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PODCAST

The Real Health Co. Podcast

The Real Health Co.

On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, natural living, and much more to provide you with actionable steps to improving your family’s health.

health & fitness alternative health

All Episodes

17:36

115 | The Causes of Autism

The Real Health Co. Podcast ·

2025/04/04

On this week's episode of the Real Health Co. Podcast, Dr. Barrett starts a series on brain health and the causes of autism in our society today. All of this and more on the Real Health Co. Podcast!

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6:50

Manna Monday | practicing gratitude

The Real Health Co. Podcast ·

2025/03/31

Beginning a new week, Dr. Barrett talks about how he worked to infuse gratitude into his everyday life by looking to the past and future.

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15:55

114 | It Starts with THE GUT!

The Real Health Co. Podcast ·

2025/03/28

In the last episode of the "March Your Allergies Away" series, Dr. Barrett covers one of the most important parts of avoiding allergies with GUT HEALTH. All of this and more on The Real Health Co. Podcast!

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5:24

Manna Monday | healthy things grow

The Real Health Co. Podcast ·

2025/03/24

Start your week with Manna Monday, as Dr. Barrett gives a word of wisdom about growth and habits.

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15:38

113 | Why So Much Autoimmunity?

The Real Health Co. Podcast ·

2025/03/21

On this week’s episode of the Real Health Podcast, Dr. B dives into auto-immunity. He discusses the common symptoms and preventative treatments for various auto-immune disorders. All of this and more on the Real Health Podcast!

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4:15

Manna Monday | adversity & reliance on His strength

The Real Health Co. Podcast ·

2025/03/17

Welcome back to Manna Monday. This week Dr. Barrett shares on adversity and harship: how to not waste it and to instead use it to hear from the Lord and rely on His power. We hope this blesses you this week.

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21:36

112 | What Causes Eczema and What Helps It?

The Real Health Co. Podcast ·

2025/03/14

Struggling with eczema or other skin conditions? Dr. B dives into this topic and discusses the health strategies to fight these off. All of this and more on the Real Health Podcast!

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4:32

Manna Monday | establishing your "why"

The Real Health Co. Podcast ·

2025/03/10

Dr. B begins a weekly series on spiritual health called "Manna Monday." On this week's episode, he talks about what his "why" is behind what he does. What is your why? What drives your physical health, your everyday tasks, and your home life? We hope you dwell on those questions this week and see what the Lord has for you!

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15:17

111 | 6 Tips to Fight Your Allergies!

The Real Health Co. Podcast ·

2025/03/07

Beginning the March Away Your Allergies series, Dr. B speaks on the 6 essential things you can do right now to eliminate your allergies! All of this and more on the Real Health Podcast!

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14:33

110 | Avoiding Toxins to Lose Fat!

The Real Health Co. Podcast ·

2025/02/28

In the final installment of the Fat Loss February series, Dr. B talks about the role of toxins in the body, and which ones to avoid to lose fat! All of this and more on the Real Health Podcast!

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15:48

109 | Fitness in Fat Loss with Reed Jarvis

The Real Health Co. Podcast ·

2025/02/21

On this week's episode of the Real Health Podcast, Reed Jarvis continues the Fat Loss February series by talking about how cardio, strength training, and general fitness plays into fat loss. All of this and more on the Real Health Podcast!For more resources, visit realhealthco.com!

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17:36

108 | 3 Hormones Assosciated with Weight Loss Resistance

The Real Health Co. Podcast ·

2025/02/14

On this episode of the Real Health Podcast, Dr. Barrett talks about which hormones block fat loss and how to combat them in healthy ways! All of this and more on the Real Health Podcast!

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17:06

107 | 6 Tips to Begin Your Fat Loss Journey

The Real Health Co. Podcast ·

2025/02/07

On this episode of the Real Health Podcast, Dr. Barrett speaks about the best ways to manage fat loss! All of this and more on the Real Health Podcast!

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12:05

106 | 10 Ways to Balance Your Blood Sugar + 1...

The Real Health Co. Podcast ·

2025/01/31

In the final episode of the January Jumpstart series, Dr. B goes through 10 basic ways you can help your blood sugar, as well as why this is important! All of this and more on the Real Health Podcast!

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13:15

105 | Water Fasting in 2025!

The Real Health Co. Podcast ·

2025/01/24

In this installment of the January Jumpstart series, Dr. B discusses water fasting, its benefits, and its myths. Additionally, he gives an alternative fast to do if water fasting seems too extreme. All of this and more on the Real Health Podcast!

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15:46

104 | Healthiest Foods & Beverages on the Planet!

The Real Health Co. Podcast ·

2025/01/17

This week on the Real Health Podcast, Dr. B addresses the flip side of last week's episode and dives into ten foods as well as five beverages to include in your 2025 diet! All of this and more on the Real Health Podcast!

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14:13

103 | 10 Foods to AVOID in 2025

The Real Health Co. Podcast ·

2025/01/10

Continuing some health resolutions, Dr. Barrett talks through his top 10 foods to begin eliminating from your diet in 2025! All of this and more on the Real Health Podcast!

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10:21

102 | 6 New Ways to Upgrade Your Health in 2025!!

The Real Health Co. Podcast ·

2025/01/03

Opening the new year, Dr. B goes over six ways anyone can improve their health entering 2025. All of this and more on the Real Health Podcast!

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22:11

101 | Patient Pods - Diet Sensitivity with Eliza...

The Real Health Co. Podcast ·

2024/12/27

On this installment of the Real Health Podcast, Dr. B and Eliza Dickenson discuss her daughter's diet sensitivities, how her family walked through that time, and how functional health was the true solution they needed. All of this and more on the Real Health Podcast!

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21:04

100 | Patient Pods - Functional Strength with Buddy...

The Real Health Co. Podcast ·

2024/12/20

This week on the Real Health Podcast, Dr. B interviews longtime friend and patient Buddy Cruze! The two talk through his journey back to functional strength and how he has learned to balance cardio, diet, and weightlifting. All of this and more on the Real Health Podcast!

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165 results

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