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PODCAST

Made for Health | Medical Gaslighting | Lyme | Chronic Infections | Metabolic Syndrome | Insulin Resistance | Mystery Illness

Aaron Hartman, MD

You were made for health—vibrant, thriving, and full of possibility. But navigating today’s broken healthcare system, endless misinformation, and confusion can feel overwhelming. On Made for Health, Dr. Aaron Hartman cuts through the noise to deliver science-backed solutions that restore your health and reignite your hope. Join us each week for expert insights, practical tips, and inspiring conversations that empower you to harness your body’s incredible power to heal. Whether you"re seeking

health & fitness medicine

All Episodes

29:46

71: Are Your Hormones Broken? – The Shocking Truth...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/09/22

What if the real key to balancing your hormones isn’t just lab tests and prescriptions, but stress, sleep, gut health, and everyday choices?In this episode of Made for Health, Dr. Aaron Hartman welcomes back Dr. Christian Jenski for a practical and empowering discussion on hormone optimization through integrative strategies.Together, they explore how stress, sleep, detoxification, and gut health form the foundation of hormonal balance. They also walk through comprehensive testing protocols,

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05:00

70: Cancer in Your 30s?! – The Alarming Rise of...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/09/19

Why are cancer rates rising among younger people—and what everyday choices can truly lower your risk?In this mini-episode of Made for Health, Dr. Aaron Hartman addresses the alarming trend of increasing cancer rates among younger people. Drawing on recent research, he explains how lifestyle factors—particularly alcohol, smoking, and processed food consumption—are major drivers of this rise.The discussion emphasizes that even moderate alcohol use can significantly increase the risk of cancers such as

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32:49

69: The Hidden Hormone Hierarchy – Unlocking True...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/09/15

In this episode of Made for Health, Dr. Aaron Hartman and Dr. Christian Jenski—both functional medicine practitioners—explore the science and art of hormone optimization therapy through a truly holistic lens.They discuss the hormone hierarchy—starting with the HPA axis, thyroid function, sex hormones, and insulin resistance—and how imbalances ripple through the body. The conversation also highlights how genetics (such as the COMT gene), gut health, detoxification pathways, and the autonomic nervous

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07:47

68: Why Pain Doesn’t Go Away – The Surprising Science...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/09/12

In this mini-episode of Made for Health, Dr. Aaron Hartman explores the complex world of chronic pain syndromes such as CRPS (complex regional pain syndrome) and phantom limb pain. He explains how pain can become “centralized” in the nervous system, persisting long after the original injury has healed.Dr. Hartman highlights exciting new research linking the gut microbiome to chronic pain, as well as the use of AI to analyze microbiome data for personalized treatment. He also discusses the roles of

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31:41

67: Are We Getting Hormones Wrong? – The Shocking...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/09/08

In this episode of Made for Health, Dr. Aaron Hartman is joined by Dr. Christian Jenski for a clarifying conversation on hormone health. Together, they unpack the often-confused concepts of hormone optimization and hormone replacement therapy (HRT)—and why individualized care is essential.The discussion begins with the misconceptions rooted in the landmark Women’s Health Initiative study, which shaped public and medical opinion on hormone therapy for decades. Dr. Jenski and Dr. Hartman address why

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06:48

66: Sugar Is Slowly Killing Us – The Shocking Truth...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/09/05

In this mini-episode of Made for Health, Dr. Aaron Hartman explores the hidden dangers of added sugars and ultra-processed foods, connecting them to serious health risks like stroke, cancer, and obesity.He shares alarming statistics on rising cancer incidence worldwide, the quadrupling of obesity since 1975, and the role processed meats—now classified as carcinogens—play in long-term disease risk. Dr. Hartman also highlights the impact of alcohol, tobacco, and environmental chemicals on health

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53:41

65: Are You Breathing Wrong? – The Shocking Truth...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/09/01

In this episode of Made for Health, Dr. Aaron Hartman is joined by Sachin Patel, a renowned health coach and functional medicine practitioner, to explore the ancient practice and modern science of breathwork.Together, they dive into how intentional breathing transforms the body and mind—impacting the nervous system, immune system, lymphatic flow, and even trauma healing. Sachin explains how proper breathing patterns and tongue posture influence facial structure and overall health, while Dr. Hartman

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07:17

64: Is the Western Diet Destroying Your Gut? – The...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/08/29

In this mini-episode of Made for Health, Dr. Aaron Hartman explains how the typical Western diet—loaded with processed foods, sugar, chemicals, and unhealthy fats—damages the gut lining and disrupts the microbiome, especially after antibiotic use.He highlights how this diet not only drives inflammation and chronic disease risk, but also reduces the effectiveness of even advanced treatments like fecal microbial transplants. Dr. Hartman underscores the power of whole foods, fiber, polyphenols, and

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43:40

63: Your Kitchen Could Be Making You Sick – The...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/08/25

In this episode of Made for Health, Dr. Aaron Hartman is joined by Shelly Rose, a nutritionist and culinary instructor, for an inspiring discussion on the power of food as medicine and how transforming your kitchen can transform your health.Shelly shares her personal health journey and how it led her to reimagine cooking as a pathway to healing. She offers practical strategies for meal planning, tips for gradually replacing processed foods with whole, nutrient-dense ingredients, and insights into

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10:31

62: Can Oxygen Heal Your Brain? – The Shocking Truth...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/08/22

