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PODCAST

Get Fitty With It

Get Fitty With It

Get Fitty With It is a podcast that started with two women who were navigating life between their 9-5 corporate jobs and trying to do it all. Wellness and health meant so much to co-hosts, Hollie Stark Lockett and Mary Sorensen, who balance physical fitness, mental health, spirituality, healthy eating and so much more. As of recently, Hollie has taken over the podcast on her own, while Mary is working on some things for herself. In some episodes, you"ll hear me chat on topics, review my monthly

health & fitness

All Episodes

01:15:16

Episode 114: Becoming More Fully Present as a Human...

Get Fitty With It ·

2023/01/09

Today, we’re talking to Udo Erasmus, he dives deep into his life and the trials that brought him to peace. We talked about oils and the dangers behind incorrect processing. It’s an amazing discussion about finding peace within. In this episode, we talk about... Udo's Backstory of Living in Times of War to the Search for Peace Conversation Around Mental Health + How We Can All Start to Heal Practices to Start to Find Peace Within So Much More! RESOURCES: Udo's Website:

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00:31:26

Episode 113: Reflecting + Setting Ourselves Up for...

Get Fitty With It ·

2023/01/02

In episode 113, we go over our 2022 year in review - although good things happened we are ready to move away from a “meh” year. Tune in for our goals for January. Big things are coming Reflections on 2 0 2 2 Intentions for 2 0 2 3 Breakin' the Year down for January Intentions Resources: Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group:

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00:34:07

Episode 112: Get Chatty With Us!

Get Fitty With It ·

2022/12/19

In episode 112 we go over how our lives have been going - it’s been a whirlwind of a year. We share some of our favorites and tease where we are going for the New Year. In this episode, we discuss... Fitness in the News Some Recent (Mostly Sleep Related) Favorites Chat + Catch Up on Life Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook

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00:18:59

Episode 111: How Is It December!? ❄️ [November...

Get Fitty With It ·

2022/12/05

In episode 111, we go over how November was and dig deep into what our plans our for the last chapter of 2022. Big things coming! Reflections on November Intentions for December Sharing Some Thanksgiving Gratitude Resources: Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group: https://www.facebook.com/groups/140156034417778 Mary's Instagram: @msorensen14 Hollie's

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00:14:28

Episode 110: The Gift Guide Chat

Get Fitty With It ·

2022/11/28

In episode 110, we are going over what we are giving this year and good ideas for gifts. Cyber Monday is upon us - let’s get shopping! In this episode, we discuss... What We're Shopping this Season!! Resources: Taylor Wood's Video: https://www.youtube.com/watch?v=VbFxcWONGvI Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group:

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00:36:29

Episode 109: Roasting Our Past Selves Mistakes on...

Get Fitty With It ·

2022/11/21

In episode 109, we discuss our previous weeks and what’s going on in the news. N*SYNC on Peloton, Jonah Hill discussing mental health and so much more. Tune in as we chat about what we used to think and promote and why we don’t anymore. In this episode, we discuss... Fitness in the News Inspiration from Taylor Wood's Latest Video Chat Toxic Health/Wellness We've Promoted + Looking Back Resources: Taylor Wood's Video: https://www.youtube.com/watch?v=VbFxcWONGvI Podcast Instagram:

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00:38:43

Episode 108: Body Chats, Don't Worry, Darling + More

Get Fitty With It ·

2022/11/14

In episode 108, we go over Cody Rigsby’s new LOL series, Ashton Kutcher’s NYC marathon with Peloton, our opinions on Don’t worry Darling & Taylor Swift’s new album. Additionally we go over new body trends, how we have been doing mentally and a few favs. In this episode, we discuss... Fitness in the News A Few Current Fav's New Body Trend of 'Heroin Chic' Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp:

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00:24:02

Episode 108: Seeking More Joyful Moments + Gratitude🍂...

Get Fitty With It ·

2022/11/07

In episode 108 we go over how October was for us and what’s in store for November. So many happy things happened in October but we are so ready for a new month with less social events on the schedule. Reflections on October Intentions for November Sharing Some Intentional Gratitude Resources: Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group:

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00:11:13

Episode 107: A Special Surprise w/ Hollie Lockett

Get Fitty With It ·

2022/10/31

In episode 107, Hollie is solo again! We haven't had one of these in a wee bit now. With this solo episode, Hollie actually shares a little gratitude meditation with you all. She, also, chats briefly on some fun life things. In this episode, Hollie... Chats Quickly on Life Updates Gives a short Gratitude Meditation Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List:

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00:44:08

Episode 106: Finding Motivation, Self-Love Shifts + More

Get Fitty With It ·

2022/10/17

In episode 106, we decided to do a Q+A and dig deep on how we have been doing. Surface level to core these questions really get in there to say how we are and who we are. In this episode, we discuss... Things We're Working On Mentally + Physically How We're Feeling Things We're Excited About Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook

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00:48:51

Episode 105: Finding the Natural Rhythm of Pilates w/...

