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PODCAST

Aspergers and Autism Podcast [The Aspie World]

Aspergers and Autism Talk

Autism Aspergers. Hey I am Dan I’m autistic with a diagnosis of Aspergers Syndrome, I talk about life experience, help and tips for autistic individuals to feel motivated and inspired. Also talking everything Autism and ADHD WEEKLY! Subscribe for autism autism help!

education

All Episodes

00:07:15

Autism Social Anxiety SUCKS! (Here’s Why)

Aspergers and Autism Podcast [The Aspie World] ·

2025/09/13

Do you ever feel anxious, awkward, or completely drained in social situations? You’re not alone. Social anxiety is incredibly common among autistic people — but most advice out there doesn’t actually work for autistic brains.In this episode of The Aspie World Podcast, I break down why social anxiety affects autistic adults differently, what’s really going on beneath the surface, and practical strategies to help you navigate social situations without feeling overwhelmed.Why autistic social anxiety is

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00:03:16

Autism Social Skills YOU Can Learn EASY

Aspergers and Autism Podcast [The Aspie World] ·

2025/09/12

Social skills don’t always come naturally for autistic people — and that’s completely okay. But with the right strategies, you can learn simple techniques to feel more confident, connected, and understood in social situations.In this episode of The Aspie World Podcast, I’m breaking down practical, easy-to-learn social skills designed specifically for autistic adults. No scripts, no fake smiles, and definitely no masking — just real tools to help you communicate authentically while staying true to

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00:07:13

Autism Sensory Survival for Social Events

Aspergers and Autism Podcast [The Aspie World] ·

2025/09/11

Social events can be exciting… but for many autistic people, they can also feel intense, overwhelming, and exhausting. From loud noises and bright lights to unpredictable social interactions, sensory overload can sneak up fast — leaving you drained and anxious.In this episode of The Aspie World Podcast, I’m sharing my top sensory survival strategies to help autistic adults navigate social events calmly and confidently. These practical tips are based on real-life autistic experiences, so you can

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00:07:56

Autism Problem Solving (Crazy Way To Write A Book)

Aspergers and Autism Podcast [The Aspie World] ·

2025/09/10

Ever wondered how autistic people approach problem solving differently? In this episode of The Aspie World Podcast, I’m sharing my personal story of writing a book as an autistic adult — and the unusual, creative strategies I used to make it happen.If you’ve ever struggled with executive function, focus, or overwhelm when starting a big project, this episode will give you insight, inspiration, and practical tips for tackling challenges in a way that works for your autistic brain.How I used my

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00:02:37

Autism Sensory Overload (3 Top Tips)

Aspergers and Autism Podcast [The Aspie World] ·

2025/09/09

Sensory overload is one of the biggest daily challenges for many autistic people. Bright lights, loud noises, strong smells, or even too much social interaction can leave you feeling exhausted, anxious, and overwhelmed.In this episode of The Aspie World Podcast, I’m sharing my 3 top tips for managing sensory overload — simple, science-backed strategies that I personally use as an autistic adult to stay calm, reduce overwhelm, and regain control when the world feels too much.What sensory overload

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00:03:20

Autism Meltdowns (How to Manage Them)

Aspergers and Autism Podcast [The Aspie World] ·

2025/09/08

utism meltdowns can be intense, exhausting, and overwhelming — both for autistic people experiencing them and for those supporting them. In this episode of The Aspie World Podcast, I’m sharing practical strategies, calming techniques, and expert insights to help you better understand and manage autistic meltdowns.Whether you’re an autistic adult, a parent of an autistic child, or someone wanting to support a loved one, this episode will help you learn what triggers meltdowns, how to prevent sensory

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00:03:30

Autism In Girls (Socialising Info YOU Need To Know)

