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PODCAST

Chip Talks Health

🎙️ Welcome to Chip Talks Health Science. Solutions. Root Causes.Join Chip Paul—functional medicine researcher, natural health educator, and co-founder of TrueMedX and Neighborly Wellness—as he pulls back the curtain on what’s really driving health issues in America.If you"re tired of bandaid solutions, conflicting advice, and pharmaceuticals that never solve the root cause, this podcast is your antidote.Chip Talks Health dives deep into the overlooked systems of the body—especially the

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All Episodes

17:45

Cholesterol and Statins

Chip Talks Health ·

2025/03/28

In this episode, we tackle the controversial topic of statins and their impact on health. Join us as we delve into the role of cholesterol in our bodies, the potential dangers of statin medications, and natural alternatives to managing cholesterol levels.From understanding LDL and HDL to discussing the importance of CoQ10 and omega fatty acids, this episode is packed with vital information that could change your perspective on cholesterol management. Don't miss out on these life-saving

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1:52

Cholesterol and Statins: Preview

Chip Talks Health ·

2025/03/26

In this episode, we tackle the controversial topic of statins and their impact on health. Join us as we delve into the role of cholesterol in our bodies, the potential dangers of statin medications, and natural alternatives to managing cholesterol levels.From understanding LDL and HDL to discussing the importance of CoQ10 and omega fatty acids, this episode is packed with vital information that could change your perspective on cholesterol management. Don't miss out on these life-saving insights!You

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34:02

Pathogens

Chip Talks Health ·

2025/03/21

In this episode of Chip Talks, we delve into the underlying causes of various diseases, focusing on the role of pathogens such as bacteria, viruses, fungi, and parasites. Join us as we explore how these infections can lead to common ailments like gastric upset, bloating, and autoimmune diseases.We'll also discuss the importance of a strong immune system and practical strategies for maintaining health. This insightful discussion aims to connect the dots between pathogens and human disease, offering

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2:45

Pathogens: Preview

Chip Talks Health ·

2025/03/19

In this episode of Chip Talks, we delve into the underlying causes of various diseases, focusing on the role of pathogens such as bacteria, viruses, fungi, and parasites. Join us as we explore how these infections can lead to common ailments like gastric upset, bloating, and autoimmune diseases.We'll also discuss the importance of a strong immune system and practical strategies for maintaining health. This insightful discussion aims to connect the dots between pathogens and human disease, offering

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23:40

Obesity

Chip Talks Health ·

2025/03/14

In this episode, we tackle the pressing issue of obesity and explore its underlying causes and solutions. Join us as we delve into the complexities of weight loss, the role of the endocannabinoid system, and gut bacteria's impact on our hunger signals.Discover practical tips on managing weight naturally without relying on pharmaceuticals like Ozempic or Mounjurno. Whether you're struggling with weight or know someone who is, this insightful discussion provides valuable information and empathy for

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2:00

Obesity: Preview

Chip Talks Health ·

2025/03/12

In this episode, we tackle the pressing issue of obesity and explore its underlying causes and solutions. Join us as we delve into the complexities of weight loss, the role of the endocannabinoid system, and gut bacteria's impact on our hunger signals.Discover practical tips on managing weight naturally without relying on pharmaceuticals like Ozempic or Mounjurno. Whether you're struggling with weight or know someone who is, this insightful discussion provides valuable information and empathy for

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25:05

Cancer

Chip Talks Health ·

2025/03/07

We tackle the complexities of cancer with a fresh perspective. Chip aims to demystify cancer, exploring its origins, the role of DNA, and the environmental and pathogenic factors contributing to its development.Utilizing innovative tools like Chat GPT, Chip breaks down the science behind cancer cells and discusses practical approaches to addressing this disease. If you or a loved one is navigating the challenges of cancer, this episode is a must-listen!Chapters:(01:09) An explanation of what cancer

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4:30

Cancer: Preview

Chip Talks Health ·

2025/03/05

We tackle the complexities of cancer with a fresh perspective. Chip aims to demystify cancer, exploring its origins, the role of DNA, and the environmental and pathogenic factors contributing to its development.Utilizing innovative tools like Chat GPT, Chip breaks down the science behind cancer cells and discusses practical approaches to addressing this disease. If you or a loved one is navigating the challenges of cancer, this episode is a must-listen!You can hear the full episode on March

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3:17

Cellular Metabolics & Frequency: Preview

Chip Talks Health ·

2025/02/26

Join us as we break down complex scientific concepts into digestible insights, exploring how the health of our cells directly influences our overall well-being.From the importance of ATP production to the role of dietary fats and intermittent fasting, this episode is packed with valuable information to optimize your cellular health. Don't miss this enlightening discussion that could change the way you view your body's energy systems!You can hear the full episode on Feb 28th.

