x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Finding Rainbows on an ordinary day

Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows. Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul"s purpose, and the joy of Finding Rainbows on an ordinary day.

religion & spirituality spirituality

All Episodes

25:28

Dopamine Menu

Finding Rainbows on an ordinary day ·

2025/07/01

Send us a text Dopamine-feel good feelings in the brain that resonate all over your body! Want more of it? Check out our Dopamine Menu; let's talk about it! "Happiness depends upon ourselves."~Aristotle SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbo...

en-us

11:22

Where are the happy people?

Finding Rainbows on an ordinary day ·

2025/06/26

Send us a text Are you caught up in a complain circle, always looking at the Instagram comments to see the dribble coming out of the most miserable among us? Sure, misery loves company, and it's loud because well, it's upset. It may seem like the majority...but it soooooo is not! Still wondering where are the happy people? Look around my friend, it is not the happy people that are thankful, it's the most thankful that are happy. Let's talk about it! "The happiest people don't have the best of...

en-us

25:04

The real magic in your life

Finding Rainbows on an ordinary day ·

2025/06/24

Send us a text Spoiler alert: The quiet moments. But how do you silence the inner critic, the white noise and the busy that each day brings? The real magic is in you, my friend! Let's talk about it. "The real magic is in believing in yourself. If you can do that, you can make anything possible."~unknown SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best sel...

en-us

11:38

I fell off track...

Finding Rainbows on an ordinary day ·

2025/06/19

Send us a text So, you got goals, but you're in a constant flux of on again and off again with them, and then you fall off the track....how do you get back on? Can you get back on? How many times can you get back on? Let's talk about it :) "Sometimes you have to get off track to find a better track."~Robin Sharma SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best...

en-us

62:11

"Not chasing a smaller body, but a bigger life!" with...

Finding Rainbows on an ordinary day ·

2025/06/17

Send us a text She made a promise to herself to change the direction of her life with one step at a time. From movement to new ways to feed her mind and body, Leah Hope has become a beacon of light and "hope" for anyone looking to change their life. Through a 215 lb. weight loss journey, Leah has found that it was never about chasing a smaller body, but a bigger life! From the moment she decided she needed to change her health, to her ongoing journey to live a life that is full of opportunity...

en-us

12:44

My job sucks!

Finding Rainbows on an ordinary day ·

2025/06/12

Send us a text Finding yourself at the crossroads of life...again? It's normal, but kinda sucks sometimes. Sure, change can be uncomfortable, but maybe a lot less so than the unfulfilling job you're doing right now. If you ever said, "My job sucks!" This episode is for you! "The price of doing the same old thing is far higher than the price of change."-unknown SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelli...

en-us

26:54

Is there ROOM for me?

Finding Rainbows on an ordinary day ·

2025/06/10

Send us a text You make cookies, she makes cookies, he makes cookies, I make cookies. Does that mean that there are too many cookies in the world? Absolutely NOT! There's more than enough room for all of us to shine our gifts and talents. So next time you think, am I unique or is there just too many of us doing the same thing? Nope not enough cookies, keep baking! "Service to others is the rent you pay for your room on this beautiful Earth."~Muhammad Ali SHOW NOTES: Join Life and Wellnes...

en-us

10:09

Stop stressing your Summer away

Finding Rainbows on an ordinary day ·

2025/06/05

Send us a text Stressed out no matter what season it is? Creator of your own chaos? Maybe ;) What if we change how we respond to busy and stop running around with excuses for our self-imposed stressful life by saying things like, "busy & blessed" when what we mean is, "Help I am busy & stressed!" Ok, so you're stressed out...now what are you going to do about it? "If you don't like something, change it. If you can't change it, change your attitude."~unknown SHOW NOTES: Join Life and W...

en-us

32:06

Every kick is a boost!

Finding Rainbows on an ordinary day ·

2025/06/03

Send us a text Life got you down? People kicking at your dreams? Hmmm what if every kick was a boost? What if what looks like a negative moment could be turned into something positive to booooost you forward even further than you imagined? "Be yourself; everyone else is already taken."~unknown SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the...

en-us

12:49

Your focus is your reality.

Finding Rainbows on an ordinary day ·

2025/05/29

Send us a text It came across my desk one day, this moment, this fleeting moment where I thought to myself, "Where I focus my energy I create." Are we focused too much on the "white noise" that is running static in our brains that it is stifling the essence of seeing beyond our circumstances to something better? In the words of the Imagineer himself.... "Always remember, your focus determines your reality."~George Lucas SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ...

en-us

81:09

"All we lost was everything" w/ NY Times Bestselling...

