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PODCAST

Black Girls Den Podcast

Black Girls Den is the go-to podcast for Black women navigating life, chasing dreams, and building their best lives. Hosted by Alieshia — writer and your virtual homegirl — this show creates a safe space for conversations about womens experiences navigating life through healing, career growth, relationships, and self-discovery. Each week, you’ll hear real talk, inspiring stories, and empowering advice designed to help you level up and feel seen. Whether you’re a recent grad, creative entrepreneur,

society & culture personal journals

All Episodes

58:45

Ep 16: How to cope with being alone in a new city

Black Girls Den Podcast ·

2024/07/03

Welcome back to another episode of Black Girls Den! In this episode Alieshia and Surea dive into the often-overlooked topic of feeling lonely after moving to a new city. From the financial strains of relocation to the emotional challenge of finding new friends, this episode covers it all. They share our own moving stories, reflect on the impact of the pandemic, and provide useful tips on how to create a supportive community in your new city. Whether it’s through Bumble BFF, Meetup, or just getting

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49:11

Ep 15: College Debt and Regrets!

Black Girls Den Podcast ·

2024/06/26

Welcome back to the Black Girls Den Podcast! In this episode, hosts Alieshia and Surea dive into the complexities of college education, discussing whether they regret attending college and the financial strains associated with higher education. They share personal anecdotes and valuable insights on navigating post-college life, the true value of a degree, and alternative options like trade schools and military benefits. The episode also touches on balancing personal validation versus societal

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52:48

Ep 14: The Dos and Don'ts At Work!

Black Girls Den Podcast ·

2024/06/19

In this informative video, Alieshia and Surea delve into the often-tricky world of workplace etiquette. They share real-life experiences and answer questions from the audience, offering valuable guidance on navigating professional relationships. The discussion covers topics like maintaining boundaries with colleagues on social media, avoiding gossip, and making smart choices about workplace friendships. Whether you're a seasoned professional or just starting your career, Alieshia and Surea's

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41:46

Ep 13: Mastering Networking Etiquette: Tips Revealed

Black Girls Den Podcast ·

2024/06/12

In this episode of Black Girls Den is about career development and networking. The hosts, Alieshia and Surea, discuss what networking is and how to do it authentically. They also share tips on etiquette for networking events and how to find networking events. Join Our Email List, So You Don't Miss Out! https://gmail.us18.list-manage.com/subscribe?u=f83994f28e855ad8c8f1acb44&id=fc8fcbfcbb Listen To Us On All Major Platforms 🎧 https://podcasts.apple.com/us/podcast/black-girls-den/id1737538554

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44:05

Episode 12: What We Wish We Knew BEFORE Grad School

Black Girls Den Podcast ·

2024/06/05

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40:26

Ep 11: Life After Graduation: Coping With Post-grad...

Black Girls Den Podcast ·

2024/05/29

Navigating life after graduation can be tough, especially dealing with post-grad depression. In this episode, Alieshia and Surea chat about their journeys after they graduated undergrad. That summer was very interesting for both of them and completely different! Tune in to hear how they managed their post grad depression and what they dove into! Join Our Email List, So You Don't Miss Out! https://gmail.us18.list-manage.com/subscribe?u=f83994f28e855ad8c8f1acb44&id=fc8fcbfcbb Listen To Us On All

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39:52

Ep 10: How To Avoid Burnout!

Black Girls Den Podcast ·

2024/05/22

Are you feeling like you are about to burnout?! Maybe you just graduated or maybe you just got into a career field and just simply feel overwhelmed. Either way we all can work on keeping our lives balanced. In this episode, that's exactly what is discussed by your girls Alieshia and Surea. They share their experiences, stories, and tips on how they handle stress now and dealt with it in the past. This is a chat you don't wanna miss out on girl, so tune in! Join Our Email List, So You Don't Miss

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34:27

Episode 9: How Social Media Negatively Impacts Your...

Black Girls Den Podcast ·

2024/05/15

Welcome to the den where we talk about popular black tv shows that helped shape our culture and had an impact in our lives from childhood to adulthood. Join us weekly to chat about television shows through our lens.

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36:01

Episode 8: Navigating our first big girl jobs!

