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PODCAST

LOVERS by shan

Lovers by Shan is an education-first space where listeners come to better understand their own intimate lives through the life lessons and expertise of others. Shan Boodram’s mission is to empower everyone to be their own intimacy expert in the bedroom and beyond by treating guests of the podcast as educators in their own right. Past guest include Kelly Rowland who taught us about being a sensualist. Becky G who shared the importance of healthy love in an unhealthy body. Kerry Washington who warned

society & culture relationships

All Episodes

52:27

S2 Ep108: Singer Mario: Mother Wounds, Healing His...

LOVERS by shan ·

2025/02/26

In this deeply personal episode presented by Bumble, singer Mario opens up about the profound impact of unresolved trauma stemming from his relationship with his mother. He shares how this pain shaped his early behavior towards women, leading to manipulation and broken connections. Mario takes us on his journey of self-reflection, healing, and ultimately embracing his inner feminine energy—a process that not only reshaped his relationships but also elevated his personal growth and artistry.As

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39:24

107: Forget What You Thought You Knew About Good Sex...

LOVERS by shan ·

2025/02/21

Beyond Pleasure: Three Keys to Truly Fulfilling SexSex is at the intersection of life and humanity. For the majority of us, it’s how we got here and for parents, it’s how we will continue on after we are gone. We often hear the term “better” sex, which begs two questions: what does that mean? And, why is the sex we are currently having not good enough? In this episode we will define the goal of sex - regardless of the stage of the relationship and we will also discuss what prevents us from

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60:58

106: Kerry Washington: We Are as Sick as Our Secrets

LOVERS by shan ·

2024/07/26

Kerry Washington, you read right. Award-winning actor, director, producer, and activist Kerry Washington. In support of the second season of her hit show UnPrisoned on Hulu Onyx Collective, Kerry stopped by Lovers and Friends to discuss what she learned from Paige, how learning that her biological father was a sperm donor changed her family for the better, therapy with her parents and husband, how real parents should get with their kids, her parenting philosophy and more. If you loved Kerry

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56:21

105: Kelly Rowland on Sex, Kink, Divorce and...

LOVERS by shan ·

2024/02/26

Kelly Rowland, you read right. This is a CAN NOT MISS, special release Lovers and Friends episode with Shan Boodram AND it is best experienced after you watch Mea Culpa now streaming worldwide on Netflix. In this intimate, first-of-its-kind conversation Kelly Rowland shares how she went from a sexually repressed upbringing to living up to her pleasure potential as a sensualist, plus how her sexual awakening gave her the confidence to play Mea in Mea Clupa alongside Trevante Rhodes, whom she shares

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88:08

104: Ride Our Emotional Roller Coaster: The...

LOVERS by shan ·

2023/12/27

Welcome to (some of) the best of Lovers and Friends the podcast. Hear from JESSIE REYES, MELISSA AND KEV OnSTAGE, ABBY DE LA ROSA, SHANOLA HAMPTON, TIM Chantrangsu aka DE LA GHETTO, DREW LOVE from THEY, RACHEL LINDSAY and GLO ATANMO during this special recap episode.THANKS TO OUR SPONSOR ONSEKIN Go to http://oneskin.co and 15% off with code LOVERS15 GLO

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67:30

103: Get the Fairytale You Need - Despite What You...

LOVERS by shan ·

2023/12/20

FUCK the fairytale! How does that land on you? Does it make you go FUCK YES we need to be realistic about love OR does it make you go FUCK NO I desire the fairytale and that’s what I’ll get. Well when dating coach Damona Hoffman suggests you F the Fairytale, she kinda wants you to feel both. Tired of the same old dating game and ready to find real, lasting love? Join us in this episode of FUCK the Fairytale as we explore what a true fairytale relationship looks like with expert dating coach Damona

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70:05

102: If Someone Says I’m Too Feminine or Too...

LOVERS by shan ·

2023/12/13

Are you ready to break free from outdated social norms and discover the real power of being true to yourself? Mal Wright from Netflix's The Ultimatum is here to share her story of why she chose to end her engagement, why gender has no place in sex, and the one thing her next partner must have. Don't miss this inspiring story and get ready to experience the liberating effects of embracing your true self! Follow Mal https://www.instagram.com/igobymal/ https://malwright.komi.io/ Thanks to Our

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45:14

101: A Therapist and Her Husband Chose To Be...

LOVERS by shan ·

2023/12/06

Are you curious why Vanessa and Xander, a happily married couple, chose not to have children? Find out by joining therapist Vanessa and her husband Xander as they share their personal story about why they chose to remain childfree. Tune in to learn more about their unconventional decision and how it has impacted their lives! Follow Vanessa and Xander Marin https://sextalksbook.com/ https://vmtherapy.com/ HelloFresh Go to http://HelloFresh.com/loversfree and use code loversfree for FREE breakfast

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56:21

99: If You Haven’t Found Your Go To Position, Try...

LOVERS by shan ·

2023/11/29

Becoming a Pro: Master These Kama Sutra Sex Moves and Take Things to the Next Level. Spend some quality time with Seema Anand as she guides you through the Kama Sutra to discover the perfect positions for your pleasure even if the penis is too big, too small, or not experienced enough. From beginner-friendly poses to more advanced options, you'll learn something new no matter your level. So if you haven't found your go-to position yet, tune in now and explore with Seema! Seema Anand is a

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58:12

98: Tonight's Conversation vs Lovers and Friends:...

