PODCAST
The Warrior School Podcast
Welcome to The Warrior School Podcast - THE podcast for women who train. Warrior Schools mission is to completely redefine how you train, and how you see exercise and life. Myself, and tons of experts, will help you learn how to play (and win) the new game in women"s health and fitness as a woman in her 30s, 40s and beyond. You"ll find tons of info on training, nutrition, hormones, female physiology and mindset to help you build a strong foundation and prepare your body (and mind) well for this
All Episodes
00:35:21
Episode 327: The long way home: building a body you...
The Warrior School Podcast
·
2024/12/05
en-AU
00:31:40
00:43:28
00:37:04
Episode 324: Real talk about common training issues...
The Warrior School Podcast
·
2024/11/07
en-AU
00:07:41
Episode 323: What is a good body? (and do you think...
The Warrior School Podcast
·
2024/11/04
en-AU
00:47:12
00:30:40
Episode 321: Adapting your fitness routine for real life
The Warrior School Podcast
·
2024/10/21
en-AU
00:35:21
00:35:21
00:48:49
00:34:26
Bonus Episode: Q&A Live with Libby Wescombe talkin'...
The Warrior School Podcast
·
2024/10/04
en-AU
00:28:51
00:22:33
00:30:26
01:07:01
00:45:55
00:19:42
Episode 312: Lessons from my breakthrough in sprint...
The Warrior School Podcast
·
2024/09/01
en-AU
00:58:19
Episode 311: The power of positive self-talk in training
The Warrior School Podcast
·
2024/08/28
en-AU
01:04:28
00:58:24