Get Fitty With It ·

2022/10/10

Today, we’re talking to Laura Wilson about her fitness story and how she made Pilates her career. We dive into topics about being an entrepreneur and how that has changed Laura as a business woman and as a mom. In this episode, we talk about... Laura's Fitness Story + Finding Pilates How She Built + Grew Natural Pilates Advice for Budding Entrepreneur's Balancing Becoming a Mom + Being an Entrepreneur RESOURCES: Natural Pilate's Website: https://naturalpilates.com/ Natural Pilate TV's

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00:35:48

Episode 104: Let's Chat, October 🎃 [September...

Get Fitty With It ·

2022/10/03

In episode 104, we chat about how our September went and what’s on tap for October. September wasn’t the best month for either of the girls, between Mary’s knee issues and Hollie being busy planning for her wedding events - it just seemed to be a B to C month. October has so much to look forward to for Hollie, & Mary can’t wait to celebrate alongside her! Reflections on September Intentions for October Catch up of the last two weeks Resources: Podcast Instagram: @getfittywithitpod Podcast

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00:29:25

Episode 103: Just a Sunday Morning Chat

Get Fitty With It ·

2022/09/19

In episode 103, Mary is hungover. We chat about Haley Polk moving to Chicago to work for the BULLS, Hollie‘s disinterest in the Kardashians & how unmotivated we have been. In this episode, we talk about Celebrity/Fitness in the News Some Recent Favorites Little Catch Up + Chat Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty

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00:39:05

Episode 102: Small Ways to Deal w/ [EEEK!] Work Anxiety!

Get Fitty With It ·

2022/09/12

In episode 102, we discuss how Peloton is working with new people like Ashton Kutcher & adding more TSwift to the playlist. Additionally we go into some fav products we are using. Our big topic that both of us are still working on is work anxiety & work/life balance. Being productive during the day but also ensuring we are giving ourselves a break. In this episode, we talk about... Celebrity/Fitness in the News Some Recent Favorites Small Ways/Habits to Help Improve Work

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00:36:31

Episode 101: The End of an Era {Gymshark x Nikki...

Get Fitty With It ·

2022/09/05

In episode 101, we chat about Nikki Blackketter leaving Gymshark plus how our August went. It was an average month not filled with much noteworthy. We go over whats up for September. Reflections on August Intentions for September Catch up of the last two weeks Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email List: http://eepurl.com/hJhfVr Facebook 'Get Fitty With Us' Group:

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00:55:58

Episode 100: The One Where We Hit One Hundred Episodes!!

Get Fitty With It ·

2022/08/22

In episode 100, the excitement is real. We cannot believe this is our 100th episode. We go back and reminisce about guests, old challenges, and who we are as people now because of the podcast. In this episode, we talk about... Weekly Check-In Reflection on the Past 100 Episodes Favorite Topics + Guests Future + Dreams of GFWI Resources: Podcast Instagram: @getfittywithitpod Podcast Email: getfittywithitpod@gmail.com Join Our WhatsApp: https://chat.whatsapp.com/BUBXYJrIajN7EuWZGWmO6g Email

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01:34:35

Episode 99: Moving Across Country [The 2nd GFWI...

Get Fitty With It ·

2022/08/15

In episode 99, we have our SECOND ever panel! Tune in as we hear from Ashleigh, Angie and Cami about their experiences moving from Chicago to Arizona! Such vastly different experiences even with the trip on paper being the same. Hear the trials and tribulations these girls had to go through with family, friends and themselves as they take the leap. In this episode, we chat about... The Girls' Stories on the Decision to Move Across the Country How Keeping Up w/ Routines + Fitness Looked Shifts

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00:29:05

Episode 98: “I’ve been searching for ways to heal...

Get Fitty With It ·

2022/08/08

In episode 98, we discuss how our July went and how we are moving in the direction of our goals. We also discuss how we want to make bigger strides in August and how we plan to do that. Reflections on July Intentions for August Lovin' on Ourselves + Be Kinder Resources: Episode title is a quote from Lady Gaga. Save The Healing Heart [Studio Hollie's Involved With]:

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01:11:03

Episode 97: Leaning Into How You Can Show Up For...

Get Fitty With It ·

2022/08/01

Today, we’re talking to Jen Lauren about her story of becoming an entrepreneur + keeping some part time jobs on top of it. Jen takes us through what it’s like being a fitness influencer in NYC and how she stays productive with it. Listen in to hear about the many classes she has taken and the ways she takes time for herself. In this episode, we talk about... Jen's Story + Starting Her YouTube Channel Working Multiple Jobs + Staying Balanced Importance of Self Care + Taking 'Me' Time Favorites

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00:48:33

Episode 96: What's in Our Recent Media History?

Get Fitty With It ·

2022/07/25

In episode 96 the girls chat about what content they have been consuming. Between books, tv shows and podcast the girls have been doing it all. While Hollie is more focused on educating herself with her content, Mary has taken the path of goofy, easy reads/watches. In this episode, we talk about... Quick Chat on Our Week Colleen Hoover Books Galore Our Favorite Recent Media [Books, Podcasts, TV Shows, YT'ers + Albums] Resources: Podcast Instagram: @getfittywithitpod Podcast Email:

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