PODCAST
The ZenRUN Podcast
All things mental and physical health! You’ll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
All Episodes
34:39
30:22
2:19
45:47
32:18
2:17
41:47
41:21
2:27
29:13
18:54
2:28
22:45
31:00
3:02
34:57
46:49
2:41
50:10
32:37