Aspergers and Autism Podcast [The Aspie World] ·

2025/09/07

Did you know that autism often looks very different in girls than in boys — especially when it comes to socialising and making friends? In this episode of The Aspie World Podcast, I’m sharing key insights into how autistic girls experience social situations, why many are misunderstood or misdiagnosed, and what you really need to know if you or someone you love is navigating friendships, school, or work.Autistic females often mask their traits, making it harder for professionals, parents, and even

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00:06:51

Autism Halloween Guide (ESSENTIAL)

Aspergers and Autism Podcast [The Aspie World] ·

2025/09/06

Halloween can be fun and exciting — but for many autistic children and adults, it can also be overwhelming, stressful, and even triggering. In this episode of The Aspie World Podcast, I’m sharing my essential autism-friendly Halloween guide to help make the spooky season calmer, safer, and more enjoyable for everyone.Whether it’s managing sensory overload, preparing for unexpected changes, or finding ways to enjoy Halloween without masking or stress, I’ve got you covered with practical strategies,

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00:11:13

9 Signs of Asperger’s in Adults You Shouldn’t Ignore

Aspergers and Autism Podcast [The Aspie World] ·

2025/09/06

Asperger’s in adults can be hard to spot — especially since it’s considered a hidden disability and autism tests aren’t always straightforward. In this episode, I break down nine key Asperger’s symptoms in adults that many people overlook, helping you better understand the subtle signs of autism.We’ll explore:How to recognise Asperger’s traits in adultsWhy Asperger’s often goes undiagnosed or misdiagnosedHow autism presents differently in men and womenThe role of sensory sensitivities, social

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00:05:20

Autism and School — 5 Essential Items You NEED!

Aspergers and Autism Podcast [The Aspie World] ·

2025/09/05

Starting school can be stressful for any child, but for autistic children, the classroom environment can feel especially overwhelming. In this episode of The Aspie World Podcast, I’m sharing 5 essential items every autistic student should have to make school life easier, calmer, and more manageable.Whether you’re a parent preparing your child for school, an autistic adult reflecting on your own experience, or a teacher wanting to create a more inclusive classroom, this episode is packed with

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00:06:14

If You Are Autistic You 100% Do This!

Aspergers and Autism Podcast [The Aspie World] ·

2025/09/05

If you’re autistic, there’s one thing you almost certainly do without even realising it — and it’s far more common than you think. In this episode, we dive into one of the most fascinating, overlooked traits that almost every autistic person experiences in some way.From noticing the flicker of fluorescent or strip lighting when nobody else does to struggling with restless leg syndrome at the worst times, these subtle signs are deeply tied to the way autistic brains process the world.I’ll break

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00:03:31

10 Lesser Known Physical Signs of Autism In Girls

Aspergers and Autism Podcast [The Aspie World] ·

2025/09/04

Are you wondering if some of the physical traits you’ve noticed could be linked to autism? In this episode of The Aspie World Podcast, we dive into 10 lesser-known physical signs of autism in girls that are often overlooked — even by professionals.Autism can look very different in females, and many autistic women and girls go undiagnosed for years because the physical, sensory, and behavioural signs don’t always match the stereotypes. Whether you’re an autistic adult, a parent, or someone seeking

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00:07:58

You DON'T Have Problems [Autism Mental Health Hack]

Aspergers and Autism Podcast [The Aspie World] ·

2025/06/28

In this thought-provoking episode, we challenge the way we think about problems, worry, and anxiety—especially in the context of autistic mental health. Dan, who lives with autism, ADHD, and OCD, offers a refreshing and empowering mindset shift: What if you don’t actually have problems... only potential solutions?By reframing problems as opportunities for solutions, we can begin to break the mental cycle that leads to worry and anxiety—a common struggle for many autistic adults. This episode offers

