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PODCAST

Gals on the Go

Ever catch yourself wondering how can I ACTUALLY get my man to buy me flowers? Need to vent about feeling annoying being the Type-A friend? Want to have chats about wedding guest dress etiquette, Instagram story anxiety, and FOMO? OR…. Do you want to feel better about the fact that you overshared your life story to a stranger at the bar last night?Join best friends and Gals on the Go Brooke Miccio and Danielle Carolan as they help you justify any decision, rate what level of panic any

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All Episodes

01:16:09

ask the gals: travel plans, furnishing apartments &...

Gals on the Go ·

2025/01/22

The gals are answering some of your burning questions this week! First, they catch up (and mustard) on Brooke’s trip to Palm Beach (or is it West Palm Beach?) and the things she lost, and Danielle’s weekend of brunches, belly laughs, and tv. Then they get into the q&a, featuring death row meals, alternate podcast names, and travel plans for the rest of the year!Live Show Tickets https://linktr.ee/Galsonthego Please support the show by checking out our sponsors! Apostrophe: Get your first

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01:10:11

our fave little luxuries to upgrade your life

Gals on the Go ·

2025/01/15

Is January feeling a little too January for anyone else? Need to remember how to romanticize your life again? This week, Brooke and Danielle are sharing a list of their favorite little luxuries and upgrades to your daily life to help get through those winter scaries. Plus, the gals discuss the scientific phenomenon of men’s camera rolls and being mid in 2025, and get real and vulnerable about the emotional trauma of pants drawer cleanouts.Live Show Tickets https://linktr.ee/Galsonthego Please

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01:19:55

welcome to 2025: evolving, rotting & ripening

Gals on the Go ·

2025/01/08

Happy New Year from the gals! Brooke and Danielle are back in the studio catching you up on what they’ve been up to over the holiday season. Brooke is freshly back from the Cayman Islands feeling great after some R&R. Danielle and Ryan pull a prank (?) on her family and she also nearly burns the house down. The gals both share their words of the year and some goals they’re setting for themselves for 2025. And remember, we’re ripening, not rotting, this winter.Live Show Tickets

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01:05:30

you think it’s cringe, we think it’s fun

Gals on the Go ·

2024/12/18

The New York City live show, the after party, gameday, Secret Santa, goodbye to big red - there is so much to catch up on! It’s our last episode of the year, but it’s a good one. Brooke discovers some new (malar) bags she didn’t know she had, and Danielle explores her dental anxiety. The gals address their haters and share some of their holiday and New Year’s Eve plans. Happy Holidays and Happy New Year! Live Show Tickets https://linktr.ee/Galsonthego Please support the show by checking out our

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01:06:37

the gals gift guide 2024

Gals on the Go ·

2024/12/11

It’s red panic time. For getting gifts, that is. But not to worry, the gals GOT you. This week, Brooke and Danielle share their gift guides for everyone on your list, from brothers to partners to best friends. Plus, the gals get into a holly jolly mood by sharing some of their favorite seasonal holiday activities and which viral hot chocolates they want to try this year. They also discuss their thoughts on Wicked the movie and debrief their busy weeks!Please support the show by checking out our

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01:01:04

how to stay motivated during the holidays with tori...

Gals on the Go ·

2024/12/04

Fitness and entrepreneurial queen Tori Desimone is with the gals in NYC today! Tori walks them through her career journey and gives tips on managing a staff, starting a business, and looking after yourself in the process. The girls also discuss splitting the bill and going out when you’re not drinking, balancing listening to your body with keeping to a routine, and how to let go of what other people think and do what’s best for you. If you need to be inspired this week, this is the episode for

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01:10:06

it’s galsgiving! gameday, brooke gets exposed &...

Gals on the Go ·

2024/11/27

In this week’s episode, the story of how Brooke (finally) ended up on a meme page and all the stories from the gals’ weekend in Georgia. The gals share their Thanksgiving plans (new traditions unlocked), why Danielle always gets sign off on her family’s menu, and how to go about splitting holidays with a significant other. Happy Thanksgiving!Live Show Tickets https://linktr.ee/Galsonthego Please support the show by checking out our sponsors! BetterHelp: Gals on the Go is sponsored by BetterHelp

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01:08:38

side quests, tweens & team bri

Gals on the Go ·

2024/11/20

On today’s episode, the gals make some very exciting announcements about upcoming live shows…they also recap the Philly show and their weeks, including Brooke’s side quest to an NYC neighborhood and Danielle’s chill weekend turned busy. Plus, Brooke acquires some exciting collab merch that would make a tween jealous and the gals share their take on recent internet drama. Please support the show and check out our sponsors! BetterHelp: Gals on the Go is sponsored by BetterHelp! Visit

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01:16:19

aura points, flight upgrades + insecurities confirmed

Gals on the Go ·

2024/11/13

There’s a brand new gal in the studio today…and it’s Brooke with red hair. She shares her journey and how she got to where she is today. It was a big concert week - the gals talk about their trip to see Sabrina Carpenter in Texas and Danielle’s outfit drama at the Eras Tour in Indianapolis. Plus, they discuss some new jargon in their communities recently, what aura points really mean, and Danielle’s pranking era. Also, the gals are doing a giveaway! Check out the instagram (@galsonthegopodcast) for

