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PODCAST

Marriage Therapy Radio

Look... every couple struggles. You fight too much; you"re bored; sex is either okay (or rare); maybe you"re even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapist Zach Brittle tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what"s really going on for couples. Topics include conflict,

society & culture relationships

All Episodes

49:13

Ep 351 Manipulation or Boundaries?

Marriage Therapy Radio ·

2024/12/17

Zach and Laura kick things off with their signature banter, sharing personal stories from their week. Zach recounts his recent trip to Chicago, sharing about connecting with an old friend and nerding out about superheroes. Laura recounts her excitement about seeing Wicked with her son, reflecting on the joy of revisiting experiences that remind us to embrace wonder and connection. As the conversation transitions, Zach and Laura tackle the nuanced topic of manipulation versus boundaries in

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51:32

Ep 350 Rebuilding Trust After Infidelity: Insights...

Marriage Therapy Radio ·

2024/12/10

Zach and Laura are joined by special guest Dr. Jeanne Michele https://drjeannemichele.com/, a relationship coach and author of The Infidelity Cure https://amzn.to/4g6QBSf. The trio delves into the complex topic of infidelity, exploring its emotional impact, the motivations behind it, and how couples can navigate the aftermath. Jeanne shares her professional insights, emphasizing the importance of understanding vulnerability factors that can lead to affairs and the paths to recovery for all parties

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42:21

Ep 349 Honoring Transitions in Relationships

Marriage Therapy Radio ·

2024/12/03

Zach and Laura explore the theme of transitions in relationships and the importance of honoring life’s natural seasons. They share personal stories about changes in their own lives, from shifting priorities to redefining roles in work and family. Together, they discuss how relationships—whether professional, personal, or familial—are constantly evolving, and how embracing these transitions with grace can lead to deeper connections and personal growth.The conversation highlights the significance of

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51:29

Ep 348 Weddings, Vows, and the Meaning of it All

Marriage Therapy Radio ·

2024/11/26

Zach and Laura take a deep dive into the highs, lows, and unexpected lessons that come with weddings and the relationships they celebrate. Drawing from their own wedding stories—like Laura’s epic lightning-filled ceremony and Zach’s traditional Connecticut celebration—they explore how these milestone events can shape and reflect the dynamics of a relationship.The discussion covers the importance of crafting meaningful vows, navigating family dynamics during wedding planning, and embracing the

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46:36

Ep 347 Marathons, Milestones, and Managing Life’s...

Marriage Therapy Radio ·

2024/11/19

Zach and Laura reflect on significant milestones and life lessons. Laura shares her journey of completing the New York Marathon, weaving in lessons about endurance, self-discovery, and how the physical demands of a marathon parallel the emotional effort required in relationships. Zach celebrates four years of sobriety, reflecting on how his journey has reshaped his relationships, health, and mindset. The episode dives into themes of personal growth, resilience, and navigating difficult phases in

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41:43

Ep 346 Modern Marriage: A Choice, Not a Requirement...

Marriage Therapy Radio ·

2024/11/12

Zach and Laura welcome relationship expert and mental health advocate Allison Raskin. They dive into her latest book, I Do, I Think: Conversations About Modern Marriage, exploring how marriage and commitment have evolved in today’s society. Allison shares insights into the “modern marriage,” discussing how relationships have shifted from traditional roles to more flexible, individual-focused commitments. Allison opens up about her personal journey, including her past engagement and recent marriage,

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38:40

Ep 345 Insights from Relationship Boot Camp

Marriage Therapy Radio ·

2024/11/05

Zach’s shares his pedicure obsession. Laura has a rousing night with a bunch of Cathys at the senior center. After Laura attended Zach's Relationship Boot Camp she has questions about the concept of a Core Negative Image (CNI) and how it affects relationships. Zach and Laura unpack how each partner’s perceptions, often rooted in past experiences or insecurities, can lead to exaggerated negative views of one another, especially during periods of stress. They also discuss rituals for client

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41:01

Ep 344 Feeling Attacked vs. Being Attacked:...

Marriage Therapy Radio ·

2024/10/29

Zach shares of his first-time experience with Dungeons and Dragons. Laura is looking forward to a murder mystery party. They then explore the dynamics of acknowledging and meeting your partner's expressed needs, using a story from Laura’s therapy practice as a springboard to discuss the significance of understanding each other's boundaries and preferences. Zach and Laura examine the role of emotional responses in relationships, particularly around anger and justified reactions. They emphasize the

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37:36

Ep 343 Reporting Back

Marriage Therapy Radio ·

2024/10/22

Laura has her first snow of the year, and on her morning run no less. Zach thanks you for listening and shares his admiration for another podcaster. They transition into a great conversation about how partners can communicate and take responsibility in meeting each other’s needs. Laura shares a personal story about her relationship with her husband, Ryan, highlighting the tension that arises when Ryan commits to activities, like golf trips, without considering the impact on family time. This

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45:31

FIXED AUDIO Ep 342 Nobody Wants This: Lessons on...

