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PODCAST

The Feminist Dating Show

How do I find the right relationship when dating apps suck? How can I find better dates? How can I deal with that nagging anxiety that no one is out there for me? How can I navigate dating with more confidence and find that right relationship? Welcome to The Feminist Dating Show, where we"ll answer ALL of these questions and so much more. Week after week, host, former top matchmaker and dating coach, Lily Womble brings you all the tools, strategies and coaching you need to build a clear path to the

society & culture relationships

All Episodes

17:34

Episode Spotlight: "How Can I Stop Being Lazy In My...

The Feminist Dating Show ·

2025/03/25

In this week’s episode of the Date Brazen Podcast-- Episode Spotlight: "How can I stop being lazy in my dating life?", I’m teaching you exactly what you need to do instead of falling for the productivity myth. (which will lead to better outcomes for your dating life!) What you’ll learn in the episode: ✨ How to ditch the idea that “doing more” will get you better results in dating. ✨ How to do the most POWERFUL tiny steps in dating to get the biggest results. ✨ Why embracing self-care and giving

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32:29

Episode Spotlight: How to Bless and Release The Wrong...

The Feminist Dating Show ·

2025/03/18

In this episode, I walk you through my Blessing and Releasing strategy: a powerful step-by-step method to let go of the wrong people and make space for the right ones. Because holding on to what isn’t meant for you? That’s keeping you from what is. Here’s what you’ll learn: ✨ How to identify who to bless and release (and why it’s essential). ✨ The mindset shift that will help you actually move on. ✨ Why setting boundaries is a radical act of self-love. ✨ How to embrace abundance instead of

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16:37

Episode Spotlight: Where Do I Even START With Dating?

The Feminist Dating Show ·

2025/03/11

In this episode, I break down exactly how to start dating with confidence, self-care, and intention.-- especially if you've never dated before! You’ll get a step-by-step guide to move past fear, own your desires, and create a joyful dating life on your terms. Here’s what you’ll walk away with: ✨ How to start dating from a place of power (not pressure). ✨ Why your thoughts are not always facts—and how to shift them. ✨ The "Thank You More Please" challenge to clarify what you really want. ✨ How to

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23:48

Episode Spotlight: Owning Your Preferences is a...

The Feminist Dating Show ·

2025/03/04

If you've ever been told you're too picky or need to be more open, this episode is for you. Your preferences aren’t the problem—they’re the key to dating with more joy and ease. I break down how to define your essence-based preferences so you can stop wasting time on the wrong people and start attracting the right ones. ✨ Get free "Create Your Essence Based Preferences Guide" HERE ✨ Order my book, “Thank You, More Please”: https://www.datebrazen.com/book ✨ Get my FREE training, “3 Steps to Attract

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49:50

232. Sexual liberation, self-permission, and getting...

The Feminist Dating Show ·

2025/02/25

This week, I’m joined by the brilliant Brandon Kyle Goodman—writer, actor, and sexual wellness advocate—to talk about breaking free from shame, embracing curiosity, and giving yourself radical permission to be messy in your self-discovery. If dating has ever made you feel like you need to “get it right” before putting yourself out there, this episode is your permission slip to do it your way. 🎧 Listen now and start reclaiming your power! Brandon Kyle Goodman (they/them) is a writer, actor, and

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18:11

231. How To Shoot Your Shot 100% of The Time

The Feminist Dating Show ·

2025/02/18

If you’ve ever hesitated to put yourself out there because what if they say no?, this episode of the Date Brazen Podcast is for you. We’re flipping the script on outdated dating rules that keep you passive and stuck. Instead of waiting, I’m teaching you how to co-create the dating life you want, how to shoot your shot like a boss, and actually enjoy the process (yes, really). Here’s what you’ll learn: 💥 Why I DON'T believe in the advice "If he wanted to he would" 💥 Why "shooting your shot"

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23:04

230. How To Get Over The Fear Of Dating

The Feminist Dating Show ·

2025/02/11

Dating can feel like a rollercoaster of emotions—excitement, hope, fear, and sometimes, pure panic. In this episode, we’re tackling the fear that keeps so many incredible people stuck on the sidelines. If you’ve ever thought, What if I get rejected? What if I say the wrong thing? What if I’m not enough?—this one’s for you. I’ll walk you through how to move through dating fear with self-compassion, community, and a whole lot of self-trust. Because here’s the truth: fear is normal, and it doesn’t

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22:50

229. Flirting 101: My 3-Step Process to Flirt, Know...

The Feminist Dating Show ·

2025/02/04

In this week’s Date Brazen Podcast episode, Flirting 101: My 3-Step Process to Flirt, Know If Someone’s Into You, and Ask Them Out with Ease, I’m breaking down my 3 step process to exactly how to flirt, know if someone’s into you, and ask them out with ease. Here’s the deal: 💡 Flirting is a learnable skill. 💡 Awkwardness? It’s just a sign you’re human (not a dealbreaker). 💡 With 10 seconds of courage, you can change the course of your dating life. In this episode, we'll dive into: ✔ What IS

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54:37

228. How to build confidence and agency in your...

The Feminist Dating Show ·

2025/01/28

Today on The Date Brazen Podcast, I'm talking to Julie Krafchick and Yue Xu-- dating and relationship experts and co-hosts of Dateable, one of the top podcasts on modern relationships, featured by The New York Times, HuffPost, and Oprah Daily. Tune into this episode to hear- Understanding your dating archetype can help you navigate relationships better. How to use their quiz in the Dateable book helps identify strengths and weaknesses in dating. How to use the "Sunday test" helps assess