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01:10:42

brooke’s on the night shift and danielle looks at leaves

Gals on the Go ·

2024/11/06

It’s a cozy, crisp fall day and the gals have a lot to catch you up on! Brooke went to a wedding in Florida and came back with a renewed passion for life after seeing friends <3 and Danielle had a packed weekend that started with a trip upstate for leaf-peeping. Plus, Brooke unlocks some new jargon and updates Danielle on life with Ben on the night shift, and Danielle recommends the new themed bar she tried over the weekend and shares strong feelings about crying at weddings. Please support the

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01:12:25

gal-oween

Gals on the Go ·

2024/10/30

It’s definitely spooky season and the gals came prepared in their costumes for today’s episode! They reminisce on Halloween day at school and some of their favorite costumes they’ve dressed as over the years. Brooke and Danielle also play Halloween This or That and share fun stories from their weekends. If you’re looking for Halloween vibes today, listen for more!Please support the show by checking out our sponsors! Farmacy: Visit farmacybeauty.com and use code GALSONTHEGO for 20% off your

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01:15:05

embracing our winter arc

Gals on the Go ·

2024/10/23

The gals are officially locking in for October and embracing their winter arc this week, aka preparing to face the mental and physical challenges of the upcoming season. They talk about the ways they’re setting themselves up for success as the days get shorter and how beneficial a good routine can be to your life. Plus, Danielle recaps the wedding she went to over the weekend, and the gals share their thoughts on the newest season of Tell Me Lies. Hurricane relief donation links

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01:13:09

what we’re loving this fall

Gals on the Go ·

2024/10/16

Summer is over gal pals, and it’s time to lean into a cozy fall. And what better way to do that than sharing some of our favorites for this season? Brooke and Danielle reveal their must haves including their favorite recent purchases and returning classics. Plus, Brooke shows off her new hair and shares all the details on her housewarming party, and Danielle gives an update on how her family is doing during the hurricane and what she was recognized for wearing in the airport… Red Cross Donation

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01:13:52

the nantucket to alabama pipeline

Gals on the Go ·

2024/10/09

This week has Brooke and Danielle being true gals on the go. They start off on their annual Nantucket trip, get stuck in the sand and learn too much about tire pressure, and meet their favorite local author / queen of Nantucket. Then it’s a quick change to Tuscaloosa to cheer on the dawgs despite some hate in the TSA pre-check line. Brooke makes one final trip upstate and Danielle is headed to Florida to be with her family. Red Cross Donation Link

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01:13:41

bridesmaids, limo rides, and confusing our doormen

Gals on the Go ·

2024/10/02

The gals are chatty today (what else is new)! They recap their weekends which were food- and celebration-filled. Danielle rings in 26 riding a bull at a friend’s wedding and Brooke has exclusive intel on the best new menu items from Taco Bell. They also discuss their go-tos for last-minute wedding guest dresses, some surprising breathing tricks for anxiety, and how to tell their doormen what they do for a living.Please support the show by checking out our sponsors! Nutrafol: For a limited time,

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01:13:21

bros on the go with sal and freddie

Gals on the Go ·

2024/09/25

For the first time ever the gals welcome both of their brothers to the studio! The boys talk about what it was like growing up with sisters who were on social media and if they could have predicted where their sisters would end up. They also talk about being college athletes and how that impacts their daily routines post-grad. They answer the most-asked question from the gal pals regarding their dating lives and share some dating advice as well. Please support the show by checking out our

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01:30:08

danielle goes to fashion week & brooke gets an...

Gals on the Go ·

2024/09/18

This week brings a very exciting announcement….the gals are going back on tour! Check socials and the GOTG website for a full list of cities and dates - we cannot wait to see you all! In other news, Brooke returns to Boston for an exciting surprise, and Danielle takes fashion week by storm, launching her own edit with ASTR. Brooke goes to see Usher and the gals’ families both sit them down for interventions that make them take a moment to reflect… Please support the show by checking out our

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01:18:25

the internet’s favorite twins: brigette and danielle...

Gals on the Go ·

2024/09/11

Everyone’s favorite fashionable twins are in the studio this week! Brigette and Danielle Pheloung are longtime GOTG fans and it has been a goal of theirs to come on the pod. The girls discuss their friendship origin story with the gals and how they all met. Brigette and Danielle share what it was like growing up as twins and sharing everything (and we mean everything), and some of their similarities and differences. The twins share their takes on fall fashion trends and tips on fashion, hair, and

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01:17:03

danielle’s trip across the pond and brooke started...

Gals on the Go ·

2024/09/04

This week, Danielle shares all of her London and Eras Tour stories, and discusses the cultural differences she noticed in the UK. Brooke has something to confess about an era she has returned to… The girls also discuss the pros and cons of traveling in a group of three, being a bachelorette invitee, and their thoughts on engagement drama.Please support the show by checking out our sponsors! Bondi Boost: Use code GALS20 for 20% off your order on BondiBoost.com or stop in your local Ulta Beauty to

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01:09:46

not giving an f with sofia with an f

Gals on the Go ·

2024/08/28

Sofia with an F joins the gals in the studio this week! She fills them in on how to get men to buy you things and gives some unfiltered advice to questions from you! Plus, the girls chat about earlobe surgeries, apartment hunting in New York, being a potty mouth, and how giving cold energy to men makes them want to prove themselves.Please support the show by checking out our sponsors! Bondi Boost: Use code GALS20 for 20% off your order on BondiBoost.com or stop in your local Ulta Beauty to

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