Marriage Therapy Radio ·

2024/10/15

Zach and Laura kick off this episode with some fun banter about Laura's outfit and a Zoom-themed party Zach attended with their mutual friend. They quickly shift gears to discuss the feedback they’ve been receiving from long-time listeners. With heartfelt messages from those who’ve listened to every episode, they reflect on the value their show has brought to people’s lives. Zach asks: How has listening to every episode of Marriage Therapy Radio impacted your life or relationships? Laura shares a

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45:31

Ep 342 Nobody Wants This: Lessons on Vulnerability...

Marriage Therapy Radio ·

2024/10/15

Zach and Laura kick off this episode with some fun banter about Laura's outfit and a Zoom-themed party Zach attended with their mutual friend. They quickly shift gears to discuss the feedback they’ve been receiving from long-time listeners. With heartfelt messages from those who’ve listened to every episode, they reflect on the value their show has brought to people’s lives. Zach asks: How has listening to every episode of Marriage Therapy Radio impacted your life or relationships? Laura shares a

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40:17

Ep 341 Listener Question about Separation

Marriage Therapy Radio ·

2024/10/08

Zach and Laura celebrate a special milestone—seven years of Marriage Therapy Radio. They kick things off with some lighthearted banter about their journey, joking about sending out autographed glamour shots. From there, they dive into a listener email from a woman navigating an in-home separation from her husband, who she suspects may be engaging in secretive behavior. They explore the complexities of separation, emphasizing the importance of clear boundaries, purpose, and communication. Whether

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55:27

Ep 340 The Art of Apologizing

Marriage Therapy Radio ·

2024/10/01

Laura shares her pride in completing a triathlon and Zach chimes in with his marathon experiences. The discussion transitions into deeper relationship topics, focusing on how to apologize effectively and, just as importantly, how to receive an apology.Zach emphasizes that successful relationships are not just about knowing how to apologize, but also about knowing how to accept a partner’s apology. They explore common pitfalls in apologizing, such as using the word “but,” and highlight how

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49:16

Ep 339 Outsourcing Emotional Needs

Marriage Therapy Radio ·

2024/09/24

Laura finds out how Zach did hanging out with her family over the weekend. Zach shares his struggle between choosing a trendy neighborhood or staying in a corporate setting, leading into a conversation about how environments can affect work and client experiences. They then discuss relational boundaries and the concept of outsourcing emotional needs. Laura explains how people often put too much pressure on their partner to fulfill all their emotional needs, advocating instead for "outsourcing"

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43:17

Ep 338 Gaslighting or Emotional Invalidation?...

Marriage Therapy Radio ·

2024/09/17

Zach and Laura discuss the launch of their new book, Reconnect, and how couples can use it to improve their relationship. They delve into an in-depth discussion on the concept of gaslighting, clarifying that it involves malicious, intentional manipulation—far different from the common emotional invalidation many couples experience. Episode Highlights: How to Use Reconnect: Zach and Laura suggest couples can work through the book slowly, section by section, or use it more casually, dipping into

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36:48

Ep 337 Mustaches, Misunderstandings, and Managing...

Marriage Therapy Radio ·

2024/09/10

Zach is feeling bad that his mustache has garnered very little attention. Laura thinks he should keep it. Zach reports back on his experience with his daughter at the Dave Matthew's Band show. They go on to discuss a bit of some conflict they had right before starting to record. It leads to some great insight into managing one's behavior and reactions even when they are a well-worn habit. Episode Highlights: Managing Defensiveness and Criticism: Zach and Laura explore the recurring dynamic of

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43:43

Ep 336 Your Own Side of the Street

Marriage Therapy Radio ·

2024/09/03

Laura talks about her new bucket list project, inspired by a client challenge, which leads to a broader conversation about dreaming big and setting personal goals. Zach reflects on a deeply personal experience with his daughter, showcasing the complexities of parent-child relationships and the healing power of patience and open communication. Together, Laura and Zach explore the dynamics of how personal growth and responsiveness to each other’s needs can significantly impact the quality and

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50:32

Ep 335 Relationship Bootcamp

Marriage Therapy Radio ·

2024/08/27

Zach introduces Laura, his "little sister," and Julie Ruediger, his friend, mentor, and "big sister”. They discuss how they met, what they’ve learned from each other, and the work they are doingtogether this fall. Episode Highlights: Sibling Dynamics and Family Reunions: Zach introduces Julie, who immediately fits into the sibling-like rapport he shares with Laura. The trio dives into stories about family reunions, sibling rivalries, and the lighthearted teasing that defines their

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40:53

Ep 334 Is This Friendship OK?

Marriage Therapy Radio ·

2024/08/20

Laura shares her latest journey towards better gut health and the surprising benefits she's noticed, like increased energy and clarity. Zach talks about some feelings that were brought up when seeing his brother at the recent Lard Butt race. They then tackle an important listener question: Is it okay to have close friends of the opposite sex (or any potential partner alternative), outside of your marriage? Laura and Zach explore the complexities of friendships in marriage, discussing the

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37:58

Ep 333 Your Boring Conflict

Marriage Therapy Radio ·

2024/08/13

Laura touches base with Zach about his other projects and his upcoming race. Zach shares a successful exercise his clients took on to help them disrupt their boring and predictable patterns of conflict. Paired. Download the PAIRED app at https://www.paired.com/MTR Learn more about your ad choices. Visit megaphone.fm/adchoices

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