In this mini-episode of Made for Health, Dr. Aaron Hartman takes listeners on a deep dive into hyperbaric oxygen therapy (HBOT)—an increasingly popular treatment that’s drawing attention from doctors, athletes, and biohackers alike.From its early medical use to its cutting-edge applications today, Dr. Hartman explains how HBOT works, why it’s FDA-approved for certain conditions, and where emerging research is pointing. He highlights its potential role in supporting recovery from brain injuries,

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56:19

61: Olive Oil Exposed – The Most Important Secrets...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/08/18

In this episode of Made for Health, Dr. Aaron Hartman sits down with Cody Wells, from Olive Oil Taproom–Midlothian, LLC, to uncover the fascinating world of olive oil—from ancient history to modern health science.Cody shares his unique journey from nursing to entrepreneurship, and why he’s passionate about helping people experience the richness and health benefits of authentic olive oil. Together, they explore the cultural significance of olive oil, how it’s made, and why not all “extra virgin”

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09:20

60: Your Mouth Could Be Making You Sick – The...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/08/15

In this mini-episode of Made for Health, Dr. Aaron Hartman uncovers the powerful connection between your oral health and your overall well-being. Far beyond cavities and gum disease, poor oral hygiene can contribute to systemic inflammation, heart disease, neurological conditions, gut imbalances, and even diabetes.Dr. Hartman explains how oral bacteria influence nitric oxide production, inflammatory markers, and the body’s immune response. He also shares simple, actionable steps you can take today

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45:01

59: The Classroom Is Failing Our Kids – The...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/08/11

In this episode of Made for Health, Dr. Aaron Hartman sits down with Dr. Roseann Capanna-Hodge, a leading psychologist, author, and educator, to discuss how parents and teachers can better support neurodivergent children.They explore the challenges these kids often face in traditional education systems—and why character, curiosity, and passion can matter more than grades. Dr. Capanna-Hodge highlights the value of hands-on learning, vocational training, and individualized education plans (IEPs) for

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13:07

58: Ozempic Isn’t a Magic Fix – The Truth About GLP-1...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/08/08

In this mini-episode of Made for Health, Dr. Aaron Hartman breaks down the growing buzz around GLP-1 medications—a class of drugs initially developed for diabetes that are now making waves in weight loss, heart health, neurology, and inflammation-related conditions.He explains how GLP-1s work, recent FDA approvals, and their expanding clinical use. But more importantly, Dr. Hartman emphasizes that these medications are tools, not solutions in themselves. Foundational habits like nutrition, exercise,

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49:41

57: What If It’s Not Depression? – The Shocking Root...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/08/04

In this episode of Made for Health, Dr. Aaron Hartman sits down with Dr. Achina Stein, a psychiatrist and functional medicine practitioner, for a powerful conversation that challenges conventional approaches to mental health.After facing her son’s mental health crisis, Dr. Stein embarked on a journey that transformed her career—from prescribing medications to practicing root-cause psychiatry. She shares how functional medicine can uncover hidden contributors to depression, anxiety, ADHD, and more,

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12:53

56: Tired All the Time? – The Surprising Mitochondria...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/08/01

In this mini-episode of Made for Health, Dr. Aaron Hartman takes listeners inside the powerhouse of the cell—the mitochondria—to explain why these tiny organelles hold the key to lasting health and vitality.He explores how mitochondrial dysfunction is at the root of many chronic illnesses, from cancer and metabolic disease to neurological disorders and fatigue syndromes. Dr. Hartman breaks down the major causes—nutrient deficiencies, toxin exposure, infections, and lifestyle habits—and offers

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51:47

55: Heal Your Kids from the Inside Out – The Best...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/07/28

In this episode of Made for Health, Dr. Aaron Hartman welcomes Dr. Ana‑Maria Temple, a renowned holistic pediatrician, for an insightful conversation on transforming children’s health through integrative and functional medicine.Dr. Temple shares her journey from conventional pediatrics to a whole‑child, whole‑family approach that addresses the root causes of chronic conditions like eczema, ADHD, and anxiety. Together, they explore how gut health, nutrition, and lifestyle changes can dramatically

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10:53

54: Is It Really ADHD? – The Most Overlooked Root...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/07/25

In this mini-episode of Made for Health, Dr. Aaron Hartman breaks down a recent New York Times article on ADD and ADHD, offering a fresh perspective on one of today’s most frequently diagnosed conditions.Rather than viewing ADHD as a single disease, Dr. Hartman explains why it’s better understood as a complex syndrome with many possible root causes—from poor sleep and anxiety to diet and excessive screen time. He explores the limitations and side effects of common ADHD medications and highlights the

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43:24

53: Is Your Child’s Gut the Missing Piece? – The...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/07/21

In this episode of Made for Health, Dr. Aaron Hartman is joined by Dr. Elisa Song, a trailblazing holistic pediatrician and founder of Healthy Kids Happy Kids, for an inspiring and empowering conversation on integrative pediatric care.Dr. Song shares her personal journey from conventional pediatrics to a more holistic approach that blends functional medicine, homeopathy, and lifestyle practices. Together, they explore the deep connection between gut health, the microbiome, and nervous system

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12:19

52: Cancer Isn’t Just Genetic – The Best Root-Cause...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/07/18

In this mini-episode of Made for Health, Dr. Aaron Hartman challenges the conventional view that cancer is purely a genetic disease. Drawing on decades of research and clinical insights, he explores the growing body of evidence suggesting that cancer may, in fact, be a metabolic disease—one rooted in mitochondrial dysfunction and fueled by environmental and lifestyle factors.Dr. Hartman walks listeners through the history of cancer research, uncovers the limitations of the genetic model, and

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111 results

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