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PODCAST

What The Fuck Is Happening?

Sammy & Rick Sniegowski

When it comes to life, love, and navigating the modern world, we have no idea what we"re doing. And neither do you! Hearing people"s stories makes us feel less alone, and we hope it does the same for you. The world is full of beauty, surprises, and fucked up shit... so let"s talk about it!

health & fitness alternative health

All Episodes

93:02

I Don’t Have Parents For a Reason, I Broke Up With...

What The Fuck Is Happening? ·

2021/10/20

Episode:Annabelle Rogers is a bartender, singer, artist, and self-titled, "Professor Chaos." Anna joins Sam to chat about moving around states and how she ended up in Illinois, a traumatic incident with family in Texas, weight grain/loss and body image, her musical journey from saxophone to singing, and pursuing music as a career versus a hobby. She also opens up about her parents passing away, grief, and toxic family dynamics. We chat extensively about relationship dynamics in general and

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66:40

Constructive Conflict with Rick Sniegowski and Sam...

What The Fuck Is Happening? ·

2021/10/06

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80:46

Jordan Tries To Use Words with Jordan Atkins

What The Fuck Is Happening? ·

2021/09/08

Episode:Sam interviews a former dude she dated by the name of Jordan Atkins. They chat about what makes someone an official "ex," and their differing thoughts on many things including monogamy, marriage, abortion, body hair, and they reminisce about their experience with dating one another.Follow us!@wtfh.podcast on Instagram. Follow Sam @samantharosewellness.Intro Song by: Conrad RichardsAlbum Art by: Sam ConradMixing & Mastering by Richard Raymond II

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72:20

Pursuing Your Passion with Richard Raymond II

What The Fuck Is Happening? ·

2021/08/11

Episode:Sam interviews Rick on his birthday to chat about all things music, life, and his first love, (instruments). They chat about the pressure to succeed as a freelancer, Rick’s journey into making and playing music, and how to “show up” for your creative juices to flow. Rick takes us through his process of creating loops and sample packs, and invites us into his transition from making music under the band name “Lime Forest” to his rebirth as making music solo under “Richard Raymond II.”Richard

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57:34

Anal Sex Can Save The World with Larry Sheridan,...

What The Fuck Is Happening? ·

2021/07/28

Episode:Rick’s friends Colin and Larry flew out to surprise Rick for his birthday and they sit down to chat! Larry and Colin share their first impressions of Rick and Sam, their experiences with dating apps and Larry makes his case for why anal sex can save the world. Rick and Larry connect about where they draw their inspiration to create music. They close out the episode with chatting about what “balance” really means, and Sam gets put on blast for how she handles her finances. Colin

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66:36

Performance Anxiety, Porn, and Penetration with Dylan...

What The Fuck Is Happening? ·

2021/07/14

Episode:Sam Conrad sits down (virtually) with New York City Comedian, Dylan Palladino. Dylan takes us through how COVID has shifted his comedy, they both chat about social media, Tik Tok, and they analyze each other's “for you pages" and DM slides. They dive into their views on different relationship dynamics, and open up about faking orgasms. Dylan speaks on his choice to not watch porn, his struggles with performance anxiety in the bedroom and offers advice! They close the episode with

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71:42

Getting Comfortable In The Quiet with Kelli Tennant

What The Fuck Is Happening? ·

2021/06/30

Episode:Sam Conrad sits down (virtually) with Co-founder Soulfire Productions, and host of The Kelli Show, Kelli Tennant. Kelli opens up about her journey in battling chronic illness for 15 years and when and how she embarked on her healing journey, spirituality and sexually. They chat about gaslighting in the medical industry, using psychedelics for healing, the paleo diet and using "protocols" in balance with healing from past eating disorders. Kelli shares her experience in breaking out

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82:44

The Newlyweds Game with Sam Conrad, Rick Sniegowski,...

What The Fuck Is Happening? ·

2021/06/16

Episode:Sam Conrad + Rick Sniegowski are joined by friends, Lauren Nieves + Devin Warner to play a spin on the classic game: The Newlyweds Game! This lovely mock game show is hosted by previous WTFH podcast guest, Colin Poedtke. Do these couples know each other's favorite ice cream flavors and favorite things to do in bed? Are these couples on the same page about getting married and having kids? Find out the answers to these questions and so many more in this episode alongside many many

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89:28

Pushing Through Discomfort with Jamie King

What The Fuck Is Happening? ·

2021/06/02

Episode:Sam Conrad sits down (virtually) with founder of Flex + Flow, Yoga Instructor, Ultra Runner and Mom, Jamie King. Jamie talks through what training for races looks like for her, her move from CA to Portland and how she formed her community and showing up transparently on social media. She opens up about how she met her husband and their journey together including how they balance parenting, boundary setting, and the importance of communication in long term relationships. Jamie continues to

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74:45

Answering Listener Questions (Threesomes, Farts +...

What The Fuck Is Happening? ·

2021/05/19

Episodes:Sam and Rick record from their new space in Colorado Springs! They give a quick update about their move, and then answer funny listener questions about kissing their friends, threesomes, embarrassing moments, views on marriage, farts, their new bidet, their experience with following the animal based diet, and their favorite moments together.Connect with Rick:To connect for mixing + mastering services, contact @richard_raymond_ii on Instagram.For Rick's music, follow

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68:26

It's Cool To Have Feelings with Scott Greenberg + Sam...

