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PODCAST

Brave, Bold & Unfiltered with Valerie Silveira

Valerie Silveira

Life is messy, unpredictable, and sometimes downright brutal. So how do you keep going when everything falls apart? That’s exactly what we talk about on Brave, Bold & Unfiltered. This isn’t your typical “feel-good” podcast—it’s raw, real, and unfiltered. My son Sean and I have honest conversations about courage, resilience, grief, faith, and navigating life’s unexpected twists. Why do I care so much about this? Because I’ve lived it. My daughter Jamie was shot at 18 and miraculously survived—but

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All Episodes

00:32:28

EP 265: Courage Is Not Just For Heroes: We Need It...

Brave, Bold & Unfiltered with Valerie Silveira ·

2025/02/19

In this powerful episode of Warriors in Hope with Valerie Silveira, Sean and I discuss how courage isn’t just reserved for heroes but is crucial for navigating the challenges of everyday life. While we often think of courage in terms of grand, heroic actions, it’s the everyday moments that truly require bravery. Join us as we explore how to tap into your inner courage to face the obstacles and uncertainties that come your way and live a life full of strength and resilience. Learn More at

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00:47:32

EP 264: Living Through the Grief—A Mother’s Journey...

Brave, Bold & Unfiltered with Valerie Silveira ·

2025/02/11

What do you do when you know the inevitable is coming? How do you keep living when your heart is already breaking?In this deeply moving episode, Donna, one of my incredible Warriors, shares her story of standing strong in the face of losing her son. After years of addiction, her son developed a serious heart condition. Given a grim prognosis, he checked himself out of the hospital—and back into drugs. She knows what’s coming… but she refuses to stop living. Donna opens up about: ✔️ How she found

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00:18:30

EP 263: Balance Of Thinking And Doing—Why Action...

Brave, Bold & Unfiltered with Valerie Silveira ·

2025/02/05

Are you stuck in the cycle of overthinking but never taking action? In this solo episode, Valerie Silveira dives into the crucial balance between thinking and doing—and why action is the key to reclaiming your life. She explores how waiting for change to happen keeps you stuck, why your thoughts alone won't break the cycle, and what you can do today to move forward with courage. If you've been feeling overwhelmed by fear, worry, or uncertainty, this episode will help you break free and take the

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00:23:36

The Truth About Anger: When It Helps And When It Hurts

Brave, Bold & Unfiltered with Valerie Silveira ·

2025/01/29

🔥 Anger is a natural emotion that can serve as both a motivator and a destructive force. In this episode, Sean and I dive deep into the dual nature of anger—when it can help us set boundaries or fight for what matters and when it becomes toxic and holds us back.💡 What You'll Hear in This Episode: Why acknowledging anger is a key step to healing. When anger becomes a tool for change versus when it damages relationships. Practical strategies to recognize, process, and let go of unhealthy

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00:48:48

EP 261: Bye Bye Miss American Pie: How One Moment Can...

Brave, Bold & Unfiltered with Valerie Silveira ·

2025/01/21

In this deeply reflective episode, Sean shares how a single, life-altering incident with Jamie during the early days of her addiction forever changed his perception of safety, family, and life itself. This pivotal moment shattered his once-blissful view of the world and caused him to wrestle with emotions that shaped his journey moving forward.We dive into how these moments—though devastating—can offer profound insights and opportunities for growth. Together, we unpack how to find strength in the

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00:21:12

EP 260: Heartbeat of the Family: Why Your Strength as...

Brave, Bold & Unfiltered with Valerie Silveira ·

2025/01/13

In this episode of Warriors in Hope, Valerie Silveira addresses mothers dealing with children in addiction, emphasizing the critical role they play as the emotional heartbeat of their families. She shares her personal journey through the struggles of addiction, the feelings of guilt and helplessness, and the importance of self-care and empowerment. Valerie encourages mothers to reclaim their lives, take action, and find hope amidst the chaos, reminding them that their stories matter and can inspire

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00:34:57

EP 259: Stand Up And Fight: A Heartfelt Message For...