Black Girls Den Podcast ·

2024/05/08

Welcome to the den where we talk about popular black tv shows that helped shape our culture and had an impact in our lives from childhood to adulthood. Join us weekly to chat about television shows through our lens. In today's episode, Surea and Alieshia discuss their first jobs, building a community as single women, living alone vs living with a roommate and more!

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36:24

Episode 7: Advice you NEED to hear: For younger women...

Black Girls Den Podcast ·

2024/05/01

Welcome to the den where we amplify single black women’s voices and experience as they navigate life. In this episode, Alieshia and Surea share the advice they would give to their younger selves. From self-worth to pursuing dreams, this video offers valuable insight for young women navigating post-grad life or considering a graduate degree. Hear their personal stories and gain inspiration for shaping your own pathway. Listen To Us On All Major Platforms: Apple, Spotify, iHeart, Amazon Music,

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45:32

Episode 6: FIRST generation at a four year college

Black Girls Den Podcast ·

2024/04/26

Welcome to the den where we amplify single black women’s voices and experience as they navigate life. In this episode, join Alieshia and Surea in this honest and insightful conversation as they share their experiences as the first in their families to attend a four-year college. They discuss the challenges of earning their master's degrees and the struggle of finding fulfilling career paths. They also open up about the burden of student loan debt and the impact it has had on their lives. Listen To

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34:54

Episode 5: The TRUTH about spending holidays ALONE

Black Girls Den Podcast ·

2024/04/19

Welcome to the den where we amplify single black women’s voices and experience as they navigate life. In this episode, Alieshia and Surea are talking about the truth of spending holidays alone, especially for black women. Embracing solitude, celebrating traditions, and learning to enjoy the beauty of solo holidays! Holidays alone can be tough, but embracing solitude as a black woman can be empowering. Comment below what's your fav holiday, and if you spend holidays alone or with family and

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34:30

Episode 4: The Struggles of Dating As Black Educated...

Black Girls Den Podcast ·

2024/04/12

Welcome to the den where we amplify single black women’s voices and experience as they navigate life. In this episode, Alieshia and Surea have an intriguing conversation and share their personal experiences with romance. From their first boyfriends to dating in college, and navigating their current journeys, these women discuss the challenges of dating in today's society as black, Christian women. Tune in to hear their perspectives on being happily single and the desire for settling down. Listen To

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25:03

Episode 3: From Allowance to 401(k)s: Tips On Money...

Black Girls Den Podcast ·

2024/04/03

Welcome to the den where we amplify single black women’s voices and experience as they navigate life. In this episode, Alieshia and Surea discuss their journey with money, from childhood savings and their first jobs to adult financial literacy. Despite knowing about investing and 401ks, they admit they are not financial experts. Tune in as they share their childhood dream jobs and compare them to their current careers. Listen To Us On All Major Platforms: Apple, Google, Spotify, iHeart, Amazon

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32:43

Episode 2: How To Make New Friends As An Adult!

Black Girls Den Podcast ·

2024/03/26

Welcome to the den where we amplify single black women’s voices and experience as they navigate life. In this episode, Alieshia and Surea discuss how we felt after a betrayal from our friends and how that changed the perspective of what we think about friendship now and how we are still building friendships in our adult ages and how we became friends and still are cultivating our relationship and building community in our new city. What do you think about low vs high maintenance

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23:12

Episode 1: Growing Up Black

Black Girls Den Podcast ·

2024/03/17

Welcome BGD Fam, In this episode Join Alieshia and Surea as we do a fun game of this or that with black popular tv shows and learn more about us and the podcast that will have you laughing and crying every Sunday! We are hosting a Women's history trivia event if you are in the Louisville area we would love for you to come and join us.

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01:27

Black Girls Den Podcast Trailer

Black Girls Den Podcast ·

2024/03/17

What's up BGD Fam, It's your girls Alieshia and Surea and we are the co hosts of the Black Girls Den. The den is a safe space for women to come together and share their stories and life experiences from girlhood to womanhood all while drawing inspiration from our favorite Black tv shows. In this episode we are introducing the podcast and playing a game of This or That! Make sure you like, share, and comment. More episodes to come! Love, BGD Follow us on our socials!

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