PODCAST

Holistic Alpha | Sacred Sexual Power

Steven Mathis

Elevate your life as a man on a foundation of sacred sexual power.

health & fitness sexuality

All Episodes

00:06:18

Incorporating Pelvic Training Into Workouts for...

Holistic Alpha | Sacred Sexual Power ·

2025/04/08

One of the most beneficial times to be aware of and train your root muscle is during your workouts... you'll improve your sexual health as well as your workouts directly.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hosted by Steven Mathis. © Mathis Marketing LLC

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00:12:41

The #1 Cause of Failure Quitting Porn + How OnlyFans...

Holistic Alpha | Sacred Sexual Power ·

2025/04/05

Porn is destroying so many men. Let's talk about the number one reason that guys fail quitting this toxic habit... plus why OnlyFans is the most poisonous porn ever.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hosted by Steven Mathis. © Mathis Marketing LLC

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00:07:47

Jumpstarting Your Sex Drive - A Counterintuitive Key

Holistic Alpha | Sacred Sexual Power ·

2025/04/02

If your sex drive needs a boost... there is one aspect of how to approach it that is key (although a bit counterintuitive).⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hosted by Steven Mathis. © Mathis Marketing LLC

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00:13:38

The Role of Root Awareness in Sexual Health,...

Holistic Alpha | Sacred Sexual Power ·

2025/04/01

Let's talk about our "root" muscle, and how awareness of it is one of the foundational pieces of improved sexual health and performance.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hosted by Steven Mathis. © Mathis Marketing LLC

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00:11:09

Take the Reigns Back From Your Emotions

Holistic Alpha | Sacred Sexual Power ·

2025/03/31

Who really has control... your emotions, or you?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hosted by Steven Mathis. © Mathis Marketing LLC

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00:11:07

When She Approaches Orgasm - The Hardest (and Most...

Holistic Alpha | Sacred Sexual Power ·

2025/03/28

As your partner approaches orgasm, much more energy will flow into you. This makes it not only the most important time to have control... it also makes it the hardest. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hosted by Steven Mathis. © Mathis Marketing LLC

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00:10:04

The Most Important Risk + 2 Words for Great Sex

Holistic Alpha | Sacred Sexual Power ·

2025/03/26

Of all the risks in life... there is one that presents a clear and present danger to our dreams... and therefore one we must face head on. Plus... two words that help build a foundation of great sex.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hosted by Steven Mathis. © Mathis Marketing LLC

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00:06:59

Why You Should Track Your Sexuality… Even If That...

Holistic Alpha | Sacred Sexual Power ·

2025/03/19

Tracking your sexuality might seem odd... yet it can be incredibly beneficial. Here's why... and a way to get some added motivation and accountability by tracking together.Download the HabitShare app here: https://habitshareapp.com/dlAdd me as a friend using this email:steven@holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hosted by Steven Mathis. © Mathis Marketing LLC

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00:10:13

Edging Goes Well, But Sex... Not So Much? Try Adding...

Holistic Alpha | Sacred Sexual Power ·

2025/03/18

Do you have good control in your mindful edging practice but difficulty transferring that stamina to sex with your partner? Try mixing in some of these variations.⁠⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠Hosted by Steven Mathis. © Mathis Marketing LLC

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00:08:58

Resistance, The Hardest 3 Feet, and a Missing Lesson...

Holistic Alpha | Sacred Sexual Power ·

2025/03/12

Let's talk about the Resistance we all face, and a hidden lesson from Think and Grow Rich that describes the time Resistance puts up the hardest fight.⁠⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠Hosted by Steven Mathis. © Mathis Marketing LLC

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00:04:18

Laughter is Sexy - Lighten Up for Better Sex :)

Holistic Alpha | Sacred Sexual Power ·

2025/03/10

Laughter is undeniably a turn on for many... and bringing lighthearted energy into your relationship and sex is one of the best ways to make them better.⁠⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠Hosted by Steven Mathis. © Mathis Marketing LLC

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00:16:25

The 2 Biggest Emotional Mistakes Guys Make in Dating...

Holistic Alpha | Sacred Sexual Power ·

2025/03/08

Let's talk about the two biggest mistakes we usually make in relationships as guys... and one path of higher vibration that avoids them both.⁠⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠⁠Hosted by Steven Mathis. © Mathis Marketing LLC

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00:04:32

One Powerful Problem-Solving Assumption

Holistic Alpha | Sacred Sexual Power ·

2025/03/05

Assumptions usually create problems... here's a fantastic assumption that will help you solve them.⁠⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠⁠Hosted by Steven Mathis. © Mathis Marketing LLC

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00:12:20

A Simple Fix for Scatterbrain + 2 Erection Reminders

Holistic Alpha | Sacred Sexual Power ·

2025/03/01

Let's talk about a simple 2-step fix for "scatterbrain", plus a reminder on 2 important erection quality factors.⁠⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠⁠Hosted by Steven Mathis. © Mathis Marketing LLC

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00:07:34

Using Pre-Cum As a Gauge

Holistic Alpha | Sacred Sexual Power ·

2025/02/28

Here's how monitoring your levels of pre-cum can be a valuable sexual gauge.⁠⁠⁠www.HolisticAlpha.com⁠⁠⁠Hosted by Steven Mathis. © Mathis Marketing LLC

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00:05:26

Whose Pleasure is Guiding Sex? Plus Meet Jackie the Dog

Holistic Alpha | Sacred Sexual Power ·

2025/02/27

Whose pleasure is at the forefront when you're having sex? Plus... meet Jackie the Dog :)⁠⁠www.HolisticAlpha.com⁠⁠Hosted by Steven Mathis. © Mathis Marketing LLC

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00:07:23

Relaxed Erections vs. Clenched Erections

Holistic Alpha | Sacred Sexual Power ·

2025/02/25

Here's one of the most important principles to understand about how to move from "basic" erections to UPGRADED erections.⁠www.HolisticAlpha.com⁠Hosted by Steven Mathis. © Mathis Marketing LLC

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00:12:38

My Favorite Way to Practice the Fear of Rejection

Holistic Alpha | Sacred Sexual Power ·

2025/02/22

Let's talk about practicing the fear of rejection so we can transform our response to it.www.HolisticAlpha.comHosted and created by Steven Mathis. © Mathis Marketing LLC

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00:13:19

A Stoic Exercise for Premature Ejaculation

Holistic Alpha | Sacred Sexual Power ·

2025/02/21

Here is a simple yet powerful exercise from stoicism that will help you handle premature ejaculation.⚡️ NEXT: Get a new edging meditation, coaching, and community at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us!⚡️ Available in video on Spotify⚡️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate to the show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⚡️ About This ShowThe

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00:19:11

Weed and Male Sexuality

Holistic Alpha | Sacred Sexual Power ·

2025/02/16

Let's talk about cannabis and your sexuality.⚡️ NEXT: Get training (new soon), meditations, coaching, and community at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HolisticAlpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⚡️ Like the show? Leave a 5 star rating to support the tribe and help other men find us!⚡️ Available in video on Spotify⚡️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate to the show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⚡️ About This ShowThe ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Holistic Alpha Podcast

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Holistic Alpha | Sacred Sexual Power

All Episodes

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