Brave, Bold & Unfiltered with Valerie Silveira ·

2025/01/07

In this heartfelt episode, I’m sharing one of my most powerful messages—a story that resonated with thousands of moms. If you’ve ever felt stuck in pain and overwhelmed by the challenges of addiction, this episode is for you. Learn how to stand up, reclaim your life, and find the courage to keep going.💜 Ready to start your journey? Join Warriors in Hope today: https://warriorsinhope.com 🌟 Resources for your journey: 🎙 More podcast episodes: https://WarriorsinHopePodcast.com 💖 Facebook

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00:15:17

EP 258: Still Standing After All The Tears: Two TV...

Brave, Bold & Unfiltered with Valerie Silveira ·

2024/12/31

Happy New Year! In this special episode, I’m sharing two powerful TV interviews that highlight my journey through unimaginable challenges and the courage it took to keep standing.💜 In the first interview, recorded two years ago, I shared the story behind my book Still Standing After All the Tears and what it was like to navigate life after Jamie was shot and survived. 💜 In the second interview, recorded two years later, we focused on my grief after Jamie’s murder and how I’ve continued to rise

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00:11:59

EP 257: A Christmas Message Of Peace: Finding Light...

Brave, Bold & Unfiltered with Valerie Silveira ·

2024/12/25

The holidays can be a time of mixed emotions—joy, love, togetherness, stress, grief, and longing for what could have been. In this special Christmas episode, I share a heartfelt message to help you find peace amidst the chaos and light in even the darkest moments. Whether facing the holiday with a heavy heart or simply seeking a moment of reflection, this message is for you. 🎧 What You'll Hear in This Episode: - How to let go of holiday pressures and embrace where you are today. - Simple

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00:15:35

EP 256: Managing Milestones: Special Occasion Tips...

Brave, Bold & Unfiltered with Valerie Silveira ·

2024/12/18

Special dates—birthdays, angel anniversaries, Mother’s Day, and even holidays—can bring waves of emotion for those navigating the challenges of addiction, grief, or loss. In this episode, I share actionable tips to help you approach these milestones with strength and intention. Learn how to set boundaries, embrace new traditions, and find peace, no matter the occasion. 🎧 What You'll Learn in This Episode: Strategies for handling emotional triggers on tough days How to create meaningful rituals to

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00:15:41

EP 255: Stay Inspired Through Life's Storms: 7 Ways...

Brave, Bold & Unfiltered with Valerie Silveira ·

2024/12/10

Life’s challenges can feel overwhelming, but even in the midst of the toughest storms, it’s possible to keep moving forward. In this episode, I share 7 practical and powerful ways to stay inspired when life feels heavy. Whether you’re facing grief, addiction, or life’s unexpected twists, these strategies will help you find the courage to keep going and the hope to thrive.🎧 What You'll Learn in This Episode: - How to find small moments of inspiration in the chaos. - Ways to stay focused on

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00:18:38

EP 254: Manage Special Occasion Stress: Holiday Tips...

Brave, Bold & Unfiltered with Valerie Silveira ·

2024/12/01

The holidays can be filled with joy—but also stress, disappointment, and emotional triggers, especially for those navigating the challenges of addiction or grief. In this episode, I share practical tips to help you stay grounded, manage expectations, and even create new traditions that bring peace and purpose to your holiday season. Whether you’re facing family dynamics, grief, or simply the chaos of the season, these insights will help you focus on what truly matters and reclaim your joy.🎧 What

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00:15:31

EP 253: What Happens to Us vs. What Happens for Us:...

Brave, Bold & Unfiltered with Valerie Silveira ·

2024/11/27

In this episode of Warriors in Hope, I explore two powerful ideas that can transform how we experience life’s challenges. First, I’ll dive into the common tendency to say that others “made us feel” a certain way—but the truth is, no one has that power over us. We get to decide how we feel and what we think.Then, I’ll look at a deeper question: when life hands us major challenges or painful losses, could they be happening for us rather than just to us? As difficult as it may seem, perhaps these

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00:13:11

EP 252: The Line Between Selfless and...

