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PODCAST

Free Lunch

Join us on the Free Lunch as we discuss educational content on investing, savings strategies, financial planning, and all of things that are important that require planning, money and time. The Free Lunch Podcast is hosted by Canvas Wealth, a wealth management team that has been working with investors since 1985. At the core of our investment philosophy, you will find these principles: -Markets Are Efficient and Work over Time -Successful Investing Results from a Long-Term Disciplined

business investing

All Episodes

38:50

“It’s Groundhog Day!” with Brian Portnoy

Free Lunch ·

2025/02/05

Colin and Karyn are joined by special guest Brian Portnoy, founder of Shaping Wealth and author of The Geometry of Wealth. Together, they explore how investors can avoid repeating the same financial mistakes. Listen in to learn how to build a more intentional financial future!

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35:57

Blue Monday and Dr. Daniel Crosby

Free Lunch ·

2025/01/29

In today’s episode Colin and Karyn interview Dr. Daniel Crosby, who is the Chief Behavioural Officer at Orion, a New York Times Best Selling author, and friend of the show.Listen in to find out more about Blue Monday and the 5 pillars of happiness.

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33:19

An interview with a Chief Evangelist, Samantha Russell

Free Lunch ·

2025/01/22

In today’s episode Colin interviews Samantha Russell, Chief Evangelist with FMG Suite. What is a Chief Evangelist? Listen in to find out more and enjoy the show!

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33:02

Talk’n Stocks and Stuff with Shay Kshatriya

Free Lunch ·

2025/01/15

In today’s episode Colin interviews Shay Kshatriya. Shay shares his insight on the markets, economy, interest rates, inflation, and other things.Listen in to find out more and enjoy the show!

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26:27

Capital Market Assumptions and 2025!

Free Lunch ·

2025/01/08

In today’s episode Colin and Karyn talk about what to expect for 2025. Another year of double digit return in equities?Or something else? Listen in to find out more and enjoy the show!

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25:58

New Year’s Tax Tips

Free Lunch ·

2025/01/01

In today’s episode Colin and Karyn talk about tips for the new year.It is never to early to start planning out the year ahead. Listen in to find out more and enjoy the show!

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15:36

12 Steps of Investing & The 12 Days of Christmas

Free Lunch ·

2024/12/25

In today’s holiday episode Colin and Blair take us through the 12 fundamental steps of investing. Linking those steps to the traditional Christmas Carol. Enjoy the show and seasons greetings to all!

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18:57

Priority vs Proprietary

Free Lunch ·

2024/12/18

In today’s episode Colin and Steve talk about proprietary products and a consumer pushback that is happening in Canada.Listen in to find out more and enjoy the show!

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29:09

Unusual Indices and Purchasing Price Parity

Free Lunch ·

2024/12/11

In today’s episode Colin and Karyn review some of the more unique indices out there.What is the significance of underwear, lipstick, and Big Mac sales? Listen in to find out more and enjoy the show!

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27:29

What Investors Get Wrong

Free Lunch ·

2024/12/04

In today’s episode, Colin and Blair dive into the evolution of Canvas Wealth, share the philosophy that drives their success, and unveil the future pathwith Q Wealth Partners. Listen now and enjoy the show!

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37:08

Our Partnership with Q Wealth

Free Lunch ·

2024/11/27

In today’s episode, we are joined by Jared Rabinowitz and Stephen Gasparek from Q Wealth Partners.Listen in to find out more about our recent partnership!

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20:40

A New Chapter: Introducing Canvas Wealth

Free Lunch ·

2024/11/20

In today’s episode Colin, Steve, and Karyn makes an exciting announcement. Introducing a new chapter for the CM Group. Listen in to find out more and enjoy the show!

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30:00

The Evolution of a Fiduciary

Free Lunch ·

2024/11/13

In today’s episode Colin, Steve & Karyn talk about the role of a fiduciary.What is the difference? Is it important? Listen in to find out more and enjoy the show!

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22:08

The $3 Billion Dollar Mistake

Free Lunch ·

2024/11/06

In today’s episode Greg and Colin talk about something in the news. A Canadian bank was just fined $3 billion dollars for its part in a money laundering scheme. Listen in to find out more and enjoy the show!

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22:50

The Power of Habit

Free Lunch ·

2024/10/30

In today’s episode Greg and Colin talk about habits. How do you create them? How do you change them? Are they necessary?Listen in to find out more and enjoy the show!

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27:14

Looking in the rearview mirror

Free Lunch ·

2024/10/23

In today’s episode Greg and Colin talk about what is happening in the markets today versus pre-COVID days. Listen in to find out more and enjoy the show!

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25:46

How to lose $415 million…

Free Lunch ·

2024/10/16

In todays episode Greg and Colin talk about a headline that is in the news. An investor is suing after creating a huge trading win, only to lose it all. What should they have done differently? Listen in to find out more and enjoy the show!

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20:23

The Stock Market and War…

Free Lunch ·

2024/10/09

In today’s episode Greg and Colin talk about how the stock market reacts to war and acts of war.Listen in to find out more and enjoy the show!

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28:00

Evolution of Advice – Greg’s Story

Free Lunch ·

2024/10/02

In today’s episode Greg and Colin talk about how the investment management world has changed since 1996. Greg shares his story on working in this field for 28 years. Enjoy the show!

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23:29

What do you spend your money on?

Free Lunch ·

2024/09/25

In today’s episode Greg and Colin talk money. How do you choose to spend your money? How does your risk capacity, risk tolerance and asset allocation align with your spending habits?Listen in to find out more and enjoy the show!

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284 results

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