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PODCAST

The ADHD Creative

Mark & Patti Clifford

Want to know what it"s like living with ADHD? Then you tuned into the right podcast. We give you honest and personal experiences living with ADHD for over 80 years between Patti and myself. theadhdcreative.substack.com

health & fitness mental health

All Episodes

7:52

It’s a Monday-Let’s Get Going!

The ADHD Creative ·

2025/02/03

Hey Friends!I'm glad to be back to almost full throttle with my health.Mondays seem to have negative vibes quite often. Let’s hope this Monday is great for starting the new month off.Be Well! Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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3:49

Sorry To Bother You on a Saturday

The ADHD Creative ·

2025/02/01

Hi Friends!I didn’t want you to think I left you in the dust. I’ve been dealing with some eye surgery since Thursday. I can finally semi-see.WOuld like your ideas about the new idea for a podcast within this podcast.Mark This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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6:54

A New Podcast for Anyone With ADHD

The ADHD Creative ·

2025/01/29

Hey FriendOn the podcast today I talk about a new podcast for living life with ADHD. I was reading an article today which made me decided to do this. While the ADHD Creative will stay true to its roots about creativity in personal and business life, this podcast will be strictly about living with ADHD.I’ll be reading and providing articles that I find to help with everyday living like the one I am posting here today just for you to get a taste of what’s to come.I’m not sure on the frequency of

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7:27

Saying NO Guilt Free

The ADHD Creative ·

2025/01/28

Hi Friends.I believe the title of this post says it all. Listen in to see if it does!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:38

Ramblings About Work and ADHD

The ADHD Creative ·

2025/01/27

Hey Friends!Working isn’t easy. Working with ADHD isn’t any less difficult. In fact, many times it makes work more difficult.So, for the next couple of day’s we’re going to talk about ADHD and work.Be Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:24

Friday Ramblings!

The ADHD Creative ·

2025/01/24

Hi Friends!From challenges to chucking to creativity classes I’m covering it all.Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:23

Challenges!

The ADHD Creative ·

2025/01/23

Hi Friends!Challenges happen daily. They happen in the morning, afternooon, and evenings. They happen when you least expect them or when you do expect them, but have no answer.Today is about challenges. Listen in for the details.Be Well and Enjoy!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:59

Cleaning Up the House

The ADHD Creative ·

2025/01/22

Hi Friends!I did a little house cleaning today by addressing questions some listeners have asked.I can’t always answer the questions asked due to not knowing the right answer, but I try to find a good answer. I hope you all understand.Be Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:08

What’s a Jot? Failure, Bah Humbug!!!!

The ADHD Creative ·

2025/01/21

Hi Friends!I’ll make this quick. You need to listen to this podcast.Thanks and Be Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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8:20

About Creativity

The ADHD Creative ·

2025/01/20

Hi Friends!Welcome to Monday. I need some help. I need help with creating the creativity classes. I would like your input on what you’re having issues with that need creativity.Listen in for the full details, not just today, but all week.Be. Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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8:00

Thoughts While Driving

The ADHD Creative ·

2025/01/17

Driving always seems to make me ultra creative. Listen in to today’s podcast while driving.Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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8:31

When a Thought Changes Things

The ADHD Creative ·

2025/01/16

Hi Everyone!Just when I thought I couldn’t or wouldn’t be able to journal, I realized something huge! I mean HUGE!Listen in for the scoop!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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8:42

Other Ways to Journal!

The ADHD Creative ·

2025/01/15

Hi Friends!Writing isn’t the only way to journal. A purist will say it is, but in these days you could type out your journal, draw your journal, video or record(orally) your journal. It’s totally up to you and no one can tell you different.Do what works for you!!!!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:03

Confusion

The ADHD Creative ·

2025/01/14

Hi All!I’m at the state of confusion. Actually, the very beginning. of confusion. If you are also no need to worry. It comes with the plan.Is there an easy solution? I don’t know yet, I’m still working on it.Hang In There!Mark This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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8:13

Still Planning?

The ADHD Creative ·

2025/01/14

Hey Everyone!It’s not easy to plan Sometimes we plan, and still nothing works. It’s bound to happen so don’t get discouraged.I have a very hard time planning. I like off the cuff, but I am trying to plan this year for my journal.Be Strong!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:05

Planning Your Journal

The ADHD Creative ·

2025/01/09

Above Photo: Austin Kleon, NewsletterHi Friends!Now is a good time to plan your journal if you’re waiting until February to begin. If you’ve already begun, more power to you.I’m working on my plan today and wil show it to you tomorrow whether or not I finish it-just to give you some ideas if needed.Other than that,Be Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:49

Why Journal?

The ADHD Creative ·

2025/01/08

Hey Friends!Do you have a reason to journal? Do you need to journal or is it something you want to try and see what happens?I say this becasue I don’t want you to do something because I sad so. Do it for all the right reasons.Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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6:31

When To Journal

The ADHD Creative ·

2025/01/07

Hi Friends!Journaling can be a pain in the a**, I know. However, journaling can also help you with your creativity every day and write down your thoughts and progress so you can see it.I’m planning on journaling again, and you’ll see how I'm doing right here on the podcast. So, listen in daily.Here’s a little help with getting started.Be Well! Stay Creative!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit

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6:13

New Name, New Focus

The ADHD Creative ·

2025/01/06

Hey Friends!So we’ve decided on a name. The winner is…I haven’t decided when I will switch, but it'll be soon. Anyway I’m talking about resolutions and thinking a different way about them.Listen in for more!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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5:25

Happy New Year! Part 2 The Corrected Version

The ADHD Creative ·

2025/01/03

Hi Friends,I sent this podcast out yesterday and by accident I had it sent to paid members. Sorry about that.So I’m resending to today to everyone. I have also taken down the paywall which I never used anyway and instead am going to use Buy Me a Coffee.Using Bue Me a Coiffee offer you to only send when you want. Substack only offers a monthly plan. Buy Me a Coffee offer you what you want.Here’s yesterday’s post and PodcastHello Friends!Happy New Year! We hope everyone had a great holiday season

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