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PODCAST

The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

Podcasters David Jones & Dr Naomi Murphy

Can institutional culture challenge your mental health? What if your job makes you feel shame, sadness, grief, disgust and fear? What if you are expected not to feel? Or you are expected to be relentlessly competitive? What it’s like to live or work in a prison? Does working with people who commit murder, child abuse and rape affect people who work in prisons and the wider criminal justice system? How do people survive and thrive when facing significant challenges to our emotional health over a

true crime mental health

All Episodes

54:20

Dr Mitchell Abrams (Audio); Quantum Connections: The...

The Locked up Living Podcast: Surviving and thriving... ·

2025/07/16

Keywordsenergy medicine, heart health, quantum physics, compassion, healing, consciousness, spirituality, medical model, collective coherence, NextGenHealth Summary In this enlightening conversation, Dr. Mitchell Abrams discusses the profound connection between energy medicine, the heart, and consciousness. He shares his personal journey from a scientific background to exploring the emotional and spiritual dimensions of healing, emphasizing the heart's role in compassion and connection. The

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54:20

Dr. Mitchell Abrams (Video);Quantum Connections: The...

The Locked up Living Podcast: Surviving and thriving... ·

2025/07/16

Keywords energy medicine, heart health, quantum physics, compassion, healing, consciousness, spirituality, medical model, collective coherence, NextGenHealth Summary In this enlightening conversation, Dr. Mitchell Abrams discusses the profound connection between energy medicine, the heart, and consciousness. He shares his personal journey from a scientific background to exploring the emotional and spiritual dimensions of healing, emphasizing the heart's role in compassion and connection. The

en

31:47

Deborah Jump (Audio); The Impact of Boxing on Youth...

The Locked up Living Podcast: Surviving and thriving... ·

2025/07/09

Keywordsboxing, youth violence, criminology, masculinity, trauma, desistance, community, mental health, gender, sports sociology Summary In this conversation, Deborah Jump discusses her extensive research on the intersection of boxing, youth violence, and masculinity. She explores why boxing is particularly appealing to young men at risk of crime, the complex relationship between boxing and violence, and the societal perceptions surrounding the sport. Jump emphasizes the psychological aspects of

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31:47

Deborah Jump (Video); The Impact of Boxing on Youth...

The Locked up Living Podcast: Surviving and thriving... ·

2025/07/09

Keywords boxing, youth violence, criminology, masculinity, trauma, desistance, community, mental health, gender, sports sociology Summary In this conversation, Deborah Jump discusses her extensive research on the intersection of boxing, youth violence, and masculinity. She explores why boxing is particularly appealing to young men at risk of crime, the complex relationship between boxing and violence, and the societal perceptions surrounding the sport. Jump emphasizes the psychological aspects of

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57:16

Simon Scott (Video); The Parole Process: A Barrier to...

The Locked up Living Podcast: Surviving and thriving... ·

2025/07/02

Keywords criminal justice, parole, life sentences, probation, reintegration, mental health, support systems, identity, relationships, research Takeaways Preparation for parole does not equate to preparation for community life. The parole board's focus is on compliance rather than personal growth. Academic credentials can provide a pathway for reintegration. Probation often lacks effective support for individuals on life sentences. Institutionalization can hinder personal development

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57:16

Simon Scott (Audio); The Parole Process: A Barrier to...

The Locked up Living Podcast: Surviving and thriving... ·

2025/07/02

Keywordscriminal justice, parole, life sentences, probation, reintegration, mental health, support systems, identity, relationships, research Takeaways Preparation for parole does not equate to preparation for community life. The parole board's focus is on compliance rather than personal growth. Academic credentials can provide a pathway for reintegration. Probation often lacks effective support for individuals on life sentences. Institutionalization can hinder personal development

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32:29

Eppie Sprung (Video); Navigating Life After...

