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PODCAST

S.O.S. (Stories of Service) - Ordinary people who do extraordinary work

Theresa Carpenter

From the little league coach to the former addict helping those still struggling, hear from people from all walks of life how they show up as a vessel for service and drive for transformational change. Hosted by Theresa Carpenter, a 29-year active duty U.S. naval officer who found service was the path to unlocking trauma and unleashing your inner potential.

education self-improvement

All Episodes

68:23

Resilience in Action: The Inspiring Journey of...

S.O.S. (Stories of Service) - Ordinary people who do... ·

2025/05/10

Send us a text In this powerful episode, we sit down with T.Shane Johnson—U.S. Marine Corps veteran, entrepreneur, motivational speaker, and best-selling author. T.Shane opens up about his extraordinary journey from surviving a brutal gang attack and homelessness to building a successful business empire and making a national impact. What You’ll Learn in This Episode: • How T.Shane overcame life-threatening adversity and found his purpose • The lessons he learned during his two ye...

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61:20

From Special Forces to Storytelling with Randall...

S.O.S. (Stories of Service) - Ordinary people who do... ·

2025/05/09

Send us a text This week’s guest is Randall Surles—a retired Sergeant Major with over 40 years of experience bridging elite military service and the literary world. From leading missions as an infantryman in the 75th Ranger Regiment and a Green Beret, to crafting bestselling books as a Story Grid Certified Editor, Randy’s journey is nothing short of extraordinary. 🎙️ In this episode, we explore: • Randy’s shift from combat zones to creative writing. • How military precision influe...

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55:42

Charting a course with Navy Recruiting | Capt. Gervy...

S.O.S. (Stories of Service) - Ordinary people who do... ·

2025/04/23

Send us a text In this episode, we sit down with Captain Gervy Alota, a decorated Surface Warfare Officer, Naval Academy graduate, and proud son of a Navy Chief. He shares his journey from playing Navy football to commanding multiple amphibious warships and pioneering the Navy’s first LCS Mine Countermeasures Mission Package Detachment. With over two decades of service, Captain Alota reflects on the leadership lessons he’s learned, the role of mentorship and family in his career, and how he s...

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64:56

Navy Vet turned Filmmaker | Kerron Andrews - S.O.S. #191

S.O.S. (Stories of Service) - Ordinary people who do... ·

2025/04/18

Send us a text Why is military transition so difficult? Kerron Andrews captures it perfectly: “It’s the loss of our entire identity.” For so many of us, the military isn’t just a job—it’s our foundation, our purpose, and at times, the only constant we’ve had. Even when we felt alone, even when we doubted ourselves, service gave us a sense of belonging. So when that chapter ends, it’s not just a career we leave behind—it’s a version of ourselves. That’s my story. And it’s the story of so ma...

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56:49

Healing Eyes and Minds - Dr. Andrew Doan | S.O.S. #190

S.O.S. (Stories of Service) - Ordinary people who do... ·

2025/04/11

Send us a text There’s nothing better than connecting with fellow active duty content creators—especially when they’re active duty senior naval officers! When Andrew first reached out months ago asking how to “do both”—serve our country and show up authentically on social media—I knew he was onto something powerful. Since then, it’s been amazing to watch his YouTube channel take off, tackling topics like screen addiction, mental health, and so much more with insight and heart. His voice is o...

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57:14

Restoring Military Justice: Inside Nevada Senate Bill...

S.O.S. (Stories of Service) - Ordinary people who do... ·

2025/04/10

Send us a text 🎙️ New Episode Drop! Restoring Military Justice: Inside Nevada Senate Bill 95 ⚖️🇺🇸 Should National Guard members have the right to demand a court martial instead of facing non-judicial punishment? Nevada lawmakers think so — and we’re diving into why. 💥 Highlights: ✔️ Allison Bailey’s case & the push for due process ✔️ Zero fiscal impact confirmed ✔️ Due process gaps in the current system ✔️ Lessons from California’s Guard ✔️ Should lack of resources justify denying

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67:28

From Service to Policy: How Veterans Are Shaping the...