What The Fuck Is Happening? ·

2021/04/15

Episode:Scott Greenberg, company founder and good friend of Sam, joins Sam to chat about their separate experiences with a short term move across the country, his intention to date in another state, ghosting, love and relationships, and his potential decision to move in the future. Scott then takes on the role of the interviewer and asks Sam about her upcoming move to Colorado Springs. Scott Greenberg:Tune into Scott's previous episode, 20 Points Away From a Perfect SAT Score with Scott

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73:47

Living In A Dream with Alejandro Salinas

What The Fuck Is Happening? ·

2021/04/07

Episode:Alejandro Salinas, Yoga Teacher, Massage Therapist, Musician, and Dream Guide, joins Sam + Rick to explain how he first connected to his spirituality and infatuation with dreams + death, what lucid dreaming is and it's benefits, overall tips for dream analysis and retention, and how to "do the work" in the dream world. He also fully analyzes one of Rick's dreams (find the voice memo recap of the dream being analyzes in Episode 53, Never A Dull Moment: Lucid Dreaming,

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46:23

Ask Me Anything (The Ex Update, Sexual Compatibility,...

What The Fuck Is Happening? ·

2021/03/30

Episode:Sam sits down to answer some listener questions about her ex, calling in a higher love, her thoughts on sexual compatibility, her self-growth journey since high school, her tattoos, and all things doula + birth work.Sam Conrad:Connect with sam on Instagram: @samantharosewellnessSam teaches independent Virtual Yoga Classes, and is a Birth, Pregnancy Loss + Postpartum Doula.Follow us!@wtfh.podcast on Instagram.Intro Song by: Conrad RichardsAlbum Art by: Sam ConradMixing & Mastering by

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90:40

Living With ED (Eating Disorders, Mental Illness +...

What The Fuck Is Happening? ·

2021/03/24

**TRIGGER WARNING: Eating Disorders are discussed heavily throughout this episode**Episode:Amanda Kaplan, Digital Marketer, Yoga Teacher, Runner + Diehard Swiftie, opens up with Sam about living with an eating disorder. She explains growing up in a vegan household, how her eating disorder developed in college, how social media has affected her recovery, remaining vegan and a runner through recovery, her relationship with control, her relationship with her eating disorder, and how she maintains and

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101:43

Taking Yourself Seriously As An Artist with Mike Ramos

What The Fuck Is Happening? ·

2021/03/17

Episode:Mike Ramos, Chicago based tattoo artist joins Sam to chat about growing up in the same hometown and attending the same college, discovering his creativity and the transition from illustrator + fine artist to tattoo artist. Mike chats about staying inspired in the art space, his evolution through several lines of work before eventually opening his own tattoo studio, his relationship with his current fiancee, his proposal story, and his views + experiences with therapy!Mike Ramos Connect with

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49:30

Be Someone You Want To Be Around with Jimmy (JBK)

What The Fuck Is Happening? ·

2021/03/10

Episode:Content Creator and fellow Podcast Host, Jimmy, otherwise known as JBK, joins Sam to chat about versatility in the media world, podcasting as a creative outlet, the dangers Donald Trump and the 2020 election and growing up with liberal views in a Conservative town. Jimmy opens up about having cerebral palsy, respectful language to use when referring to people with disabilities, dating and relationships as a person with a disability, and how grief shows up after the death of his dad. JBKHead

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174:17

Never A Dull Moment (Lucid Dreaming, Releasing...

What The Fuck Is Happening? ·

2021/03/03

Episode:Sam and Rick record an in-the-moment serious conflict resolution conversation. Rick sent Sam a voice recording (not meant for her to hear) about a nightmare he had, and how he attributed it to aspects of their relationship. After sharing the recording with Sam (and now, the podcast) Sam responded with a voice memo that she ended up sending Rick (which you will also hear). After those recordings were included, Sam and Rick talk through how it made them feel. They start their conversation by

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55:42

Leading With Your Heart in Career, Intuition +...

What The Fuck Is Happening? ·

2021/02/24

Episode:Intuitive Healer, Psychic + Tarot Reader, Kate Van Horn, joins Sam to chat about how she shifted her persona in the Instagram space, stepping into entrepreneurship, how she first became connected with Spirit + tarot, developing and connecting to our intuition, abortion and connecting with spirit babies, post abortion healing, and Kate kindly pulls a tarot card for all of you!Trigger Warning: Abortion is discussed at 32:20Sara SnyderHead to katevanhorn.com to connect with Kate.Book a reading

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91:37

Sober Alcoholic As A Stand-Up Comedian with Sara Snyder

What The Fuck Is Happening? ·

2021/02/17

Episode:Stand-up comedian and Sam's ex-roommate, Sara Snyder, joins Sam to chat about being a comedian through quarantine, her and Sam's friendship journey, getting sober at the age of 21 and struggling with alcoholism, developing her spirituality, cancel culture and appropriateness in the comedy world and therapy!Sara SnyderHead to sarasnydercomedy.com to stay updated with (virtual) show datesConnect with Sara on Instagram: @sarasnyderstandupConnect with Sara on Twitter:

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110:17

Engineering Life Through A Psychedelic Lens with...

What The Fuck Is Happening? ·

2021/02/10

EpisodeColin Poedtke, engineer, psychedelic enthusiast and long time friend of Rick, joins Rick + Sam (virtually) to chat about how he knew he wanted to get into the chemical engineering field, what his life's purpose is, his powerful and frequent experiences with psychedelics including their power in processing trauma and how how to shift your mind during a "bad trip." He also opens up about sexual trauma he has experienced in the past and how his more recent experiences with MDMA

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108 results

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