PODCAST

Mind Games: The Psychology of Sports

An in-depth exploration of the psychological aspects of sports, from the mindset of athletes to the influence of crowd dynamics. This series will delve into the mental strategies, emotional resilience, team dynamics, and the controversial aspects of sports psychology

health & fitness fitness

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00:17:55

Team Dynamics: The Psychology of Winning Teams

Mind Games: The Psychology of Sports ·

2024/12/09

This episode focuses on the psychology of team sports, exploring the dynamics of successful teams and the role of leadership in team performance

00:20:31

In the Zone: Flow States and Optimal Performance

Mind Games: The Psychology of Sports ·

2024/12/09

We explore the concept of flow states in sports, discussing how athletes achieve this state of 'being in the zone' and its impact on their performance

00:14:45

Mental Toughness: The Mindset of Champions

Mind Games: The Psychology of Sports ·

2024/12/09

In this episode, we delve into the concept of mental toughness, exploring its components, its development, and its role in achieving peak performance in sports

00:19:56

The Athlete's Mind: An Introduction to Sports Psychology

Mind Games: The Psychology of Sports ·

2024/12/09

We kick off our series with an overview of sports psychology, its history, and its importance in athletic performance. We'll also touch on some key concepts like mental toughness and the zone of optimal functioning

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Mind Games: The Psychology of Sports

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