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PODCAST

The Breakdown with Bethany

Parenting expert Bethany Braun-Silva interviews your favorite celebrity moms, reality TV stars, and parenting gurus on this fresh and fun interview show. Hosted on Acast. See acast.com/privacy for more information.

kids & family parenting

All Episodes

14:30

Taraji P. Henson Talks Mental Health & Her New...

The Breakdown with Bethany ·

2024/06/06

In this special episode of The Breakdown With Bethany, we are thrilled to welcome the multi-talented Taraji P. Henson! Known for her captivating performances on screen, Taraji is also a passionate advocate for mental health and a dedicated philanthropist. Join us as we dive into an inspiring conversation about her debut picture book, You Can Be a Good Friend (No Matter What!), set to release on June 18, 2024, with illustrations by Paul Kellam. Pre-orders are available now wherever books are

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16:10

Ali Fedotowsky-Manno On Role Reversals and Staying...

The Breakdown with Bethany ·

2024/05/30

Coming to you from the Spring Break trenches, this conversation with Ali Fedotowsky-Manno is one for the books! We dive into making time for fun with family, balancing it ALL, and a bit of spousal role reversal. Ali is such a bright light and a fun follow on Instagram, so be sure to check her out there! Learn more about your ad choices. Visit megaphone.fm/adchoices

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34:07

Lucie Fink on Staying Creative and Deciding What...

The Breakdown with Bethany ·

2024/05/23

Lucie Fink is one of the OG content creators who got her start as the face of Refinery29’s video team. Today, she creates original video content for an audience of millions across YouTube, Instagram, TikTok, and more and recently launched her podcast 'The Real Stuff With Lucie Fink,' where she normalizes conversations around the most “taboo” topics.Listen to this episode now to learn about Lucie's new ventures and how she stays creative after being in the social media game for so long. Learn more

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19:06

Bess Bell Kalb On Her "No Notes" Children's Book

The Breakdown with Bethany ·

2024/05/16

Bess Bell Kalb is one of my favorite authors. I was deeply moved by her book "Nobody Will Tell You This But Me," and almost as equally moved by her first children's book "Buffalo Fluffalo." In this episode Bess and Bethany talk about their shared background, and Bess discusses her new book and the scary experience she went through giving birth to her second child. Learn more about your ad choices. Visit megaphone.fm/adchoices

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30:50

Zara Terez Tisch On Living A Colorful Life

The Breakdown with Bethany ·

2024/05/02

Zara Terez Tisch is a mom and founder of the athleisure brand Terez, which is known for its bold colors and fun prints. In this episode we hear all about Zara's entrepreneurship journey, how she successfully partners with other brands, and how she keeps her brand mission at the heart of everything Terez does. Learn more about your ad choices. Visit megaphone.fm/adchoices

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36:36

Chanel Porchia-Albert & Jennie Joseph On Black...

The Breakdown with Bethany ·

2024/04/18

Everyone should have access to safe, respectful, and dignified maternal care. The U.S. has the highest maternal mortality rate of any high-income country – and the crisis disproportionately affects women of color.On this week’s episode of The Breakdown with @BethanyBraunSilva, we meet Chanel Porchia-Albert, the “visionary” creator of Ancient Song Doula Services (@ancientsong), and Jennie Joseph, founder of Commonsense Childbirth (@commonsensechildbirth), who has made it her life’s mission to make

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41:21

Haven Burton Talks Babies and Broadway

The Breakdown with Bethany ·

2024/04/11

Haven Burton is a mom of three, renowned Broadway actress (and producer), and a friend of mine. Fun fact: we both studied Drama at NYU, same year, same class and you can see how that paid off for at least one of us—read, Haven!Haven and her husband were most recently co-producers on the hit Broadway smash "How To Dance In Ohio," a show in which Haven also starred. Sadly, the show closed earlier this year. Haven talks about that, her journey to Broadway, raising her three kids, and more in this

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17:10

Dr. Becky Kennedy On Screen Time Boundaries

The Breakdown with Bethany ·

2024/03/29

Dr. Becky Kennedy is a clinical psychologist, bestselling author, and mother of three.On this week’s episode of The Breakdown with Bethany, Dr. Kennedy offers practical communication strategies for setting healthy boundaries around technology. Learn more about your ad choices. Visit megaphone.fm/adchoices

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22:36

Richelle Peña On Designing a Life With Purpose

The Breakdown with Bethany ·

2024/03/21

In this empowering episode, we sit down with Richelle Peña, a beacon of inspiration for women seeking to embrace their leadership potential while nurturing the delicate balance between career and family. Richelle, a passionate serial entrepreneur, devoted wife, and loving mother, shares her journey of intentional living and invites listeners to embark on a quest for authentic fulfillment.Join us as Richelle delves into her philosophy of designing a life with purpose, encouraging women to step

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24:51

Dr. Aliza Pressman On Raising Good Humans and the...