S.O.S. (Stories of Service) - Ordinary people who do... ·

2025/04/04

Send us a text What better people to shape policy than those who have made the ultimate sacrifice to serve their nation? In this episode, we discuss the critical nature veterans can play within the political arena- think politics is not for you? You may change your mind after this episode!!! Jason Loughran is a United States Navy veteran and a dedicated advocate for veterans’ rights. As the Senior Advisor of Intergovernmental Affairs at the New York City Department of Veterans’ Servic...

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70:41

Turning Pain into Purpose - The Story of Resilience |...

S.O.S. (Stories of Service) - Ordinary people who do... ·

2025/04/02

Send us a text The wounds of war must never be forgotten—but for many, that pain becomes a driving force for something greater. This Tuesday, I welcome back returning guest Michael Meyers, II, who joins us to discuss an ambitious new filmmaking project with Nicole Amelio. We also welcome Robert Vincent O’Berg whose own story of hope and healing is part of the series. Their docuseries, Resilience, brings to life the raw and powerful stories of the Global War on Terror (GWOT) generation, tol...

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49:38

Military Sexual Trauma Survivor - Jean Payne | S.O.S....

S.O.S. (Stories of Service) - Ordinary people who do... ·

2025/03/28

Send us a text In this episode, Jean Payne, a Navy vet and MST survivor, shares her journey of empowerment. As CEO of TI Verbatim Consulting, she advocates for systemic change, including VA House Bill 2520. Jean is also the author of Reclaim Your Worth and Jean and the Magnificent Mirror, promoting self-worth and justice. 🔹 Tune in to hear: ✔️ Jean’s personal story of survival and advocacy ✔️ The challenges of addressing Military Sexual Abuse ✔️ How Reclaim Your Worth is inspiring other...

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59:20

Mark C. Fava – Naval Wisdom, Aviation Law, and...

S.O.S. (Stories of Service) - Ordinary people who do... ·

2025/03/21

Send us a text In this episode, we sit down with Mark C. Fava, an author, speaker, and career aviation lawyer who currently serves as a Vice President at The Boeing Company. Mark’s career spans decades in both the military and corporate worlds. He served as a Naval Flight Officer and Mission Commander in the P-3 Orion, accumulating over 3,000 flight hours. After 30 years in the Navy Reserve, he retired as a Captain, having commanded three units, including a P-3 squadron. Beyond the military,...

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91:19

From the Depths to a New Mission – DGUTS’ Journey |...

S.O.S. (Stories of Service) - Ordinary people who do... ·

2025/03/14

Send us a text When two fellow military podcasters get together, ones who are both deeply passionate in fighting the mental health stigma by taking better care of Sailors, well you know it’s going to be a great conversation! Ladies and gentleman, is my honor to bring you the man behind the Don’t Give Up the Ship podcast! In this episode, we sit down with DGUTS, a retired Master Chief Petty Officer with 21 years of experience in the submarine service. Throughout his distinguished career, he ...

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63:10

Brain Injury, Suicide, and Military Mental Health...

S.O.S. (Stories of Service) - Ordinary people who do... ·

2025/03/07

Send us a text Is there a link between brain injury and suicide or other mental health challenges? Could mandatory MRI scans help identify those at risk? In this episode of the S.O.S. Podcast, Dr. Kenneth Davis discusses his research on large-scale brain injury testing for veterans, especially those with non-combat-related injuries. We explore what this could mean for veteran care and mental health support. Join us for this important live discussion. About Our Guest – Dr. Kenneth T. Davis Dr....

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68:28

Removing Military JAGs: Was it Justified? | S.O.S. #182

S.O.S. (Stories of Service) - Ordinary people who do... ·

2025/02/26

Send us a text Can we hold starkly different views on hard-hitting issues while staying respectful? I believe so—and my guests do too. This week, we tackle the controversy surrounding the dismissal of the Judge Advocate Generals from the Air Force, Army, and Navy. Is this a dangerous move to install Trump loyalists, or a much-needed reform of military justice? My guests bring opposing perspectives to the table in a conversation that challenges, informs, and seeks common ground. Guests: 🔹

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68:24

Your leadership legacy with Lt. Col. (ret) Oak...

