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PODCAST

Defenders LIVE Podcast

Lora Thorson, Defenders USA

Welcome to the Defenders LIVE community! This is where you can find information and inspiration to grow as a defender both on and off the range. www.defenders-live.com

education self-improvement

All Episodes

48:03

Ep. 144 | How to Build Unstoppable Discipline and...

Defenders LIVE Podcast ·

2025/05/01

What you'll learn:🔹 Building discipline before life demands it🔹 Facing fear and redefining your identity 🛡️🔹 How to move through grief and loss with strength 💔➡️❤️🔹 The secret to real growth: embracing failure 🚀🔹 Why self-compassion unlocks deeper success 🌟🔹 How to find joy even in life's toughest battles💥 Don't miss this one — it's full of wisdom, grit, and heart!Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In

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77:44

Ep. 143 | Inside the Mind of a Predator: Truths,...

Defenders LIVE Podcast ·

2025/04/24

What you’ll learn:🔍 The #1 myth about sex offenders (and who’s really the threat)💔 Why most victims stay silent for years🧠 How manipulation works—step by chilling step👶 How to build trust so your kids actually come to you🚩 How to spot red flags in behavior—not just in strangers👂 Every parent, teacher, and protector needs to hear this.Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this eye-opening and deeply sobering

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62:35

Ep. 142 | Beyond Gunfights: How Preparedness Can Save...

Defenders LIVE Podcast ·

2025/04/17

📌 What You’ll Learn: ✅ Why most people are unprepared for real-world trauma (and how to change that). ✅ The truth about Aggressive CPR & Narcan use. ✅ What should (and shouldn't) be in your trauma kit. ✅ Breaking myths about shotgun performance training. ✅ How life's toughest lessons can create a mindset of gratitude & purpose.Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this episode of Defenders LIVE, Lora Thorson sits

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43:09

Ep. 141 | Tips From Field Experts for Surviving...

Defenders LIVE Podcast ·

2025/04/10

Join us for life-saving tactics with experts from the Tactical Anatomy Summit. Featuring: Steve Moses, Andy Anderson, Chuck Haggard, Troy Miller, and Shane Kerwin.🎯 What You’ll Learn: ✅ Critical Shot Placement: Where & why to aim for maximum effectiveness. ✅ Real-World Gunfight Survival: How mindset and training make all the difference. ✅ Emergency Treatment Tips: What to do if you or someone else is hit. ✅ Pocket Pistols 101: Using small firearms effectively. ✅ Legal & Tactical Aftermath: What to

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41:59

Ep. 140 | How Responsible Firearms Training &...

Defenders LIVE Podcast ·

2025/04/03

💡 What you’ll learn: ✅ How Kids to Kings is transforming young lives through mentorship & discipline 👑 ✅ The real impact of trauma & how to break the cycle 🛑🔄 ✅ Why firearm education matters—especially in underserved communities 🎯 ✅ The role of history & family in shaping self-reliance 📜🏡 ✅ How boys thrive with structure, accountability & real leadershipDefenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.Join us as we sit

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46:09

Ep. 139 | The Truth About Your Rights - What Every...

Defenders LIVE Podcast ·

2025/03/27

💡 What you'll learn in this must-watch episode:✅ Why freedom isn’t inherited—it must be forged 🏛️✅ The harsh legal realities of self-defense ⚖️✅ Castle Doctrine vs. Stand Your Ground—know the difference! 🏠🚫✅ Why mental discipline (Stoicism) is helpful to a freer life 🧠✅ How to prepare for the aftermath of a self-defense situation 🛡️Defenders LIVE is suppoerted by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this powerful episode of Defenders

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65:38

Ep. 138 | An Elite Operator’s Self-Mastery Strategies...

