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PODCAST

Made for Health

Aaron Hartman, MD

You were made for health—vibrant, thriving, and full of possibility. But navigating today’s broken healthcare system, endless misinformation, and confusion can feel overwhelming. On Made for Health, Dr. Aaron Hartman cuts through the noise to deliver science-backed solutions that restore your health and reignite your hope. Join us each week for expert insights, practical tips, and inspiring conversations that empower you to harness your body’s incredible power to heal. Whether you"re seeking

health & fitness medicine

All Episodes

09:20

60: Your Mouth Could Be Making You Sick – The...

Made for Health ·

2025/08/15

In this mini-episode of Made for Health, Dr. Aaron Hartman uncovers the powerful connection between your oral health and your overall well-being. Far beyond cavities and gum disease, poor oral hygiene can contribute to systemic inflammation, heart disease, neurological conditions, gut imbalances, and even diabetes.Dr. Hartman explains how oral bacteria influence nitric oxide production, inflammatory markers, and the body’s immune response. He also shares simple, actionable steps you can take today

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45:01

59: The Classroom Is Failing Our Kids – The...

Made for Health ·

2025/08/11

In this episode of Made for Health, Dr. Aaron Hartman sits down with Dr. Roseann Capanna-Hodge, a leading psychologist, author, and educator, to discuss how parents and teachers can better support neurodivergent children.They explore the challenges these kids often face in traditional education systems—and why character, curiosity, and passion can matter more than grades. Dr. Capanna-Hodge highlights the value of hands-on learning, vocational training, and individualized education plans (IEPs) for

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13:07

58: Ozempic Isn’t a Magic Fix – The Truth About GLP-1...

Made for Health ·

2025/08/08

In this mini-episode of Made for Health, Dr. Aaron Hartman breaks down the growing buzz around GLP-1 medications—a class of drugs initially developed for diabetes that are now making waves in weight loss, heart health, neurology, and inflammation-related conditions.He explains how GLP-1s work, recent FDA approvals, and their expanding clinical use. But more importantly, Dr. Hartman emphasizes that these medications are tools, not solutions in themselves. Foundational habits like nutrition, exercise,

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49:41

57: What If It’s Not Depression? – The Shocking Root...

Made for Health ·

2025/08/04

In this episode of Made for Health, Dr. Aaron Hartman sits down with Dr. Achina Stein, a psychiatrist and functional medicine practitioner, for a powerful conversation that challenges conventional approaches to mental health.After facing her son’s mental health crisis, Dr. Stein embarked on a journey that transformed her career—from prescribing medications to practicing root-cause psychiatry. She shares how functional medicine can uncover hidden contributors to depression, anxiety, ADHD, and more,

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12:53

56: Tired All the Time? – The Surprising Mitochondria...

Made for Health ·

2025/08/01

In this mini-episode of Made for Health, Dr. Aaron Hartman takes listeners inside the powerhouse of the cell—the mitochondria—to explain why these tiny organelles hold the key to lasting health and vitality.He explores how mitochondrial dysfunction is at the root of many chronic illnesses, from cancer and metabolic disease to neurological disorders and fatigue syndromes. Dr. Hartman breaks down the major causes—nutrient deficiencies, toxin exposure, infections, and lifestyle habits—and offers

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51:47

55: Heal Your Kids from the Inside Out – The Best...

Made for Health ·

2025/07/28

In this episode of Made for Health, Dr. Aaron Hartman welcomes Dr. Ana‑Maria Temple, a renowned holistic pediatrician, for an insightful conversation on transforming children’s health through integrative and functional medicine.Dr. Temple shares her journey from conventional pediatrics to a whole‑child, whole‑family approach that addresses the root causes of chronic conditions like eczema, ADHD, and anxiety. Together, they explore how gut health, nutrition, and lifestyle changes can dramatically

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10:53

54: Is It Really ADHD? – The Most Overlooked Root...

Made for Health ·

2025/07/25

In this mini-episode of Made for Health, Dr. Aaron Hartman breaks down a recent New York Times article on ADD and ADHD, offering a fresh perspective on one of today’s most frequently diagnosed conditions.Rather than viewing ADHD as a single disease, Dr. Hartman explains why it’s better understood as a complex syndrome with many possible root causes—from poor sleep and anxiety to diet and excessive screen time. He explores the limitations and side effects of common ADHD medications and highlights the

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43:24

53: Is Your Child’s Gut the Missing Piece? – The...

Made for Health ·

2025/07/21

In this episode of Made for Health, Dr. Aaron Hartman is joined by Dr. Elisa Song, a trailblazing holistic pediatrician and founder of Healthy Kids Happy Kids, for an inspiring and empowering conversation on integrative pediatric care.Dr. Song shares her personal journey from conventional pediatrics to a more holistic approach that blends functional medicine, homeopathy, and lifestyle practices. Together, they explore the deep connection between gut health, the microbiome, and nervous system

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12:19

52: Cancer Isn’t Just Genetic – The Best Root-Cause...

Made for Health ·

2025/07/18

In this mini-episode of Made for Health, Dr. Aaron Hartman challenges the conventional view that cancer is purely a genetic disease. Drawing on decades of research and clinical insights, he explores the growing body of evidence suggesting that cancer may, in fact, be a metabolic disease—one rooted in mitochondrial dysfunction and fueled by environmental and lifestyle factors.Dr. Hartman walks listeners through the history of cancer research, uncovers the limitations of the genetic model, and

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40:39

51: Feel Dismissed by Doctors? – The Truth About...