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00:31:16

The Wacky World Of ADHD With Connor DeWolfe

Aspergers and Autism Podcast [The Aspie World] ·

2025/06/28

n this high-energy and entertaining episode, we dive into the wild and relatable world of ADHD with none other than TikTok and YouTube sensation Connor DeWolfe (@connordewolfe). Known for his hilarious yet insightful takes on neurodivergence, Connor joins Dan—who lives with autism, ADHD, and OCD—to unpack what it’s really like living with an ADHD brain in a world that doesn’t quite get it.From time blindness and task switching to hyperfocus and impulsivity, this conversation is filled with real

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00:03:53

The Role of Diet in Autism (SHOCKING)

Aspergers and Autism Podcast [The Aspie World] ·

2025/06/26

In this insightful episode, we explore the connection between diet and autism, and how the food we eat can play a significant role in managing autistic traits and overall well-being. Dan—who lives with autism, ADHD, and OCD—shares his personal experience and research into how dietary choices can impact gut health, sensory issues, and gastrointestinal discomfort, which are common challenges for many on the autism spectrum.We unpack the science behind the autism and gut connection, discuss selective

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00:03:38

What You Need to Know About Sensory Processing Disorder

Aspergers and Autism Podcast [The Aspie World] ·

2025/06/26

In this important episode, we take a deep dive into Sensory Processing Disorder (SPD)—a condition that frequently overlaps with autism spectrum disorder but is often misunderstood or overlooked. Dan, who lives with autism, ADHD, and OCD, breaks down the key things every autistic adult, caregiver, or ally should know about SPD and how it impacts daily life.From struggling with certain sounds, lights, and textures to feeling overstimulated or under-stimulated, sensory processing challenges can affect

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00:09:19

Stimming Do You Vocal Stim? MUST SEE Autism And ADHD

Aspergers and Autism Podcast [The Aspie World] ·

2025/06/25

In this eye-opening episode, we go beyond the basics of stimming and explore a lesser-known but just as important type: vocal stimming. While many people associate stimming in autism and ADHD with physical actions like rocking, hand-flapping, or leg bouncing, there’s another side to it—repetitive vocal behaviors like humming, echolalia, or repeating certain words or sounds.We break down what self-stimulatory behavior (stimming) is, why it happens, and how both physical and vocal stimming serve as

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00:12:09

Stimming ADHD vs Autism (YOU Didn’t Know This?)

Aspergers and Autism Podcast [The Aspie World] ·

2025/06/24

In this episode, we dive deep into a fascinating and often misunderstood topic—stimming in ADHD vs autism. While both autistic and ADHD individuals may engage in self-stimulatory behaviors, the why and how behind those actions are very different—and understanding these differences can lead to better self-awareness, support, and daily coping strategies.If you have both autism and ADHD, you know the struggle: autism wants to hyperfocus, ADHD wants to jump from one thing to the next. It’s like a battle

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00:10:42

RFK Jr on Autism Misunderstood or Misleading? Here's...

Aspergers and Autism Podcast [The Aspie World] ·

2025/06/23

In this important episode, I dive headfirst into the growing controversy surrounding RFK Jr’s comments about autism—specifically, his discredited claim that vaccines cause autism. If you’ve seen the viral RFK Jr “full-blown autism” rant or caught the buzz from outlets like Fox News or social media, you know this topic is sparking debate everywhere.But here’s the thing: these claims aren’t just wrong—they’re dangerous. As someone from the autistic community, I’m breaking down the facts behind this

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00:03:48

“You talk so fast!” Autism Quirks

Aspergers and Autism Podcast [The Aspie World] ·

2025/06/22

In this episode, I’m diving into a comment I hear all the time: “You talk so fast!” Sound familiar? For many of us on the autism spectrum, fast speech isn’t just a quirk—it’s how our brains and bodies naturally sync up. If you’re autistic and have ever been told to “slow down,” this one’s for you.I’ll share what fast talking means for me as an autistic adult, why it’s often misunderstood, and how it connects to processing speed, anxiety, ADHD, and sensory overload. We’re flipping the script on this

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442 results

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