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PODCAST

Beers and Miles

We talk about running, have some beers, and try to fit in as much of the normal day to day that we see. Often off topic, we try to manage some sort of direction, sometimes.

sports running

All Episodes

01:08:10

Kate Grace's Revenge Tour

Beers and Miles ·

2021/07/22

Welcome to the first episode of Track Talk with Cris & Evan (Name Pending). We kick off this series by recapping the major highlights of the track meets following the US Olympic Trials. Just because the US has picked their team, doesn't mean the track world has stopped! Highlights: Kate Grace begins her revenge tour through Europe. Karsten Warholm says, anything you can do I can do better in the 400 Hurdles. Timothy Cheruiyot tells Athletics Kenya: LET ME IN. Mohamed Katir establishes

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01:34:19

The Boys (And Halle) Recap The Olympic Trials

Beers and Miles ·

2021/07/01

After an exciting Olympic Trials, the boys return back to where it all began, Derek's Backyard, to recap a wild week of events. We go through almost every event of the trials, digging deep into the distances. We go through heartbreaks, breakthroughs, and Breydon's hot takes while trying to keep the ship afloat. And of course we'll jump off topic, because of course we do. Now available on Apple Podcasts, Spotify, Stitcher, and Anchor. Be sure to like, share and subscribe! Have questions for the

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01:34:48

The Boys Try To Predict The Olympic Trials

Beers and Miles ·

2021/06/17

After a long hiatus (sorry life happened), we're back with a new episode! Join Cris, Derek, Evan, Max, and Jamie as we try to predict the distance events at the 2021 Olympic Track Trials. We obviously didn't do as much homework as we should've but you'll have fun laughing at our picks. Think you have better predictions than us? DM Cris or email him for a chance to win a prize I guess. Now available on Apple Podcasts, Spotify, Stitcher, and Anchor. Be sure to like, share and subscribe! Have

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02:02:33

Beers and Miles: The Elite Files: Keira D'Amato

Beers and Miles ·

2021/04/24

We have an exciting guest for this installment of Beers and Miles: The Elite Files! Hot off a scorching 2020/21 we have Keira D'Amato! During this episode we talk about her journey into competitive running, her hiatus from running entirely, and her comeback and breakthroughs over the last year. This episode is full of great insight about returning to running, and Keira offers a very refreshing approach to competition that is not often seen from runners at that level. We had a ton of fun with this

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01:21:19

Hot Hot Heat

Beers and Miles ·

2021/04/11

The crew is back after a small hiatus! Join us this week as we give our running updates and generally jump off topic from the start. We then discuss our tips for adjusting to the weather change before we have a conversation regarding how our sport is represented to the public. As always, we close the show with some questions! Follow us on Instagram! Cris at @beersandmiles, Keen at @keen_forarun, Nicole at @nicoletherunner, and Brent at @hunterrunner --- Support this podcast:

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00:05:24

Testing? Testing? Is this thing on?

Beers and Miles ·

2021/04/07

We're back? Well kinda! Cris here to give some quick updates before we get back to our regular scheduled programming! Got some great episodes in the works but we'd also love your help on our reflection podcast that we have in the works! Follow us on Instagram! Cris at @beersandmiles, Keen at @keen_forarun, Nicole at @nicoletherunner, and Brent at @hunterrunner --- Support this podcast: https://podcasters.spotify.com/pod/show/beersandmiles/support

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00:57:12

Down South For The Winter

Beers and Miles ·

2021/02/18

It's another one of our random monthly catchup episodes. Join Cris, Nicole, and Brent as we babble on for another about various topics. Running updates galore, with Cris talking about his recent 5K time trial. Main topic focuses on tips for traveling and Nicole tells you hacks that Big Suitcase doesn't want you to know! --- Support this podcast: https://podcasters.spotify.com/pod/show/beersandmiles/support

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01:25:53

Beers and Miles: The Elite Files: Wyatt Baxter Part 2

Beers and Miles ·

2021/01/27

We're back with our second installment of our Elite Files series featuring Wyatt Baxter. In this episode pick right up on the COVID season cancellations and how he has adapted to training without knowing when his next race will be. We discuss motivations and his relationship with running. We also get an inside look into being a dog runner dad too. And as always, we cap it off with some goofy questions. We had a ton of fun with this episode, we hope you enjoy! Now available on Apple Podcasts,

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01:35:53

Beers and Miles: The Elite Files: Wyatt Baxter Part 1

Beers and Miles ·

2021/01/04

We start 2021 with a new Beers and Miles: The Elite Files! For this installment of the series, we welcome Wyatt Baxter. Wyatt is a current athlete at Chico State where he's made quite a name for himself, already racking up two All-American awards in Cross Country. In this first part of our two part series we talk to Wyatt about his early days into running, start with running club. Wyatt talks about his early experience being known for being the "younger brother" before carving his own name for

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01:58:21

Holiday Madness Bono-Episode

Beers and Miles ·

2020/12/24

We have a bonus episode for you folks during this Christmas break (don't tell anyone, Cris never got you anything...). We have a round table before we all went on holiday with special guests, Josh, Breydon, Gunner the Dog, and an unhinged Derek 3 days deep into his Bicentennial attempt. We got a lot of talking over each other so bare with us, it's a bonus episode anyways, but boy do we have a lot of zingers. We talk about running stuff because this is a running podcast I think? Breydon talks about

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01:18:54

It's Cold. Real Cold.