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27:34

An Overview of the Endocannabinoid System

Chip Talks Health ·

2025/02/21

In this episode of Chip Talks Health, we explore the fascinating world of the endocannabinoid system and its crucial role in regulating our health. Chip breaks down the complexities of dietary fats, specifically omega-3 and omega-6, and how they impact our immune system and overall well-being.Discover why understanding this system is vital for everyone and how it can help mitigate inflammation and improve health outcomes. Tune in for an enlightening discussion emphasizing the importance of nutrition

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2:41

Overview of the Endocannabinoid System: Preview

Chip Talks Health ·

2025/02/19

We explore the fascinating world of the endocannabinoid system and its crucial role in regulating our health. Chip breaks down the complexities of dietary fats, specifically omega-3 and omega-6, and how they impact our immune system and overall well-being.Discover why understanding this system is vital for everyone and how it can help mitigate inflammation and improve health outcomes. Tune in for an enlightening discussion emphasizing the importance of nutrition and the body's natural regulatory

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32:32

Diving Deep into Immune System

Chip Talks Health ·

2025/02/14

In this episode of Chip Talks, we examine the immune system and its crucial role in our health. We discuss how the body produces energy, dietary fats' importance, and our immune cells' intricate workings. We’ll explore the significance of omega-3 and omega-6 fats, the gut biome's impact on immunity, and common pathogens that challenge our defenses. Additionally, we highlight the importance of understanding autoimmune diseases and how infections can strain our immune resources. Tune in for vital

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3:00

Diving Deep into Immune System: Preview

Chip Talks Health ·

2025/02/12

In this episode of Chip Talks, we examine the immune system and its crucial role in our health. We discuss how the body produces energy, dietary fats' importance, and our immune cells' intricate workings. We’ll explore the significance of omega-3 and omega-6 fats, the gut biome's impact on immunity, and common pathogens that challenge our defenses. Additionally, we highlight the importance of understanding autoimmune diseases and how infections can strain our immune resources. Tune in for vital

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25:49

Your Gut: The First Line of Defense Against Illness

Chip Talks Health ·

2025/02/07

In this episode of Chip Talks Health, we explore the intricate relationship between your gut biome and immune defense. Discover how your gut acts as the first line of defense against pathogens and the endocannabinoid system's role in maintaining health. Learn practical tips on bolstering your immune system through dietary choices, including the importance of fats, proteins, and fiber. Join us for a deep dive into how to configure your gut biome for optimal health and longevity!Chapters:(06:52) There

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3:22

Your Gut: Preview

Chip Talks Health ·

2025/02/05

In this episode of Chip Talks Health, we explore the intricate relationship between your gut biome and immune defense. Discover how your gut acts as the first line of defense against pathogens and the endocannabinoid system's role in maintaining health. Learn practical tips on bolstering your immune system through dietary choices, including the importance of fats, proteins, and fiber. Join us for a deep dive into how to configure your gut biome for optimal health and longevity! You can hear the full

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35:34

Gut Health: The Foundation of Wellness

Chip Talks Health ·

2025/01/10

Send us a textGut Health: The Foundation of Wellness 🌿Did you know that your gut plays a pivotal role in your overall health? From digestion to immunity and even mental clarity, maintaining a healthy gut is essential for a thriving body and mind.In this episode, we dive deep into:✅ The gut-brain connection and its impact on mental health✅ How gut health influences immunity and inflammation✅ Actionable steps to support your gut naturallyDiscover the power of holistic wellness and how TrueMedX

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35:33

Gut Health: The Foundation of Wellness

Chip Talks Health ·

2025/01/10

Send us a textGut Health: The Foundation of Wellness 🌿Did you know that your gut plays a pivotal role in your overall health? From digestion to immunity and even mental clarity, maintaining a healthy gut is essential for a thriving body and mind.In this episode, we dive deep into:✅ The gut-brain connection and its impact on mental health✅ How gut health influences immunity and inflammation✅ Actionable steps to support your gut naturallyDiscover the power of holistic wellness and how TrueMedX

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22:19

Unlocking Longevity: Strategies for a Healthier,...

Chip Talks Health ·

2025/01/03

Send us a textUnlocking Longevity: Strategies for a Healthier, Longer LifeDiscover groundbreaking insights into living a healthier, longer life in our latest episode of Chip Talks Health. Join Chip as he dives into practical strategies backed by science to enhance longevity and improve overall wellness. From the role of the endocannabinoid system (ECS) to dietary tips and the importance of balancing omega-3 and omega-6 fats, this talk offers actionable advice for a thriving life.📌

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22:19

Unlocking Longevity: Strategies for a Healthier,...

Chip Talks Health ·

2025/01/03

Send us a textUnlocking Longevity: Strategies for a Healthier, Longer LifeDiscover groundbreaking insights into living a healthier, longer life in our latest episode of Chip Talks Health. Join Chip as he dives into practical strategies backed by science to enhance longevity and improve overall wellness. From the role of the endocannabinoid system (ECS) to dietary tips and the importance of balancing omega-3 and omega-6 fats, this talk offers actionable advice for a thriving life.📌

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24:47

Nourishing Your Gut: Holiday Health Tips with Chip Paul

Chip Talks Health ·

2024/12/30

Send us a textYouTube Video Description: Understanding Gut Health During the HolidaysJoin Chip Paul in this enlightening episode of "Chip Talks Health," as he dives into the crucial topic of gut health, especially during the hustle and bustle of the holiday season. Mid-December is here, and while we indulge in festive treats, it's essential to consider how our dietary choices can impact our digestive wellbeing.In this episode, you'll discover:- The effects of holiday eating habits on gut health-

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