Finding Rainbows on an ordinary day ·

2025/05/27

Send us a text NY Times Bestselling Author Sloan Harlow is back on the Rainbow with her latest "All we lost was everything". Her dark and romantic thrillers of suspense and high stakes are everything you've been looking for in a Summer read, and her gift of word always tantalizes readers with the next plot twist! BUT we aren't just talking books here, my friends. Life updates are the best here on the Rainbow, and from her NY times bestseller "Everything we never said," to her latest "Al...

en-us

15:04

My detaching era

Finding Rainbows on an ordinary day ·

2025/05/22

Send us a text Every few years (seems to be 5 exactly for me;) I go through a shedding of the old & in with the new, you might say. Do you find yourself in this "era" too? I'm calling it my detaching era...from the things that no longer serve me. Just like a garden of wildflowers, the weeds must be pulled to thrive. Today is your day to choose to thrive my friends, and the people, places and things that are holding you back from that we are simply letting go in the most healthy boundary-f...

en-us

27:06

Hard work and LUCK

Finding Rainbows on an ordinary day ·

2025/05/20

Send us a text Feeling unlucky? Looking for your pot of gold? What if you've got the definition of luck all wrong? What if I told you that LUCK is when preparation meets opportunity. Today is the day your luck is about to change. "Be prepared for your luck to come by working towards it to achieve it."~unknown SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your be...

en-us

10:19

Make it a good one!

Finding Rainbows on an ordinary day ·

2025/05/15

Send us a text Life has been life-ing around here. You know busy! It's May-cember when things in particularly are a lot to remember...work, school, kids, sport ...rinse and repeat. I woke up today and had every excuse in the book running through my head not to do the things, you too?! Would be lovely to take a day and do nothing. Hey you can! You can also stop making excuses. Life is what you make it....let's make it a good one! "You don't find the happy life, you make it!"-unknown SHOW NOTES...

en-us

58:38

The Monarch Soul- Stephanie Clegg

Finding Rainbows on an ordinary day ·

2025/05/13

Send us a text Stephanie Clegg, owner of The Monarch Soul joins us on the Rainbow today to enlighten our spirits and bring peace to our hearts. We first met Stephanie back in 2022, and so much has changed since then. From her successful family-owned business, Better Bath Better Body, to celebrating the 1-year Anniversary of her manifestation studio, The Monarch Soul, Stephanie is a true testament to the fact that when you embrace change and bring joy, peace, and inner strength to your g...

en-us

11:07

Game changer

Finding Rainbows on an ordinary day ·

2025/05/08

Send us a text Did you forget who you are....what you're made of and the power that yields in your spirit? Do you know what's a real game changer? Remembering exactly who you are. Believing in the possibility of YOU! Now that's what we're going to talk about! " You become what you believe."~OW SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindf...

en-us

59:31

The Keeper of Stars w/ Author Buck Turner

Finding Rainbows on an ordinary day ·

2025/05/06

Send us a text Author Buck Turner joins us today on the Rainbow. From banking to IT professional, a background in Fine Arts and a passion for love stories, his journey to best-selling author has been a creative one. Come get inspired by his own unique story and fall in love with his books along the way! ABOUT the AUTHOR: BUCK TURNER is a beloved storyteller. Best known for his diverse writing style and ability to blur genre lines, Buck is something of a literary chameleon. Author of sev...

en-us

11:26

Time, the healer.

Finding Rainbows on an ordinary day ·

2025/05/01

Send us a text Forgot how awesome you are? Hey, happens to the best of us! Life loves to put you on a roller coaster of ups and downs and the emotions...oh wow, the emotions sometimes all felt at once in one day, but in all this life lived, time is the healer. Time is the gift. Time is the love you give yourself to get back on your feet and remember how beautiful you are. Give yourself some time. Let's talk about it. "Time is the great healer; you will see."~proverbs SHOW NOTES: Join Life and...

en-us

27:52

Mona Lisa

Finding Rainbows on an ordinary day ·

2025/04/29

Send us a text So, I was in Paris visiting the Mona Lisa and it got me thinking about how much space we take up, and has anyone ever told you that you're too much? Let's talk about it! "There is more than enough room for us all to expand and step into our bigness."~Rebecca Campbell SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice ...

en-us

11:38

Maybe, you just need a hug.

Finding Rainbows on an ordinary day ·

2025/04/24

Send us a text First. Love yourself. Second. A question... Looking to find your "magic" again? Maybe you just need a hug. Let's talk about it! "A hug is worth a thousand words."~unknown SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary...

en-us

409 results

Similar Podcasts

Jeff Haygood, Pastor

PodPoint

PASTOR ALVARO VALENCIA

Pastor Alvaro Valencia

Grace Life Church CT.

PodPoint

Pleasant View Church

Ted Nance

Christian Heritage Church"s Podcast

PodPoint