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17:15

227. You can't say the wrong thing to the right...

The Feminist Dating Show ·

2025/01/21

In this episode of the Date Brazen podcast, Lily unpacks her favorite piece of dating advice: You can't say the wrong thing to the right person. This 15 minute episode will free you from so much anxiety and worry in your dating life, so you have more time and energy to shoot your shot with confidence. Takeaways Dating is a microcosm of your hopes and fears. Self-care in dating enhances your quality of life. You cannot say the wrong thing to the right person. The right person will ask for

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22:29

Episode Spotlight: The complete dating detox guide

The Feminist Dating Show ·

2025/01/14

Enjoy this ep spotlight! This episode is brought to you by my free, live SHOOT YOUR SHOT CHALLENGE: From "late bloomer" to confident dater in 5 days ✨ Links: Get Lily’s Book, Thank You More Please HERE. Follow Lily on Instagram and Tiktok. Subscribe to Lily’s Youtube channel HERE.

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43:53

226. Creating your pleasure goals for 2025 with Susan...

The Feminist Dating Show ·

2025/01/07

In this episode of the Date Brazen podcast, Lily engages with Susan Hyatt, a master certified life coach, bestselling author, and TEDx speaker. They discuss Susan's mission to empower women through her Bear process, which emphasizes self-care, body wisdom, and breaking free from diet culture. The conversation explores the importance of creating a thriving environment, embracing pleasure, setting boundaries, and taking bold actions in midlife. As they approach the New Year, Susan shares insights on

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36:49

Corrected Episode Spotlight: Late Bloomer guide to...

The Feminist Dating Show ·

2024/12/20

We're taking a break for the holidays (coming back Jan 7th, 2025) so enjoy this ep spotlight! This episode is brought to you by my free, on-demand training: 3 Steps to Attract the Right Partner as a “Late Bloomer" - RSVP HERE ✨ Are you feeling like a “late bloomer” in your dating life? In this Episode Spotlight of the Date Brazen Podcast, Lily busts nine myths commonly believed by “late bloomers” and shares practical steps to overcome them. With a focus on self-compassion, Main Character Energy,

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35:07

225. Your Complete 2025 Dating Plan: How to go from...

The Feminist Dating Show ·

2024/12/10

In this episode of the Date Brazen podcast, Lily outlines a comprehensive seven-step dating plan for 2025, aimed at helping listeners create a joyful and fulfilling dating life. The plan emphasizes the importance of claiming desires, understanding essence-based preferences, and utilizing qualifying questions to find the right partner. Lily also discusses the significance of in-person dating, building a unique dating profile, and fostering community support to enhance the dating experience. The

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20:16

224. The Loneliness Fix

The Feminist Dating Show ·

2024/12/03

In this episode, Lily addresses the feelings of loneliness that can arise during the holiday season, especially for singles. She provides a three-step framework to help listeners navigate their emotions, emphasizing the importance of recognizing and acknowledging feelings, finding comfort and belonging, and choosing accessible positive thoughts. The conversation encourages self-compassion and resilience, offering practical advice for managing loneliness and fostering emotional well-being. You’ll

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22:30

223. Stressed about your dating life (and nosy...

The Feminist Dating Show ·

2024/11/26

Stressed about your dating life (and nosy questions) during the holidays? This episode is for you. Yes, it’s that time of year—when relatives turn the holiday dinner table into a Q&A about your dating life. Lily is sharing how to respond to every nosy question from relatives - that you don’t want to answer! This is your guide to handling intrusive questions with confidence while staying grounded and true to yourself. Tune in for the best strategies for setting boundaries, saying “pass the peas” to

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41:10

222. Healing from co-dependency, people pleasing, and...

The Feminist Dating Show ·

2024/11/19

Ready to stop emotional outsourcing and start owning your worth in dating and beyond? If you’ve ever struggled with perfectionism, people-pleasing, or the exhausting cycle of codependency, this episode will feel like a deep exhale. Lily invites her brilliant friend and colleague, Victoria Albina, to explore what it takes to recognize the patterns that no longer serve you and break free from them—so you can finally show up as the main character in your life. Through an intersectional feminist lens,

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14:13

221. SOFT practice for tough times

The Feminist Dating Show ·

2024/11/12

I’m diving into how to care for yourself when life feels heavy. If you’re feeling drained or disappointed post-election—or really, after any tough experience—I’m here with a simple but powerful framework to help you reclaim your energy. In this episode, I’ll guide you through the SOFT practice: Self-compassion, Owning your needs, Feeling your feelings, and Thoughts, not facts. I’ll share practical tools, like Dr. Kristin Neff’s self-compassion meditation, to help you navigate challenging times with

en

27:08

Episode Spotlight: How to create your essence-based...

The Feminist Dating Show ·

2024/11/05

We’re airing a popular episode about claiming your essence-based preferences. Lily takes you through what essence-based preferences are, how they can transform your dating life, how to know if you’re being too rigid, and how to create them for yourself. This is a juicy episode you’ll want to come back to again and again! Hot-takes and How-tos from this episode: How do you know if you're being too "rigid" Essence-based preferences can apply to everything that you want Figure out how to get to

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21:46

220. Slow burn vs. "The Spark"

The Feminist Dating Show ·

2024/10/29

“Should I give them another chance, or should I ‘just know’ if they’re right?” Hot take: The whole slow burn vs. spark debate might be keeping you from finding a meaningful connection. This episode challenges the idea that a romantic connection needs to fit neatly into a “slow burn” or “spark” to be worth pursuing. In this episode, you’ll learn: ✨ The pros and cons of Slow Burn vs. Spark—and why binaries rarely help in dating. ✨ Why curiosity is your best guide—offering a healthy middle ground that

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306 results

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