S.O.S. (Stories of Service) - Ordinary people who do... ·

2025/02/21

Send us a text Oak McCulloch returns to the podcast for another discussion on servant leadership and its lasting impact. His ability to drive change continues to inspire, and his book Your Leadership Legacy: Becoming the Leader You Were Meant to Be remains a valuable resource. In this episode, we catch up on Oak’s journey, the impact of his leadership principles today, and what’s changed since our last conversation. Whether you’re leading a team or seeking growth, this episode is full of wisd...

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62:28

I almost died - Richard Parker | S.O.S. #180

S.O.S. (Stories of Service) - Ordinary people who do... ·

2025/02/14

Send us a text In this episode, we chat with Richard Parker, a former college professor who became a public affairs officer in the U.S. Navy Reserve. Commissioned at 43 in 2013, he left academia to serve and embraced every chance to support the Navy's global mission. Richard’s toughest battle wasn’t on the frontlines—it was for his life. In January 2022, complications from a medical procedure led to septic shock, and he nearly died twice. After 88 days in the hospital, losing 45 pounds,...

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72:12

Terminal CWO: Exposing the truth within the DoD -...

S.O.S. (Stories of Service) - Ordinary people who do... ·

2025/02/13

Send us a text I’m beyond thrilled to welcome Sam Shoemate to the show—one of the most fearless voices in military whistleblowing today. If you believe in due process for those who’ve sacrificed for our nation, this is a conversation you won’t want to miss! You may remember Sam from The Shawn Ryan Show this past January—one of the many who received an email from the Cybertruck driver who detonated his car outside a Las Vegas Trump hotel. But what you might not know? Sam is often the first to...

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30:28

Buying or Selling in Central Ohio? Meet Karen Mavis!...

S.O.S. (Stories of Service) - Ordinary people who do... ·

2025/02/12

Send us a text Are you buying or selling a home in Central Ohio? If so, you need a trusted expert who understands the market inside and out. Karen Mavis, owner of the Karen Mavis Home Team with RE/MAX Achievers, joins us to talk about what makes a great real estate experience and how she’s helped clients navigate the process for over 22 years. Not only that, she’s a dear friend from high school! In This Episode, We Cover: 🏡 The Journey of a Real Estate Pro – Karen’s passion for real ...

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60:55

Command IG: Is There Due Process - S.O.S. #177

S.O.S. (Stories of Service) - Ordinary people who do... ·

2025/02/07

Send us a text This is a show I wish I didn’t have to do. But the truth is, the command investigation system is broken, and if no one else will fix it, we’re going to shine a light on the harm it causes—directly from those who have lived it. It’s our love for the military that compels us to speak up. We believe in accountability, justice, and taking care of our own. This episode features firsthand accounts from survivors of sexual assault, harassment, and bullying—not just about what happene...

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62:26

Amber Kulesza – From Fighter Jets to Empowering...

S.O.S. (Stories of Service) - Ordinary people who do... ·

2025/01/31

Send us a textIn this episode, we sit down with Amber Kulesza, an Air Force Disabled Veteran and the Chief Adventure Officer (CAO) of AmbersAdventures, LLC. Amber’s story is one of resilience, transformation, and an unwavering passion for helping others.In this episode, you'll learn about:Military Career: Amber’s diverse roles, including serving as a Crew Chief for the F-16 and A-10, as well as positions in Postal Management and Cyber Career Fields.Navigating the VA System: Amber’s expertise ...

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48:24

Rebecca McFadden – Creative Visionary, Advocate for...

S.O.S. (Stories of Service) - Ordinary people who do... ·

2025/01/29

Send us a textIn this episode, we chat with Rebecca McFadden, a creative force and founder of Fresh Pointe Studio, about her journey from sketching animals as a child to becoming a successful designer. She shares her path through art, fashion design, and interior design, including her experiences in NYC, corporate roles, and how motherhood and the pandemic inspired her to create Fresh Pointe Studio.Rebecca discusses the power of individuality and design’s impact on mental health and well-bein...

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