The Breakdown with Bethany ·

2024/03/07

In this episode, we dive into the heart of parenting with Dr. Aliza Pressman, renowned developmental psychologist, co-founder of the Mount Sinai Parenting Center, and host of the award-winning podcast, Raising Good Humans. Dr. Pressman is launching her highly-anticipated book, "THE 5 PRINCIPLES OF PARENTING: Your Essential Guide to Raising Good Humans," and she's here to share insights that will revolutionize the way you approach parenting.Join us as we explore the core principles – Relationship,

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11:26

Jodie Sweetin On Staying Healthy and the Legacy of...

The Breakdown with Bethany ·

2024/02/22

Jodie Sweetin is a millennial icon, an actress, and a mom. While you may know her best as Stephanie Tanner on "Full House," Sweetin has had quite an extensive career staring in Hallmark Christmas movies and even hosting her own rewatch podcast with co-star, Andrea Barber.In this episode, Sweetin shares her tips for managing her gut health and shares how important it is to her to be part of the "Full House" dynasty. #thebreakdownwithbethany #momlife ⁠ #momtips #workingmom Learn more about your

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13:55

Brittany Mahomes Talks Navigating Food Allergies With...

The Breakdown with Bethany ·

2024/02/08

Brittany Mahomes has her hands full. With another Kansas City Chiefs Superbowl to look forward to, a busy career, and as a mom to two toddlers, it's safe to say that she's got a lot going on. But that doesn't mean she doesn't have time to raise awareness for a cause that's near and dear to her heart: kids' allergies. Both of Mahomes' kids, Sterling and Bronze, suffer from food allergies and they recently landed in the emergency room after a scary incident at home. In this episode Mahome shares her

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14:55

Erin Andrews Talks Maintaining Physical & Mental Health

The Breakdown with Bethany ·

2024/02/01

Erin Andrews is not only a renowned sports journalist and television personality but also a loving mom who's passionate about health, wellness, and the unique journey of motherhood. In this episode, Erin will share her experiences, her tips on balancing a demanding career with motherhood, and her thoughts on maintaining physical and mental health in the ever-evolving world of working motherhood. Learn more about your ad choices. Visit megaphone.fm/adchoices

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11:53

Katie Hamrah, Radio City Rockette, On the Magic of...

The Breakdown with Bethany ·

2023/12/21

Step into the enchanting world of the iconic Radio City Rockettes. We talk with Katie Hamrah, who has animpressive 18 seasons under her belt! Katie is not just a seasoned performer but also a dedicated mom to a toddler. During our conversation, Katie Hamrah shares her insights on: The art of balancing the exhilarating demands of her role in the Radio City Hall Christmas Spectacular with the responsibilities of being a loving mom to her toddler. She offers a glimpse into her world, where the magic

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13:28

Maria Menounos On Embracing Life's Messes With Humor...

The Breakdown with Bethany ·

2023/12/14

Get ready for an exciting conversation with the versatile Maria Menounos! We had the privilege of catching up with Maria, where she shared her unique perspective as an entrepreneur, dog mom, and now a proud new mom to her baby daughter, Athena. In our interview, Maria touched on various aspects of her life, including: Her favorite routines for juggling the chaos of a home filled with pets and a newborn baby daughter. Maria doesn't shy away from the messiness and acknowledges that life can be a

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14:55

Shawn Johnson East On Nailing Her Parenting Routine

The Breakdown with Bethany ·

2023/12/07

Join us as we chat with the multi-talented entrepreneur, dedicated mom, and accomplished gymnast, Shawn Johnson East, in an exclusive interview. We're thrilled to connect with her as she unveils the Johnson's Baby #TogetherWeRaise Routines Report. During our conversation, Shawn will share her insights on: -Her cherished routines for bonding and playtime with her children. -The invaluable support she receives from her own mother in her parenting journey. -Her preparations and excitement as she

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15:09

Sarah Michelle Gellar On Empowering the Next...

The Breakdown with Bethany ·

2023/11/30

Sarah Michelle Gellar is on the podcast! The actress and mom talks to Bethany about teaching her kids finances, being a native New Yorker, and the difference between raising boys vs. girls. Learn more about your ad choices. Visit megaphone.fm/adchoices

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14:01

Tia Mowry Is Thriving - The Actress Talks Parenting,...

The Breakdown with Bethany ·

2023/11/23

Tia Mowry is thriving! The newly single mom sat down with Bethany to talk about parenting, how she's taking time for herself, and what she remembers most about being a mom of newborns. Learn more about your ad choices. Visit megaphone.fm/adchoices

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19:19

Kayla Sullivan Talks TikTok, Single Parenting, and...

The Breakdown with Bethany ·

2023/11/16

In this episode of The Breakdown With Bethany, social media sensation Kayla Sullivan discusses her experience juggling her rise to fame on TikTok, being a single mom to her young son, and her full-time career as a reporter. Plus, she even gives us some great lunchbox ideas! Learn more about your ad choices. Visit megaphone.fm/adchoices

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20:30

Danielle Becker of Lefty's Right Mind Talks Raising...

The Breakdown with Bethany ·

2023/11/09

Danielle Becker is the founder of Lefty's Right Mind, a bespoke creative studio. In this episode of The Breakdown With Bethany, Danielle, and Bethany get too real when it comes to mom-life during the summer and chat about Danielle's experience running a creative business. Learn more about your ad choices. Visit megaphone.fm/adchoices

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