explores embracing unexpected teachers, understanding the seasonal nature of life, and redefining beauty through the lens of nature.Discover how these plants have transformed perspectives on natural rhythms, resilience, and authenticity. Join in on a journey that intertwines personal growth with the wisdom of plants, revealing deep insights into

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57:09

Ep.83 Three Lessons from Plants to Increase Productivity

ReConnect with Plant Wisdom ·

2024/11/24

In this episode, I'm giving you three powerful lessons from plants that have transformed how I view productivity. We'll explore how embracing ecosystem thinking, being fully present, and fostering meaningful connections can help you align with natural rhythms and live a more fulfilling life.These insights from my journey with plants have redefined my understanding of what it means to be productive, and I'm excited to share them with you. Join me to learn how you can apply these lessons to your own

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42:38

Ep.82 Letting Go of Discipline to Embrace Flow

ReConnect with Plant Wisdom ·

2024/11/17

After a brief hiatus, I'm back with a fresh perspective on how to let go of rigid discipline and embrace the natural flow. In this episode, I share my personal journey of reconnecting with plant wisdom to transform my productivity.We'll dive into the concept of "deep patterns" or "soul archetypes" and explore how understanding these can help us weave various aspects of our lives into a seamless flow. I'll also highlight the importance of presence and interaction with our environment for holistic

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41:08

Ep.81 Your Deep Pattern: Weaving Your Passions Together

ReConnect with Plant Wisdom ·

2024/10/27

In this episode, I delve into the heart of multipotentiality and the concept of deep patterns. Have you ever felt overwhelmed by your myriad passions and talents? You're not alone.I share insights from my recent "Befriend Your Limiting Beliefs" webinar, exploring why our limiting beliefs are actually protective mechanisms guiding us towards our true purpose. Discover the significance of your deep pattern—a guiding principle that weaves together all your passions and talents into a cohesive life

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37:08

Ep.80 Generations of Programming

ReConnect with Plant Wisdom ·

2024/10/20

In this episode, I share a candid conversation sparked by a simple interaction with a friend. We explore the concept of generational programming, how it shapes our behaviors and interactions, and the importance of questioning these inherited norms to live more authentically.I talk openly about the crucial role of doubt in challenging cultural and societal programming. Drawing parallels from the plant kingdom, we learn how plants adapt to their environments, offering valuable lessons on flexibility

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62:29

Ep.79 How Brains Limit Us with Anne Riley

ReConnect with Plant Wisdom ·

2024/10/13

In Episode 79 of ReConnect with Plant Wisdom, I welcome the brilliant Anne Riley for an insightful conversation.With a degree in accounting and an MBA, Anne’s journey took a transformative turn influenced by Michael Rothschild's "Bionomics", sparking her to develop the theory of "idea Sphere". Through her novels and upcoming book, she explores how human and ecological systems interconnect.Anne shares her fascinating insights on how our brains limit us and how nature-inspired thinking can unlock our

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34:07

Ep.78 Trying to Make Sense of the World

ReConnect with Plant Wisdom ·

2024/10/06

In this introspective episode of Reconnect with Plant Wisdom, I open up about the challenges I am facing making sense of the world. I've been grappling with the complexities of navigating a world filled with uncertainty. As I reflect on my own struggles, I draw inspiration from the wisdom of plants and the natural world. Through this lens, I explore the significance of embracing our vulnerabilities and finding meaning in our experiences.I invite you to join me in a conversation about growth, change,

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41:08

Ep.77 When to Grow Towards the Dark

ReConnect with Plant Wisdom ·

2024/09/29

Explore an intriguing aspect of plant behavior—skototropism, or the act of growing toward darkness. What can vines like Monstera teach us about our own journey toward personal growth? Just like these plants find their foundation by first growing into the dark, we too can uncover strength and clarity by embracing our shadow.In this episode, I’ll guide you through the concept of skototropism and how venturing into your personal darkness can help you find the solid support needed for true

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44:16

Ep.76 Are You A Molded Version of Who Others Want You...

ReConnect with Plant Wisdom ·

2024/09/22

In this episode, we dive into how often we unknowingly mold ourselves to fit others' expectations—just like city trees shaped by human intervention. Did you know, people are 50% more likely to take advice from friends than from experts. But if our friends and family suffer from the same conditioning and limiting beliefs, is their advice really in our best interest?Using trees as a metaphor, I explain how forest trees grow in harmony with their surroundings because they know themselves. Meanwhile,

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49:00

Ep.75 Thriving While Being Stepped On

ReConnect with Plant Wisdom ·

2024/09/15

In this episode, we take inspiration from one of the most overlooked yet resilient plant spirits: grass. Often stomped on, grazed by animals, and exposed to harsh elements, grass has a secret to thriving despite all odds. How does this humble plant turn adversity into an opportunity for growth and regeneration?Drawing from a fascinating 2022 study on bison and their role in revitalizing grasslands, we’ll explore how large grazers like bison help enhance biodiversity—just as life's challenges can

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44:40

Ep.74 Healthy Boundaries: How Would a Plant Keep Them?

ReConnect with Plant Wisdom ·

2024/09/09

In this episode, I explore a fresh take on boundaries by learning from nature's finest teachers—plants! Many of us think of boundaries as rigid walls to keep things out, but nature shows us something different. What if we embraced boundaries as living membranes that evolve and adapt as we do?Join me as we rethink the traditional approach and dive into how plants model fluid boundaries that allow for growth, transformation, and resilience. Discover how to let go of what no longer serves you and

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36:37

Ep.73 Using Natural and Spiritual Cycles

ReConnect with Plant Wisdom ·

2024/09/01

In this episode, I share with you importance of aligning with natural and spiritual cycles for optimal health and productivity. I emphasize the adaptability of plants to various environments and the need to learn this skill, especially with big world changes like climate change.I also share personal insights about my daily rhythm, yearly review process, and the significance of understanding and utilizing natural cycles for better management of energy and activities.I am curious, what are your

en

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