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PODCAST

Embracing Wisdom with Stacie

Gain insights on living mindfully and intentionally with Stacie’s wisdom podcast. These short, reflective episodes provide inspiration on topics like self-care, personal growth, and finding peace. Perfect for yogis, caregivers, and anyone seeking to live with a balanced and holistic approach to life.Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, Stacie is

education self-improvement

All Episodes

9:54

Mindset for Joy

Embracing Wisdom with Stacie ·

2025/01/22

Send us a textEmbracing Wisdom | Mindset for JoyLearn how mindset and shifting from the single vision focus of our challenges to seeing a broader picture. In this video, I share my personal journey of seeking joy.I also reflect on how I gain daily perspectives by changing my mindset.🔰Join me as I talk about:✅ How mindset shifts can bring joy.✅ Practical tips to find joy everyday.✅ Ways I’ve incorporated joyful living.✅ The importance of tackling emotional heaviness to truly bring about j...

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16:52

Let's Talk Habits

Embracing Wisdom with Stacie ·

2025/01/22

Send us a textHabits are not always considered bad and habits can truly help set us up for a successful, confident day with a great mindset. On this week's Embracing Wisdom podcast we dive into the world of habits, accountability and mindset. Hello and Welcome! Embracing Wisdom | Let's Talk HabitsHabits can be unlearned and new habits found.. In this video, I share my personal journey of prioritizing which habits to let go of.. I also reflect on how habits has helped...

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24:56

Navigating a Child's Disability

Embracing Wisdom with Stacie ·

2025/01/21

Send us a textEmbracing Wisdom | Navigating a Child's Disability Looking at the variety of emotions that arise when you have a child that is unique. In this video, I share my personal journey of emotional upheaval and healing.I also reflect on the ways my life was enriched by raising a child with a disability.🔰Join me as I talk about:✅ How real emotions play a part in the process. ✅ Practical tips to navigate a child's needs along with your own.✅ Ways I’ve incorporated the less...

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22:37

Losing Heaviness

Embracing Wisdom with Stacie ·

2025/01/20

Send us a textHello and Welcome! 😊Embracing Wisdom | Losing HeavinessLosing weight isn’t just about diet and exercise—it’s about addressing the emotional and spiritual burdens that often come with extra weight. In this podcast, I share my personal journey of losing nearly 80 pounds and keeping it off for over two decades. I also reflect on a recent weight gain of 10 pounds, offering insight into why it happened and how I’m navigating this chapter with self-compassion and wisdom.Join...

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20:36

Chronic Pain

Embracing Wisdom with Stacie ·

2025/01/19

Send us a textEmbracing Wisdom | Chronic PainChronic pain doesn't have to ruin your life.In this video, I share my personal journey with pain and offer four tips for managing it. I also reflect on ways I have used this experience to build compassion and resiliency.🔰Join me as I talk about:✅ How four tools play a part in managing pain.✅ Practical tips like movement and gratitude to help live with chronic pain.✅ Ways I’ve incorporated self-love into my routine, leading to lasting changes.✅...

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12:16

Choices

Embracing Wisdom with Stacie ·

2025/01/19

Send us a textEmbracing Wisdom | ChoiceChoices often can influence our lives for years after we make them. I tell a story here about my childhood choice that shaped my adult life in so many ways In this video, I share my personal journey of empowerment through choices. I also reflect on how the choices I made shaped my adult life..🔰Join me as I talk about:✅ How choices can empower you..✅ Practical tips to shift your mind from this sucks to opportunity.✅ Ways I’ve incorporated ...

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14:02

Intentional Living

Embracing Wisdom with Stacie ·

2025/01/17

Send us a textEmbracing Wisdom | Intentional LivingSetting an intention can be a powerful tool for reaching your goals or becoming the person you strive to be. In this video, I share my personal journey of setting intentions and why.I also reflect how setting intentions for the last 20+ years has served me so well.🔰Join me as I talk about:✅ How to set an intention.✅ Practical tips to begin to become the intention like sharing it with others, writing it down and looking at it everyday.✅ W...

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12:20

Discovering Your Values

Embracing Wisdom with Stacie ·

2025/01/16

Send us a textEmbracing Wisdom | Discovering Your ValuesLearning what value drives you or lights your way is so important.. In this podcast, I share my personal journey of taking a course with Brene Brown to discover my values.I also reflect on how this has impacted my relationships and work life.🔰Join me as I talk about:✅ How learning your deepest value can be life-changing.✅ Practical tips how to discover your value.✅ Ways I’ve incorporated my value into my life, leading to lasting cha...

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25:35

Overcoming Anger

Embracing Wisdom with Stacie ·

2025/01/15

Send us a textEmbracing Wisdom | Overcoming AngerAnger is an emotion that rarely serves us. In this podcast, I share my personal journey of overcoming anger to see an opportunity.I also reflect on how overcoming anger changed my life to serve others.🔰Join me as I talk about:✅ How accepting my daughter's disability and releasing anger healed me.✅ Practical tips to overcome anger like mindset shift and gratitude. ✅ Ways I’ve incorporated self-love into my routine, leading to lasting c...

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19:52

How to Choose Word of the Year | Set & Implement...

Embracing Wisdom with Stacie ·

2025/01/14

Send us a textDiscover How to Choose Your Word of the Year Set the tone for 2025 by selecting a word that aligns with your goals, intentions, and desired feelings. In this step-by-step guide, you’ll learn how to pick the perfect word and implement it into your daily life to stay focused and inspired throughout the year. Steps to Choosing and Using Your Word of the Year:► Identify what you truly want to achieve.► Connect with how you want to feel in 2025.► Choose a word that embodies...

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7:57

Embracing Wisdom | Podcast Introduction

Embracing Wisdom with Stacie ·

2025/01/13

Send us a textEmbracing Wisdom | Podcast Introduction This short intro video will give you a brief idea of what is to come in the next few episodes. In this video, I share topics to come.. I also reflect on why I chose to share my story. 🔰Join me as I talk about:✅ How mindset shifts can break the cycle of mindless eating.✅ Practical tips to create your best life like a gratitude practice.✅ Ways I’ve incorporated self-love into my routine, leading to lasting changes.✅ The i...

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51 results

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