LOVERS by shan ·

2023/11/22

Today, we're joined by renowned guests from the popular podcast "Tonight's Conversation Podcast" – Ace Metaphor, Kita Rose, and Just Mike The Poet. This podcast is renowned for bringing together social media personalities, relationship experts, and therapists to explore themes related to love, dating, and relationships. Our discussion today centers on the dynamics of relationships, specifically focusing on the contrasting preferences of men and women in intimate settings. Additionally, we'll delve

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67:03

97: Why Is ShxtsNGigs Dominating the Sex /...

LOVERS by shan ·

2023/11/15

This episode is where raw opinions and humor collide! In this series, I sit down with James and Fuhad, the dynamic duo behind the top 5 Spotify podcast, ShxtsNGigs. Known for their unapologetically honest and often hilarious takes, these best friends have become a sensation among Gen Z audiences in the UK. Today we talk about what makes them different in a world of podcast about Sex/Relationships. Follow ShxtsNGigs : https://www.instagram.com/shxtsngigs/ Follow ShxtNGigs:

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54:41

96: I Love Older Men, but I Regret Dating Them in My...

LOVERS by shan ·

2023/11/08

Are you young and attracted to mature men? Many younger women are dating older men, but is it really worth it? Anna Akana was in her twenties when she had a public relationship with Ray Williams Johnson, and she's here to tell us why it was a huge mistake. Hear her story plus the joys of dating older men today. Learn why Anna thinks women younger than 25 should be warned about the possible repercussions before taking the plunge. Plus, find out why she's so happy now that she's dating a man in his

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72:42

95: No, THAT’S Not Normal! How Hormones Could Be...

LOVERS by shan ·

2023/11/01

Do you want to understand hormones better? Dr. Jolene Brighten is here to demystify the power of hormones and how they can affect fertility, sex drive, ADHD, how long it takes to orgasm, and period pain. Tune in as she explains what hormones are, their function and role in our bodies, plus how they can be managed for improved health and wellness. Learn from the experts! Don't miss out on this insightful educational experience with Dr. Jolene Brighten. Thanks to our sponsors One

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61:53

94: Self Love: My Key to Not Being Blinded By Hurt...

LOVERS by shan ·

2023/10/25

Are you struggling to understand what real self love looks like? Do you find yourself getting hurt or blinded by pain and not being able to move forward? In this special video, Shan Boodram will answer your questions on how to heal from hurt and cultivate a deeper sense of self love. Get ready for some never before heard revelations with some timeless gems - it’s time to discover the key to unlocking true peace and freedom. Tune in now and learn how real self love can free you from pain and hurt by

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63:01

93: I Understand Jada Pinkett Smith and Will's...

LOVERS by shan ·

2023/10/19

Get an in-depth and candid look into the fascinating 40-year marriage of my parents, and see how their dynamic can shed light on the relationship of Will Smith and Jada Pinkett Smith. I'm interviewing my parents to ask the questions we all want answered when it comes to a long-term relationship going through myriad ups and downs inclduing breakups, dating others, and going through social shame for staying through it all. Why is it still worth fighting for? Jada Pinkett Smith talks about this

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60:12

92: I Never Stayed Past the Honeymoon Phase and...

LOVERS by shan ·

2023/10/11

Are you struggling with the fear of commitment? Feeling like there’s something wrong with you because all of your relationships have ended shortly after the honeymoon phase? You're not alone! Join Brenden Durell as he talks about his own experiences with the fear of commitment and how he learned to address it. In this video, Brenden will be opening up about why he never stayed past the honeymoon phase and how to combat the fear of commitment. It's time to give love another chance! Thanks to the

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71:02

91: How I Stopped Searching for Love in Lost People...

LOVERS by shan ·

2023/10/04

How do we fix our desire for relationships with people that will inevitably become broken. And how do we stop ourselves from aligning healthy with boring? That’s what we’re talking about on this episode of Lovers and Friends. Attraction, whether emotional, physical, or psychological, is a complex process. It can be influenced by numerous factors, from biology to personal history. If someone finds themselves repeatedly attracted to individuals with certain undesirable characteristics (like the

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63:39

90: Do Relationships Really Need To Be Hard Work? A...

LOVERS by shan ·

2023/09/27

Have you ever been told that relationships require hard work? Well, it's time for a reality check with therapist Nina Westbrook who is married to NBA All Star Russel Westbrook! Nina shares their experiences and insights on relationships and even addresses people who say that Russel could do better than her- her response will inspire you. Follow Nina

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69:38

89: CONFESSIONS FROM A SEX COACH FOR MEN ft. Alex Grendi

LOVERS by shan ·

2023/09/20

Here’s what men don't tell you about how to be a better intimate partner…How do you get your man to go from bland to blazing in bed? Why should men stop watching porn? How do you encourage your man to ask for what he wants in bed? Are you missing out on pleasure by not using breathwork? Alex Grendi is a certified men’s sex coach who specializes in performance anxiety and erectile dysfunction. He’s here to talk about the importance of asking for what you want in the bedroom AND the struggle

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57:32

88: An Uncommon Guide to the Kama Sutra (You'll Be...

LOVERS by shan ·

2023/09/13

The Kama Sutra, a renowned ancient Indian Sanskrit text, often perceived as a guide to sexual positions and techniques, is in fact a comprehensive guide to virtuous and gracious living. Written between 400 BCE and 200 CE by a sage named Vatsyayana, this text covers various aspects of life, including family, relationships, and personal conduct, amongst others. The Kama Sutra is a profound ancient text that offers wisdom not only on intimacy but on many facets of life. Its holistic approach to love

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