The Locked up Living Podcast: Surviving and thriving... ·

2025/06/25

keywords Next Chapter Scotland, stigma, parenting, criminal justice, children's book, identity, mental health, support, resilience, sexual offences. summary In this conversation, with David and |Naomi Eppie Sprung, the founder of Next Chapter Scotland, shares her journey of navigating life after a conviction for a sexual offense. She discusses the inspiration behind her children's book (Here with You) aimed at helping parents talk to their children about difficult pasts. Eppie reflects on the stigma

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32:28

Eppie Sprung (Audio); Navigating Life After...

The Locked up Living Podcast: Surviving and thriving... ·

2025/06/25

keywordsNext Chapter Scotland, stigma, parenting, criminal justice, children's book, identity, mental health, support, resilience, sexual offences. summary In this conversation, with David and |Naomi Eppie Sprung, the founder of Next Chapter Scotland, shares her journey of navigating life after a conviction for a sexual offense. She discusses the inspiration behind her children's book (Here with You) aimed at helping parents talk to their children about difficult pasts. Eppie reflects on the stigma

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41:51

Dr Rachel Gibbons (Video); Assisted Dying: Cultural...

The Locked up Living Podcast: Surviving and thriving... ·

2025/06/22

keywords assisted dying, suicide, palliative care, mental health, grief, legislation, death, cultural attitudes, pandemic, healthcare summary In this conversation, Dr. Rachel Gibbons, David Jones and Dr Naomi Murphy discuss the complexities surrounding assisted dying, its implications, and the cultural shifts in attitudes towards death. The dialogue explores the differences between assisted dying and suicide, the role of palliative care, and the emotional landscape of dying, particularly in light of

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41:51

Dr Rachel Gibbons (Audio); Assisted Dying: Cultural...

The Locked up Living Podcast: Surviving and thriving... ·

2025/06/22

keywordsassisted dying, suicide, palliative care, mental health, grief, legislation, death, cultural attitudes, pandemic, healthcare summary In this conversation, Dr. Rachel Gibbons, David Jones and Dr Naomi Murphy discuss the complexities surrounding assisted dying, its implications, and the cultural shifts in attitudes towards death. The dialogue explores the differences between assisted dying and suicide, the role of palliative care, and the emotional landscape of dying, particularly in light of

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52:24

Emma Webb (video) The Untold Stories of Abuse in...

The Locked up Living Podcast: Surviving and thriving... ·

2025/06/18

Keywords abuse, gymnastics, Olympians, memoir, survivors, systemic issues, education, self-care, healing, change Summary In this conversation, Emma (not her real name) shares her powerful journey of survival and healing after experiencing abuse in gymnastics. She discusses the importance of sharing her story through her memoir, the complicity of those in power, and the systemic issues within sports that allow abuse to persist. Emma emphasizes the need for parents to be vigilant and educated about

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52:24

Emma Webb (Audio); The Untold Stories of Abuse in...

The Locked up Living Podcast: Surviving and thriving... ·

2025/06/18

Keywords abuse, gymnastics, Olympians, memoir, survivors, systemic issues, education, self-care, healing, change Summary In this conversation, Emma (not her real name) shares her powerful journey of survival and healing after experiencing abuse in gymnastics. She discusses the importance of sharing her story through her memoir, the complicity of those in power, and the systemic issues within sports that allow abuse to persist. Emma emphasizes the need for parents to be vigilant and educated about

en

40:37

Faith Spear (Audio); Whistleblowing in the IMB: A...

The Locked up Living Podcast: Surviving and thriving... ·

2025/06/11

KeywordsIndependent Monitoring Board, prison reform, criminology, Faith Spear, criminal justice, prison advocacy, emotional toll, monitoring prisons, recommendations, prison conditions Summary In this conversation, Faith Spear, a criminologist and former chair of the Independent Monitoring Board (IMB), shares her experiences and insights into the role of the IMB in monitoring prisons. She discusses the challenges faced by IMB members, the emotional toll of the work, and the need for reform within

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40:37

Faith Spear (Video); Whistleblowing in the IMB: A...

