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PODCAST

Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You"ll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

All Episodes

2:01
Congress has voted to eliminate government funding...
Life Kit ·
2025/07/18
en-us
19:36
How to crave movement more than screen time
Life Kit ·
2025/07/10
en-us
22:37
Why communal living might change your life
Life Kit ·
2025/07/03
en-us
14:14
Make your savings work harder
Life Kit ·
2025/07/01
en-us
22:20
What a break from sex can teach you
Life Kit ·
2025/06/30
en-us
11:45
Stay safe this heat wave
Life Kit ·
2025/06/24
en-us
9:28
How to keep cool while saving energy
Life Kit ·
2025/06/23
en-us
21:21
It's tick season. Here's how to protect yourself.
Life Kit ·
2025/06/19
en-us
25:08
Flight cancelled again? Try these tips.
Life Kit ·
2025/06/17
en-us
22:29
Your pelvic floor is essential. Here's how to take...
Life Kit ·
2025/06/16
en-us
15:36
Protect your home this hurricane season
Life Kit ·
2025/06/12
en-us
20:24
So you got laid off. What next?
Life Kit ·
2025/06/03
en-us
22:22
How to make decisions you won't regret
Life Kit ·
2025/06/02
en-us
18:43
Avoid debt with these credit card tips
Life Kit ·
2025/05/29
en-us
15:18
How to pack for your summer travel
Life Kit ·
2025/05/27
en-us
20:06
5 essential water skills to know this summer
Life Kit ·
2025/05/26
en-us
19:54
Dear Life Kit: I'm having neighbor drama
Life Kit ·
2025/05/22
en-us
13:52
How to lead a more creative life
Life Kit ·
2025/05/20
en-us
21:43
How to keep old friends
Life Kit ·
2025/05/19
en-us
26:13
How to stay calm in emergency situations
Life Kit ·
2025/05/15
en-us
1,026 results

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