Made for Health ·

2025/07/14

In this episode of Made for Health, Dr. Aaron Hartman welcomes Dr. Jill Carnahan, a leading expert in functional and integrative medicine, for a powerful conversation about resilience, healing, and the root causes of chronic illness.Dr. Carnahan shares her deeply personal story—surviving breast cancer at 25, living with Crohn’s disease, and overcoming debilitating mold toxicity. These challenges became the catalyst for her shift from conventional to holistic, patient-centered care. Together, she and

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07:11

50: Still Sick After COVID? – The 3 Most Promising...

Made for Health ·

2025/07/11

In this mini-episode of Made for Health, Dr. Aaron Hartman explores long COVID through the lens of functional medicine, offering insight into why some individuals experience lingering symptoms—and what can be done about it.Dr. Hartman identifies chronic inflammation and mast cell activation as major contributors to post-COVID dysfunction and outlines how gut health, trauma history, mold exposure, and nutrient status all intersect in long COVID recovery. He highlights three key interventions shown to

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57:39

49: Your Gut Controls Your Hormones?! – Shocking...

Made for Health ·

2025/07/07

In this episode of Made for Health, Dr. Aaron Hartman is joined by Dr. Pamela W. Smith, a trailblazer in functional medicine and hormone health, for a deeply insightful conversation on the foundational role hormones play in overall well-being.Dr. Smith unpacks the hormonal hierarchy—why addressing adrenal, thyroid, and sex hormones in the right order matters—and how chronic stress, unresolved trauma, and environmental toxins disrupt this delicate balance. She highlights the gut microbiome’s

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06:45

48: Still Tired After Drinking Water? – The Missing...

Made for Health ·

2025/07/04

In this episode of Made for Health, host Dr. Aaron Hartman answers a listener’s question by exploring how nutrition plays a critical role in our daily energy levels, cognitive clarity, and long-term health. Drawing from his clinical expertise, Dr. Hartman breaks down three of the biggest—but often overlooked—diet-related causes of fatigue: harmful fats, excess sugar and carbs, and chronic dehydration with low electrolytes.He offers practical guidance on how to make smarter food choices, boost

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47:35

47: Tired, Bloated & Still Told You're Fine? – The...

Made for Health ·

2025/06/30

In this episode of Made for Health, host Erin is joined by Dr. Amie Hornaman, also known as The Thyroid Fixer, for a candid and empowering conversation about thyroid health, hormone balance, and personalized healing.Dr. Hornaman shares her powerful personal story of being a high-performing athlete whose life was derailed by a misdiagnosed thyroid condition—an experience that ultimately inspired her to become one of today’s leading voices in thyroid education. Together, she and Erin explore the real

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08:13

46: Your Labs Are ‘Normal’—But Are You Healthy? – The...

Made for Health ·

2025/06/27

In this mini-episode of Made for Health, Dr. Aaron Hartman explains the crucial difference between “normal” and “optimal” lab values—a distinction that can make or break your long-term health strategy. While conventional lab ranges may label your results as “normal,” they often overlook early signs of dysfunction.Dr. Hartman dives into key health markers including glucose, liver enzymes, white blood cells, cholesterol, and thyroid function, showing how striving for optimal values can offer earlier,

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51:55

45: Can Ancient Medicine Heal Modern Illness? –...

Made for Health ·

2025/06/23

In this episode of Made for Health, Dr. Aaron Hartman is joined by Maegan Hodge, licensed acupuncturist and traditional Chinese medicine (TCM) practitioner, for a rich exploration of how ancient healing practices can inform and elevate modern healthcare.Maegan shares her personal journey into the world of TCM and explains how its foundational principles—such as body constitution types, warming vs. cooling foods, and the central role of gut health—offer profound tools for understanding and treating

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07:12

44: Feeling Off but Labs Are 'Normal'? – The Best...

Made for Health ·

2025/06/20

In this episode of Made for Health, Dr. Aaron Hartman shines a light on several essential—but often overlooked—lab tests that can provide powerful insights into your health. From omega-3 fatty acid levels to hs-CRP (high sensitivity C-reactive protein) and vitamin D, these tests are key to understanding inflammation, heart health, and immune resilience—yet they’re rarely part of standard checkups.Dr. Hartman explains what each of these markers reveals, how deficiencies or imbalances affect long-term

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01:07:18

43: Is It Really Fibromyalgia, MS, or Chronic...

Made for Health ·

2025/06/16

In this episode of Made for Health, Dr. Aaron Hartman is joined by internationally renowned Lyme disease expert Dr. Richard Horowitz, who shares insights from his 35+ years of experience treating over 13,000 patients with chronic Lyme disease and complex chronic illnesses.Dr. Horowitz unpacks the 16-point treatment model he developed to address the multifactorial nature of chronic disease—including infections, inflammation, environmental toxins, mitochondrial dysfunction, and immune dysregulation

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06:33

42: Can You Reverse PCOS Naturally? – The Most...

Made for Health ·

2025/06/13

In this episode of Made for Health, Dr. Aaron Hartman dives into the complex and often misunderstood condition of polycystic ovarian syndrome (PCOS)—a disorder he describes as both metabolic and autoimmune in nature.Challenging the conventional narrative, Dr. Hartman critiques standard treatment approaches like birth control pills, which often mask symptoms rather than address root causes. Instead, he offers a functional medicine perspective that focuses on hormonal balance, inflammation, insulin

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01:20:37

41: Your Food Is Killing You! – The Shocking Truth...

Made for Health ·

2025/06/09

In this episode of Made for Health, Dr. Aaron Hartman sits down with legendary organic farmer and regenerative agriculture pioneer Joel Salatin to explore the deep connections between farming, food, and human health. With wit, wisdom, and decades of hands-on experience, Joel shares his family’s journey transforming degraded land into a thriving, sustainable farm ecosystem—and how his philosophy challenges the status quo of industrial agriculture.Together, they unpack the vital role of healthy soil,

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