x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Your Morning Mantra

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

leisure

All Episodes

3:19

Reflection - I Invest My Energy Wisely

Your Morning Mantra ·

2026/07/06

This is a reflection of this morning's mantra - I Invest My Energy WiselySee omnystudio.com/listener for privacy information.

en-US

4:07

I Invest My Energy Wisely

Your Morning Mantra ·

2026/07/05

Your Energy Is More Valuable Than Your Time Most people try to manage their time, but very few manage their energy. Talk about recognising when you're at your best, protecting your energy from people and situations that drain you, and intentionally investing it where it matters most.See omnystudio.com/listener for privacy information.

en-US

3:14

Reflection - I Allow Myself to Experience Peace

Your Morning Mantra ·

2026/07/03

This is a reflection of todays mantra - I Allow Myself to Experience PeaceSee omnystudio.com/listener for privacy information.

en-US

4:31

I Allow Myself to Experience Peace

Your Morning Mantra ·

2026/07/02

What if nothing is wrong right now? This meditation invites you to stop scanning for problems and allow yourself to notice what is already okay, peaceful and steady today.See omnystudio.com/listener for privacy information.

en-US

2:29

Reflection - I Find Meaning in Ordinary Moments

Your Morning Mantra ·

2026/07/02

This is a reflection of todays mantra - I Find Meaning in Ordinary MomentsSee omnystudio.com/listener for privacy information.

en-US

5:13

I Find Meaning in Ordinary Moments

Your Morning Mantra ·

2026/07/01

Life isn’t only happening in the big milestones. This meditation is about noticing the beauty in everyday moments — the coffee, the walk, the school drop-off, the small joys that make up a life.See omnystudio.com/listener for privacy information.

en-US

3:48

Reflection - I Trust the Strength I Have Already Built

Your Morning Mantra ·

2026/07/01

This is a reflection of todays mantra - I Trust the Strength I Have Already BuiltSee omnystudio.com/listener for privacy information.

en-US

4:44

I Trust the Strength I Have Already Built

Your Morning Mantra ·

2026/06/30

You’ve survived hard things before, and that strength is still within you. This meditation invites you to borrow confidence from your past self and trust your resilience.See omnystudio.com/listener for privacy information.

en-US

3:27

Reflection - I Give Myself Permission to Evolve

Your Morning Mantra ·

2026/06/30

This is a reflection of todays mantra - I Give Myself Permission to EvolveSee omnystudio.com/listener for privacy information.

en-US

4:54

I Give Myself Permission to Evolve

Your Morning Mantra ·

2026/06/29

Growth often means changing direction. This meditation is about letting yourself outgrow old dreams, goals or versions of yourself, and trusting that changing your mind can be a sign of wisdom.See omnystudio.com/listener for privacy information.

en-US

1:47

Reflection - My Presence Is Enough

Your Morning Mantra ·

2026/06/29

This is a reflection of todays mantra - My Presence Is EnoughSee omnystudio.com/listener for privacy information.

en-US

4:07

My Presence Is Enough

Your Morning Mantra ·

2026/06/28

A gentle reminder that the people you love don’t need perfection — they need you. This meditation explores how connection, attention and presence matter far more than getting every little thing right.See omnystudio.com/listener for privacy information.

en-US

3:14

Reflection - I Make Choices That Support the Life I Want

Your Morning Mantra ·

2026/06/26

This is a reflection of todays mantra - I Make Choices That Support the Life I WantSee omnystudio.com/listener for privacy information.

en-US

4:25

I Make Choices That Support the Life I Want

Your Morning Mantra ·

2026/06/25

The small choices you make today help shape the person you're becoming tomorrow. Today's meditation explores the power of consistent habits and asks a simple question: what would your future self thank you for doing today?See omnystudio.com/listener for privacy information.

en-US

2:29

Reflection - I Allow Things to Unfold in Their Own Time

Your Morning Mantra ·

2026/06/25

This is a reflection of today's mantra—I Allow Things to Unfold in Their Own TimeSee omnystudio.com/listener for privacy information.

en-US

5:11

I Allow Things to Unfold in Their Own Time

Your Morning Mantra ·

2026/06/24

Not every problem requires an immediate solution. Today's meditation is an invitation to release the pressure of having all the answers, trust the process and allow some things to unfold in their own time.See omnystudio.com/listener for privacy information.

en-US

3:47

Reflection - I Allow Myself to Be Fully Me

Your Morning Mantra ·

2026/06/24

This is a reflection of todays mantra - I Allow Myself to Be Fully MeSee omnystudio.com/listener for privacy information.

en-US

4:44

I Allow Myself to Be Fully Me

Your Morning Mantra ·

2026/06/23

How much energy do you spend trying to be who others expect you to be? Today's meditation explores the freedom that comes from letting go of performance, embracing authenticity and allowing yourself to be fully you.See omnystudio.com/listener for privacy information.

en-US

3:26

Reflection - I Trust the Changing Seasons of Life

Your Morning Mantra ·

2026/06/23

This is a reflection of todays mantra - I Trust the Changing Seasons of LifeSee omnystudio.com/listener for privacy information.

en-US

4:54

I Trust the Changing Seasons of Life

Your Morning Mantra ·

2026/06/22

Life moves in seasons. Some feel light and full of possibility, while others test our patience and resilience. Today's meditation is a reminder that no season lasts forever and that growth often happens in the chapters we'd rather rush through.See omnystudio.com/listener for privacy information.

en-US

1,398 results

Similar Podcasts

Expres Ráno

Expres FM

Dvojka

Český rozhlas

Throwdown Show

Throwdown Show

Your Morning Mantra

Podshape

Cosmic Crit: A Starfinder Actual Play Podcast

Cosmic Crit