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PODCAST

Finding Calm in the Chaos

Wife to Mr. Sith, mommy to Peter (future YouTuber), writer/illustrator, entrepreneur, travel enthusiast, chef, reader and fan of all things coffee. I am a 20+ year cancer survivor and autoimmune warrior. I love life, lifting and motivating others, inspiring people to make the most of this life...and get a lot of laughs while you’re doing it. Warning: This podcast will make you feel like the god/goddess you are!

society & culture personal journals

All Episodes

35:38

Fall Fun

Finding Calm in the Chaos ·

2024/09/04

The seasons are changing. Good news, we can use this change to help elevate our mood. Apples, pumpkins, cider, pies, pumpkin spice and falling leaves! Today we talk about how to utilize these changes to benefit us. Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Editing by: Sith-Web

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28:16

Autumn Embrace

Finding Calm in the Chaos ·

2024/08/28

As August comes to end, September brings us the beautiful sights and scents of Autumn. Today, we chat about how the new season brings us benefits to our physical and mental health.Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Editing by: Sith-Web

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42:19

Coffee Talk (8/24/2024)

Finding Calm in the Chaos ·

2024/08/24

First days of school, horses, vacation planning, European cafe's, meaningful conversations and a crazy car wash lady. Grab a beve...let's chat.Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Editing by: Sith-Web

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29:38

Random Chat

Finding Calm in the Chaos ·

2024/08/21

This momma was overwhelmed, anxiety ridden and a bit teary eyed as I sent Peter off to private school this morning. It's weighing heavy on this homeschool momma's heart but I know he was super excited about starting the 3rd grade. In a nutshell, that means I hadn't prepped for a structured episode so you're getting updates today.Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Editing by: Sith-Web

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51:51

Coffee Talk (8/17/2024)

Finding Calm in the Chaos ·

2024/08/17

Buckle up...I'm starting right off the gate on this episode. The lack of respect and tact on social media between strangers, the wedding breakdown from two weeks ago and stinky refrigerators. Let's go! Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Editing by: Sith-Web

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01:19:25

The Simple Plan

Finding Calm in the Chaos ·

2024/08/14

On my forever quest to maintain and lead a healthier lifestyle with autoimmune and +55 year old hormones...I'm pivoting once again. I'm talking today about 2 ways you can adopt a healthier lifestyle AND it's easy!Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Editing by: Sith-Web

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24:36

Coffee Talk (8/10/2024)

Finding Calm in the Chaos ·

2024/08/10

I had a ton of things said for this episode and then...whoopsie! Oh well, life happens to all of us. Listen in on todays episode of me trying to coordinate my chaos.Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Editing by: Sith-Web

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45:57

Being Disliked

Finding Calm in the Chaos ·

2024/08/07

During our Canada trip I had the time to listen to a new book, "The Courage To Be Disliked" by Ichiro Kishimi and Fumitake Koga. Not only was this a fantastic book, it came with 10 lessons that I think everyone should know about. Warning: Buster makes an appearance in this episode! Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Editing by: Sith-Web

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57:30

Coffee Talk (8/3/2024)

Finding Calm in the Chaos ·

2024/08/03

Oh boy, I'm on fire in this episode friends...so make sure before you listen to put your adult pants on and mind the trigger warning. Here we go!Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Editing by: Sith-Web

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25:54

Coffee Talk (8/29/2024) BONUS Episode

Finding Calm in the Chaos ·

2024/07/29

Lots and lots of feedback and messages on last Saturday's Coffee Talk that justified a bonus episode to follow up. Here we go!Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Editing by: Sith-Web

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50:06

Coffee Talk (7/27/2024)

Finding Calm in the Chaos ·

2024/07/27

Stop. Go get a drink, use the restroom and find your earbuds cause this is the real life insanity behind trying to make memories in Canada while I leave my family at my house. Friends, I can't make this stuff up.Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Editing by: Sith-Web

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45:02

Vacation Mode: 101

Finding Calm in the Chaos ·

2024/07/24

Making the best of our mini vacation, the Power Station, the falls and navigating autoimmune while making memories. Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Editing by: Sith-Web

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34:12

Green Flags

Finding Calm in the Chaos ·

2024/07/17

We are always warned about looking out for red flags in people...why aren't we looking out for green flags in people. Here are some tips in seeing only the green and finding better people for your friend circle.Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Editing by: Sith-Web

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33:07

Coffee Talk (7/13/2024)

Finding Calm in the Chaos ·

2024/07/13

So much to catch up on friends! Grab a beve and let's chat.Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Editing by: Sith-Web

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22:48

Happy 2nd Anniversary!

Finding Calm in the Chaos ·

2024/07/10

Today, I am celebrating TWO YEARS of podcasting Finding Calm in the Chaos!Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Editing by: Sith-Web

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30:04

I'm Calling It!

Finding Calm in the Chaos ·

2024/07/03

It's my podcast and I can do what I want! I will be celebrating our Independence Day all week and weekend so no Coffee Talk on Saturday. Instead, we're skipping the sponsor and having an impromptu episode. Here we go!Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Editing by: Sith-Web

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54:26

Coffee Talk (6/29/2024)

Finding Calm in the Chaos ·

2024/06/29

Oh boy, friends, you need to grab a beverage and listen in today cause I've got tons to catch up with you. Let's go!Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Editing by: Sith-Web

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30:28

Soul Mate

Finding Calm in the Chaos ·

2024/06/26

I sometimes make light of all the silly things Mr. Sith does but when it comes down to it, there are clear signs that he is and always will be my soul mate. Today we're chatting about some sure signs that indicate a possible soul mate.Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Editing by: Sith-Web Endorsement Link: https://petmatrx.com/?ref=hGc5ZnwdZFvlJF 20% Promo Code: BUSTERSITH

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49:44

Coffee Talk (6/22/2024)

Finding Calm in the Chaos ·

2024/06/22

Lot's to catch up on this week after trying to do a live broadcast last Saturday. LOL Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Editing by: Sith-Web

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39:42

Tightrope

Finding Calm in the Chaos ·

2024/06/19

These last few weeks have me overscheduled, overtired, overwhelmed and feeling like every day is walking a tightrope. It's time sit back, take a deep breath and start managing the stress level...because I'm not a fan of the circus. Music by: AlexGrohl from Pixabay Sergii Pavkin from Pixabay Editing by: Sith-Web Endorsement Link: https://petmatrx.com/?ref=hGc5ZnwdZFvlJF 20% Promo Code: BUSTERSITH

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187 results

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