Beers and Miles ·

2020/12/11

The crew is back for this week's episode of The Beers and Miles Podcast. Cris, Keen, and Nicole give your usual running updates, including some Turkey Time Trials. We talk about winter running tips as well as give suggestions on some gear that's helping us survive these cold temps. Each of us also provide a Spotify recap with our top 5 songs of the year according to Spotify! As always, we finish off the pod with some questions from the audience. Now available on Apple Podcasts, Spotify, Stitcher,

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01:25:51

More 50Ks, More Beers, More Experiences

Beers and Miles ·

2020/11/23

We're back for this week's episode of the Beers and Miles Podcast. On this week's episode Nicole talks about her 10K time trial attempt and Keen recaps a successful first 50K! The main topic this week focuses on coaching experiences and the crew discusses the best and worst things that they have/have had happen to them in coaching. Now available on Apple Podcasts, Spotify, Stitcher, and Anchor. Be sure to like, share and subscribe! Have questions for the podcast or topic ideas? Shoot them out to

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00:59:34

Race Recaps: Marathon's, 50'Ks, and Some Beers Too

Beers and Miles ·

2020/11/13

This week's episode features a long time listener, first time caller, Ray "irun4pancakes" O'Donnell. Nicole and Cris provide updates on their running endeavors. Keen recaps a successful Marathon a couple weeks before her target 50K. Ray takes us through his first trail 50K and oh boy is it full of twists, turns, and stumbles. Beer is mentioned too because well it's always mentioned. Now available on Apple Podcasts, Spotify, Stitcher, and Anchor. Be sure to like, share and subscribe! Have questions

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00:54:33

Chit, Chats, and Ears Under Hats

Beers and Miles ·

2020/10/21

We add a little something different for this week! A bonus episode! Cris is joined by Keen and past guest Brent Hunter! We answer random questions and chit chat for a bit. Big conversation topics this week are on running in the winter, preference in running time, and our experience with variations in training paces. Now available on Apple Podcasts, Spotify, Stitcher, and Anchor. Be sure to like, share and subscribe! Have questions for the podcast or topic ideas? Shoot them out to

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01:50:10

Beers and Miles: The Elite File: Justin Frick

Beers and Miles ·

2020/10/13

We got a doozy of an episode for you today! For this installment of The Elite Files, Cris and Nicole talk to multiple Justin Frick! Justin was a highly accomplished high jumper who competed at the highest level in both the NCAA and the United States. His career accomplishments include: 4x Heps Champion, 6x NCAA D1 Qualifier, D1 All American, and 5th and 10th at the United States Olympic Trials. We talk about his journey from high school to competing at both Princeton and Oregon, some highlights and

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01:18:19

Beers and Miles: The Elite Files: Tyler Mayforth Part 2

Beers and Miles ·

2020/09/18

We're back with part two of our series with Tyler Mayforth. For this episode we come off a successful half marathon where Tyler breaks 70 minutes in the half marathon. Ramping up into Boston 2020 Tyler faces a major setback that leaves him sidelines for the majority of the last couple months. We talk about the lead up to his injury, the healing process, and his return to running. Tyler provides a very honest view throughout the entire episode and we also discuss social media and motivations to keep

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01:06:53

Beers and Miles: The Elite Files: Tyler Mayforth

Beers and Miles ·

2020/09/03

For this next installment of Beers and Miles: The Elite Files, we have Tyler Mayforth. Tyler was a former D1 college runner who after a 8 year hiatus from running found that spark again and found himself running competitively. Unlike most distance runners, Tyler lifts just as much as he runs and provides a very different perspective from most runners competing at a high level. He journey back to competition is filled with ups and downs and a very honest view of the journey. Enjoy this part one of

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01:46:18

COVIDstential Crisis

Beers and Miles ·

2020/08/12

The crew is back and even more rowdy than ever. This week Nicole and Keen catch up us on their last couple months of life and running including a full recap of Keen’s virtual marathon. Our main topic focuses on the relationship between mental health and running. Larry is unhinged as always and there is a lot of yelling. A lot of yelling. We’re also sure that the questions this week were sent in to break us all apart. Now available on Apple Podcasts, Spotify, Stitcher, and Anchor. Be sure to like,

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01:32:14

Beers and Miles: The Elite Files: Collin Jarvis

Beers and Miles ·

2020/05/05

"While you're running it feels like home." For this week's episode of Beers and Miles: The Elite Files, Collin takes us through his running journey from competing at the highest level in both high school and college to his return to running following having his colon removed in 2014. Now running with an Ostomy since 2015, Collin just came off a big personal best in early March running 67:15 in the half marathon. Now available on Apple Podcasts, Spotify, Stitcher, and Anchor. Be sure to like, share

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01:34:23

Beers And Miles The Elite Files: Zach Ornelas Episode 2

Beers and Miles ·

2020/04/30

Zach joins the pod for part to of our Elite Files series! We talk about his transition to the longer distances as well as training specifics and answer questions. Things get a bit out of control when the pod gets split over some potato related controversy. Follow Zach at @zachornelas, Cris at @beersandmiles, Nicole at @nicoletherunner, and @keen_4arun. Got any questions for the pod? Shoot them to Questions4larry@gmail.com. --- Support this podcast:

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