Brave, Bold & Unfiltered with Valerie Silveira ·

2024/11/20

In this episode of Warriors in Hope, I reflect on an important realization in my journey—the distinction between being selfless and losing oneself. It’s noble to be selfless, but when we lie down in the muck and mire with others, we risk our own well-being. Through my story and insights, I’ll explore how to walk the line between compassion and self-destruction, and why the world needs each of us to stay strong. We are proof that resilience is possible, and our strength can be the light that keeps

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00:20:29

EP 251: Reclaiming Courage: Where Have All the...

Brave, Bold & Unfiltered with Valerie Silveira ·

2024/11/13

In a world where strength seems to be fading, we’re left wondering: Where have all the warriors gone? In this episode of Warriors in Hope, we’ll explore how societal shifts have left us more fearful and less resilient, and why reclaiming courage is more crucial now than ever. While today’s world often promotes safety over strength, each of us has an inner warrior ready to stand tall. Together, let’s dig deep to uncover the courage we may have lost, reigniting a spirit of resilience that can turn the

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00:16:19

EP 250: Thank God We Don't Have A Crystal Ball:...

Brave, Bold & Unfiltered with Valerie Silveira ·

2024/11/06

In this reflective episode of Warriors in Hope with Valerie Silveira, we explore the longing for foresight in our lives, especially when navigating the unpredictable journey of addiction and loss. While it’s natural to wish we had a crystal ball to glimpse the future, we often find that the unknown protects us from the weight of what’s to come. Join me as we discuss the importance of living in the moment and embracing uncertainty. Through heartfelt stories and insightful reflections, we’ll uncover

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00:15:39

EP 249: Faith Can Move Mountains, But Bring A Shovel:...

Brave, Bold & Unfiltered with Valerie Silveira ·

2024/11/01

In this enlightening episode of Warriors in Hope with Valerie Silveira, we explore the powerful intersection of faith and action in the journey of supporting a loved one through addiction. While faith can inspire and uplift, it’s important to recognize that true change often requires us to get our hands dirty and do the hard work. Join me as we discuss the importance of balancing belief with practical steps to navigate the challenges we face. Through inspiring stories and actionable strategies,

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00:07:06

Taking Off The Cape

Brave, Bold & Unfiltered with Valerie Silveira ·

2024/10/31

In this heartfelt episode of Warriors in Hope with Valerie Silveira, we dive into the reality that as parents, we often don the 'Supermom Cape,' believing we can save our children from the grips of addiction. But the truth is, despite our love and determination, we can’t control their choices. Join me as I share insights on recognizing when this cape becomes a burden, leading us to self-destruct instead of helping our loved ones. Embrace acceptance while finding the strength to prioritize your own

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00:06:40

Shedding The Shame & Guilt

Brave, Bold & Unfiltered with Valerie Silveira ·

2024/10/31

In this empowering episode of Warriors in Hope with Valerie Silveira, we confront the heavy burdens of shame and guilt that often accompany the journey of supporting a loved one through addiction. Many of us carry these feelings, believing they are part of our responsibility. Join me as we explore practical strategies to shed these negative emotions and embrace self-compassion. Through real stories and relatable insights, we’ll discuss how letting go of shame and guilt can pave the way for healing,

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00:03:43

Removing The Burden

Brave, Bold & Unfiltered with Valerie Silveira ·

2024/10/31

In this insightful episode of Warriors in Hope with Valerie Silveira, we tackle the critical issue of how often we unconsciously place the weight of our happiness on our children struggling with addiction. It’s easy to get caught up in the belief that their well-being determines our own. Join me as we explore the importance of detaching our happiness from their choices and learning to find joy within ourselves. We'll discuss how to reclaim our emotional well-being and take responsibility for our own

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