Defenders LIVE Podcast ·

2025/03/20

🎙️ Defenders LIVE with Lora Thorson – In this episode, Lora interviews Matt Little, Special Forces Veteran, SWAT Officer, Master Class Shooter & Bestselling Author!🔥 What You’ll Learn in This Episode: ✅ Mastering Mind, Body & Spirit – Why self-mastery is key to success ✅ Mental Toughness & Decision-Making – How to train under stress 🧠⚡ ✅ The 80/20 Rule of Training – Train smarter, not just harder 📊 ✅ Mindfulness & Performance – Unlock your full potential 🎯 ✅ How Warriors Think & Adapt – Lessons

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55:54

Ep. 137 | Concealed Carry Skills to Master Before You...

Defenders LIVE Podcast ·

2025/03/13

🎙️ On this episode of Defenders LIVE, we’re diving into concealed carry mistakes, must-know skills, and bad advice to ignore with expert Karl Rehn.Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.🔫 What you’ll learn:✅ The biggest mistakes concealed carriers make 😬✅ Minimum competency standards you NEED to meet 🎯✅ Why your gun should always be ON you (not in the car!) 🚗❌✅ How to train smarter with dry fire practice 🔥✅ Gun

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58:08

Ep. 136 | How to Protect Gun Rights & Mental Health |...

Defenders LIVE Podcast ·

2025/03/06

🎯 What You’ll Learn:🔹 The unexpected connection between guns & mental health🔹 Why the firearms industry is leading the way in suicide prevention🔹 How red flag laws can backfire & stop people from getting help 🚩🔹 The grind & sacrifice behind building a nonprofit from scratch 💪🔹 Why every gun owner needs a mental health plan 🧠🔫Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.💡 This episode is a MUST-LISTEN for gun

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43:28

D-LIVE Ep. 135 | The Missing Key in Firearm Training:...

Defenders LIVE Podcast ·

2025/02/27

📢 What You’ll Learn:✅ How to prevent injuries from repetitive shooting motions✅ The best exercises for strength & stability training✅ Why posture & core strength are critical for accuracy 🎯✅ How to manage shoulder, elbow, & wrist pain 🏥✅ Heat vs. Ice: When to use each for recovery ❄️🔥✅ Why fitness matters in real-life self-defense 🚨🏃‍♂️Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this insightful episode of

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69:02

D-LIVE Ep. 134 | Faith-Driven Leadership: Creating a...

Defenders LIVE Podcast ·

2025/02/20

📚 What You'll Learn:✅ Winning is internal – Shift your mindset for long-term success 🏆✅ Faith + Business = Powerful Leadership 🙌✅ The #1 Mistake Leaders Make (and how to fix it) ⚠️✅ How to stay motivated when you feel stuck 🔄✅ Jesus' Secret to Discipleship & Business Growth 🤯Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.💡 What if business was your mission field? In this 🔥 episode of Defenders LIVE, we dive into faith,

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53:18

D-LIVE Ep. 133 | Mental & Legal Aspects of Self...

Defenders LIVE Podcast ·

2025/02/13

📚 What You'll Learn:* 🛡️ The mindset shift every responsible gun owner needs* 🔍 How to avoid the legal meat grinder after a self-defense situation* 💬 The power of checking in: mental health matters 🧠* 🩹 Why first aid skills are just as important as trigger control 🚑* 🔄 Rob’s inspiring 80+ lb weight loss journey and life transformation 💪Defenders LIVE is supported by you. To receive new posts and support my work, consider becoming a free or paid subscriber.In this episode of Defenders LIVE,

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82:31

Ep. 132 | Metrics for Training and Why Communication...

Defenders LIVE Podcast ·

2025/02/06

🔥 What you'll learn in this powerful conversation:* 🗣️ Communication Skills: Why communication is a cop's #1 tool.* 🤝 Authenticity Matters: How being real builds trust and success.* 🚔 Behind the Badge: The highs, lows, and lessons from a career in law enforcement.* 🎯 Defensive Training Tips: Metrics that matter for everyday carriers.* 🌟 Inspiration: The profound impact of empathy and focusing on the good.Defenders LIVE is supported by you. To receive new posts and support my work, consider

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62:15

Ep. 131: From Military Missions to FBI Secrets:...