The Locked up Living Podcast: Surviving and thriving... ·

2025/06/11

Keywords Independent Monitoring Board, prison reform, criminology, Faith Spear, criminal justice, prison advocacy, emotional toll, monitoring prisons, recommendations, prison conditions Summary In this conversation, Faith Spear, a criminologist and former chair of the Independent Monitoring Board (IMB), shares her experiences and insights into the role of the IMB in monitoring prisons. She discusses the challenges faced by IMB members, the emotional toll of the work, and the need for reform within

en

38:56

Menendez brothers resentensing special.

The Locked up Living Podcast: Surviving and thriving... ·

2025/06/04

summaryThis 'special' conversation between Naomi and David delves into the complex case of the Menendez brothers, who were convicted of murdering their parents in 1993. They have recently been resentenced and potentially be released on parole. The discussion explores the underlying motives behind their actions, the role of media in shaping public perception, the dynamics of family abuse, and the intricacies of the legal proceedings that followed. The speakers reflect on the psychological trauma

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38:08

Menendez brothers resentensing special.

The Locked up Living Podcast: Surviving and thriving... ·

2025/06/04

summaryThis 'special' conversation between Naomi and David delves into the complex case of the Menendez brothers, who were convicted of murdering their parents in 1993. They have recently been resentenced and potentially be released on parole. The discussion explores the underlying motives behind their actions, the role of media in shaping public perception, the dynamics of family abuse, and the intricacies of the legal proceedings that followed. The speakers reflect on the psychological trauma

en

36:57

Ariella Steinhorn (Video); Breaking the Silence: How...

The Locked up Living Podcast: Surviving and thriving... ·

2025/06/04

Episode Summary: In this episode, hosts David Jones and Naomi Murphy meet with Ariella Steinhorn, a writer and media entrepreneur whose work focuses on relationship dynamics and the abuse of power. Ariella shares her journey from founding the whistleblower platform Lioness to her current project, Nonlinear Love, which explores the complexities of dating, relationships, and breakups. The conversation delves into the impact of non-disclosure agreements (NDAs) on personal narratives, the importance of

en

36:57

Ariella Steinhorn (Audio); Breaking the Silence: How...

The Locked up Living Podcast: Surviving and thriving... ·

2025/06/04

Episode Summary:In this episode, hosts David Jones and Naomi Murphy meet with Ariella Steinhorn, a writer and media entrepreneur whose work focuses on relationship dynamics and the abuse of power. Ariella shares her journey from founding the whistleblower platform Lioness to her current project, Nonlinear Love, which explores the complexities of dating, relationships, and breakups. The conversation delves into the impact of non-disclosure agreements (NDAs) on personal narratives, the importance of

en

44:24

Gemma Applegarth (Audio) Running with Awareness: The...

The Locked up Living Podcast: Surviving and thriving... ·

2025/05/28

In this episode, Naomi Murphy and David Jones sit down with Gemma Applegarth, an expert in mindfulness and running, to explore the fascinating intersection of these two practices. Gemma shares her insights on what mindfulness truly is, dispels common myths, and discusses how it can enhance our running experience. Whether you're a seasoned runner or just starting out, this episode offers valuable tips on incorporating mindfulness into your routine for improved well-being.

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44:24

Gemma Applegarth (Video); Running with Awareness: The...

The Locked up Living Podcast: Surviving and thriving... ·

2025/05/28

In this episode, Naomi Murphy and David Jones sit down with Gemma Applegarth, an expert in mindfulness and running, to explore the fascinating intersection of these two practices. Gemma shares her insights on what mindfulness truly is, dispels common myths, and discusses how it can enhance our running experience. Whether you're a seasoned runner or just starting out, this episode offers valuable tips on incorporating mindfulness into your routine for improved well-being.

en

290 results

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