Defenders LIVE Podcast ·

2025/01/30

Get ready for an eye-opening conversation with a former Army officer, FBI Special Agent, and author with decades of experience! Here's what you'll learn:✨ Key Takeaways:* 🔥 Military to FBI: Stories from combat zones to Guantanamo Bay.* 🧠 The art of interrogation: Reading people like a pro.* 🎯 Leadership lessons: What’s missing in law enforcement training?* 📖 Behind the books: Insights from his bestselling memoirs.* 🌟 Lifelong learning: How to grow through every experience.Defenders LIVE is is

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62:55

Ep. 130 | Faith, Firearms, and Fearlessness with Nate...

Defenders LIVE Podcast ·

2025/01/23

Nate explains how defending loved ones is an expression of love and faith, reconciling the responsibility of carrying a firearm with spiritual beliefs.Join us as we dive deep with Nate Bearfield: pastor, firearms instructor, and founder of Bear Arms Training. 🔥What you'll learn:✨ Faith & Firearms: How self-defense aligns with faith. 🙏💪✨ Mental Mastery: The secret to conquering fear and building confidence. 🧠🎯✨ Purpose-Driven Training: Why shooting starts in the heart. ❤️🔫✨ Overcoming

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60:04

Ep. 129: Real-World Self Defense | Training for What...

Defenders LIVE Podcast ·

2025/01/16

"We’ve entered a revolutionary period in self-defense training. Body-worn cameras and real-world data are finally showing us what truly works—and what doesn’t." - Phill GroffDive into an insightful conversation with Phill Groff of @VigrTraining – a 29-year veteran in military, law enforcement, and firearms training.👀 What You’ll Learn:* 🚀 The 80/20 Rule for efficient self-defense training.* 🔦 Why low-light training is a game-changer for concealed carriers.* 💡 How real-world encounters are

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59:15

Ep. 128: Darkness Thrives in Secrecy: The Ox Hatch Story

Defenders LIVE Podcast ·

2025/01/09

🔥 Ready to be inspired by a story of transformation, faith, and purpose? In this episode, Ox shares his journey from struggle to strength, offering powerful lessons for us all. 💪🙏🎙️ What you'll learn:* 💡 How vulnerability can set you free.* 🧊 Why cold showers aren't just about the water—they're about mastering your mindset.* 🔄 The truth about living with purpose and embracing accountability.* 🛡️ How to protect your peace and lead your family with intention.* 🌟 Why your behavior is the key

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6:50

What heavy load are you carrying right now?

Defenders LIVE Podcast ·

2025/01/01

In this heartfelt solo segment, Lora shares a deeply personal and spiritual experience to close out 2024 and prepare for the new year. Tackling feelings of overwhelm, failure, and the weight of responsibility, this vulnerable reflection explores the importance of leaning on faith, surrendering burdens, and seeking strength rather than escape. The message is one of hope, resilience, and a reminder that even the heaviest loads can be carried with the right support.Happy New Year you beautiful

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55:27

Ep. 127: Special Forces Colonel, Randy Watt |...

Defenders LIVE Podcast ·

2024/12/26

“The day you realize you may have to act to save your life will fundamentally change how you think about preparedness.” – Randy WattWhether you're a seasoned defender or just beginning your journey, this episode provides a wealth of inspiration and actionable strategies.In this powerful episode, we sit down with Randy Watt, a retired Chief of Police and decorated Special Forces Colonel, to explore his remarkable journey, the philosophy behind One Warrior’s Creed, and how to cultivate a defender’s

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54:28

Insights into Public Safety, Training, and...

Defenders LIVE Podcast ·

2024/12/19

"Calm is contagious, and panic is contagious.” John HearneJoin us for an eye-opening conversation with John Hearne of Two Pillars Training! 💡Here’s what you’ll learn:🔍 How to stay calm under pressure: "Calm is contagious."💪 Why YOU are your own first responder – preparation is key!⚖️ Breaking myths about policing, crime, and public safety.🧠 Developing emotional control through practice and exposure.🚔 What’s really happening with crime trends and law enforcement today.Defenders LIVE is a

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